Performance Dashboard
Athlete analytics & progression tracking
1600m
887
Points
4:14.48
Personal Record
2mile
950
Points
8:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:57.27 | 9 | 950 |
| June 19, 2022 | Nike Outdoor Nationals | 9:01.00 | 9 | 930 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:16.57 | 27 | 852 |
3000m
949
Points
8:18.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Jack Johnson Classic | 8:18.73 | 4 | 949 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:23.66 | 9 | 922 |
| June 16, 2024 | New Balance Nationals Outdoor | 8:39.42 | 33 | 838 |
3000msc
997
Points
8:59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 8:59.37 | 1 | 997 |
| April 5, 2025 | Hamline Invitational | 9:15.04 | 1 | 933 |
3200m
933
Points
8:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | MSHSL State Track and Field Championships | 8:57.10 | 3 | 933 |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 9:01.03 | 3 | 913 |
| May 9, 2023 | Section 6AAA True Team Meet | 9:02.21 | 1 | 907 |
| April 28, 2023 | Hamline Elite Meet | 9:03.41 | 2 | 901 |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 9:05.17 | 2 | 892 |
| May 30, 2024 | MSHSL Section 6AAA Championships | 9:05.37 | 1 | 891 |
| June 11, 2022 | MSHSL State Track and Field Championships | 9:06.09 | 2 | 887 |
| April 20, 2023 | Osseo Invitational | 9:07.74 | 2 | 879 |
| April 21, 2022 | Osseo Invitational | 9:14.64 | 2 | 845 |
| May 25, 2022 | Minneapolis City Conference Championships | 9:15.61 | 1 | 840 |
| April 26, 2024 | Hamline Elite Meet | 9:17.26 | 4 | 832 |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:19.77 | 6 | 820 |
| May 10, 2022 | Section 6AAA True Team Meet | 9:19.85 | 1 | 819 |
| April 29, 2022 | Hamline Elite Meet | 9:20.80 | 3 | 815 |
| April 18, 2024 | Osseo TF Invite | 9:26.36 | 1 | 788 |
| June 19, 2021 | MSHSL State Track and Field Championships | 9:26.79 | 4 | 786 |
| May 22, 2024 | Minneapolis City Conference Championships | 9:28.27 | 1 | 779 |
| June 2, 2021 | MSHSL Section 6AA Championships | 9:28.38 | 2 | 779 |
| May 12, 2021 | St. Paul Highland Park Tri | 9:40.80 | 1 | 721 |
| May 19, 2021 | Minneapolis City Conference Championships | 9:48.98 | 1 | 685 |
5000m
941
Points
14:17.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SDSU Indoor Classic | 14:17.85 | 5 | 941 |
5000m_cc
882
Points
14:36.40
Personal Record
800m
746
Points
2:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Griak Indoor Classic - Maroon | 2:00.61 | 2 | 746 |
| May 7, 2024 | Section 6AAA True Team | 2:00.62 | 4 | 746 |
| May 5, 2023 | Wayzata Relays | 2:01.53 | 5 | 724 |
8000m_cc
920
Points
24:00.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 24:00.39 | 22 | 920 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:12.20 | 55 | 900 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:12.20 | 55 | 900 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:13.98 | 32 | 897 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 25:34.80 | 15 | 762 |
mile
721
Points
4:31.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | M City Indoor Classsic | 4:31.64 | 4 | 721 |
Mile
Event Group
887
Points
4:14.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:14.48 | 4 | 887 |
| May 30, 2024 | 1600m | MSHSL Section 6AAA Championships | 4:16.00 | 3 | 870 |
| May 7, 2024 | 1600m | Section 6AAA True Team | 4:16.22 | 2 | 868 |
| June 11, 2022 | 1600m | MSHSL State Track and Field Championships | 4:17.01 | 10 | 859 |
| May 3, 2023 | 1600m | Minnesota Open HS Spring Invitational | 4:17.12 | 4 | 858 |
Distance
Event Group
950
Points
8:57.27
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 8:57.27 | 9 | 950 |
| Jan. 25, 2025 | 3000m | Jack Johnson Classic | 8:18.73 | 4 | 949 |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 8:57.10 | 3 | 933 |
| June 19, 2022 | 2Mile | Nike Outdoor Nationals | 9:01.00 | 9 | 930 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:23.66 | 9 | 922 |
Steeple
Event Group
997
Points
8:59.37
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 3000mSC | Meet of the UnSaintly | 8:59.37 | 1 | 997 |
| April 5, 2025 | 3000mSC | Hamline Invitational | 9:15.04 | 1 | 933 |
Long-Distance
Event Group
941
Points
14:17.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | SDSU Indoor Classic | 14:17.85 | 5 | 941 |
Cross Country
Event Group
920
Points
24:00.39
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 24:00.39 | 22 | 920 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:12.20 | 55 | 900 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:12.20 | 55 | 900 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:13.98 | 32 | 897 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 14:36.40 | 4 | 882 |
Mid-D
Event Group
746
Points
2:00.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2024 | 800m | Griak Indoor Classic - Maroon | 2:00.61 | 2 | 746 |
| May 7, 2024 | 800m | Section 6AAA True Team | 2:00.62 | 4 | 746 |
| May 5, 2023 | 800m | Wayzata Relays | 2:01.53 | 5 | 724 |
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