Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
827
Points
31:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 31:34.00 | 39 | 827 |
1000m
1002
Points
2:23.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Villanova Wildcat Invitational | 2:23.03 | 4 | 1002 |
| Jan. 28, 2017 | Columbia East-West Challenge | 2:24.99 | 3 | 961 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:25.18 | 4 | 957 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:27.00 | 1 | 920 |
| Jan. 31, 2015 | Armory Track Invitational | 2:27.28 | 2 | 914 |
| Dec. 20, 2014 | Bishop Loughlin Games | 2:28.81 | 1 | 883 |
1500m
1044
Points
3:44.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 3:44.72 | 6 | 1044 |
| March 30, 2019 | Stanford Invitational | 3:45.62 | 9 | 1033 |
| May 11, 2017 | West Point Twilight | 3:45.63 | 3 | 1033 |
| April 1, 2017 | Pepsi Florida Relays | 3:45.63 | 7 | 1033 |
| April 22, 2017 | Virginia Challenge | 3:45.84 | 2 | 1030 |
| May 25, 2019 | NCAA Division I East Preliminary | 3:47.68 | 13 | 1006 |
| May 11, 2015 | SWAT Final Qualifier | 3:47.85 | 2 | 1004 |
| April 19, 2019 | Virginia Challenge | 3:47.91 | 9 | 1003 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:47.92 | 4 | 1003 |
| March 31, 2018 | Stanford Invitational | 3:48.28 | 5 | 999 |
| May 7, 2017 | Ivy League/Heps Championships | 3:48.44 | 8 | 997 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 3:50.39 | 6 | 972 |
| May 6, 2018 | Ivy League/Heps Championships | 3:50.46 | 2 | 971 |
| May 7, 2017 | Ivy League/Heps Championships | 3:50.62 | 5 | 969 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:50.90 | 6 | 965 |
| Feb. 4, 2017 | Armory Track Invitational | 3:50.90 | 4 | 965 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:51.55 | 9 | 957 |
| May 5, 2019 | Ivy League Outdoor Championships | 3:51.66 | 8 | 956 |
| March 15, 2015 | New Balance Nationals Indoor | 3:52.14 | 3 | 950 |
| March 16, 2014 | New Balance Nationals Indoor | 4:01.02 | 14 | 843 |
| May 27, 2017 | NCAA Division I East Preliminary | 4:02.57 | 12 | 825 |
| May 5, 2019 | Ivy League Outdoor Championships | 4:06.18 | 2 | 784 |
| March 2, 2013 | UAGTCA Indoor Championships | 4:11.68 | 1 | 723 |
1600m
871
Points
4:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Inter-Ac League Championships | 4:15.95 | 1 | 871 |
| May 14, 2014 | PA Independent School Athletic Association (PAISAA) Championship | 4:16.85 | 1 | 861 |
| April 11, 2014 | Warrior Invitational | 4:16.89 | 5 | 860 |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 4:17.53 | 1 | 853 |
| June 6, 2014 | Philadelphia Area Invitational | 4:17.60 | 1 | 853 |
| April 19, 2013 | Warrior Invitational | 4:18.26 | 5 | 845 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 4:20.04 | 1 | 826 |
| June 1, 2012 | Philadelphia Area Invitational | 4:22.48 | 7 | 800 |
| Feb. 4, 2014 | The Varsity Classic | 4:22.90 | 2 | 795 |
| May 12, 2012 | Inter-Ac League Championships | 4:24.55 | 3 | 778 |
| May 10, 2014 | Inter-Ac League Championships | 4:26.72 | 2 | 755 |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 4:28.06 | 16 | 741 |
| March 30, 2013 | 29th Pennsylvania Track Classic | 4:32.00 | 5 | 702 |
2mile
720
Points
9:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Bishop Loughlin Games | 9:44.76 | 9 | 720 |
2mile_cc
594
Points
10:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Deuce at Singer Farm | 10:14.00 | 8 | 594 |
3000m_cc
719
Points
9:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Germantown Friends XC Invitational | 9:03.00 | 2 | 719 |
3000m
715
Points
9:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2013 | Armory Youth Classic | 9:03.79 | 1 | 715 |
3200m
832
Points
9:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 9:17.33 | 29 | 832 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 9:22.79 | 17 | 805 |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 9:55.36 | 1 | 657 |
| May 16, 2012 | PA Independent School Athletic Association (PAISAA) Championship | 9:58.60 | 3 | 643 |
| May 12, 2012 | Inter-Ac League Championships | 10:22.52 | 5 | 545 |
400m
851
Points
50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Inter-Ac League Championships | 50.13 | 2 | 851 |
| May 9, 2015 | Inter-Ac League Championships | 51.02 | 3 | 799 |
4000m_cc
662
Points
12:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 12:31.40 | 13 | 662 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:47.30 | 22 | 608 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 15:57.00 | 11 | 648 |
| Sept. 28, 2012 | Paul Short Run | 16:00.00 | 5 | 640 |
| Oct. 20, 2014 | Inter-Ac League Championships | 16:00.30 | 1 | 639 |
| Oct. 25, 2014 | PA Independent Schools Championships | 16:01.20 | 1 | 637 |
| Oct. 21, 2013 | Inter-Ac League Championships | 16:02.90 | 1 | 632 |
| Oct. 26, 2013 | PA Independent Schools Championships | 16:04.70 | 2 | 628 |
| Oct. 27, 2012 | PA Independent Schools Championships | 16:04.72 | 2 | 628 |
| Sept. 13, 2014 | Briarwood Invitational | 16:05.00 | 4 | 627 |
| Sept. 30, 2011 | Paul Short Run | 16:11.00 | 9 | 611 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:11.10 | 28 | 611 |
| Oct. 15, 2012 | Inter-Ac League Championships | 16:23.20 | 2 | 580 |
| Sept. 17, 2011 | Briarwood Invitational | 16:49.30 | 3 | 515 |
| Sept. 15, 2012 | Briarwood Invitational | 16:49.30 | 20 | 515 |
| Oct. 17, 2011 | Inter-Ac League Championships | 17:11.00 | 4 | 465 |
| Oct. 29, 2011 | PA Independent Schools Championships | 18:09.46 | 7 | 341 |
800m
1014
Points
1:50.43
Personal Record
8000m_cc
879
Points
24:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:23.90 | 87 | 879 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 24:28.20 | 27 | 872 |
| Oct. 12, 2018 | Princeton Invitational | 24:56.70 | 40 | 824 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 25:39.10 | 7 | 755 |
| Oct. 14, 2017 | Princeton Invitational | 25:50.30 | 127 | 737 |
| Oct. 27, 2018 | Ivy League Championships | 26:04.40 | 62 | 715 |
| Sept. 14, 2018 | Iona Meet of Champions | 26:07.50 | 24 | 710 |
5mile_cc
788
Points
25:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Ivy League Championship | 25:27.70 | 28 | 788 |
mile
1083
Points
3:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 3:59.36 | 10 | 1083 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:03.45 | 1 | 1033 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:05.09 | 18 | 1013 |
| Feb. 10, 2017 | Fastrack National Invite | 4:06.33 | 4 | 999 |
| Feb. 24, 2019 | IVY League Indoor Championship | 4:06.70 | 1 | 994 |
| Feb. 4, 2017 | Armory Track Invitational | 4:07.61 | 4 | 983 |
| March 15, 2015 | New Balance Nationals Indoor | 4:08.67 | 3 | 971 |
| Feb. 24, 2019 | IVY League Indoor Championship | 4:08.87 | 1 | 969 |
| May 30, 2015 | Prefontaine Classic | 4:09.49 | 6 | 961 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 4:09.56 | 1 | 961 |
| April 25, 2015 | The Penn Relays Carnival | 4:09.94 | 4 | 956 |
| June 11, 2015 | WC Festival of 800s | 4:10.42 | 1 | 951 |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 4:10.50 | 5 | 950 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:11.45 | 15 | 939 |
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:11.73 | 2 | 936 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:12.54 | 13 | 926 |
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 4:13.35 | 5 | 917 |
| Jan. 10, 2015 | The Hispanic Games | 4:14.59 | 5 | 903 |
| Dec. 6, 2014 | Jack Pyrah Invitational | 4:14.79 | 2 | 901 |
| Feb. 14, 2015 | Millrose Games | 4:15.44 | 6 | 894 |
| Jan. 14, 2015 | Millrose Games Trials | 4:16.69 | 1 | 880 |
| March 16, 2014 | New Balance Nationals Indoor | 4:16.85 | 14 | 878 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 4:17.06 | 8 | 876 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:17.64 | 15 | 869 |
| April 26, 2014 | The Penn Relays Carnival | 4:23.07 | 11 | 810 |
| Jan. 15, 2014 | Millrose Games Trials | 4:24.03 | 6 | 800 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 4:26.25 | 2 | 777 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 4:28.82 | 21 | 750 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:32.74 | 10 | 710 |
Cross Country
Event Group
879
Points
24:23.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 24:23.90 | 87 | 879 |
| Oct. 3, 2015 | 8000mCC | Princeton Inter-Regional Meet | 24:28.20 | 27 | 872 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 31:34.00 | 39 | 827 |
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 24:56.70 | 40 | 824 |
| Oct. 30, 2015 | 5MileCC | Ivy League Championship | 25:27.70 | 28 | 788 |
Mid-D
Event Group
1014
Points
1:50.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | Virginia Challenge | 1:50.43 | 6 | 1014 |
| June 2, 2015 | 800m | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:50.72 | 1 | 1006 |
| Feb. 3, 2018 | 1000m | Villanova Wildcat Invitational | 2:23.03 | 4 | 1002 |
| May 8, 2016 | 800m | Ivy League/Heps Championships | 1:51.58 | 9 | 982 |
| March 1, 2015 | 800m | 2015 PTFCA Indoor State Championship | 1:51.79 | 3 | 976 |
Mile
Event Group
1083
Points
3:59.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 3:59.36 | 10 | 1083 |
| April 20, 2018 | 1500m | Virginia Challenge | 3:44.72 | 6 | 1044 |
| April 14, 2018 | Mile | 2018 Ocean State Invitational | 4:03.45 | 1 | 1033 |
| March 30, 2019 | 1500m | Stanford Invitational | 3:45.62 | 9 | 1033 |
| May 11, 2017 | 1500m | West Point Twilight | 3:45.63 | 3 | 1033 |
Distance
Event Group
832
Points
9:17.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3200m | Arcadia Invitational | 9:17.33 | 29 | 832 |
| May 3, 2013 | 3200m | 8th New Balance/Henderson Track & Field Invitational | 9:22.79 | 17 | 805 |
| Dec. 21, 2013 | 2Mile | Bishop Loughlin Games | 9:44.76 | 9 | 720 |
| Feb. 18, 2013 | 3000m | Armory Youth Classic | 9:03.79 | 1 | 715 |
| May 13, 2015 | 3200m | PA Independent School Athletic Association (PAISAA) Championship | 9:55.36 | 1 | 657 |
Long Sprints
Event Group
851
Points
50.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 400m | Inter-Ac League Championships | 50.13 | 2 | 851 |
| May 9, 2015 | 400m | Inter-Ac League Championships | 51.02 | 3 | 799 |
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