Sam Young

Mamaroneck • 2023 • NY

Amherst College

Youth

3200m

550

10:21.24

1600m

542

4:49.02

5K XC

427

17:27.90

1000m

266

3:08.80

Peak: 822 • 1.02x • 2 groups

Sam Young

Mamaroneck • 2023 • NY

Amherst College

841

RANGE

Committed

Mile

822

4:21.95

3200m

778

9:28.58

800m

746

2:00.60

5K XC

720

15:30.90

Peak: 822 • 1.02x • 2 groups

Sam Young

Mamaroneck • 2023 • NY

Amherst College

3000m

804

8:45.83

10000m

778

32:11.26

8000mCC

754

25:39.90

Mile

738

4:30.00

Peak: 822 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1825

Nation

#59

State

Wins Against

Max: 1250

10000m

778

Points

32:11.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Silfen Invitational	32:11.26	10	778
April 27, 2024 HS	NESCAC Outdoor Track & Field Championships	32:15.72	14	773
April 26, 2025 HS	NESCAC Championship	32:23.26	13	763

1000m

684

Points

2:39.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Tufts Cupid Challenge	2:39.44	11	684
Jan. 4, 2023 HS	Section 1 Dendy #2	2:46.57	3	565
Jan. 10, 2020 HS	Suffern Invitational	2:51.80	6	485
Jan. 18, 2020 HS	New Balance Games	2:52.99	116	467
Jan. 11, 2019 HS	Suffern Invitational	3:08.80	43	266

1500m

810

Points

4:03.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Glenn D. Loucks Games	4:03.83	12	810
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	4:08.98	22	752
March 12, 2023 HS	New Balance Nationals Indoor	4:12.23	33	717
Jan. 8, 2022 HS	U.S. Air Force Hispanic Games	4:17.24	15	664
May 13, 2023 HS	Glenn D. Loucks Games	4:21.47	46	620

1600m

815

Points

4:21.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Section 1 Westchester County Champs	4:21.02	2	815
May 21, 2022 HS	Westchester County Championships	4:23.12	3	793
Feb. 19, 2023 HS	Section 1 State Qualifier	4:23.71	3	787
Jan. 23, 2022 HS	Section 1 Westchester County Champs	4:24.87	1	775
March 5, 2022 HS	NYSPHSAA -NY State Champs	4:24.95	14	774
June 3, 2022 HS	Section 1 State Qualifier	4:25.19	3	771
Feb. 13, 2023 HS	Section 1 Class AA Champs	4:25.25	2	771
Feb. 20, 2022 HS	Section 1 State Qualifier	4:25.48	3	768
April 19, 2022 HS	Section 1 League 1A Champs	4:25.84	2	764
April 18, 2023 HS	Section 1 League 1A Championship	4:26.54	2	757
May 21, 2023 HS	Westchester County Championship	4:27.21	3	750
Feb. 5, 2022 HS	Section 1 Class AA & C Champs	4:27.46	2	748
June 2, 2023 HS	Section 1 State Qualifier	4:28.68	6	735
March 4, 2023 HS	NYSPHSAA -NY State Champs	4:29.28	25	729
Jan. 13, 2022 HS	Section 1 League Champs 1A/1C/2E/3C	4:31.83	1	703
Jan. 8, 2023 HS	Section 1 League Champs #2	4:31.89	2	703
May 26, 2023 HS	Section 1 Class AA Championship	4:32.98	3	692
May 26, 2023 HS	Section 1 Class AA Championship	4:32.98	3	692
Feb. 23, 2020 HS	Section 1 State Qualifier	4:34.61	8	676
Feb. 5, 2020 HS	Section 1 Class A Champs	4:35.70	11	665
Dec. 12, 2021 HS	Section 1 Kick Off #4	4:40.27	2	621
June 2, 2021 HS	Section 1 League 1B Champs	4:42.10	6	604
Jan. 24, 2020 HS	Section 1 Westchester County Champs	4:42.74	11	598
Dec. 15, 2019 HS	Section 1 Kick Off #2	4:43.48	5	592
June 12, 2021 HS	Section 1 Class AA Championship	4:45.86	11	570
Jan. 12, 2020 HS	Section 1 League 1B/2C/3C Champs	4:48.09	7	550
May 29, 2021 HS	Westchester County Champs (Fox Lane)	4:48.15	6	550
Jan. 27, 2019 HS	Section 1 Westchester County Champs	4:49.02	11	542
April 30, 2019 HS	Section 1 League 1B Champs	4:49.47	11	538
Feb. 2, 2019 HS	Section 1 Class A Champs	4:51.39	20	521
Dec. 12, 2019 HS	Section 1 Frosh/Soph #2	4:55.00	2	491
Jan. 13, 2019 HS	Section 1 League 1B/2C/3A Champs	4:57.03	5	474
Dec. 19, 2018 HS	Section 1 Challenge	4:58.70	18	460
Dec. 16, 2018 HS	Section 1 Kick Off #2	4:59.67	13	452
March 28, 2021 HS	Athletics Westchester Open Meet #3	5:01.53	15	438
Jan. 8, 2019 HS	Section 1 Dendy Invitational	5:10.40	17	371

3000m

804

Points

8:45.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Tufts Cupid Challenge	8:45.83	11	804
Jan. 26, 2025 HS	Middlebury's NESCAC Invite	8:45.92	12	804
Feb. 22, 2025 HS	Springfield College Triangle Classic	8:57.61	3	745
Feb. 17, 2024 HS	Springfield College Triangle Classic	9:00.55	9	731
Jan. 28, 2024 HS	Middlesbury NESCAC Invitational	9:08.20	31	694
May 13, 2023 HS	Glenn D. Loucks Games	9:18.78	32	645

3200m

778

Points

9:28.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2022 HS	Joe Wynne Somers Lions Club Invitational	9:28.58	2	778
June 3, 2022 HS	Section 1 State Qualifier	9:38.06	3	734
April 22, 2023 HS	Panther Palooza	9:38.64	2	731
May 28, 2022 HS	Section 1 Class AA Championship	9:40.12	2	724
April 15, 2023 HS	Rye Relays	9:41.17	1	720
May 13, 2023 HS	Glenn D. Loucks Games	9:52.47	31	669
March 29, 2023 HS	NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS	10:04.00	1	620
April 30, 2019 HS	Section 1 League 1B Champs	10:21.24	5	550
May 11, 2019 HS	Rasbeck Relays	10:23.42	2	541
May 15, 2021 HS	Rasbeck Relays	10:30.24	5	515
May 23, 2019 HS	Section 1 Class A Championship	10:33.60	20	502
May 4, 2022 HS	Section 1 Duals	10:52.00	1	435
Jan. 7, 2020 HS	Section 1 Dendy Invitational	10:53.00	2	431
May 18, 2019 HS	Westchester County Champs	11:05.31	27	389
April 28, 2021 HS	Mamaroneck vs. Scarsdale	11:06.59	6	385

4000m_cc

593

Points

12:51.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	12:51.90	3	593
Nov. 1, 2021 HS	Section 1 League 1B Champs	13:42.20	3	441
Oct. 12, 2019 HS	Manhattan HS Invitational	14:31.50	36	314

5000m

727

Points

15:28.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Amherst Spring Fling	15:28.53	8	727
Dec. 7, 2024 HS	Wesleyan Indoor Invite	15:34.57	7	710
April 7, 2024 HS	Amherst Spring Fling	15:35.57	11	707
April 20, 2024 HS	Sean Collier Invitational	15:38.48	4	699
Feb. 15, 2025 HS	Tufts Stampede Open	15:41.72	12	690
Feb. 10, 2024 HS	Middlebury Field and Track Meet	15:58.46	11	644
May 10, 2025 HS	Williams College - Farley Inter-Regional Extravaganza	15:59.69	48	641

5000m_cc

720

Points

15:30.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2022 HS	Brewster Bear XC Classic	15:30.90	2	720
Oct. 11, 2022 HS	Section 1 League Championships	15:52.30	2	661
Sept. 24, 2022 HS	Fred Gressler Cross Country Run	16:17.70	2	594
Oct. 29, 2022 HS	Westchester County Championship	16:20.40	3	587
Nov. 19, 2022 HS	NY Federation Championships	16:31.00	10	560
Oct. 23, 2021 HS	Westchester County Championship	16:40.80	6	536
Sept. 9, 2023 HS	Smith College Cross Country Invitational	16:46.20	11	523
Oct. 2, 2021 HS	Brewster Bear XC Classic	16:46.70	6	522
Nov. 5, 2022 HS	Section 1 XC Championship	16:53.40	4	506
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	16:57.40	22	496
Sept. 14, 2021 HS	League 1B Mega Dual	16:58.20	2	494
Nov. 6, 2021 HS	Section 1 Championships	17:21.80	7	440
Oct. 22, 2022 HS	Section 1 Coaches Invitational	17:25.00	4	433
Oct. 6, 2018 HS	Brewster Bear Invitational	17:27.90	78	427
Oct. 26, 2019 HS	Westchester County Meet	17:32.90	55	416
Sept. 25, 2021 HS	Fred Gressler Cross Country Run	17:33.60	3	415
Oct. 27, 2018 HS	Westchester County Championships	17:33.90	63	414
Oct. 16, 2021 HS	Section 1 Coaches Invitational	17:59.10	10	362
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	18:04.70	89	351
Nov. 9, 2019 HS	Section 1 Championships	18:10.60	46	339
Nov. 22, 2020 HS	Section 1 Regionals	18:22.60	152	316
Sept. 28, 2019 HS	Fred Gressler Cross Country Run	18:26.30	10	309
Sept. 29, 2018 HS	Fred Gressler Cross Country Run	18:59.90	38	250
Nov. 3, 2018 HS	Section 1 Championships	19:42.10	80	185
Oct. 19, 2019 HS	Section 1 Coaches Invitational	23:38.90	134	1

800m

746

Points

2:00.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2023 HS	NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS	2:00.60	1	746
April 18, 2023 HS	Section 1 League 1A Championship	2:00.63	3	746
April 19, 2022 HS	Section 1 League 1A Champs	2:01.00	3	737

8000m_cc

754

Points

25:39.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NCAA Division III Mideast Region LATE ENTRIES	25:39.90	44	754
Nov. 11, 2023 HS	NCAA DIII Mideast Region Championships	25:39.90	44	754
Oct. 19, 2024 HS	Connecticut College Invitational	25:59.20	20	723
Sept. 16, 2023 HS	Little 3 Championship	26:03.00	17	717
Sept. 21, 2024 HS	Wesleyan University XC Invitational	26:12.50	38	703
Oct. 28, 2023 HS	NESCAC Cross Country Championships	26:27.30	32	680
Sept. 23, 2023 HS	Bard College Fred Pavlich Invitational	26:28.80	26	678
Nov. 2, 2024 HS	2024 NESCAC XC Championship	26:46.10	95	652
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	27:21.60	190	600
Nov. 18, 2023 HS	NCAA Division III National Championships	27:47.30	288	564

mile

822

Points

4:21.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Glenn D. Loucks Games	4:21.95	16	822
June 19, 2022 HS	New Balance Nationals Outdoor	4:26.28	48	776
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	4:27.49	24	764
Feb. 3, 2024 HS	Tufts Cupid Challenge	4:30.00	25	738
March 12, 2023 HS	New Balance Nationals Indoor	4:31.37	32	724
Jan. 8, 2022 HS	U.S. Air Force Hispanic Games	4:36.27	15	675
Jan. 13, 2024 HS	Little 3 Indoor T&F Championships	4:36.31	13	675
May 13, 2023 HS	Glenn D. Loucks Games	4:40.75	46	633
June 6, 2021 HS	Eastern States Invitational	4:47.18	12	573
May 8, 2021 HS	Glenn D. Loucks Games	4:48.53	7	561
April 6, 2019 HS	Ossining Relays	5:10.60	12	383

3mile_cc

289

Points

17:56.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Suffern Invitational	17:56.30	34	289
Sept. 15, 2018 HS	Suffern Invitational	18:57.20	68	187

Long-Distance

Event Group

778

Points

32:11.26

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	10000m	Silfen Invitational	32:11.26	10	778
April 27, 2024 HS	10000m	NESCAC Outdoor Track & Field Championships	32:15.72	14	773
April 26, 2025 HS	10000m	NESCAC Championship	32:23.26	13	763
April 5, 2025 HS	5000m	Amherst Spring Fling	15:28.53	8	727
Dec. 7, 2024 HS	5000m	Wesleyan Indoor Invite	15:34.57	7	710
April 7, 2024 HS	5000m	Amherst Spring Fling	15:35.57	11	707
April 20, 2024 HS	5000m	Sean Collier Invitational	15:38.48	4	699
Feb. 15, 2025 HS	5000m	Tufts Stampede Open	15:41.72	12	690
Feb. 10, 2024 HS	5000m	Middlebury Field and Track Meet	15:58.46	11	644
May 10, 2025 HS	5000m	Williams College - Farley Inter-Regional Extravaganza	15:59.69	48	641

Mid-D

Event Group

746

Points

2:00.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2023 HS	800m	NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS	2:00.60	1	746
April 18, 2023 HS	800m	Section 1 League 1A Championship	2:00.63	3	746
April 19, 2022 HS	800m	Section 1 League 1A Champs	2:01.00	3	737
Feb. 3, 2024 HS	1000m	Tufts Cupid Challenge	2:39.44	11	684
Jan. 4, 2023 HS	1000m	Section 1 Dendy #2	2:46.57	3	565
Jan. 10, 2020 HS	1000m	Suffern Invitational	2:51.80	6	485
Jan. 18, 2020 HS	1000m	New Balance Games	2:52.99	116	467
Jan. 11, 2019 HS	1000m	Suffern Invitational	3:08.80	43	266

Mile

Event Group

822

Points

4:21.95

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	Mile	Glenn D. Loucks Games	4:21.95	16	822
Jan. 28, 2023 HS	1600m	Section 1 Westchester County Champs	4:21.02	2	815
May 14, 2022 HS	1500m	Glenn D. Loucks Games	4:03.83	12	810
May 21, 2022 HS	1600m	Westchester County Championships	4:23.12	3	793
Feb. 19, 2023 HS	1600m	Section 1 State Qualifier	4:23.71	3	787
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:26.28	48	776
Jan. 23, 2022 HS	1600m	Section 1 Westchester County Champs	4:24.87	1	775
March 5, 2022 HS	1600m	NYSPHSAA -NY State Champs	4:24.95	14	774
June 3, 2022 HS	1600m	Section 1 State Qualifier	4:25.19	3	771
Feb. 13, 2023 HS	1600m	Section 1 Class AA Champs	4:25.25	2	771
Feb. 20, 2022 HS	1600m	Section 1 State Qualifier	4:25.48	3	768
April 19, 2022 HS	1600m	Section 1 League 1A Champs	4:25.84	2	764
Jan. 21, 2023 HS	Mile	U.S. Army Officials Hall of Fame Invitational	4:27.49	24	764
April 18, 2023 HS	1600m	Section 1 League 1A Championship	4:26.54	2	757
Jan. 21, 2023 HS	1500m	U.S. Army Officials Hall of Fame Invitational	4:08.98	22	752
May 21, 2023 HS	1600m	Westchester County Championship	4:27.21	3	750
Feb. 5, 2022 HS	1600m	Section 1 Class AA & C Champs	4:27.46	2	748
Feb. 3, 2024 HS	Mile	Tufts Cupid Challenge	4:30.00	25	738
June 2, 2023 HS	1600m	Section 1 State Qualifier	4:28.68	6	735
March 4, 2023 HS	1600m	NYSPHSAA -NY State Champs	4:29.28	25	729
March 12, 2023 HS	Mile	New Balance Nationals Indoor	4:31.37	32	724
March 12, 2023 HS	1500m	New Balance Nationals Indoor	4:12.23	33	717
Jan. 13, 2022 HS	1600m	Section 1 League Champs 1A/1C/2E/3C	4:31.83	1	703
Jan. 8, 2023 HS	1600m	Section 1 League Champs #2	4:31.89	2	703
May 26, 2023 HS	1600m	Section 1 Class AA Championship	4:32.98	3	692
May 26, 2023 HS	1600m	Section 1 Class AA Championship	4:32.98	3	692
Feb. 23, 2020 HS	1600m	Section 1 State Qualifier	4:34.61	8	676
Jan. 8, 2022 HS	Mile	U.S. Air Force Hispanic Games	4:36.27	15	675
Jan. 13, 2024 HS	Mile	Little 3 Indoor T&F Championships	4:36.31	13	675
Feb. 5, 2020 HS	1600m	Section 1 Class A Champs	4:35.70	11	665
Jan. 8, 2022 HS	1500m	U.S. Air Force Hispanic Games	4:17.24	15	664
May 13, 2023 HS	Mile	Glenn D. Loucks Games	4:40.75	46	633
Dec. 12, 2021 HS	1600m	Section 1 Kick Off #4	4:40.27	2	621
May 13, 2023 HS	1500m	Glenn D. Loucks Games	4:21.47	46	620
June 2, 2021 HS	1600m	Section 1 League 1B Champs	4:42.10	6	604
Jan. 24, 2020 HS	1600m	Section 1 Westchester County Champs	4:42.74	11	598
Dec. 15, 2019 HS	1600m	Section 1 Kick Off #2	4:43.48	5	592
June 6, 2021 HS	Mile	Eastern States Invitational	4:47.18	12	573
June 12, 2021 HS	1600m	Section 1 Class AA Championship	4:45.86	11	570
May 8, 2021 HS	Mile	Glenn D. Loucks Games	4:48.53	7	561
Jan. 12, 2020 HS	1600m	Section 1 League 1B/2C/3C Champs	4:48.09	7	550
May 29, 2021 HS	1600m	Westchester County Champs (Fox Lane)	4:48.15	6	550
Jan. 27, 2019 HS	1600m	Section 1 Westchester County Champs	4:49.02	11	542
April 30, 2019 HS	1600m	Section 1 League 1B Champs	4:49.47	11	538
Feb. 2, 2019 HS	1600m	Section 1 Class A Champs	4:51.39	20	521
Dec. 12, 2019 HS	1600m	Section 1 Frosh/Soph #2	4:55.00	2	491
Jan. 13, 2019 HS	1600m	Section 1 League 1B/2C/3A Champs	4:57.03	5	474
Dec. 19, 2018 HS	1600m	Section 1 Challenge	4:58.70	18	460
Dec. 16, 2018 HS	1600m	Section 1 Kick Off #2	4:59.67	13	452
March 28, 2021 HS	1600m	Athletics Westchester Open Meet #3	5:01.53	15	438
April 6, 2019 HS	Mile	Ossining Relays	5:10.60	12	383
Jan. 8, 2019 HS	1600m	Section 1 Dendy Invitational	5:10.40	17	371

Distance

Event Group

804

Points

8:45.83

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	3000m	Tufts Cupid Challenge	8:45.83	11	804
Jan. 26, 2025 HS	3000m	Middlebury's NESCAC Invite	8:45.92	12	804
May 7, 2022 HS	3200m	Joe Wynne Somers Lions Club Invitational	9:28.58	2	778
Feb. 22, 2025 HS	3000m	Springfield College Triangle Classic	8:57.61	3	745
June 3, 2022 HS	3200m	Section 1 State Qualifier	9:38.06	3	734
April 22, 2023 HS	3200m	Panther Palooza	9:38.64	2	731
Feb. 17, 2024 HS	3000m	Springfield College Triangle Classic	9:00.55	9	731
May 28, 2022 HS	3200m	Section 1 Class AA Championship	9:40.12	2	724
April 15, 2023 HS	3200m	Rye Relays	9:41.17	1	720
Jan. 28, 2024 HS	3000m	Middlesbury NESCAC Invitational	9:08.20	31	694
May 13, 2023 HS	3200m	Glenn D. Loucks Games	9:52.47	31	669
May 13, 2023 HS	3000m	Glenn D. Loucks Games	9:18.78	32	645
March 29, 2023 HS	3200m	NEW ROCHELLE vs. MAMARONECK/ MT VERNON at NRHS	10:04.00	1	620
April 30, 2019 HS	3200m	Section 1 League 1B Champs	10:21.24	5	550
May 11, 2019 HS	3200m	Rasbeck Relays	10:23.42	2	541
May 15, 2021 HS	3200m	Rasbeck Relays	10:30.24	5	515
May 23, 2019 HS	3200m	Section 1 Class A Championship	10:33.60	20	502
May 4, 2022 HS	3200m	Section 1 Duals	10:52.00	1	435
Jan. 7, 2020 HS	3200m	Section 1 Dendy Invitational	10:53.00	2	431
May 18, 2019 HS	3200m	Westchester County Champs	11:05.31	27	389
April 28, 2021 HS	3200m	Mamaroneck vs. Scarsdale	11:06.59	6	385

Cross Country

Event Group

754

Points

25:39.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2023 HS	8000mCC	NCAA Division III Mideast Region LATE ENTRIES	25:39.90	44	754
Nov. 11, 2023 HS	8000mCC	NCAA DIII Mideast Region Championships	25:39.90	44	754
Oct. 19, 2024 HS	8000mCC	Connecticut College Invitational	25:59.20	20	723
Oct. 1, 2022 HS	5K XC	Brewster Bear XC Classic	15:30.90	2	720
Sept. 16, 2023 HS	8000mCC	Little 3 Championship	26:03.00	17	717
Sept. 21, 2024 HS	8000mCC	Wesleyan University XC Invitational	26:12.50	38	703
Oct. 28, 2023 HS	8000mCC	NESCAC Cross Country Championships	26:27.30	32	680
Sept. 23, 2023 HS	8000mCC	Bard College Fred Pavlich Invitational	26:28.80	26	678
Oct. 11, 2022 HS	5K XC	Section 1 League Championships	15:52.30	2	661
Nov. 2, 2024 HS	8000mCC	2024 NESCAC XC Championship	26:46.10	95	652
Oct. 7, 2023 HS	8000mCC	NCAA Division III (DIII) Pre-Nationals	27:21.60	190	600
Sept. 24, 2022 HS	5K XC	Fred Gressler Cross Country Run	16:17.70	2	594
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	12:51.90	3	593
Oct. 29, 2022 HS	5K XC	Westchester County Championship	16:20.40	3	587
Nov. 18, 2023 HS	8000mCC	NCAA Division III National Championships	27:47.30	288	564
Nov. 19, 2022 HS	5K XC	NY Federation Championships	16:31.00	10	560
Oct. 23, 2021 HS	5K XC	Westchester County Championship	16:40.80	6	536
Sept. 9, 2023 HS	5K XC	Smith College Cross Country Invitational	16:46.20	11	523
Oct. 2, 2021 HS	5K XC	Brewster Bear XC Classic	16:46.70	6	522
Nov. 5, 2022 HS	5K XC	Section 1 XC Championship	16:53.40	4	506
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	16:57.40	22	496
Sept. 14, 2021 HS	5K XC	League 1B Mega Dual	16:58.20	2	494
Nov. 1, 2021 HS	4000mCC	Section 1 League 1B Champs	13:42.20	3	441
Nov. 6, 2021 HS	5K XC	Section 1 Championships	17:21.80	7	440
Oct. 22, 2022 HS	5K XC	Section 1 Coaches Invitational	17:25.00	4	433
Oct. 6, 2018 HS	5K XC	Brewster Bear Invitational	17:27.90	78	427
Oct. 26, 2019 HS	5K XC	Westchester County Meet	17:32.90	55	416
Sept. 25, 2021 HS	5K XC	Fred Gressler Cross Country Run	17:33.60	3	415
Oct. 27, 2018 HS	5K XC	Westchester County Championships	17:33.90	63	414
Oct. 16, 2021 HS	5K XC	Section 1 Coaches Invitational	17:59.10	10	362
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	18:04.70	89	351
Nov. 9, 2019 HS	5K XC	Section 1 Championships	18:10.60	46	339
Nov. 22, 2020 HS	5K XC	Section 1 Regionals	18:22.60	152	316
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	14:31.50	36	314
Sept. 28, 2019 HS	5K XC	Fred Gressler Cross Country Run	18:26.30	10	309
Sept. 21, 2019 HS	3 Mile XC	Suffern Invitational	17:56.30	34	289
Sept. 29, 2018 HS	5K XC	Fred Gressler Cross Country Run	18:59.90	38	250
Sept. 15, 2018 HS	3 Mile XC	Suffern Invitational	18:57.20	68	187
Nov. 3, 2018 HS	5K XC	Section 1 Championships	19:42.10	80	185
Oct. 19, 2019 HS	5K XC	Section 1 Coaches Invitational	23:38.90	134	1

Season Bests

Mile event group

1600m 2020 · Section 1 S…

4:34.61 676 pts

1600m 2021 · Section 1 L…

4:42.10 604 pts

Mile 2022 · Glenn D. Lo…

4:21.95 822 pts

1600m 2023 · Section 1 W…

4:21.02 815 pts

Distance event group

3200m 2020 · Section 1 D…

10:53.00 431 pts

3200m 2021 · Rasbeck Rel…

10:30.24 515 pts

3200m 2022 · Joe Wynne S…

9:28.58 778 pts

3200m 2023 · Panther Pal…

9:38.64 731 pts

Mid-D event group

1000m 2020 · Suffern Inv…

2:51.80 485 pts

800m 2022 · Section 1 L…

2:01.00 737 pts

800m 2023 · NEW ROCHELL…

2:00.60 746 pts

Cross Country event group

5000m 2019 · Westchester…

17:32.90 416 pts

5000m 2020 · Section 1 R…

18:22.60 316 pts

5000m 2021 · Westchester…

16:40.80 536 pts

5000m 2022 · Brewster Be…

15:30.90 720 pts

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