Performance Dashboard
Athlete analytics & progression tracking
100h
511
Points
18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2016 | MSTCA South Heptathlon | 18.66 | 45 | 511 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 11:23.66 | 6 | 1 |
1000m
965
Points
2:51.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 2:51.07 | 1 | 965 |
| Jan. 27, 2018 | Penn State National | 2:53.73 | 1 | 933 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:53.91 | 1 | 931 |
| Jan. 7, 2015 | Patriot League #4 | 2:54.39 | 1 | 925 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 2:55.14 | 2 | 916 |
| Feb. 2, 2019 | Army v Navy Star Meet | 2:55.43 | 1 | 913 |
| Jan. 31, 2015 | Armory Track Invitational | 2:55.66 | 11 | 910 |
| Jan. 28, 2017 | Penn State National | 2:56.00 | 1 | 906 |
| Feb. 4, 2017 | Army-Navy Star Meet | 2:56.63 | 1 | 898 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 2:56.85 | 1 | 896 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 2:57.50 | 1 | 888 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 2:57.87 | 7 | 884 |
| Jan. 11, 2020 | Nittany Lion Challenge | 2:58.54 | 4 | 876 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 3:01.58 | 2 | 841 |
| Jan. 13, 2016 | Patriot League # 4 | 3:02.90 | 1 | 827 |
| Jan. 25, 2016 | Patriot League #5 | 3:02.98 | 1 | 826 |
| Dec. 18, 2013 | Patriot League # 1 | 3:05.90 | 1 | 793 |
| Feb. 17, 2013 | MIAA Division 2 Championships | 3:06.85 | 7 | 783 |
| Jan. 3, 2013 | Patriot League # 4 | 3:07.04 | 1 | 781 |
| Dec. 19, 2012 | Patriot League # 3 | 3:09.00 | 1 | 759 |
| Feb. 1, 2014 | Patriot League Championships | 3:12.33 | 2 | 724 |
1500m
941
Points
4:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 4:35.00 | 39 | 941 |
| May 5, 2018 | Patriot League Championships | 4:35.95 | 5 | 934 |
| April 15, 2018 | Bison Outdoor Classic | 4:35.99 | 5 | 934 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 4:39.05 | 3 | 912 |
2mile
876
Points
10:58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2016 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:58.89 | 1 | 876 |
| June 4, 2016 | Massachusetts (MIAA) All-State Outdoor Championship | 11:04.43 | 4 | 861 |
| Jan. 4, 2016 | Patriot League #3 | 11:23.00 | 1 | 811 |
| Jan. 8, 2014 | Patriot League #4 | 12:35.70 | 4 | 630 |
200m
691
Points
27.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2016 | MSTCA South Heptathlon | 27.94 | 10 | 691 |
300m
830
Points
42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2015 | Patriot League Championships | 42.57 | 2 | 830 |
3000m
940
Points
9:51.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Army-Navy Star Series Meet | 9:51.62 | 2 | 940 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 9:55.52 | 23 | 928 |
| March 1, 2020 | Patriot League Indoor Championship | 10:08.25 | 9 | 889 |
3000msc
996
Points
10:42.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 10:42.48 | 11 | 996 |
| April 22, 2017 | Larry Ellis Invitational | 10:44.78 | 5 | 990 |
| March 17, 2018 | Spring Break Collegiate Invitational | 10:45.24 | 1 | 989 |
| April 7, 2018 | Army vs Navy (Star Meet) | 10:50.27 | 1 | 978 |
| April 14, 2017 | Bison Outdoor Classic | 10:52.03 | 9 | 974 |
| March 18, 2017 | Spring Break Collegiate Invitational | 10:53.01 | 2 | 972 |
| May 6, 2017 | Patriot League Championships | 11:05.19 | 9 | 944 |
| April 1, 2017 | Navy vs Army Women's Meet | 11:21.19 | 3 | 909 |
| April 6, 2019 | Army vs Navy | 12:35.76 | 1 | 753 |
400m
787
Points
1:01.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Andover Boosters Meet | 1:01.53 | 12 | 787 |
5000m_cc
810
Points
18:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | MIAA Eastern State Championships | 18:18.70 | 1 | 810 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:41.26 | 7 | 774 |
| Oct. 25, 2014 | Patriot League Cross Country Championships | 18:42.90 | 2 | 771 |
| Oct. 25, 2014 | Patriot League Championship | 18:42.90 | 2 | 771 |
| Sept. 16, 2016 | Iona Meet of Champions | 18:48.80 | 13 | 762 |
| Sept. 1, 2017 | UMaine vs Army | 18:50.80 | 1 | 759 |
| Oct. 17, 2015 | Bay State Invitational | 18:53.75 | 4 | 754 |
| Sept. 2, 2016 | UMaine vs Army | 18:55.70 | 3 | 751 |
| Sept. 12, 2015 | 8th Annual Vineyard XC Invitational | 18:56.57 | 2 | 750 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 19:01.47 | 2 | 742 |
| Oct. 4, 2014 | Bay State Invitational | 19:07.02 | 1 | 734 |
| Sept. 6, 2014 | 8th Annual Vineyard XC Invitational | 19:09.07 | 2 | 731 |
| Nov. 15, 2014 | MIAA All State Finals | 19:11.00 | 16 | 728 |
| Oct. 20, 2012 | Brown Invitational | 19:14.10 | 19 | 723 |
| Oct. 6, 2015 | Duxbury vs. Whitman-Hanson | 19:21.00 | 1 | 712 |
| Oct. 26, 2013 | Patriot League Championships | 19:36.21 | 4 | 690 |
| Sept. 19, 2015 | Amherst Invitational | 19:47.00 | 9 | 674 |
| Oct. 1, 2013 | Whitman Hanson @ Hingham | 19:58.00 | 1 | 657 |
| Sept. 28, 2013 | Frank Kelley Invitational | 20:15.00 | 19 | 633 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 20:25.50 | 47 | 618 |
| Sept. 11, 2012 | Middleboro vs Whitman Hanson | 20:27.00 | 2 | 616 |
| Sept. 10, 2013 | Hanover @ Whitman-Hanson | 20:34.00 | 1 | 606 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 20:56.80 | 186 | 574 |
6000m_cc
908
Points
21:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:18.60 | 92 | 908 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:22.80 | 115 | 902 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:35.40 | 132 | 885 |
| Oct. 28, 2017 | Patriot League Championships | 22:14.60 | 28 | 833 |
| Oct. 29, 2016 | Patriot League Championships | 22:20.90 | 18 | 825 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:23.20 | 109 | 822 |
| Oct. 13, 2018 | Army v. Navy | 22:46.30 | 7 | 793 |
| Nov. 2, 2019 | Patriot League Championships | 22:46.40 | 17 | 793 |
| Oct. 27, 2018 | Patriot League Championships | 23:00.70 | 29 | 775 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:51.20 | 146 | 713 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 24:24.10 | 153 | 674 |
600m
923
Points
1:35.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2015 | Patriot League # 4 | 1:35.43 | 1 | 923 |
| Feb. 6, 2015 | Patriot League Championships | 1:35.83 | 1 | 914 |
| Jan. 2, 2015 | Patriot League #3 | 1:35.94 | 1 | 911 |
| Jan. 8, 2014 | Patriot League #4 | 1:39.50 | 1 | 836 |
| Dec. 11, 2012 | Patriot League Meet # 2 | 1:44.80 | 3 | 729 |
800m
896
Points
2:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Andover Boosters Meet | 2:15.87 | 1 | 896 |
| May 11, 2017 | West Point Twilight | 2:16.01 | 3 | 894 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 2:16.40 | 2 | 888 |
| May 9, 2015 | Andover Boosters Meet | 2:19.10 | 2 | 846 |
| June 7, 2016 | MSTCA South Heptathlon | 2:19.33 | 1 | 843 |
| Jan. 6, 2017 | Wagner Invitational | 2:20.44 | 3 | 826 |
| May 23, 2016 | Patriot League Outdoor Championships | 2:20.45 | 1 | 826 |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 2:21.12 | 4 | 816 |
| May 15, 2013 | Patriot League Meet | 2:21.39 | 2 | 811 |
| Jan. 5, 2018 | Wagner Invitational | 2:21.56 | 7 | 809 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 2:24.38 | 8 | 767 |
| May 4, 2013 | Weston Twilight Invitational | 2:24.88 | 11 | 760 |
| April 1, 2017 | Navy vs Army Women's Meet | 2:25.44 | 6 | 752 |
| May 20, 2014 | Patriot League Championship | 2:28.87 | 1 | 704 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2016 | MSTCA South Heptathlon | 4-6 | 22 | 1 |
j
1
Points
76-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2016 | MSTCA South Heptathlon | 76-10 | 17 | 1 |
lj
1
Points
14-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2016 | MSTCA South Heptathlon | 14-6.5 | 31 | 1 |
mile
995
Points
4:47.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:47.74 | 31 | 995 |
| Feb. 8, 2020 | Army-Navy Star Series Meet | 4:51.38 | 1 | 970 |
| Jan. 20, 2018 | Penn 8-Team Select | 4:56.05 | 5 | 939 |
| Feb. 10, 2017 | Fastrack National Invite | 4:56.50 | 1 | 936 |
| March 1, 2020 | Patriot League Indoor Championship | 4:59.44 | 2 | 917 |
| Jan. 11, 2020 | Nittany Lion Challenge | 5:00.28 | 1 | 912 |
| Jan. 26, 2019 | Penn State National Open | 5:01.40 | 6 | 904 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 5:02.51 | 5 | 897 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 5:02.76 | 1 | 895 |
| Jan. 6, 2017 | Wagner Invitational | 5:03.71 | 4 | 889 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 5:04.07 | 2 | 887 |
| March 1, 2020 | Patriot League Indoor Championship | 5:04.10 | 5 | 887 |
| Dec. 27, 2014 | Boston University Mini Meet #2 | 5:04.87 | 5 | 882 |
| Jan. 5, 2018 | Wagner Invitational | 5:06.92 | 7 | 869 |
| Dec. 23, 2014 | Patriot League #2 | 5:07.16 | 1 | 867 |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 5:07.37 | 1 | 866 |
| June 6, 2015 | Massachusetts (MIAA) All-State Outdoor Championship | 5:07.38 | 7 | 866 |
| Feb. 11, 2016 | MIAA Division 3 Championships | 5:08.14 | 2 | 861 |
| May 2, 2015 | Weston Twilight Invitational | 5:08.70 | 3 | 857 |
| May 3, 2014 | Weston Twilight Invitational | 5:09.36 | 5 | 853 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 5:09.67 | 1 | 851 |
| Jan. 26, 2014 | MSTCA Elite Meet | 5:09.85 | 4 | 850 |
| Feb. 15, 2014 | MIAA Division 3 Championships | 5:11.28 | 3 | 841 |
| Dec. 17, 2014 | Patriot League #1 | 5:12.65 | 1 | 833 |
| Feb. 6, 2016 | Patriot League Championships | 5:12.90 | 1 | 831 |
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 5:14.41 | 11 | 822 |
| Feb. 1, 2014 | Patriot League Championships | 5:15.55 | 1 | 815 |
| Dec. 22, 2015 | Patriot League #2 | 5:16.70 | 1 | 808 |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 5:16.83 | 16 | 807 |
| Dec. 23, 2013 | Patriot League #2 | 5:18.00 | 1 | 800 |
| Jan. 9, 2013 | Patriot League # 5 | 5:32.10 | 3 | 716 |
s
1
Points
23-10.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2016 | MSTCA South Heptathlon | 23-10.75 | 31 | 1 |
Hurdles
Event Group
511
Points
18.66
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2016 | 100H | MSTCA South Heptathlon | 18.66 | 45 | 511 |
| March 10, 2017 | 100H | Oxy Distance Carnival Spring Break Classic | 11:23.66 | 6 | 1 |
Mid-D
Event Group
965
Points
2:51.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Navy vs. Army Women's Meet | 2:51.07 | 1 | 965 |
| Jan. 27, 2018 | 1000m | Penn State National | 2:53.73 | 1 | 933 |
| Feb. 18, 2018 | 1000m | Patriot League Indoor Championships | 2:53.91 | 1 | 931 |
| Jan. 7, 2015 | 1000m | Patriot League #4 | 2:54.39 | 1 | 925 |
| Jan. 14, 2015 | 600m | Patriot League # 4 | 1:35.43 | 1 | 923 |
Mile
Event Group
995
Points
4:47.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:47.74 | 31 | 995 |
| Feb. 8, 2020 | Mile | Army-Navy Star Series Meet | 4:51.38 | 1 | 970 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:35.00 | 39 | 941 |
| Jan. 20, 2018 | Mile | Penn 8-Team Select | 4:56.05 | 5 | 939 |
| Feb. 10, 2017 | Mile | Fastrack National Invite | 4:56.50 | 1 | 936 |
Distance
Event Group
940
Points
9:51.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Army-Navy Star Series Meet | 9:51.62 | 2 | 940 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 9:55.52 | 23 | 928 |
| March 1, 2020 | 3000m | Patriot League Indoor Championship | 10:08.25 | 9 | 889 |
| May 29, 2016 | 2Mile | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:58.89 | 1 | 876 |
| June 4, 2016 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 11:04.43 | 4 | 861 |
Short Sprints
Event Group
691
Points
27.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2016 | 200m | MSTCA South Heptathlon | 27.94 | 10 | 691 |
Long Sprints
Event Group
830
Points
42.57
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2015 | 300m | Patriot League Championships | 42.57 | 2 | 830 |
| May 11, 2013 | 400m | Andover Boosters Meet | 1:01.53 | 12 | 787 |
Steeple
Event Group
996
Points
10:42.48
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 3000mSC | IC4A/ECAC Outdoor Championship | 10:42.48 | 11 | 996 |
| April 22, 2017 | 3000mSC | Larry Ellis Invitational | 10:44.78 | 5 | 990 |
| March 17, 2018 | 3000mSC | Spring Break Collegiate Invitational | 10:45.24 | 1 | 989 |
| April 7, 2018 | 3000mSC | Army vs Navy (Star Meet) | 10:50.27 | 1 | 978 |
| April 14, 2017 | 3000mSC | Bison Outdoor Classic | 10:52.03 | 9 | 974 |
Cross Country
Event Group
908
Points
21:18.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:18.60 | 92 | 908 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:22.80 | 115 | 902 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:35.40 | 132 | 885 |
| Oct. 28, 2017 | 6000mCC | Patriot League Championships | 22:14.60 | 28 | 833 |
| Oct. 29, 2016 | 6000mCC | Patriot League Championships | 22:20.90 | 18 | 825 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2016 | HJ | MSTCA South Heptathlon | 4-6 | 22 | 1 |
| June 7, 2016 | LJ | MSTCA South Heptathlon | 14-6.5 | 31 | 1 |
Throws
Event Group
1
Points
76-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2016 | J | MSTCA South Heptathlon | 76-10 | 17 | 1 |
| June 7, 2016 | S | MSTCA South Heptathlon | 23-10.75 | 31 | 1 |
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