Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
2:34.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 2:34.69 | 5 | 770 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 2:37.60 | 3 | 717 |
| Jan. 5, 2019 | Elm City Coaches Meet | 2:37.86 | 3 | 712 |
| Jan. 27, 2018 | CCC Championships | 2:39.05 | 4 | 691 |
| Feb. 16, 2019 | CIAC State Open Indoor | 2:39.17 | 8 | 689 |
| Jan. 9, 2018 | Snowflake Invitational | 2:40.77 | 2 | 661 |
| Jan. 15, 2019 | Snowflake Invitational | 2:40.90 | 2 | 659 |
| Jan. 13, 2018 | SCC Coaches Invitational | 2:42.10 | 8 | 638 |
| Jan. 26, 2019 | CCC Championships | 2:44.81 | 4 | 593 |
| Dec. 16, 2017 | Hillhouse Invitational | 2:45.83 | 4 | 577 |
1600m
678
Points
4:34.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Middletown Invitational | 4:34.35 | 13 | 678 |
| April 8, 2017 | Bloomfield Invitational | 4:34.35 | 2 | 678 |
| Dec. 15, 2018 | Hillhouse Invitational | 4:37.08 | 4 | 652 |
| May 6, 2017 | Middletown Invitational | 4:37.24 | 15 | 650 |
| May 20, 2017 | Randy Smith Journal Inquirer Greater Manchester Invitational | 4:38.81 | 4 | 635 |
| May 24, 2016 | CCC Central T&F Championships | 4:40.23 | 10 | 622 |
| Jan. 16, 2017 | Martin Luther King Freshmen-Sophomore Invitational | 4:40.48 | 1 | 619 |
| Jan. 5, 2018 | Elm City Relays | 4:40.59 | 6 | 618 |
| Jan. 28, 2017 | CCC Championships | 4:40.71 | 7 | 617 |
| May 23, 2017 | CCC Central T&F Championships | 4:42.28 | 16 | 603 |
| Jan. 27, 2018 | CCC Championships | 4:43.10 | 9 | 595 |
| May 21, 2016 | Randy Smith Journal Inquirer Greater Manchester Invitational | 4:43.14 | 9 | 595 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 4:43.15 | 10 | 595 |
| May 6, 2016 | Middletown Freshmen-Sophomore Invitational | 4:48.50 | 3 | 546 |
| April 9, 2016 | Bloomfield Invitational | 4:52.02 | 6 | 516 |
| Jan. 30, 2016 | CCC Championships | 4:52.48 | 26 | 512 |
| Jan. 9, 2016 | Elm City Coaches Invitational | 5:01.63 | 24 | 437 |
| Dec. 19, 2015 | Hillhouse Invitational | 5:05.55 | 35 | 407 |
3200m
646
Points
9:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Greater Bristol Invitational | 9:57.97 | 2 | 646 |
| Jan. 28, 2017 | CCC Championships | 10:20.77 | 10 | 552 |
| Jan. 9, 2018 | Snowflake Invitational | 10:24.89 | 3 | 535 |
| May 23, 2017 | CCC Central T&F Championships | 10:31.47 | 20 | 510 |
| May 24, 2016 | CCC Central T&F Championships | 10:36.79 | 16 | 490 |
| March 29, 2016 | Greater Bristol Invitational | 10:39.37 | 6 | 480 |
| May 21, 2016 | Randy Smith Journal Inquirer Greater Manchester Invitational | 10:45.72 | 8 | 457 |
| Dec. 29, 2015 | Jack Long Invitational | 10:55.93 | 12 | 421 |
5000m_cc
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Manchester Invitational | 16:52.00 | 30 | 509 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:55.00 | 26 | 502 |
| Oct. 17, 2017 | CCC Championships | 16:55.10 | 14 | 502 |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:58.00 | 35 | 495 |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:01.00 | 23 | 488 |
| Oct. 16, 2018 | CCC Championships | 17:08.10 | 20 | 471 |
| Sept. 23, 2017 | Manchester Invitational | 17:11.00 | 33 | 465 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:15.00 | 22 | 456 |
| Nov. 3, 2017 | CIAC State Open Championships | 17:19.00 | 60 | 447 |
| Nov. 4, 2016 | CIAC State Open Championships | 17:22.00 | 75 | 440 |
| Oct. 6, 2018 | Wickham Park Invitational | 17:29.00 | 46 | 425 |
| Nov. 1, 2018 | CIAC State Open Championships | 17:30.00 | 80 | 423 |
| Oct. 19, 2016 | CCC Championships | 17:35.70 | 16 | 410 |
| Oct. 7, 2017 | Wickham Park Invitational | 17:38.00 | 33 | 405 |
| Sept. 15, 2018 | Stratton Brook Invitational | 17:38.00 | 8 | 405 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:46.00 | 76 | 389 |
| Sept. 11, 2018 | Hall vs Avon, Glastonbury | 17:50.18 | 8 | 380 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 18:25.70 | 3 | 310 |
| Oct. 10, 2015 | Wickham Park Invitational | 18:26.00 | 74 | 310 |
| Oct. 3, 2015 | Woods Trail Run | 18:31.10 | 12 | 301 |
| Nov. 14, 2015 | New England XC Championship | 18:33.20 | 193 | 297 |
| Nov. 6, 2015 | CIAC State Open Championships | 18:38.00 | 153 | 288 |
| Sept. 17, 2016 | Stratton Brook Invitational | 18:50.00 | 18 | 267 |
| Sept. 16, 2017 | Stratton Brook Invitational | 19:14.00 | 32 | 227 |
600m
679
Points
1:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | Hillhouse Qualifier | 1:27.53 | 3 | 679 |
800m
814
Points
1:57.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 1:57.87 | 3 | 814 |
| May 31, 2019 | CIAC State Championships | 1:58.92 | 6 | 788 |
| May 21, 2019 | CCC West Outdoor T&F Championships | 2:00.01 | 1 | 761 |
| May 18, 2019 | Randy Smith Journal Inquirer Greater Manchester Invitational | 2:00.12 | 2 | 758 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 2:01.62 | 3 | 722 |
| May 12, 2018 | Greater Hartford Invitational | 2:01.89 | 3 | 715 |
| April 21, 2018 | Panther Invitational | 2:02.03 | 1 | 712 |
| April 27, 2018 | Greater Bristol Invitational | 2:02.86 | 4 | 692 |
| June 1, 2017 | CIAC Class LL Championships | 2:02.91 | 15 | 691 |
| April 22, 2017 | Panther Invitational | 2:03.55 | 6 | 676 |
| May 13, 2017 | Greater Hartford Invitational | 2:03.71 | 11 | 673 |
| May 8, 2018 | Glastonbury, Aerospace at Hall | 2:04.10 | 4 | 664 |
| May 1, 2018 | Glastonbury at Conard | 2:17.40 | 1 | 394 |
mile
698
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Trinity Elite Distance Invite | 4:34.02 | 6 | 698 |
3mile_cc
415
Points
16:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Haddad Windham Invitational | 16:55.00 | 8 | 415 |
| Sept. 8, 2018 | Haddad Windham Invitational | 17:06.00 | 18 | 391 |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:28.00 | 20 | 344 |
Mid-D
Event Group
814
Points
1:57.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | 88th Greater Hartford Invitational (Saturday) | 1:57.87 | 3 | 814 |
| May 31, 2019 | 800m | CIAC State Championships | 1:58.92 | 6 | 788 |
| Jan. 12, 2019 | 1000m | Yale Track Classic | 2:34.69 | 5 | 770 |
| May 21, 2019 | 800m | CCC West Outdoor T&F Championships | 2:00.01 | 1 | 761 |
| May 18, 2019 | 800m | Randy Smith Journal Inquirer Greater Manchester Invitational | 2:00.12 | 2 | 758 |
Mile
Event Group
698
Points
4:34.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | Mile | Trinity Elite Distance Invite | 4:34.02 | 6 | 698 |
| May 5, 2018 | 1600m | Middletown Invitational | 4:34.35 | 13 | 678 |
| April 8, 2017 | 1600m | Bloomfield Invitational | 4:34.35 | 2 | 678 |
| Dec. 15, 2018 | 1600m | Hillhouse Invitational | 4:37.08 | 4 | 652 |
| May 6, 2017 | 1600m | Middletown Invitational | 4:37.24 | 15 | 650 |
Distance
Event Group
646
Points
9:57.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 3200m | Greater Bristol Invitational | 9:57.97 | 2 | 646 |
| Jan. 28, 2017 | 3200m | CCC Championships | 10:20.77 | 10 | 552 |
| Jan. 9, 2018 | 3200m | Snowflake Invitational | 10:24.89 | 3 | 535 |
| May 23, 2017 | 3200m | CCC Central T&F Championships | 10:31.47 | 20 | 510 |
| May 24, 2016 | 3200m | CCC Central T&F Championships | 10:36.79 | 16 | 490 |
Cross Country
Event Group
509
Points
16:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2018 | 5K XC | Manchester Invitational | 16:52.00 | 30 | 509 |
| Oct. 29, 2016 | 5K XC | CIAC Divisional Championships | 16:55.00 | 26 | 502 |
| Oct. 17, 2017 | 5K XC | CCC Championships | 16:55.10 | 14 | 502 |
| Oct. 26, 2018 | 5K XC | CIAC Divisional Championships | 16:58.00 | 35 | 495 |
| Oct. 28, 2017 | 5K XC | CIAC Divisional Championships | 17:01.00 | 23 | 488 |
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