Performance Dashboard
Athlete analytics & progression tracking
10000m
994
Points
29:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 29:32.46 | 1 | 994 |
| April 9, 2022 | Flames Invitational | 29:55.46 | 9 | 961 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 30:33.28 | 18 | 908 |
| May 9, 2023 | GVSU 10 Event - Last Chance | 30:46.58 | 7 | 890 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 32:11.22 | 20 | 778 |
10000m_cc
883
Points
30:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 30:51.90 | 14 | 883 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 30:55.70 | 60 | 878 |
| Nov. 9, 2024 | NCAA Division II Midwest Region Cross Country Championships | 31:19.80 | 14 | 845 |
| Nov. 9, 2024 | NCAA DII Midwest Regional | 31:19.80 | 14 | 845 |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 31:34.70 | 14 | 826 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:35.40 | 125 | 825 |
1600m
877
Points
4:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Metro Health Sports Med Scholarship Invite | 4:15.44 | 1 | 877 |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 4:21.47 | 2 | 811 |
| April 27, 2019 | Kathy Talus Memorial Invite | 4:21.47 | 1 | 811 |
| May 10, 2019 | OK Green Championship | 4:23.97 | 1 | 784 |
| Feb. 9, 2019 | Aquinas Meet #3 | 4:26.16 | 2 | 761 |
| May 24, 2017 | Metro Health Sports Medicine Scholarship Invite | 4:26.54 | 3 | 757 |
| April 25, 2019 | Holland Christian at Holland | 4:27.34 | 1 | 749 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:29.00 | 5 | 732 |
| March 28, 2018 | Spring Lake vs Holland | 4:30.33 | 1 | 718 |
| May 12, 2017 | OK Green Championship | 4:31.58 | 2 | 706 |
| Feb. 10, 2018 | MITS - Aquinas #5 | 4:31.77 | 1 | 704 |
| May 14, 2018 | OK Green Championship | 4:33.69 | 2 | 685 |
| March 27, 2019 | Spring Lake vs Holland | 4:33.73 | 1 | 684 |
| April 30, 2019 | Holland vs Unity Christian | 4:34.00 | 1 | 682 |
| March 29, 2017 | Spring Lake vs. Holland | 4:34.06 | 1 | 681 |
| April 25, 2017 | OK Green- Holland @ Zeeland West | 4:37.43 | 1 | 648 |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 4:38.12 | 16 | 642 |
| May 24, 2016 | Metrohealth Sports Med Scholarship Meet | 4:39.03 | 9 | 633 |
| April 24, 2018 | Holland vs Byron Center | 4:39.05 | 1 | 633 |
| Feb. 12, 2016 | MITS - U of M #5 | 4:39.50 | 2 | 629 |
| April 20, 2017 | Hamilton vs Holland | 4:40.28 | 1 | 621 |
| Jan. 28, 2017 | MITS - U of M #5 | 4:40.32 | 19 | 621 |
| April 11, 2018 | Holland vs. Zeeland East | 4:40.90 | 1 | 615 |
| May 3, 2018 | OK Green - Holland Christian vs Unity Christian | 4:41.18 | 1 | 613 |
| April 12, 2016 | Holland West Ottawa vs. Holland | 4:42.22 | 1 | 603 |
| April 16, 2019 | Holland vs Zeeland West | 4:42.41 | 1 | 601 |
| Feb. 4, 2016 | MITS - EMU #3 | 4:43.94 | 6 | 587 |
| April 18, 2019 | Byron Center vs Holland | 4:46.28 | 1 | 566 |
| April 26, 2016 | Unity Christian vs. Holland | 4:47.21 | 2 | 558 |
| April 10, 2019 | Hamilton vs Holland | 4:48.83 | 1 | 544 |
| May 1, 2018 | OK Green: Holland Chr. vs Holland | 4:49.80 | 1 | 535 |
| April 12, 2017 | Unity Christian vs Holland | 4:50.01 | 1 | 533 |
| March 30, 2016 | Spring Lake vs. Holland | 4:50.88 | 1 | 526 |
| May 4, 2017 | Holland Christian vs Holland | 4:51.05 | 1 | 524 |
| April 27, 2017 | Holland at Byron Center | 5:04.15 | 1 | 417 |
2mile
891
Points
9:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 9:08.84 | 12 | 891 |
| June 16, 2019 | New Balance Nationals Outdoor | 9:30.61 | 26 | 785 |
| June 17, 2018 | New Balance Nationals Outdoor | 9:36.86 | 13 | 756 |
| June 18, 2017 | New Balance Nationals Outdoor | 9:45.26 | 19 | 718 |
| June 19, 2016 | New Balance Nationals Outdoor | 9:48.43 | 5 | 704 |
3000m
934
Points
8:21.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | GVSU Bill Clinger Classic | 8:21.45 | 3 | 934 |
| Jan. 26, 2024 | GVSU Bill Clinger Classic | 8:22.75 | 5 | 927 |
| March 10, 2019 | New Balance Nationals Indoor | 8:37.33 | 19 | 849 |
| Jan. 28, 2022 | Bill Clinger Classic | 8:41.36 | 16 | 827 |
| Jan. 28, 2023 | Bill Clinger Classic | 8:46.55 | 20 | 801 |
3200m
870
Points
9:09.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | GVSU - Elite 3200 | 9:09.45 | 11 | 870 |
| June 1, 2019 | MHSAA State Championships LP-1 | 9:15.56 | 4 | 840 |
| June 2, 2018 | MHSAA State Championships LP-1 | 9:17.57 | 8 | 831 |
| April 12, 2019 | Rocket Invitational | 9:19.31 | 1 | 822 |
| Feb. 17, 2018 | MITS - GVSU #4 | 9:20.51 | 10 | 816 |
| June 3, 2017 | MHSAA State Championships LP-1 | 9:21.99 | 14 | 809 |
| Feb. 24, 2019 | MITS State Championships | 9:25.55 | 3 | 792 |
| Feb. 25, 2018 | MITS State Championship | 9:28.02 | 4 | 780 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 9:28.04 | 1 | 780 |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 9:28.62 | 2 | 778 |
| May 19, 2017 | MHSAA LP Regional 01-1 @ Loy Norrix | 9:29.58 | 2 | 773 |
| April 16, 2019 | Holland vs Zeeland West | 9:33.69 | 1 | 754 |
| May 4, 2018 | SHEPHERD BLUEJAY INVITE | 9:34.23 | 1 | 751 |
| May 20, 2016 | MHSAA Regional 01 | 9:34.95 | 2 | 748 |
| May 10, 2019 | OK Green Championship | 9:37.75 | 1 | 735 |
| May 5, 2017 | Golden Triangle Invitational | 9:43.32 | 24 | 710 |
| April 29, 2016 | Allegan Invitational | 9:43.78 | 3 | 708 |
| April 27, 2018 | Allegan Invitational | 9:44.04 | 2 | 707 |
| May 14, 2018 | OK Green Championship | 9:44.47 | 1 | 705 |
| April 14, 2017 | Rocket Invitational | 9:44.75 | 1 | 704 |
| Feb. 26, 2017 | MITS State Championship | 9:46.33 | 10 | 697 |
| May 13, 2016 | OK Green Championship | 9:47.00 | 2 | 694 |
| June 4, 2016 | MHSAA State Championships LP-1 | 9:47.10 | 27 | 693 |
| May 12, 2017 | OK Green Championship | 9:51.77 | 1 | 673 |
| Feb. 11, 2017 | MITS - SVSU #4 | 9:52.07 | 13 | 671 |
| Feb. 18, 2017 | MITS - GVSU #4 | 9:53.66 | 14 | 664 |
| April 26, 2016 | Unity Christian vs. Holland | 10:03.59 | 1 | 622 |
| April 12, 2016 | Holland West Ottawa vs. Holland | 10:05.58 | 1 | 613 |
| March 29, 2017 | Spring Lake vs. Holland | 10:06.27 | 1 | 611 |
| March 30, 2016 | Spring Lake vs. Holland | 10:17.75 | 1 | 564 |
| April 25, 2017 | OK Green- Holland @ Zeeland West | 10:22.34 | 1 | 545 |
| April 14, 2016 | Holland vs. Holland Christian | 10:34.40 | 1 | 499 |
| Dec. 29, 2016 | MITS - U of M #1 | 10:54.42 | 4 | 426 |
5000m
929
Points
14:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 14:21.81 | 1 | 929 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:24.40 | 20 | 920 |
| April 25, 2024 | GVSU Extra Weekend Meet | 14:25.60 | 6 | 917 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 14:26.63 | 4 | 913 |
| Feb. 28, 2022 | GLIAC Indoor Track & Field Championships | 14:27.70 | 2 | 910 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 14:29.14 | 5 | 905 |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 14:29.92 | 2 | 903 |
| Dec. 9, 2022 | GVSU Holiday Open | 14:36.64 | 6 | 882 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 14:39.28 | 8 | 873 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 14:54.74 | 17 | 826 |
| March 11, 2018 | New Balance Nationals Indoor | 15:29.60 | 21 | 724 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Muskegon Catholic Central Invite | 15:34.00 | 1 | 711 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 15:36.30 | 1 | 705 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 15:36.30 | 1 | 705 |
| Sept. 30, 2017 | Otsego Bulldog Invitational | 15:37.50 | 1 | 701 |
| Sept. 14, 2018 | MSU Spartan Invitational | 15:39.50 | 8 | 696 |
| Oct. 6, 2018 | Portage Invitational | 15:41.80 | 5 | 689 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:45.80 | 20 | 678 |
| Oct. 27, 2018 | MHSAA LP Region 03-1 at Portage Central | 15:51.30 | 1 | 663 |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:52.70 | 10 | 660 |
| Sept. 15, 2017 | MSU Spartan Invitational | 15:53.90 | 16 | 656 |
| Oct. 28, 2017 | MHSAA LP Region 03-1 at Portage Central | 15:56.90 | 1 | 648 |
| Sept. 6, 2017 | OK Green Jamboree | 15:58.24 | 1 | 645 |
| Aug. 22, 2017 | St. Joseph Invitational | 16:03.00 | 2 | 632 |
| Aug. 21, 2018 | St. Joseph Invitational | 16:04.00 | 2 | 629 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:04.30 | 60 | 629 |
| Aug. 29, 2017 | Northville Mustang Invitational | 16:09.23 | 1 | 616 |
| Oct. 18, 2017 | OK Green Championships | 16:10.25 | 1 | 613 |
| Sept. 5, 2018 | OK Green Jamboree #1 @ Ridge Point Church | 16:14.00 | 1 | 603 |
| Nov. 17, 2018 | Mid-East Cross Country Championships | 16:14.80 | 14 | 601 |
| Oct. 7, 2017 | Portage Invitational | 16:14.90 | 11 | 601 |
| Oct. 17, 2018 | OK Green Championship | 16:18.78 | 1 | 591 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:20.60 | 102 | 586 |
| Sept. 20, 2017 | OK Green Jamboree #2 | 16:20.81 | 1 | 586 |
| Oct. 8, 2016 | Portage Invitational | 16:22.00 | 29 | 583 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:25.00 | 47 | 575 |
| Oct. 19, 2016 | OK Green Conference Meet | 16:25.75 | 1 | 573 |
| Sept. 24, 2016 | Cougar Falcon Invitational | 16:26.70 | 5 | 571 |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:28.00 | 6 | 568 |
| Nov. 7, 2015 | MHSAA State Championships LP | 16:28.30 | 93 | 567 |
| Oct. 29, 2016 | MHSAA Regional 03 | 16:28.90 | 5 | 565 |
| Oct. 31, 2015 | MHSAA Regional 03 | 16:33.20 | 5 | 555 |
| Oct. 3, 2018 | OK Green Jamboree #3 | 16:35.35 | 1 | 549 |
| Oct. 3, 2015 | Allendale Falcon Invite | 16:36.09 | 11 | 547 |
| Aug. 23, 2016 | St. Joseph Invitational | 16:42.00 | 2 | 533 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:54.50 | 7 | 503 |
| Sept. 21, 2016 | OK Green Conference Meet | 16:56.00 | 1 | 499 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:58.00 | 37 | 495 |
| Sept. 19, 2018 | OK Green Jamboree | 17:02.90 | 1 | 483 |
| Oct. 4, 2017 | OK Green Jamboree #3 | 17:04.01 | 1 | 481 |
| Aug. 31, 2016 | Holland, West Ottawa, Zeeland East | 17:07.00 | 1 | 474 |
| Sept. 23, 2015 | OK Green Conference Meet | 17:12.00 | 2 | 462 |
| Sept. 30, 2015 | Holland vs. Holland Christian | 17:18.00 | 1 | 449 |
| Oct. 5, 2016 | OK Green Jamboree | 17:18.13 | 1 | 449 |
| Sept. 18, 2015 | MSU Spartan Invitational | 17:20.00 | 17 | 444 |
| Oct. 7, 2015 | OK Green Conference Meet | 17:23.04 | 1 | 438 |
| Aug. 29, 2015 | West Ottawa Bredeweg Invitational | 17:52.18 | 19 | 376 |
| Sept. 2, 2015 | Holland West Ottawa Triangular | 18:01.72 | 4 | 357 |
| Sept. 7, 2016 | OK Green Jamboree | 18:02.10 | 1 | 356 |
| Sept. 16, 2015 | Green Holland vs. Unity Christian | 18:56.90 | 2 | 255 |
800m
743
Points
2:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 2:00.75 | 9 | 743 |
| May 3, 2018 | OK Green - Holland Christian vs Unity Christian | 2:03.90 | 1 | 668 |
| Feb. 9, 2019 | Aquinas Meet #3 | 2:04.54 | 4 | 654 |
| Feb. 10, 2018 | MITS - Aquinas #5 | 2:04.61 | 2 | 652 |
| April 20, 2017 | Hamilton vs Holland | 2:04.76 | 1 | 649 |
| March 28, 2018 | Spring Lake vs Holland | 2:09.02 | 2 | 556 |
| April 14, 2016 | Holland vs. Holland Christian | 2:10.90 | 1 | 517 |
| May 1, 2018 | OK Green: Holland Chr. vs Holland | 2:12.82 | 1 | 479 |
| April 27, 2017 | Holland at Byron Center | 2:13.42 | 1 | 467 |
| May 4, 2017 | Holland Christian vs Holland | 2:15.27 | 2 | 432 |
8000m_cc
939
Points
23:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 23:49.90 | 75 | 939 |
| Oct. 14, 2022 | Bradley Pink Classic | 24:12.00 | 38 | 900 |
| Oct. 1, 2022 | Louisville XC Classic | 24:32.50 | 70 | 865 |
| Oct. 1, 2022 | Louisville Classic | 24:32.50 | 70 | 865 |
| Oct. 26, 2024 | GLIAC Cross Country Championships | 24:59.30 | 13 | 820 |
| Nov. 4, 2022 | GLIAC Cross Country Championships 2022 | 25:01.90 | 13 | 815 |
| Oct. 9, 2021 | Lewis Crossover | 25:05.70 | 13 | 809 |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 25:23.50 | 19 | 780 |
| Oct. 14, 2024 | Jayhawk Invitational | 25:26.83 | 5 | 774 |
| Sept. 15, 2023 | MSU Spartan Invitational | 25:41.20 | 39 | 751 |
| Sept. 30, 2023 | Louisville XC Classic | 25:41.90 | 200 | 750 |
| Oct. 23, 2021 | GLIAC Cross Country Championships | 25:59.30 | 14 | 723 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 28:06.50 | 141 | 538 |
mile
880
Points
4:16.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | GVSU Bob Eubanks Open | 4:16.63 | 6 | 880 |
| Jan. 13, 2024 | GVSU Bob Eubanks Open | 4:22.25 | 11 | 819 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 4:30.25 | 12 | 735 |
| March 13, 2016 | New Balance Nationals Indoor | 4:39.91 | 21 | 641 |
Long-Distance
Event Group
994
Points
29:32.46
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 10000m | Drake Relays | 29:32.46 | 1 | 994 |
| April 9, 2022 | 10000m | Flames Invitational | 29:55.46 | 9 | 961 |
| Feb. 26, 2023 | 5000m | GLIAC Indoor Track & Field Championships | 14:21.81 | 1 | 929 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 14:24.40 | 20 | 920 |
| April 25, 2024 | 5000m | GVSU Extra Weekend Meet | 14:25.60 | 6 | 917 |
Cross Country
Event Group
939
Points
23:49.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:49.90 | 75 | 939 |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 24:12.00 | 38 | 900 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 30:51.90 | 14 | 883 |
| Nov. 23, 2024 | 10000mCC | NCAA Division II Cross Country Championships | 30:55.70 | 60 | 878 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:32.50 | 70 | 865 |
Mile
Event Group
880
Points
4:16.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | Mile | GVSU Bob Eubanks Open | 4:16.63 | 6 | 880 |
| May 23, 2019 | 1600m | Metro Health Sports Med Scholarship Invite | 4:15.44 | 1 | 877 |
| Jan. 13, 2024 | Mile | GVSU Bob Eubanks Open | 4:22.25 | 11 | 819 |
| May 23, 2018 | 1600m | Metro Health Sports Medicine Scholarship Invite | 4:21.47 | 2 | 811 |
| April 27, 2019 | 1600m | Kathy Talus Memorial Invite | 4:21.47 | 1 | 811 |
Distance
Event Group
934
Points
8:21.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 3000m | GVSU Bill Clinger Classic | 8:21.45 | 3 | 934 |
| Jan. 26, 2024 | 3000m | GVSU Bill Clinger Classic | 8:22.75 | 5 | 927 |
| March 10, 2019 | 2Mile | New Balance Nationals Indoor | 9:08.84 | 12 | 891 |
| Feb. 16, 2019 | 3200m | GVSU - Elite 3200 | 9:09.45 | 11 | 870 |
| March 10, 2019 | 3000m | New Balance Nationals Indoor | 8:37.33 | 19 | 849 |
Mid-D
Event Group
743
Points
2:00.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2018 | 800m | Metro Health Sports Medicine Scholarship Invite | 2:00.75 | 9 | 743 |
| May 3, 2018 | 800m | OK Green - Holland Christian vs Unity Christian | 2:03.90 | 1 | 668 |
| Feb. 9, 2019 | 800m | Aquinas Meet #3 | 2:04.54 | 4 | 654 |
| Feb. 10, 2018 | 800m | MITS - Aquinas #5 | 2:04.61 | 2 | 652 |
| April 20, 2017 | 800m | Hamilton vs Holland | 2:04.76 | 1 | 649 |
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