Performance Dashboard
Athlete analytics & progression tracking
1600m
858
Points
5:06.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | MHSAA Regional 09 | 5:06.78 | 1 | 858 |
| Feb. 7, 2015 | MITS - SVSU #3 | 5:11.84 | 5 | 826 |
| Jan. 29, 2015 | MITS - U of M #4 | 5:14.27 | 3 | 811 |
| Jan. 29, 2015 | MITS - U of M #4 | 5:14.27 | 3 | 811 |
| May 2, 2014 | Harold Arft Sterling Invitational | 5:16.51 | 4 | 797 |
| May 12, 2015 | MAC Red Division Meet | 5:18.50 | 3 | 785 |
| Jan. 17, 2015 | MITS - Hillsdale #1 | 5:18.97 | 1 | 782 |
| May 17, 2014 | MHSAA Regional 08 | 5:19.61 | 6 | 778 |
| Jan. 18, 2014 | MITS - Hillsdale #1 | 5:22.71 | 1 | 760 |
3000m
906
Points
10:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | SVSU Jet's Pizza Invitational | 10:02.60 | 4 | 906 |
| Jan. 20, 2017 | Doug Hansen Open | 10:07.90 | 3 | 890 |
| Jan. 19, 2019 | Notre Dame Invitational | 10:23.93 | 21 | 843 |
| Jan. 27, 2018 | SVSU Jet's Pizza Invitational | 10:25.71 | 11 | 837 |
3000m_cc
716
Points
11:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Golden Grizzly Open | 11:09.00 | 9 | 716 |
3200m
881
Points
10:53.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | Macomb County Championship | 10:53.09 | 3 | 881 |
| May 15, 2015 | MHSAA Regional 09 | 11:02.60 | 3 | 855 |
| May 30, 2015 | MHSAA State Championships LP-1 | 11:04.48 | 21 | 850 |
| Feb. 14, 2015 | MITS - SVSU #4 | 11:05.45 | 1 | 847 |
| May 22, 2014 | Macomb County Championship | 11:05.71 | 3 | 846 |
| May 17, 2014 | MHSAA Regional 08 | 11:06.75 | 2 | 844 |
| Feb. 28, 2015 | MITS State Championship | 11:09.36 | 7 | 836 |
| May 2, 2014 | Harold Arft Sterling Invitational | 11:18.45 | 3 | 812 |
| Jan. 17, 2015 | MITS - Hillsdale #1 | 11:20.45 | 2 | 807 |
| Feb. 22, 2014 | MITS State Championship | 11:20.86 | 11 | 806 |
| Feb. 7, 2014 | MITS - SVSU #4 - Distance Festival | 11:22.88 | 2 | 800 |
| Feb. 25, 2012 | MITS State Championship | 11:27.46 | 12 | 788 |
| Jan. 25, 2013 | MITS @ U of M #4 | 11:36.51 | 8 | 765 |
| Feb. 23, 2013 | MITS State Championship | 11:39.96 | 15 | 756 |
| May 23, 2013 | Macomb County Championship | 11:44.40 | 4 | 744 |
| May 31, 2014 | MHSAA State Championships LP-1 | 11:51.49 | 40 | 726 |
400h
1
Points
7:59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 7:59.52 | 23 | 1 |
5000m
920
Points
17:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2015 | SVSU Holiday Classic | 17:12.76 | 3 | 920 |
| April 29, 2016 | Hillsdale Gina Relays | 17:28.42 | 27 | 893 |
| April 2, 2016 | SF State Distance Carnival | 17:38.15 | 18 | 877 |
| Feb. 4, 2017 | Meyo Invitational | 17:38.89 | 26 | 876 |
| April 23, 2016 | Jesse Owens Track Classic | 17:39.84 | 14 | 874 |
| Feb. 27, 2016 | Mid-American Conference Championship | 17:56.86 | 19 | 846 |
| Feb. 9, 2019 | GVSU Big Meet | 18:13.30 | 25 | 819 |
| March 31, 2018 | adidas Raleigh Relays | 19:05.97 | 19 | 735 |
5000m_cc
795
Points
18:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Jeff Drenth Memorial Cross Country Meet | 18:28.30 | 10 | 795 |
| Nov. 2, 2013 | MHSAA State Championships LP | 18:35.50 | 24 | 783 |
| Oct. 19, 2013 | MAC Division Championship | 18:40.00 | 5 | 776 |
| Oct. 18, 2014 | MAC Division Championship | 18:41.00 | 5 | 774 |
| Sept. 1, 2017 | Jeff Drenth Memorial Cross Country Meet | 18:44.00 | 16 | 770 |
| Sept. 12, 2014 | MSU Spartan Invitational | 18:46.00 | 14 | 767 |
| Oct. 11, 2014 | Macomb County Meet | 18:55.00 | 7 | 752 |
| Sept. 30, 2017 | Greater Louisville Classic | 18:57.28 | 238 | 749 |
| Sept. 13, 2013 | MSU Spartan Invitational | 18:58.00 | 6 | 748 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 18:59.80 | 131 | 745 |
| Aug. 28, 2014 | Adams Invitational | 19:05.30 | 1 | 736 |
| Sept. 30, 2014 | MAC Red Jamboree #2 | 19:06.00 | 5 | 735 |
| Sept. 27, 2014 | Hanson's Invitational | 19:10.00 | 3 | 729 |
| Nov. 1, 2014 | MHSAA State Championships LP | 19:13.10 | 66 | 724 |
| Sept. 11, 2012 | MAC Red Jamboree #1 | 19:20.00 | 5 | 714 |
| Oct. 12, 2013 | Macomb County Championship | 19:21.00 | 2 | 712 |
| Aug. 23, 2014 | Mariner Invitational | 19:23.00 | 2 | 709 |
| Sept. 27, 2013 | Waterford Mott Classic | 19:27.20 | 1 | 703 |
| Nov. 5, 2011 | MHSAA State Championships LP | 19:36.30 | 95 | 689 |
| Oct. 29, 2011 | MHSAA D1 Regional 9-1 | 19:38.00 | 14 | 687 |
| Oct. 25, 2014 | MHSAA Regional 09 | 19:39.00 | 9 | 685 |
| Sept. 21, 2013 | Old Skool Classic | 19:47.00 | 1 | 674 |
| Oct. 26, 2013 | MHSAA Regional 09 | 19:59.00 | 9 | 656 |
| Oct. 13, 2012 | Macomb County Meet | 20:00.00 | 19 | 654 |
| Aug. 23, 2013 | Red Hawk Invitational | 20:07.00 | 5 | 644 |
6000m_cc
870
Points
21:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:46.90 | 48 | 870 |
| Oct. 31, 2015 | Mid-American Conference Championship | 22:02.50 | 22 | 849 |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 22:09.90 | 77 | 840 |
| Oct. 27, 2018 | Mid-American Conference | 22:39.30 | 52 | 802 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 23:04.00 | 205 | 771 |
| Sept. 18, 2015 | MSU Spartan Invitational | 23:12.00 | 40 | 761 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 23:12.10 | 106 | 760 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:15.30 | 89 | 757 |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 23:28.80 | 172 | 740 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 23:33.90 | 163 | 734 |
| Sept. 14, 2018 | MSU Spartan Invitational | 23:41.30 | 55 | 725 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:02.60 | 256 | 630 |
800m
708
Points
2:28.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | MAC Red Division Meet | 2:28.55 | 3 | 708 |
| Jan. 12, 2018 | Jack Skoog Open | 2:32.62 | 8 | 652 |
mile
844
Points
5:10.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | EMU Tri | 5:10.76 | 6 | 844 |
| Jan. 13, 2017 | Jack Skoog Open | 5:17.35 | 6 | 804 |
| Jan. 26, 2019 | Can-Am Invitational | 5:19.48 | 11 | 791 |
| Feb. 15, 2019 | SVSU Tune Up | 5:21.19 | 4 | 780 |
| Jan. 12, 2018 | Jack Skoog Open | 5:26.65 | 7 | 748 |
| Jan. 11, 2019 | Jack Skoog Open | 5:27.83 | 8 | 741 |
Mile
Event Group
858
Points
5:06.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 1600m | MHSAA Regional 09 | 5:06.78 | 1 | 858 |
| Jan. 28, 2017 | Mile | EMU Tri | 5:10.76 | 6 | 844 |
| Feb. 7, 2015 | 1600m | MITS - SVSU #3 | 5:11.84 | 5 | 826 |
| Jan. 29, 2015 | 1600m | MITS - U of M #4 | 5:14.27 | 3 | 811 |
| Jan. 29, 2015 | 1600m | MITS - U of M #4 | 5:14.27 | 3 | 811 |
Distance
Event Group
906
Points
10:02.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | SVSU Jet's Pizza Invitational | 10:02.60 | 4 | 906 |
| Jan. 20, 2017 | 3000m | Doug Hansen Open | 10:07.90 | 3 | 890 |
| May 21, 2015 | 3200m | Macomb County Championship | 10:53.09 | 3 | 881 |
| May 15, 2015 | 3200m | MHSAA Regional 09 | 11:02.60 | 3 | 855 |
| May 30, 2015 | 3200m | MHSAA State Championships LP-1 | 11:04.48 | 21 | 850 |
Cross Country
Event Group
870
Points
21:46.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:46.90 | 48 | 870 |
| Oct. 31, 2015 | 6000mCC | Mid-American Conference Championship | 22:02.50 | 22 | 849 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Great Lakes Regional | 22:09.90 | 77 | 840 |
| Oct. 27, 2018 | 6000mCC | Mid-American Conference | 22:39.30 | 52 | 802 |
| Sept. 2, 2016 | 5K XC | Jeff Drenth Memorial Cross Country Meet | 18:28.30 | 10 | 795 |
Hurdles
Event Group
1
Points
7:59.52
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Vanderbilt Black & Gold Invitational | 7:59.52 | 23 | 1 |
Long-Distance
Event Group
920
Points
17:12.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2015 | 5000m | SVSU Holiday Classic | 17:12.76 | 3 | 920 |
| April 29, 2016 | 5000m | Hillsdale Gina Relays | 17:28.42 | 27 | 893 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 17:38.15 | 18 | 877 |
| Feb. 4, 2017 | 5000m | Meyo Invitational | 17:38.89 | 26 | 876 |
| April 23, 2016 | 5000m | Jesse Owens Track Classic | 17:39.84 | 14 | 874 |
Mid-D
Event Group
708
Points
2:28.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2015 | 800m | MAC Red Division Meet | 2:28.55 | 3 | 708 |
| Jan. 12, 2018 | 800m | Jack Skoog Open | 2:32.62 | 8 | 652 |
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