Performance Dashboard
Athlete analytics & progression tracking
1500m
796
Points
4:56.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2012 | Section 4 Class A-C Champs | 4:56.21 | 1 | 796 |
| May 18, 2012 | Sec. 4 IAC Champs | 4:56.30 | 4 | 796 |
| May 31, 2012 | Section 4 State Qualifier | 4:57.99 | 4 | 785 |
| May 12, 2012 | Elmira Fast Times | 5:01.48 | 2 | 762 |
| April 18, 2015 | Upstate Challenge | 5:09.05 | 8 | 715 |
| March 31, 2012 | Red/White/Blue/Gold Invite | 5:11.80 | 2 | 698 |
| March 28, 2015 | Monmouth Season Opener | 5:17.50 | 40 | 663 |
| April 10, 2010 | Waite / Molnar Invitational | 5:22.30 | 5 | 635 |
| May 1, 2010 | Odessa-Montour Invitational | 5:24.40 | 3 | 623 |
| April 5, 2014 | UR Alumni Invitational | 5:31.17 | 59 | 584 |
| May 3, 2015 | MAAC Championships | 5:56.83 | 7 | 450 |
2000msc
705
Points
8:11.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Sec. 4 IAC Champs | 8:11.76 | 5 | 705 |
| March 31, 2012 | Red/White/Blue/Gold Invite | 8:20.80 | 5 | 676 |
3000m
728
Points
11:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Sec. 4 IAC Champs | 11:04.61 | 1 | 728 |
| May 24, 2012 | Section 4 Class A-C Champs | 11:20.69 | 1 | 685 |
| May 1, 2010 | Odessa-Montour Invitational | 11:58.10 | 2 | 590 |
| April 13, 2013 | Waite / Molnar Invitational | 12:05.70 | 5 | 571 |
| April 10, 2010 | Waite / Molnar Invitational | 12:09.30 | 3 | 563 |
5000m_cc
670
Points
19:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Section 4 Championships | 19:49.30 | 5 | 670 |
| Sept. 15, 2012 | Mansfield University Flatlander High School Invite | 20:00.07 | 9 | 654 |
| Nov. 19, 2011 | NY Federation Championships | 20:03.40 | 74 | 650 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 20:06.30 | 41 | 645 |
| Oct. 22, 2011 | Marathon Invitational | 20:13.10 | 10 | 636 |
| Oct. 17, 2015 | Canisius College Alumni Classic | 20:13.60 | 63 | 635 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:28.10 | 25 | 614 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:36.30 | 46 | 603 |
| Nov. 4, 2010 | Section 4 Championships | 20:36.90 | 3 | 602 |
| Oct. 29, 2011 | Sec. 4 IAC Champs | 20:37.70 | 2 | 601 |
| Oct. 30, 2010 | Sec. 4 IAC Champs | 20:45.00 | 2 | 591 |
| Sept. 5, 2015 | Little Three Meet | 20:46.20 | 23 | 589 |
| Oct. 27, 2012 | IAC Champs | 20:46.50 | 3 | 589 |
| Oct. 20, 2012 | Marathon Invitational | 20:59.20 | 18 | 571 |
| Oct. 18, 2014 | Canisius College Alumni Classic | 21:09.90 | 40 | 557 |
| Nov. 1, 2012 | Section 4 Championships | 21:11.20 | 5 | 555 |
| Sept. 18, 2015 | National Catholic Championship | 21:19.10 | 209 | 544 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:23.20 | 100 | 539 |
| Oct. 30, 2008 | Section 4 Championships | 21:28.20 | 6 | 532 |
| Sept. 17, 2011 | Elmira Invitational | 21:37.40 | 12 | 520 |
| Oct. 18, 2008 | Marathon Invitational | 21:48.60 | 52 | 506 |
| Oct. 25, 2008 | Sec. 4 IAC Champs | 21:53.40 | 8 | 500 |
| Sept. 18, 2010 | Elmira Invitational | 21:53.70 | 5 | 500 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 22:21.10 | 36 | 465 |
| Oct. 24, 2009 | Marathon Invitational | 23:28.10 | 29 | 387 |
| Sept. 22, 2012 | Owego Invitational | 24:02.40 | 61 | 349 |
| Sept. 13, 2008 | Elmira Invitational | 25:14.60 | 26 | 277 |
6000m_cc
653
Points
24:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 24:42.30 | 105 | 653 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 24:57.52 | 255 | 635 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 25:31.10 | 107 | 598 |
800m
730
Points
2:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Elmira Fast Times | 2:27.02 | 5 | 730 |
| April 4, 2015 | Rochester Alumni Invitational | 2:29.54 | 27 | 694 |
| Feb. 21, 2015 | Golden Eagle Invitational II | 2:30.13 | 9 | 686 |
| Feb. 20, 2016 | Golden Eagle Invitational II | 2:39.80 | 28 | 560 |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 2:41.98 | 30 | 533 |
mile
710
Points
5:33.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Brockport Mid-Season Classic | 5:33.14 | 16 | 710 |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 5:55.60 | 25 | 587 |
| Feb. 20, 2016 | Golden Eagle Invitational II | 5:56.85 | 14 | 580 |
| Feb. 1, 2014 | Golden Eagle Invitational | 5:59.58 | 19 | 566 |
3mile_cc
694
Points
18:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Owego Invitational | 18:50.30 | 30 | 694 |
| Sept. 29, 2012 | McQuaid Invitational | 19:16.00 | 32 | 655 |
| Oct. 1, 2011 | McQuaid Invitational | 19:24.00 | 13 | 643 |
| Oct. 2, 2010 | McQuaid Invitational | 19:28.00 | 9 | 637 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 21:08.00 | 62 | 496 |
| Sept. 25, 2010 | Baldwinsville Invitational | 24:49.20 | 127 | 248 |
Mile
Event Group
796
Points
4:56.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2012 | 1500m | Section 4 Class A-C Champs | 4:56.21 | 1 | 796 |
| May 18, 2012 | 1500m | Sec. 4 IAC Champs | 4:56.30 | 4 | 796 |
| May 31, 2012 | 1500m | Section 4 State Qualifier | 4:57.99 | 4 | 785 |
| May 12, 2012 | 1500m | Elmira Fast Times | 5:01.48 | 2 | 762 |
| April 18, 2015 | 1500m | Upstate Challenge | 5:09.05 | 8 | 715 |
Steeple
Event Group
705
Points
8:11.76
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 2000mSC | Sec. 4 IAC Champs | 8:11.76 | 5 | 705 |
| March 31, 2012 | 2000mSC | Red/White/Blue/Gold Invite | 8:20.80 | 5 | 676 |
Distance
Event Group
728
Points
11:04.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 3000m | Sec. 4 IAC Champs | 11:04.61 | 1 | 728 |
| May 24, 2012 | 3000m | Section 4 Class A-C Champs | 11:20.69 | 1 | 685 |
| May 1, 2010 | 3000m | Odessa-Montour Invitational | 11:58.10 | 2 | 590 |
| April 13, 2013 | 3000m | Waite / Molnar Invitational | 12:05.70 | 5 | 571 |
| April 10, 2010 | 3000m | Waite / Molnar Invitational | 12:09.30 | 3 | 563 |
Cross Country
Event Group
694
Points
18:50.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2011 | 3 Mile XC | Owego Invitational | 18:50.30 | 30 | 694 |
| Nov. 3, 2011 | 5K XC | Section 4 Championships | 19:49.30 | 5 | 670 |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 19:16.00 | 32 | 655 |
| Sept. 15, 2012 | 5K XC | Mansfield University Flatlander High School Invite | 20:00.07 | 9 | 654 |
| Oct. 31, 2015 | 6000mCC | Metro Atlantic Athletic Conference Championships | 24:42.30 | 105 | 653 |
Mid-D
Event Group
730
Points
2:27.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 800m | Elmira Fast Times | 2:27.02 | 5 | 730 |
| April 4, 2015 | 800m | Rochester Alumni Invitational | 2:29.54 | 27 | 694 |
| Feb. 21, 2015 | 800m | Golden Eagle Invitational II | 2:30.13 | 9 | 686 |
| Feb. 20, 2016 | 800m | Golden Eagle Invitational II | 2:39.80 | 28 | 560 |
| Feb. 21, 2014 | 800m | RIT Orange/Brown Invitational | 2:41.98 | 30 | 533 |
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