Sam Roecker

Burnt Hills-Ballston Lake • 2010 • NY

Youth

2000mSC

816

7:38.18

3000m

761

10:52.66

3 Mile XC

693

18:51.00

1500m

770

5:00.30

Peak: 973 • 1.05x • 4 groups

Sam Roecker

Burnt Hills-Ballston Lake • 2010 • NY

1020

NXN

Nike Cross Nationals

2008 - 5000m #9 17:58.20

2000mSC

973

6:54.62

5000m

971

16:43.78

3000m

969

9:42.16

5K XC

884

17:34.30

Peak: 973 • 1.05x • 4 groups

Sam Roecker

Burnt Hills-Ballston Lake • 2010 • NY

N/A

3000m

1010

9:29.24

5000m

973

16:42.75

6000mCC

949

20:48.80

10000m

968

35:21.53

Peak: 973 • 1.05x • 4 groups

Trophy Case

'08 5K XC

Regional Runner-Up

Class Rankings

Graduation Year 2010

#84

Nation

#10

State
Steeple

2000msc • 6:54.62

#3

Nation

#2

State
Long-Distance

5000m • 16:43.78

#2

Nation

#1

State
Distance

3000m • 9:42.16

#12

Nation

#1

State

Wins Against

Max: 1250

10000m

968

Points

35:21.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2014 HS	Big East Championship	35:21.53	4	968
May 5, 2013 HS	Big East Championship	36:04.75	13	934
May 5, 2012 HS	Big East Championship	36:21.95	10	920

1000m

857

Points

3:00.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2008 HS	Section 2 League Meets #4	3:00.20	0	857
Feb. 2, 2009 HS	Sec. 2 League Champs	3:05.68	2	796
Dec. 28, 2008 HS	Sec. 2 League Meets	3:06.10	1	791

1500m

954

Points

4:33.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2007 HS	Suburban Council Girls Championships	4:33.16	1	954
May 10, 2008 HS	Queensbury Invitational	4:33.92	1	949
May 20, 2009 HS	Sec. 2 Surburban Council	4:35.36	1	938
April 10, 2010 HS	Brown Invitational	4:39.16	6	912
May 3, 2008 HS	Colonie Relays	4:40.40	0	903
Feb. 8, 2009 HS	Great Dane Classic (HS)	4:41.59	2	895
Feb. 18, 2008 HS	Section 2 Div. 2 Sectionals	4:42.17	1	891
Feb. 3, 2008 HS	Engineer Games	4:42.17	1	891
March 8, 2008 HS	New York State Championships	4:42.52	5	888
March 1, 2008 HS	Section 2 State Qualifier	4:42.86	3	886
Jan. 25, 2009 HS	Sec. 2 TCITL Champs	4:43.70	1	880
May 29, 2008 HS	Sec 2 Class BB Champs	4:44.33	3	876
May 28, 2009 HS	Sec. 2 Class BB Champs	4:46.80	1	859
Feb. 14, 2009 HS	Sec. 2 Sectionals	4:51.70	1	826
May 13, 2006 HS	Queensbury Invitational	5:00.30	4	770
May 14, 2005 HS	Queensbury Invitational	5:14.20	9	683

2000msc

973

Points

6:54.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2007 HS	NYSPHSAA - NY State Champs	6:54.62	3	973
June 1, 2007 HS	Section 2 State Qualifier	7:04.77	1	935
May 10, 2008 HS	Queensbury Invitational	7:06.07	1	931
May 24, 2006 HS	Section 2 Class BB Champs	7:38.18	3	816
May 24, 2006 HS	Section 2 Class B Champs	7:38.18	3	816

3000m

1010

Points

9:29.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2014 HS	ECAC/IC4A Indoor Championship	9:29.24	7	1010
Jan. 18, 2014 HS	URI Sorlein Invitational	9:36.01	1	989
Feb. 8, 2014 HS	BU David Hemery Valentine Invitational	9:36.52	20	987
June 14, 2008 HS	NYSPHSAA - NY State Champs	9:42.16	2	969
Feb. 22, 2014 HS	Big East Conference Championships	9:44.54	9	962
June 6, 2008 HS	Section 2 State Qualifier	9:44.56	2	962
April 26, 2008 HS	Penn Relays Carnival	9:45.17	4	960
June 13, 2009 HS	NYSPHSAA - NY State Champs	9:47.54	3	952
June 27, 2010 HS	USATF Junior Outdoor T&F Champs	9:48.87	5	948
June 5, 2009 HS	Section 2 State Qualifier	9:49.10	1	948
May 20, 2008 HS	Suburban Council Champs	9:49.23	2	947
March 27, 2013 HS	Stony Brook University Invitational	9:50.77	2	942
Jan. 17, 2009 HS	Yale Track Classic	9:51.18	1	941
April 12, 2014 HS	Providence College Friar Invitational	9:51.58	3	940
Jan. 30, 2010 HS	Terrier Classic	9:54.62	19	930
May 9, 2009 HS	Queensbury Invitational	9:54.79	1	930
Jan. 26, 2008 HS	Suburban Council Championships (Sec 2)	9:56.86	0	924
Feb. 25, 2012 HS	New England (NEICAAA) Championships	9:57.71	4	921
Feb. 11, 2012 HS	Boston University Valentine Invitational	9:57.84	11	921
March 7, 2009 HS	NYSPHSAA - NY State Championships	9:58.87	4	917
March 1, 2009 HS	Section 2 State Qualifier	10:03.60	1	903
Feb. 18, 2008 HS	Section 2 Div. 2 Sectionals	10:04.07	1	902
Dec. 3, 2011 HS	Alden Invitational	10:06.15	1	895
May 29, 2008 HS	Sec 2 Class BB Champs	10:07.55	1	891
Jan. 20, 2007 HS	Yale Track Classic	10:15.90	7	866
May 28, 2009 HS	Sec. 2 Class BB Champs	10:30.00	1	825
Feb. 14, 2009 HS	Sec. 2 Sectionals	10:49.20	1	770
Jan. 21, 2006 HS	Yale Track Classic	10:52.66	21	761
May 24, 2006 HS	Section 2 Class B Champs	10:54.93	1	754
May 24, 2006 HS	Section 2 Class BB Champs	10:54.93	1	754

4000m_cc

785

Points

14:39.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2008 HS	Manhattan College Invitational	14:39.44	9	785

5000m

973

Points

16:42.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	16:42.75	3	973
April 17, 2010 HS	Mt. SAC Relays	16:43.78	15	971
May 13, 2012 HS	IC4A / ECAC Championships	16:44.36	9	970
April 6, 2013 HS	Colonial Relays	16:49.15	14	961
April 26, 2014 HS	The Penn Relays Carnival	16:49.44	11	961
May 29, 2010 HS	NCAA Division I East Regional	16:53.00	25	955
Feb. 17, 2013 HS	Big East Conference Championships	16:54.90	9	951
Feb. 23, 2013 HS	New England (NEICAAA) Championships	16:55.74	2	950
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	16:57.99	22	946
Feb. 22, 2014 HS	Big East Conference Championships	16:58.07	6	946
April 20, 2013 HS	Mt. SAC Relays	17:04.53	31	935
April 21, 2012 HS	Larry Ellis Memorial Invitational	17:05.46	18	933
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	17:11.38	19	923
Feb. 19, 2012 HS	Big East Conference Championships	17:11.88	12	922
May 2, 2010 HS	Big East Championship	17:13.20	10	920
March 31, 2012 HS	Raleigh Relays	17:22.93	16	903

5000m_cc

884

Points

17:34.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	NY State Champs - NYSPHSAA	17:34.30	2	884
Oct. 2, 2009 HS	Notre Dame Invitational	17:37.00	52	879
Sept. 11, 2010 HS	CCSU Invitational	17:43.00	2	869
Dec. 6, 2008 HS	Nike Cross Nationals	17:58.20	9	844
Nov. 29, 2008 HS	Nike Cross Nationals New York Regional	18:22.30	2	804
Sept. 10, 2011 HS	Bryant University Invitational	18:22.70	8	804
Sept. 3, 2011 HS	UNH VS Maine & Providence	18:27.00	5	797
Sept. 22, 2007 HS	33rd Manchester Invitational	18:36.00	3	782
Sept. 15, 2012 HS	Wolfie Invitational	18:38.87	6	778
Nov. 15, 2008 HS	NY Federation Championship	18:40.10	4	776
Nov. 18, 2006 HS	New York Federations	18:52.80	9	756
Oct. 8, 2011 HS	New England (NEICAAA) Championships	18:58.00	57	748
Nov. 8, 2008 HS	NY State Champs - NYSPHSAA	18:59.00	4	746
Dec. 1, 2007 HS	Nike Team Nationals	19:06.90	3	734
Nov. 19, 2005 HS	New York Federations	20:28.30	78	614

6000m_cc

949

Points

20:48.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	20:48.80	30	949
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	20:51.00	102	946
Nov. 13, 2010 HS	NCAA D1 Northeast Regional	20:56.40	24	938
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	21:01.50	134	931
Oct. 16, 2010 HS	NCAA Pre-Nationals	21:27.70	72	895
Sept. 28, 2012 HS	Paul Short Run	21:46.00	70	871
Oct. 26, 2012 HS	Big East Conference Champs	21:51.74	24	863
Nov. 23, 2009 HS	NCAA DI Cross Country Championships	21:53.80	181	861
Nov. 22, 2010 HS	NCAA DI Cross Country Championships	22:05.80	181	845
Oct. 31, 2009 HS	Big East Championship	22:14.90	26	833
Sept. 25, 2010 HS	Roy Griak Invitational	22:16.10	59	832
Sept. 30, 2011 HS	Paul Short Run	22:21.00	118	825
Oct. 30, 2010 HS	Big East Championship	22:28.60	35	815
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	22:44.40	89	795
Nov. 14, 2009 HS	NCAA D1 Northeast Regional	23:20.00	35	751
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	23:26.30	293	743

800m

820

Points

2:20.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2009 HS	Sec. 2 Class BB Champs	2:20.80	2	820
May 9, 2009 HS	Queensbury Invitational	2:21.89	1	804
April 25, 2009 HS	Hudson Falls Invitational	2:24.12	1	771
May 29, 2008 HS	Sec 2 Class BB Champs	2:26.01	5	744

mile

951

Points

4:54.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2010 HS	New England Collegiate Championships	4:54.30	3	951
Jan. 19, 2008 HS	Yale Track Classic	4:57.95	4	927
Jan. 13, 2008 HS	Dartmouth Relays	4:59.14	0	919
Dec. 29, 2007 HS	Brown Invitational	4:59.95	0	914
Jan. 23, 2010 HS	Rhode Island Invitational	5:02.66	7	896
Jan. 11, 2009 HS	Dartmouth Relays	5:03.82	2	889
Jan. 3, 2009 HS	Brown Invitational	5:04.10	1	887

3mile_cc

872

Points

17:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2007 HS	43rd McQuaid Invitational	17:02.00	1	872
Nov. 2, 2007 HS	Section 2 Championships	17:04.80	1	868
Oct. 13, 2007 HS	Burnt Hills Invitational	17:14.00	1	852
Oct. 27, 2007 HS	Suburban Council Championships	17:17.36	2	846
Sept. 27, 2008 HS	44th McQuaid Invitational	17:19.00	2	843
Oct. 31, 2008 HS	Section 2 Championships	17:21.40	2	839
Oct. 25, 2008 HS	Sec. 2 Suburban Council Champs	17:29.41	2	825
Nov. 3, 2006 HS	Section 2 Championships	17:46.60	4	796
Oct. 28, 2006 HS	Suburban Council Championships	17:58.76	2	776
Sept. 30, 2006 HS	42nd McQuaid Invitational	18:05.00	5	766
Nov. 11, 2006 HS	NYSPHSAA - NY State Champs	18:14.60	4	751
Oct. 1, 2005 HS	41st McQuaid Invitational	18:51.00	14	693
Oct. 29, 2005 HS	Suburban Council Championships	19:02.30	22	675
Nov. 4, 2005 HS	Section 2 Championships	19:33.00	3	629
Nov. 5, 2004 HS	Section 2 Championships	20:21.40	28	560

Long-Distance

Event Group

973

Points

16:42.75

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2014 HS	5000m	BU John Thomas Terrier Invitational	16:42.75	3	973
April 17, 2010 HS	5000m	Mt. SAC Relays	16:43.78	15	971
May 13, 2012 HS	5000m	IC4A / ECAC Championships	16:44.36	9	970
May 11, 2014 HS	10000m	Big East Championship	35:21.53	4	968
April 6, 2013 HS	5000m	Colonial Relays	16:49.15	14	961
April 26, 2014 HS	5000m	The Penn Relays Carnival	16:49.44	11	961
May 29, 2010 HS	5000m	NCAA Division I East Regional	16:53.00	25	955
Feb. 17, 2013 HS	5000m	Big East Conference Championships	16:54.90	9	951
Feb. 23, 2013 HS	5000m	New England (NEICAAA) Championships	16:55.74	2	950
May 18, 2014 HS	5000m	ECAC/IC4A Outdoor Championship	16:57.99	22	946
Feb. 22, 2014 HS	5000m	Big East Conference Championships	16:58.07	6	946
April 20, 2013 HS	5000m	Mt. SAC Relays	17:04.53	31	935
May 5, 2013 HS	10000m	Big East Championship	36:04.75	13	934
April 21, 2012 HS	5000m	Larry Ellis Memorial Invitational	17:05.46	18	933
May 12, 2013 HS	5000m	ECAC/IC4A Outdoor Championship	17:11.38	19	923
Feb. 19, 2012 HS	5000m	Big East Conference Championships	17:11.88	12	922
May 5, 2012 HS	10000m	Big East Championship	36:21.95	10	920
May 2, 2010 HS	5000m	Big East Championship	17:13.20	10	920
March 31, 2012 HS	5000m	Raleigh Relays	17:22.93	16	903

Mid-D

Event Group

857

Points

3:00.20

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 6, 2008 HS	1000m	Section 2 League Meets #4	3:00.20	0	857
May 28, 2009 HS	800m	Sec. 2 Class BB Champs	2:20.80	2	820
May 9, 2009 HS	800m	Queensbury Invitational	2:21.89	1	804
Feb. 2, 2009 HS	1000m	Sec. 2 League Champs	3:05.68	2	796
Dec. 28, 2008 HS	1000m	Sec. 2 League Meets	3:06.10	1	791
April 25, 2009 HS	800m	Hudson Falls Invitational	2:24.12	1	771
May 29, 2008 HS	800m	Sec 2 Class BB Champs	2:26.01	5	744

Mile

Event Group

954

Points

4:33.16

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2007 HS	1500m	Suburban Council Girls Championships	4:33.16	1	954
Feb. 27, 2010 HS	Mile	New England Collegiate Championships	4:54.30	3	951
May 10, 2008 HS	1500m	Queensbury Invitational	4:33.92	1	949
May 20, 2009 HS	1500m	Sec. 2 Surburban Council	4:35.36	1	938
Jan. 19, 2008 HS	Mile	Yale Track Classic	4:57.95	4	927
Jan. 13, 2008 HS	Mile	Dartmouth Relays	4:59.14	0	919
Dec. 29, 2007 HS	Mile	Brown Invitational	4:59.95	0	914
April 10, 2010 HS	1500m	Brown Invitational	4:39.16	6	912
May 3, 2008 HS	1500m	Colonie Relays	4:40.40	0	903
Jan. 23, 2010 HS	Mile	Rhode Island Invitational	5:02.66	7	896
Feb. 8, 2009 HS	1500m	Great Dane Classic (HS)	4:41.59	2	895
Feb. 18, 2008 HS	1500m	Section 2 Div. 2 Sectionals	4:42.17	1	891
Feb. 3, 2008 HS	1500m	Engineer Games	4:42.17	1	891
Jan. 11, 2009 HS	Mile	Dartmouth Relays	5:03.82	2	889
March 8, 2008 HS	1500m	New York State Championships	4:42.52	5	888
Jan. 3, 2009 HS	Mile	Brown Invitational	5:04.10	1	887
March 1, 2008 HS	1500m	Section 2 State Qualifier	4:42.86	3	886
Jan. 25, 2009 HS	1500m	Sec. 2 TCITL Champs	4:43.70	1	880
May 29, 2008 HS	1500m	Sec 2 Class BB Champs	4:44.33	3	876
May 28, 2009 HS	1500m	Sec. 2 Class BB Champs	4:46.80	1	859
Feb. 14, 2009 HS	1500m	Sec. 2 Sectionals	4:51.70	1	826
May 13, 2006 HS	1500m	Queensbury Invitational	5:00.30	4	770
May 14, 2005 HS	1500m	Queensbury Invitational	5:14.20	9	683

Steeple

Event Group

973

Points

6:54.62

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 9, 2007 HS	2000mSC	NYSPHSAA - NY State Champs	6:54.62	3	973
June 1, 2007 HS	2000mSC	Section 2 State Qualifier	7:04.77	1	935
May 10, 2008 HS	2000mSC	Queensbury Invitational	7:06.07	1	931
May 24, 2006 HS	2000mSC	Section 2 Class BB Champs	7:38.18	3	816
May 24, 2006 HS	2000mSC	Section 2 Class B Champs	7:38.18	3	816

Distance

Event Group

1010

Points

9:29.24

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2014 HS	3000m	ECAC/IC4A Indoor Championship	9:29.24	7	1010
Jan. 18, 2014 HS	3000m	URI Sorlein Invitational	9:36.01	1	989
Feb. 8, 2014 HS	3000m	BU David Hemery Valentine Invitational	9:36.52	20	987
June 14, 2008 HS	3000m	NYSPHSAA - NY State Champs	9:42.16	2	969
Feb. 22, 2014 HS	3000m	Big East Conference Championships	9:44.54	9	962
June 6, 2008 HS	3000m	Section 2 State Qualifier	9:44.56	2	962
April 26, 2008 HS	3000m	Penn Relays Carnival	9:45.17	4	960
June 13, 2009 HS	3000m	NYSPHSAA - NY State Champs	9:47.54	3	952
June 27, 2010 HS	3000m	USATF Junior Outdoor T&F Champs	9:48.87	5	948
June 5, 2009 HS	3000m	Section 2 State Qualifier	9:49.10	1	948
May 20, 2008 HS	3000m	Suburban Council Champs	9:49.23	2	947
March 27, 2013 HS	3000m	Stony Brook University Invitational	9:50.77	2	942
Jan. 17, 2009 HS	3000m	Yale Track Classic	9:51.18	1	941
April 12, 2014 HS	3000m	Providence College Friar Invitational	9:51.58	3	940
Jan. 30, 2010 HS	3000m	Terrier Classic	9:54.62	19	930
May 9, 2009 HS	3000m	Queensbury Invitational	9:54.79	1	930
Jan. 26, 2008 HS	3000m	Suburban Council Championships (Sec 2)	9:56.86	0	924
Feb. 25, 2012 HS	3000m	New England (NEICAAA) Championships	9:57.71	4	921
Feb. 11, 2012 HS	3000m	Boston University Valentine Invitational	9:57.84	11	921
March 7, 2009 HS	3000m	NYSPHSAA - NY State Championships	9:58.87	4	917
March 1, 2009 HS	3000m	Section 2 State Qualifier	10:03.60	1	903
Feb. 18, 2008 HS	3000m	Section 2 Div. 2 Sectionals	10:04.07	1	902
Dec. 3, 2011 HS	3000m	Alden Invitational	10:06.15	1	895
May 29, 2008 HS	3000m	Sec 2 Class BB Champs	10:07.55	1	891
Jan. 20, 2007 HS	3000m	Yale Track Classic	10:15.90	7	866
May 28, 2009 HS	3000m	Sec. 2 Class BB Champs	10:30.00	1	825
Feb. 14, 2009 HS	3000m	Sec. 2 Sectionals	10:49.20	1	770
Jan. 21, 2006 HS	3000m	Yale Track Classic	10:52.66	21	761
May 24, 2006 HS	3000m	Section 2 Class B Champs	10:54.93	1	754
May 24, 2006 HS	3000m	Section 2 Class BB Champs	10:54.93	1	754

Cross Country

Event Group

949

Points

20:48.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2012 HS	6000mCC	NCAA D1 Northeast Regional	20:48.80	30	949
Oct. 12, 2012 HS	6000mCC	Wisconsin Adidas Invitational	20:51.00	102	946
Nov. 13, 2010 HS	6000mCC	NCAA D1 Northeast Regional	20:56.40	24	938
Nov. 17, 2012 HS	6000mCC	NCAA DI Cross Country Championships	21:01.50	134	931
Oct. 16, 2010 HS	6000mCC	NCAA Pre-Nationals	21:27.70	72	895
Nov. 10, 2007 HS	5K XC	NY State Champs - NYSPHSAA	17:34.30	2	884
Oct. 2, 2009 HS	5K XC	Notre Dame Invitational	17:37.00	52	879
Sept. 29, 2007 HS	3 Mile XC	43rd McQuaid Invitational	17:02.00	1	872
Sept. 28, 2012 HS	6000mCC	Paul Short Run	21:46.00	70	871
Sept. 11, 2010 HS	5K XC	CCSU Invitational	17:43.00	2	869
Nov. 2, 2007 HS	3 Mile XC	Section 2 Championships	17:04.80	1	868
Oct. 26, 2012 HS	6000mCC	Big East Conference Champs	21:51.74	24	863
Nov. 23, 2009 HS	6000mCC	NCAA DI Cross Country Championships	21:53.80	181	861
Oct. 13, 2007 HS	3 Mile XC	Burnt Hills Invitational	17:14.00	1	852
Oct. 27, 2007 HS	3 Mile XC	Suburban Council Championships	17:17.36	2	846
Nov. 22, 2010 HS	6000mCC	NCAA DI Cross Country Championships	22:05.80	181	845
Dec. 6, 2008 HS	5K XC	Nike Cross Nationals	17:58.20	9	844
Sept. 27, 2008 HS	3 Mile XC	44th McQuaid Invitational	17:19.00	2	843
Oct. 31, 2008 HS	3 Mile XC	Section 2 Championships	17:21.40	2	839
Oct. 31, 2009 HS	6000mCC	Big East Championship	22:14.90	26	833
Sept. 25, 2010 HS	6000mCC	Roy Griak Invitational	22:16.10	59	832
Oct. 25, 2008 HS	3 Mile XC	Sec. 2 Suburban Council Champs	17:29.41	2	825
Sept. 30, 2011 HS	6000mCC	Paul Short Run	22:21.00	118	825
Oct. 30, 2010 HS	6000mCC	Big East Championship	22:28.60	35	815
Nov. 29, 2008 HS	5K XC	Nike Cross Nationals New York Regional	18:22.30	2	804
Sept. 10, 2011 HS	5K XC	Bryant University Invitational	18:22.70	8	804
Sept. 3, 2011 HS	5K XC	UNH VS Maine & Providence	18:27.00	5	797
Nov. 3, 2006 HS	3 Mile XC	Section 2 Championships	17:46.60	4	796
Nov. 12, 2011 HS	6000mCC	NCAA D1 Northeast Regional	22:44.40	89	795
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	14:39.44	9	785
Sept. 22, 2007 HS	5K XC	33rd Manchester Invitational	18:36.00	3	782
Sept. 15, 2012 HS	5K XC	Wolfie Invitational	18:38.87	6	778
Oct. 28, 2006 HS	3 Mile XC	Suburban Council Championships	17:58.76	2	776
Nov. 15, 2008 HS	5K XC	NY Federation Championship	18:40.10	4	776
Sept. 30, 2006 HS	3 Mile XC	42nd McQuaid Invitational	18:05.00	5	766
Nov. 18, 2006 HS	5K XC	New York Federations	18:52.80	9	756
Nov. 14, 2009 HS	6000mCC	NCAA D1 Northeast Regional	23:20.00	35	751
Nov. 11, 2006 HS	3 Mile XC	NYSPHSAA - NY State Champs	18:14.60	4	751
Oct. 8, 2011 HS	5K XC	New England (NEICAAA) Championships	18:58.00	57	748
Nov. 8, 2008 HS	5K XC	NY State Champs - NYSPHSAA	18:59.00	4	746
Oct. 14, 2011 HS	6000mCC	Wisconsin Adidas Invitational	23:26.30	293	743
Dec. 1, 2007 HS	5K XC	Nike Team Nationals	19:06.90	3	734
Oct. 1, 2005 HS	3 Mile XC	41st McQuaid Invitational	18:51.00	14	693
Oct. 29, 2005 HS	3 Mile XC	Suburban Council Championships	19:02.30	22	675
Nov. 4, 2005 HS	3 Mile XC	Section 2 Championships	19:33.00	3	629
Nov. 19, 2005 HS	5K XC	New York Federations	20:28.30	78	614
Nov. 5, 2004 HS	3 Mile XC	Section 2 Championships	20:21.40	28	560

Season Bests

Steeple event group

2000mSC 2007 · NYSPHSAA - …

6:54.62 973 pts

2000mSC 2008 · Queensbury …

7:06.07 931 pts

Long-Distance event group

5000m 2010 · Mt. SAC Rel…

16:43.78 971 pts

Distance event group

3000m 2007 · Yale Track …

10:15.90 866 pts

3000m 2008 · NYSPHSAA - …

9:42.16 969 pts

3000m 2009 · NYSPHSAA -…

9:47.54 952 pts

3000m 2010 · USATF Junio…

9:48.87 948 pts

Mile event group

1500m 2007 · Suburban Co…

4:33.16 954 pts

1500m 2008 · Queensbury …

4:33.92 949 pts

1500m 2009 · Sec. 2 Surb…

4:35.36 938 pts

Mile 2010 · New England…

4:54.30 951 pts

Cross Country event group

3Mile 2006 · Section 2 C…

17:46.60 796 pts

5000m 2007 · NY State Ch…

17:34.30 884 pts

5000m 2008 · Nike Cross …

17:58.20 844 pts

5000m 2009 · Notre Dame …

17:37.00 879 pts

Mid-D event group

1000m 2008 · Section 2 L…

3:00.20 857 pts

800m 2009 · Sec. 2 Clas…

2:20.80 820 pts

Sam Roecker

Sam Roecker

Sam Roecker

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Sam Roecker

Sam Roecker

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Class Rankings

Steeple

Long-Distance

Distance

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Sam Roecker

Sam Roecker

Sam Roecker

Sam Roecker

Sam Roecker

Sam Roecker

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Class Rankings

Steeple

Long-Distance

Distance

Wins Against

10000m

1000m

1500m

2000msc

3000m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Long-Distance

Mid-D

Mile

Steeple

Distance

Cross Country

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