Performance Dashboard
Athlete analytics & progression tracking
1000m
702
Points
2:38.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 2:38.41 | 5 | 702 |
| Jan. 13, 2010 | Sec. 3 George Constantino Invite | 2:38.49 | 5 | 701 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 2:43.06 | 6 | 622 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 2:43.13 | 6 | 621 |
| Feb. 10, 2009 | Sec. 3 Championships | 2:43.72 | 2 | 611 |
| Jan. 8, 2010 | Sec. 3 CNYITA Meet #7 | 2:45.07 | 1 | 589 |
| Feb. 20, 2008 | OHSL League Championship - Boys | 2:45.63 | 2 | 580 |
| Jan. 23, 2008 | Bob Grieve Invitational | 2:46.28 | 11 | 570 |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 2:47.61 | 4 | 548 |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:47.93 | 8 | 543 |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 2:48.43 | 1 | 536 |
1500m
667
Points
4:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2010 | Sec. 3 John Arcaro Invit | 4:16.88 | 3 | 667 |
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 4:27.40 | 9 | 562 |
1600m
695
Points
4:32.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2010 | Sec. 3 Boys Class C Champs | 4:32.69 | 2 | 695 |
| May 30, 2009 | Sec. 3 Boys Class Meets | 4:33.00 | 1 | 692 |
| May 1, 2009 | CBA Brother Basilian Invite | 4:35.50 | 3 | 667 |
| April 15, 2010 | ESM Invitational | 4:39.33 | 2 | 630 |
| April 18, 2009 | Jordan-Elbridge Invitational | 4:40.90 | 2 | 615 |
| Dec. 12, 2009 | Sec 3 CNYITA #1 | 4:41.26 | 1 | 612 |
| April 10, 2010 | Tully Invitational | 4:41.70 | 2 | 608 |
| Feb. 22, 2009 | Sec. 4 Age Group #4 | 4:44.60 | 4 | 581 |
| Dec. 28, 2006 | Oscar Jensen Relays | 4:45.35 | 5 | 575 |
| Feb. 17, 2008 | Cicero-North Syracuse Invitational | 4:45.62 | 14 | 572 |
| Feb. 13, 2008 | Section 3 Class Championships | 4:51.53 | 2 | 520 |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 4:53.51 | 6 | 503 |
3000msc
627
Points
10:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Sec 3 Class C1/C2 Boys Champs | 10:38.90 | 2 | 627 |
| May 29, 2008 | Sec 3 Class D Champs | 10:38.90 | 3 | 627 |
3200m
414
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2008 | Sec. 4 Finger Lakes Invitational | 10:58.00 | 5 | 414 |
| May 31, 2008 | Sec 3 Class C1/C2 Boys Champs | 11:07.99 | 6 | 380 |
5000m_cc
623
Points
16:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Chittenango Invitational | 16:06.60 | 5 | 623 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:32.90 | 17 | 555 |
| Nov. 2, 2007 | Section 3 Championships | 16:41.60 | 47 | 534 |
| Sept. 13, 2008 | Chittenango Invitational | 16:42.62 | 9 | 531 |
| Oct. 11, 2008 | Walt Disney World Classic | 16:49.80 | 7 | 514 |
| Oct. 31, 2008 | Section 3 Championships | 16:51.00 | 3 | 511 |
| Oct. 17, 2009 | Liverpool Invitational | 16:56.00 | 10 | 499 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 16:57.00 | 10 | 497 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 16:57.80 | 17 | 495 |
| Oct. 4, 2008 | Tully Invitational | 17:03.20 | 9 | 483 |
| Nov. 7, 2009 | Section 3 Championships | 17:04.00 | 5 | 481 |
| Oct. 22, 2008 | Sec. 3 OHSL Champs | 17:11.90 | 9 | 463 |
| Sept. 22, 2007 | Section 10 Invitational | 17:12.40 | 2 | 462 |
| Oct. 15, 2008 | OHSL Patriot League | 17:13.10 | 5 | 460 |
| Oct. 10, 2009 | Tully Invitational | 17:19.80 | 6 | 445 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:26.40 | 11 | 430 |
| Sept. 6, 2008 | V-V-S Invitational | 17:40.50 | 4 | 400 |
| Sept. 6, 2008 | V-V-S Invitational | 17:40.50 | 4 | 400 |
| Oct. 20, 2007 | Section 3 League Meets | 17:45.00 | 23 | 391 |
| Sept. 8, 2007 | V-V-S Invitational | 17:47.10 | 4 | 386 |
| Nov. 17, 2007 | New York Federations | 17:51.20 | 140 | 378 |
| Oct. 31, 2009 | Adirondack Invitational | 17:57.20 | 5 | 366 |
| Nov. 18, 2006 | New York Federations | 18:04.60 | 168 | 351 |
600m
761
Points
1:25.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2010 | Section 3 State Qualifier | 1:25.07 | 5 | 761 |
| Jan. 7, 2010 | Sec. 3 Bob Grieve Invit | 1:25.49 | 2 | 747 |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 1:26.51 | 2 | 713 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 1:28.24 | 3 | 656 |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 1:28.24 | 3 | 656 |
| Feb. 27, 2009 | Section 3 State Qualifier | 1:28.84 | 6 | 637 |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 1:29.09 | 1 | 630 |
| Feb. 20, 2008 | OHSL League Championship - Boys | 1:29.31 | 1 | 623 |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 1:29.59 | 5 | 614 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 1:29.65 | 6 | 612 |
| Feb. 10, 2009 | Sec. 3 Championships | 1:30.32 | 2 | 592 |
| Feb. 21, 2007 | Section 3 Class Championships | 1:31.23 | 5 | 565 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 1:31.50 | 9 | 557 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 1:31.89 | 4 | 545 |
800m
852
Points
1:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2010 | Section 3 State Qualifier | 1:56.38 | 2 | 852 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 1:57.66 | 17 | 820 |
| May 22, 2010 | CNS Boys Invitational | 1:58.14 | 1 | 807 |
| June 6, 2009 | Section 3 State Qualifier | 2:00.50 | 4 | 749 |
| May 30, 2009 | Sec. 3 Boys Class Meets | 2:01.14 | 2 | 733 |
| May 28, 2010 | Sec. 3 Boys Class C Champs | 2:01.46 | 1 | 726 |
| May 31, 2008 | Sec 3 Class C1/C2 Boys Champs | 2:02.99 | 4 | 689 |
| June 6, 2008 | Section 3 State Qualifiers | 2:03.31 | 9 | 682 |
| April 15, 2010 | ESM Invitational | 2:04.13 | 1 | 663 |
| April 10, 2010 | Tully Invitational | 2:05.90 | 1 | 623 |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 2:06.12 | 3 | 618 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 2:06.12 | 3 | 618 |
| Dec. 12, 2009 | Sec 3 CNYITA #1 | 2:06.80 | 2 | 603 |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 2:07.92 | 2 | 579 |
| April 4, 2009 | NY/PA Invitational | 2:07.94 | 5 | 579 |
| May 1, 2009 | CBA Brother Basilian Invite | 2:10.20 | 3 | 531 |
j
1
Points
114-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Junkyard Relays | 114-0 | 5 | 1 |
3mile_cc
598
Points
15:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Baldwinsville Invitational | 15:40.34 | 3 | 598 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 15:57.00 | 12 | 554 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:50.60 | 17 | 425 |
Mid-D
Event Group
852
Points
1:56.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2010 | 800m | Section 3 State Qualifier | 1:56.38 | 2 | 852 |
| June 12, 2010 | 800m | NYSPHSAA - NY State Champs | 1:57.66 | 17 | 820 |
| May 22, 2010 | 800m | CNS Boys Invitational | 1:58.14 | 1 | 807 |
| March 1, 2010 | 600m | Section 3 State Qualifier | 1:25.07 | 5 | 761 |
| June 6, 2009 | 800m | Section 3 State Qualifier | 2:00.50 | 4 | 749 |
Mile
Event Group
695
Points
4:32.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2010 | 1600m | Sec. 3 Boys Class C Champs | 4:32.69 | 2 | 695 |
| May 30, 2009 | 1600m | Sec. 3 Boys Class Meets | 4:33.00 | 1 | 692 |
| Jan. 11, 2010 | 1500m | Sec. 3 John Arcaro Invit | 4:16.88 | 3 | 667 |
| May 1, 2009 | 1600m | CBA Brother Basilian Invite | 4:35.50 | 3 | 667 |
| April 15, 2010 | 1600m | ESM Invitational | 4:39.33 | 2 | 630 |
Steeple
Event Group
627
Points
10:38.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 3000mSC | Sec 3 Class C1/C2 Boys Champs | 10:38.90 | 2 | 627 |
| May 29, 2008 | 3000mSC | Sec 3 Class D Champs | 10:38.90 | 3 | 627 |
Distance
Event Group
414
Points
10:58.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2008 | 3200m | Sec. 4 Finger Lakes Invitational | 10:58.00 | 5 | 414 |
| May 31, 2008 | 3200m | Sec 3 Class C1/C2 Boys Champs | 11:07.99 | 6 | 380 |
Cross Country
Event Group
623
Points
16:06.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 16:06.60 | 5 | 623 |
| Sept. 26, 2009 | 3 Mile XC | Baldwinsville Invitational | 15:40.34 | 3 | 598 |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:32.90 | 17 | 555 |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 15:57.00 | 12 | 554 |
| Nov. 2, 2007 | 5K XC | Section 3 Championships | 16:41.60 | 47 | 534 |
Throws
Event Group
1
Points
114-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | J | Junkyard Relays | 114-0 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava