Performance Dashboard
Athlete analytics & progression tracking
10000m
827
Points
31:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 31:33.44 | 28 | 827 |
| May 12, 2018 | ACC Championship | 32:14.28 | 23 | 774 |
1000m
783
Points
2:33.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | VHSL Group 3A State Indoor T&F Championships | 2:33.99 | 1 | 783 |
| Feb. 12, 2016 | VHSL Group 3A Conference 32 Indoor T&F Championships | 2:36.66 | 1 | 734 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 2:36.79 | 1 | 731 |
| March 10, 2015 | VHSL Group 3A State Indoor T&F Championships | 2:38.09 | 4 | 708 |
| Feb. 23, 2015 | VHSL Group 3A West Regional Indoor T&F Championships | 2:38.64 | 2 | 698 |
| Feb. 6, 2015 | Mid Area Track Classic | 2:40.15 | 1 | 672 |
| Dec. 12, 2015 | Liberty Elite Meet | 2:40.24 | 1 | 670 |
| Jan. 9, 2016 | Bulldog Invitational | 2:40.81 | 1 | 660 |
| Jan. 25, 2014 | Bulldog Qualifier | 2:49.09 | 8 | 525 |
1500m
871
Points
3:58.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Virginia Quad | 3:58.61 | 3 | 871 |
| April 19, 2019 | Virginia Challenge | 4:04.08 | 13 | 807 |
1600m
848
Points
4:18.05
Personal Record
2mile
835
Points
9:20.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Southern Track Classic | 9:20.08 | 6 | 835 |
| June 16, 2013 | New Balance Outdoor Nationals | 10:09.08 | 17 | 615 |
2mile_cc
493
Points
10:40.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Blacksburg Relays | 10:40.05 | 4 | 493 |
| Aug. 29, 2015 | Blacksburg Relays | 10:46.00 | 4 | 471 |
3000m
835
Points
8:39.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Liberty Kickoff | 8:39.95 | 8 | 835 |
| April 25, 2015 | The Penn Relays Carnival | 8:40.65 | 8 | 831 |
| March 30, 2019 | Fred Hardy Invitational | 8:48.91 | 7 | 789 |
3200m
837
Points
9:16.25
Personal Record
4000m_cc
577
Points
12:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | UVA Duals | 12:57.00 | 10 | 577 |
5000m
857
Points
14:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | ACC Championship | 14:44.50 | 28 | 857 |
| April 28, 2018 | Virginia Grand Prix | 15:16.44 | 7 | 761 |
| April 20, 2018 | Virginia Challenge | 15:18.59 | 27 | 755 |
| March 13, 2016 | New Balance Nationals Indoor | 15:32.57 | 20 | 715 |
| March 15, 2015 | New Balance Nationals Indoor | 15:33.58 | 14 | 712 |
5000m_cc
731
Points
15:27.00
Personal Record
800m
766
Points
1:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Blacksburg Quad Meet | 1:59.81 | 1 | 766 |
| May 10, 2014 | 3rd Annual James Earl Jones Last Chance Meet | 2:02.26 | 1 | 707 |
| May 7, 2014 | Salem Quad Meet | 2:03.67 | 1 | 674 |
| April 18, 2015 | Colonel Classic | 2:03.94 | 1 | 667 |
| April 11, 2015 | Blacksburg Invitational | 2:05.15 | 2 | 640 |
| April 22, 2015 | Blacksburg Quad Meet | 2:05.86 | 2 | 624 |
| May 4, 2013 | Cosmopolitan Invitational | 2:10.38 | 7 | 527 |
| May 4, 2013 | Cosmopolitan Invitational | 2:11.15 | 5 | 512 |
| April 24, 2013 | Blacksburg Quad Meet @ Salem HS | 2:13.04 | 1 | 475 |
| March 30, 2012 | Squires Invitational | 2:46.41 | 17 | 48 |
8000m_cc
767
Points
25:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Virginia Cavalier Classic | 25:31.40 | 32 | 767 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 26:00.40 | 82 | 721 |
| Sept. 27, 2019 | Panorama Farms Invitational | 26:00.40 | 82 | 721 |
mile
795
Points
4:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2015 | Run About Sports - Titan Super Mile & 2000 STEEPLE | 4:24.54 | 1 | 795 |
3mile_cc
114
Points
19:52.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2011 | Abingdon Invitational | 19:52.45 | 79 | 114 |
Long-Distance
Event Group
857
Points
14:44.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 5000m | ACC Championship | 14:44.50 | 28 | 857 |
| March 31, 2018 | 10000m | adidas Raleigh Relays | 31:33.44 | 28 | 827 |
| May 12, 2018 | 10000m | ACC Championship | 32:14.28 | 23 | 774 |
| April 28, 2018 | 5000m | Virginia Grand Prix | 15:16.44 | 7 | 761 |
| April 20, 2018 | 5000m | Virginia Challenge | 15:18.59 | 27 | 755 |
Mid-D
Event Group
783
Points
2:33.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 1000m | VHSL Group 3A State Indoor T&F Championships | 2:33.99 | 1 | 783 |
| May 6, 2015 | 800m | Blacksburg Quad Meet | 1:59.81 | 1 | 766 |
| Feb. 12, 2016 | 1000m | VHSL Group 3A Conference 32 Indoor T&F Championships | 2:36.66 | 1 | 734 |
| Jan. 16, 2016 | 1000m | Liberty Flames High School Invitational | 2:36.79 | 1 | 731 |
| March 10, 2015 | 1000m | VHSL Group 3A State Indoor T&F Championships | 2:38.09 | 4 | 708 |
Mile
Event Group
871
Points
3:58.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Virginia Quad | 3:58.61 | 3 | 871 |
| May 2, 2015 | 1600m | Dogwood Track Classic | 4:18.05 | 7 | 848 |
| April 19, 2019 | 1500m | Virginia Challenge | 4:04.08 | 13 | 807 |
| Feb. 23, 2015 | 1600m | VHSL Group 3A West Regional Indoor T&F Championships | 4:22.31 | 2 | 802 |
| March 10, 2015 | 1600m | VHSL Group 3A State Indoor T&F Championships | 4:22.86 | 4 | 796 |
Distance
Event Group
837
Points
9:16.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3200m | adidas Raleigh Relays | 9:16.25 | 5 | 837 |
| May 8, 2015 | 2Mile | Southern Track Classic | 9:20.08 | 6 | 835 |
| Jan. 27, 2018 | 3000m | Liberty Kickoff | 8:39.95 | 8 | 835 |
| April 25, 2015 | 3000m | The Penn Relays Carnival | 8:40.65 | 8 | 831 |
| May 3, 2014 | 3200m | Dogwood Track Classic | 9:21.72 | 1 | 810 |
Cross Country
Event Group
767
Points
25:31.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 8000mCC | Virginia Cavalier Classic | 25:31.40 | 32 | 767 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 15:27.00 | 5 | 731 |
| Sept. 27, 2019 | 8000mCC | Virginia-Panorama Farms Cross Country Invitational | 26:00.40 | 82 | 721 |
| Sept. 27, 2019 | 8000mCC | Panorama Farms Invitational | 26:00.40 | 82 | 721 |
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 15:49.90 | 33 | 667 |
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