Performance Dashboard
Athlete analytics & progression tracking
100m
426
Points
15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Silver Lake @ Plymouth North | 15.44 | 12 | 426 |
| May 15, 2024 | Patriot League Spring Championship | 15.79 | 30 | 382 |
| April 30, 2024 | Silver Lake vs @ Marshfield | 16.08 | 20 | 347 |
| April 10, 2024 | Silver Lake vs Hingham | 16.85 | 44 | 263 |
| April 5, 2024 | Whitman Hanson @ Silver Lake Regional | 17.49 | 19 | 201 |
2mile
494
Points
13:37.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | Whitman-Hanson vs Silver Lake | 13:37.84 | 3 | 494 |
| May 20, 2025 | Patriot League Spring Championship | 13:38.61 | 11 | 492 |
| May 5, 2025 | Silver Lake vs Marshfield | 13:48.78 | 5 | 471 |
| Jan. 30, 2025 | Patriot League Meet #6 | 13:58.29 | 9 | 452 |
| Feb. 8, 2025 | Patriot League Indoor TF Championship | 14:01.16 | 10 | 447 |
| April 4, 2025 | Trojan Invitational | 14:03.17 | 2 | 443 |
| Dec. 20, 2024 | Patriot League Meet #2 | 14:05.11 | 15 | 439 |
| Jan. 6, 2025 | Patriot League Meet #3 | 14:13.52 | 12 | 423 |
| May 14, 2025 | Plymouth North vs Silver Lake | 14:14.59 | 1 | 421 |
| April 29, 2025 | Silver Lake vs Duxbury | 14:21.65 | 2 | 407 |
| Feb. 1, 2024 | Patriot League Meet #6 | 17:00.55 | 17 | 164 |
200m
289
Points
34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Silver Lake @ Plymouth North | 34.14 | 10 | 289 |
| April 10, 2024 | Silver Lake vs Hingham | 35.31 | 25 | 233 |
| April 30, 2024 | Silver Lake vs @ Marshfield | 35.51 | 16 | 224 |
400m
232
Points
1:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Whitman Hanson @ Silver Lake Regional | 1:23.66 | 10 | 232 |
5000m_cc
514
Points
21:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Patriot League HS XC Championship | 21:42.60 | 28 | 514 |
| Nov. 8, 2025 | MIAA Division 1A-1B-1C | 21:44.70 | 53 | 511 |
| Oct. 26, 2024 | Patriot League XC Championship | 22:40.20 | 32 | 442 |
| Sept. 17, 2024 | Whitman-Hanson vs Silver Lake Regional | 23:43.00 | 1 | 370 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 24:04.60 | 93 | 347 |
| Oct. 19, 2024 | 63rd Catholic Memorial Invitational | 24:29.80 | 159 | 321 |
55m
314
Points
9.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | Patriot League JV Showcase | 9.78 | 43 | 314 |
| Dec. 15, 2023 | Patriot League Meet 2 | 9.93 | 138 | 286 |
| Feb. 1, 2024 | Patriot League Meet #6 | 9.95 | 158 | 283 |
| Jan. 18, 2024 | Patriot League Meet #4 | 10.07 | 150 | 262 |
| Dec. 7, 2023 | Patriot League Meet #1 | 10.32 | 121 | 221 |
600m
140
Points
2:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Patriot League Meet #5 | 2:27.07 | 32 | 140 |
mile
444
Points
6:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2025 | Silver Lake vs Marshfield | 6:24.79 | 4 | 444 |
| May 14, 2025 | Plymouth North vs Silver Lake | 6:27.87 | 4 | 430 |
| Jan. 30, 2025 | Patriot League Meet #6 | 6:30.11 | 20 | 420 |
| April 15, 2025 | Hingham vs Silver Lake | 6:34.19 | 4 | 402 |
| Jan. 16, 2025 | Patriot League Meet #4 | 6:34.62 | 20 | 400 |
| Jan. 6, 2025 | Patriot League Meet #3 | 6:37.29 | 16 | 389 |
| Feb. 8, 2025 | Patriot League Indoor TF Championship | 6:40.17 | 15 | 377 |
| April 9, 2025 | Whitman-Hanson vs Silver Lake | 6:40.87 | 5 | 374 |
| Dec. 20, 2024 | Patriot League Meet #2 | 6:42.74 | 20 | 366 |
| Dec. 10, 2024 | Patriot League Meet #1 | 6:44.55 | 25 | 359 |
| April 4, 2025 | Trojan Invitational | 6:48.38 | 11 | 343 |
Short Sprints
Event Group
426
Points
15.44
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 100m | Silver Lake @ Plymouth North | 15.44 | 12 | 426 |
| May 15, 2024 | 100m | Patriot League Spring Championship | 15.79 | 30 | 382 |
| April 30, 2024 | 100m | Silver Lake vs @ Marshfield | 16.08 | 20 | 347 |
| Feb. 9, 2024 | 55m | Patriot League JV Showcase | 9.78 | 43 | 314 |
| May 7, 2024 | 200m | Silver Lake @ Plymouth North | 34.14 | 10 | 289 |
Distance
Event Group
494
Points
13:37.84
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2025 | 2Mile | Whitman-Hanson vs Silver Lake | 13:37.84 | 3 | 494 |
| May 20, 2025 | 2Mile | Patriot League Spring Championship | 13:38.61 | 11 | 492 |
| May 5, 2025 | 2Mile | Silver Lake vs Marshfield | 13:48.78 | 5 | 471 |
| Jan. 30, 2025 | 2Mile | Patriot League Meet #6 | 13:58.29 | 9 | 452 |
| Feb. 8, 2025 | 2Mile | Patriot League Indoor TF Championship | 14:01.16 | 10 | 447 |
Long Sprints
Event Group
232
Points
1:23.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 400m | Whitman Hanson @ Silver Lake Regional | 1:23.66 | 10 | 232 |
Cross Country
Event Group
514
Points
21:42.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | Patriot League HS XC Championship | 21:42.60 | 28 | 514 |
| Nov. 8, 2025 | 5K XC | MIAA Division 1A-1B-1C | 21:44.70 | 53 | 511 |
| Oct. 26, 2024 | 5K XC | Patriot League XC Championship | 22:40.20 | 32 | 442 |
| Sept. 17, 2024 | 5K XC | Whitman-Hanson vs Silver Lake Regional | 23:43.00 | 1 | 370 |
| Nov. 9, 2024 | 5K XC | MIAA Division 2A-2B-2C Cross Country Championship | 24:04.60 | 93 | 347 |
Mid-D
Event Group
140
Points
2:27.07
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2024 | 600m | Patriot League Meet #5 | 2:27.07 | 32 | 140 |
Mile
Event Group
444
Points
6:24.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2025 | Mile | Silver Lake vs Marshfield | 6:24.79 | 4 | 444 |
| May 14, 2025 | Mile | Plymouth North vs Silver Lake | 6:27.87 | 4 | 430 |
| Jan. 30, 2025 | Mile | Patriot League Meet #6 | 6:30.11 | 20 | 420 |
| April 15, 2025 | Mile | Hingham vs Silver Lake | 6:34.19 | 4 | 402 |
| Jan. 16, 2025 | Mile | Patriot League Meet #4 | 6:34.62 | 20 | 400 |
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