Performance Dashboard
Athlete analytics & progression tracking
1600m
865
Points
4:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Sacramento Meet of Champions | 4:16.50 | 16 | 865 |
| May 24, 2025 | CIF Sac-Joaquin Section Masters | 4:16.99 | 8 | 859 |
| April 5, 2025 | Stanford Invitational (HS) | 4:17.69 | 15 | 852 |
| May 3, 2025 | Sierra Foothill League Championships | 4:17.80 | 4 | 850 |
| May 15, 2025 | CIF Sac-Joaquin Section Division I Championships | 4:19.39 | 3 | 833 |
| March 22, 2025 | Dublin Distance Fiesta | 4:19.75 | 10 | 829 |
| May 18, 2024 | CIF Sac-Joaquin Section Masters | 4:23.54 | 12 | 789 |
| May 9, 2024 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 4:24.86 | 7 | 775 |
| April 27, 2024 | Sierra Foothill League Championships | 4:24.90 | 3 | 774 |
| April 10, 2024 | SFL Center Meet # 3 | 4:26.10 | 2 | 762 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 4:26.10 | 2 | 762 |
| April 9, 2025 | SFL Quad Meet #3 | 4:28.51 | 1 | 737 |
| April 9, 2025 | SFL Quad Meet #3 | 4:28.51 | 0 | 737 |
| April 9, 2025 | SFL Quad Meet #3 | 4:28.51 | 1 | 737 |
| March 5, 2025 | SFL Center Meet | 4:30.76 | 2 | 714 |
| March 8, 2025 | Sturgeon Invitational | 4:30.98 | 2 | 712 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 4:35.04 | 5 | 671 |
| March 20, 2024 | SFL #2 | 4:35.04 | 5 | 671 |
| March 16, 2024 | Dublin Distance Fiesta | 4:35.97 | 104 | 662 |
| March 9, 2024 | Sturgeon Invitational | 4:37.55 | 10 | 647 |
| May 5, 2023 | SFL Trials and Finals | 4:40.59 | 2 | 618 |
| Feb. 28, 2024 | Rocklin vs 12 Bridges | 4:40.93 | 2 | 615 |
| Feb. 28, 2024 | Rocklin & 12 Bridges Pre-season Meet | 4:40.93 | 2 | 615 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 4:43.77 | 1 | 589 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 4:43.77 | 1 | 589 |
| March 18, 2023 | Dublin Distance Fiesta | 4:45.64 | 173 | 572 |
| Feb. 24, 2024 | Glenn Poole Invitational | 4:45.79 | 12 | 571 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 4:52.10 | 3 | 515 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 4:58.05 | 1 | 466 |
| Feb. 24, 2023 | SacTown Races | 5:01.58 | 9 | 437 |
| May 6, 2022 | SFL Finals | 5:01.76 | 12 | 436 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 5:15.98 | 7 | 331 |
| April 26, 2022 | Folsom vs. Rocklin | 5:15.98 | 7 | 331 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 5:20.34 | 8 | 302 |
| March 29, 2022 | Granite Bay Double Duel | 5:20.34 | 8 | 302 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 5:21.34 | 5 | 295 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 5:31.53 | 6 | 233 |
2mile_cc
285
Points
11:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Sierra Invite | 11:43.30 | 12 | 285 |
| Oct. 29, 2021 | SFL Championships | 12:01.80 | 28 | 235 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 12:33.40 | 33 | 161 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 13:12.50 | 36 | 89 |
2mile
89
Points
13:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | SFL #1 | 13:12.50 | 36 | 89 |
3200m
813
Points
9:21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Sierra Foothill League Championships | 9:21.28 | 3 | 813 |
| April 26, 2025 | Sacramento Meet of Champions | 9:32.52 | 17 | 759 |
| March 22, 2025 | Dublin Distance Fiesta | 9:34.47 | 46 | 750 |
| March 1, 2025 | Glenn Poole Invitational | 9:40.81 | 2 | 721 |
| March 16, 2024 | Dublin Distance Fiesta | 9:51.97 | 103 | 672 |
| March 8, 2025 | Sturgeon Invitational | 10:01.46 | 1 | 631 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 10:07.79 | 4 | 604 |
| March 6, 2024 | SFL Center Meet # 1 | 10:07.79 | 4 | 604 |
| April 27, 2024 | Sierra Foothill League Championships | 10:13.60 | 6 | 580 |
| Feb. 24, 2024 | Glenn Poole Invitational | 10:17.94 | 11 | 563 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 10:23.57 | 1 | 541 |
| May 5, 2023 | SFL Trials and Finals | 10:31.37 | 2 | 510 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 10:52.21 | 4 | 434 |
| May 6, 2022 | SFL Finals | 11:46.25 | 7 | 265 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 11:52.40 | 2 | 248 |
| April 26, 2022 | Folsom vs. Rocklin | 11:52.40 | 2 | 248 |
| March 10, 2022 | John O Invite | 12:24.66 | 15 | 170 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 12:35.95 | 1 | 146 |
3200m_cc
485
Points
10:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | Sierra Invite | 10:38.10 | 6 | 485 |
| Aug. 19, 2023 | Sierra Invite | 10:59.31 | 10 | 409 |
4000m_cc
760
Points
12:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Oakmont Invite | 12:03.80 | 13 | 760 |
| Aug. 26, 2023 | Oakmont Invite | 12:51.80 | 25 | 594 |
| Aug. 27, 2022 | Oakmont Invitational | 14:10.90 | 70 | 364 |
5000m_cc
679
Points
15:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Rough Rider Invitational | 15:45.50 | 21 | 679 |
| Oct. 26, 2024 | Flat SAC | 16:10.24 | 16 | 613 |
| Nov. 30, 2024 | CIF State XC Championships | 16:13.20 | 86 | 605 |
| Sept. 18, 2024 | SFL League Meet #1 | 16:30.00 | 9 | 563 |
| Oct. 13, 2023 | Roughrider Invitational | 16:39.67 | 45 | 539 |
| Oct. 21, 2023 | Flat Sac Invitational | 16:39.85 | 33 | 538 |
| Sept. 14, 2024 | Josh Ruff Memorial Invite | 16:57.90 | 8 | 495 |
| Sept. 20, 2023 | SFL League Meet #1 | 17:11.10 | 10 | 464 |
| Sept. 9, 2023 | Josh Ruff Memorial Invite | 17:41.00 | 25 | 399 |
| Oct. 29, 2022 | SFL Championships | 18:15.50 | 37 | 330 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 18:20.60 | 52 | 320 |
| Oct. 22, 2022 | FLAT SAC Invitational | 18:59.60 | 89 | 251 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 20:08.10 | 69 | 149 |
| Sept. 24, 2022 | Jessup Invite | 20:10.80 | 59 | 146 |
| Oct. 23, 2021 | FLAT SAC Invitational | 20:33.34 | 43 | 119 |
| Oct. 16, 2021 | Wildfire Invitational | 20:45.00 | 21 | 106 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 20:50.30 | 67 | 100 |
| Sept. 25, 2021 | Truckee Invitational | 23:02.00 | 71 | 9 |
800m
796
Points
1:58.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | SFL Quad Meet #3 | 1:58.59 | 1 | 796 |
| April 9, 2025 | SFL Quad Meet #3 | 1:58.59 | 0 | 796 |
| April 9, 2025 | SFL Quad Meet #3 | 1:58.59 | 1 | 796 |
| May 3, 2025 | Sierra Foothill League Championships | 1:58.63 | 6 | 795 |
| March 29, 2025 | Thunder Invitational | 1:58.79 | 1 | 791 |
| March 29, 2025 | Thunder Invitational | 1:58.79 | 1 | 791 |
| March 29, 2025 | Thunder Invitational | 1:58.79 | 1 | 791 |
| March 19, 2025 | SFL Quad Meet | 2:00.90 | 1 | 739 |
| April 10, 2024 | SFL Center Meet # 3 | 2:01.22 | 3 | 731 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 2:01.22 | 3 | 731 |
| April 27, 2024 | Sierra Foothill League Championships | 2:01.82 | 6 | 717 |
| May 9, 2024 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 2:02.30 | 13 | 706 |
| March 20, 2024 | SFL #2 | 2:02.55 | 3 | 700 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 2:02.55 | 3 | 700 |
| March 5, 2025 | SFL Center Meet | 2:03.36 | 2 | 681 |
| Feb. 28, 2024 | Rocklin vs 12 Bridges | 2:03.42 | 1 | 679 |
| Feb. 28, 2024 | Rocklin & 12 Bridges Pre-season Meet | 2:03.42 | 1 | 679 |
| March 6, 2024 | SFL Center Meet # 1 | 2:04.13 | 2 | 663 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 2:04.13 | 2 | 663 |
| March 13, 2024 | Davis, Rocklin | 2:06.04 | 4 | 620 |
| May 5, 2023 | SFL Trials and Finals | 2:06.56 | 4 | 608 |
| March 25, 2023 | Thunder Invitational | 2:08.99 | 15 | 556 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 2:11.45 | 1 | 506 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 2:11.45 | 1 | 506 |
| May 5, 2023 | SFL Trials and Finals | 2:11.68 | 7 | 501 |
| March 15, 2023 | Davis, Rocklin | 2:12.24 | 1 | 490 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 2:12.48 | 1 | 485 |
| May 4, 2022 | SFL Trials | 2:16.49 | 13 | 410 |
| May 6, 2022 | SFL Finals | 2:16.49 | 13 | 410 |
| Feb. 24, 2023 | SacTown Races | 2:17.46 | 3 | 393 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 2:27.23 | 5 | 239 |
3mile_cc
626
Points
15:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | SFL XC Championships | 15:30.10 | 9 | 626 |
| Sept. 28, 2024 | William Jessup Invitational | 15:56.60 | 5 | 555 |
| Oct. 28, 2023 | SFL XC Championships | 15:56.90 | 6 | 554 |
| Sept. 23, 2023 | Jessup Invitational | 16:12.80 | 14 | 514 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 16:23.00 | 16 | 489 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 16:27.60 | 3 | 478 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 17:02.20 | 19 | 399 |
| Sept. 21, 2022 | SFL League Meet #1 | 17:08.60 | 30 | 385 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 17:51.60 | 68 | 298 |
| Sept. 11, 2021 | Nevada Union XC Invite | 22:47.59 | 56 | 1 |
Mile
Event Group
865
Points
4:16.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Sacramento Meet of Champions | 4:16.50 | 16 | 865 |
| May 24, 2025 | 1600m | CIF Sac-Joaquin Section Masters | 4:16.99 | 8 | 859 |
| April 5, 2025 | 1600m | Stanford Invitational (HS) | 4:17.69 | 15 | 852 |
| May 3, 2025 | 1600m | Sierra Foothill League Championships | 4:17.80 | 4 | 850 |
| May 15, 2025 | 1600m | CIF Sac-Joaquin Section Division I Championships | 4:19.39 | 3 | 833 |
Cross Country
Event Group
760
Points
12:03.80
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2024 | 4000mCC | Oakmont Invite | 12:03.80 | 13 | 760 |
| Oct. 18, 2024 | 5K XC | Rough Rider Invitational | 15:45.50 | 21 | 679 |
| Nov. 2, 2024 | 3 Mile XC | SFL XC Championships | 15:30.10 | 9 | 626 |
| Oct. 26, 2024 | 5K XC | Flat SAC | 16:10.24 | 16 | 613 |
| Nov. 30, 2024 | 5K XC | CIF State XC Championships | 16:13.20 | 86 | 605 |
Distance
Event Group
813
Points
9:21.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Sierra Foothill League Championships | 9:21.28 | 3 | 813 |
| April 26, 2025 | 3200m | Sacramento Meet of Champions | 9:32.52 | 17 | 759 |
| March 22, 2025 | 3200m | Dublin Distance Fiesta | 9:34.47 | 46 | 750 |
| March 1, 2025 | 3200m | Glenn Poole Invitational | 9:40.81 | 2 | 721 |
| March 16, 2024 | 3200m | Dublin Distance Fiesta | 9:51.97 | 103 | 672 |
Mid-D
Event Group
796
Points
1:58.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2025 | 800m | SFL Quad Meet #3 | 1:58.59 | 1 | 796 |
| April 9, 2025 | 800m | SFL Quad Meet #3 | 1:58.59 | 0 | 796 |
| April 9, 2025 | 800m | SFL Quad Meet #3 | 1:58.59 | 1 | 796 |
| May 3, 2025 | 800m | Sierra Foothill League Championships | 1:58.63 | 6 | 795 |
| March 29, 2025 | 800m | Thunder Invitational | 1:58.79 | 1 | 791 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava