Performance Dashboard
Athlete analytics & progression tracking
1500m
862
Points
3:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | John Knight Twilight | 3:59.36 | 3 | 862 |
| March 5, 2016 | Williamette Opener | 4:00.19 | 5 | 853 |
| April 6, 2018 | John Knight Twilight | 4:01.80 | 6 | 834 |
| April 30, 2016 | OSU High Performance | 4:01.85 | 11 | 833 |
| March 3, 2018 | Williamette Opener | 4:02.13 | 10 | 830 |
| March 24, 2018 | Willamette Invitational | 4:02.27 | 6 | 828 |
| March 18, 2017 | Lewis & Clark Spring Break Open | 4:03.06 | 9 | 819 |
| April 18, 2015 | Oregon Relays | 4:05.54 | 13 | 791 |
| May 15, 2016 | Portland Twilight | 4:05.89 | 8 | 787 |
| March 4, 2017 | Williamette Opener | 4:08.37 | 10 | 759 |
| April 4, 2014 | Laker Classic Invite | 4:10.90 | 4 | 731 |
| April 26, 2014 | 50th Centennial Invitational | 4:15.00 | 16 | 687 |
| March 19, 2014 | Sherwood Pre-Season Meet | 4:22.66 | 5 | 609 |
| April 24, 2013 | Gresham vs. Central Catholic | 4:37.25 | 4 | 472 |
1600m
432
Points
5:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Centralia Freshman Invite | 5:02.20 | 8 | 432 |
2mile
630
Points
10:05.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 10:05.34 | 31 | 630 |
2mile_cc
377
Points
11:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Palos Verdes Invitational | 11:13.12 | 5 | 377 |
2000m
629
Points
5:58.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2015 | Tuesday Night at the Races #2 | 5:58.19 | 8 | 629 |
| Jan. 29, 2013 | Tuesday Night at the Races #2 | 6:21.68 | 21 | 467 |
3000m
925
Points
8:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 8:23.19 | 21 | 925 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 8:25.64 | 36 | 911 |
| April 19, 2014 | Wilsonville Invitational | 8:41.03 | 1 | 829 |
| Jan. 14, 2017 | UW Indoor Preview | 8:44.25 | 17 | 813 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 8:49.03 | 23 | 788 |
| Jan. 16, 2016 | UW Indoor Preview | 8:49.87 | 10 | 784 |
| May 23, 2015 | OSAA 6A State Championships | 8:51.14 | 11 | 777 |
| May 23, 2015 | Oregon State T&F Championships | 8:51.14 | 11 | 777 |
| May 2, 2014 | Nike/Jesuit Twilight Relays | 8:55.69 | 9 | 755 |
| May 13, 2015 | 6A-3 Mt. Hood Conference Meet` | 8:57.20 | 2 | 747 |
| Feb. 7, 2015 | UW High School Invitational | 8:59.79 | 9 | 735 |
| April 25, 2015 | 51st Annual Centennial Invitational | 9:04.00 | 15 | 714 |
| April 8, 2015 | Gresham & Central Catholic @ Oregon City | 9:04.31 | 2 | 713 |
| May 3, 2013 | Nike/Jesuit Twilight Relays | 9:16.70 | 14 | 654 |
| April 5, 2013 | Laker Classic Invitational | 9:24.17 | 3 | 620 |
| March 16, 2013 | Aloha Preview Frosh/Soph Invitational | 9:36.30 | 2 | 567 |
| Feb. 18, 2014 | Tuesday Night at the Races #5 | 9:36.75 | 9 | 565 |
| May 2, 2012 | David Douglas Quad | 9:37.80 | 2 | 560 |
| April 16, 2014 | Central Catholic vs. Barlow | 9:44.45 | 4 | 532 |
| April 21, 2012 | Oregon Relays | 9:45.58 | 10 | 528 |
| April 24, 2013 | Gresham vs. Central Catholic | 9:46.00 | 4 | 526 |
| March 14, 2012 | Polar Bear Invite | 9:49.72 | 5 | 510 |
| May 16, 2012 | Mount Hood District | 9:52.71 | 9 | 498 |
| April 13, 2012 | Aloha Relays | 9:56.95 | 13 | 481 |
3000m_cc
493
Points
9:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Wilsonville Night Meet | 9:54.00 | 5 | 493 |
| Sept. 1, 2011 | Wilsonville Night Meet | 10:09.00 | 3 | 435 |
4000m_cc
636
Points
12:39.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2013 | Portland Catholic Preview | 12:39.12 | 3 | 636 |
| Aug. 28, 2014 | Portland Catholic Preview | 12:51.12 | 9 | 596 |
5000m
879
Points
14:37.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 14:37.36 | 26 | 879 |
| March 25, 2017 | Willamette Invitational | 14:41.82 | 3 | 866 |
| April 29, 2017 | OSU High Performance | 14:44.26 | 13 | 858 |
| Feb. 15, 2020 | Husky Classic | 14:52.69 | 67 | 832 |
| May 13, 2017 | Portland Twilight | 15:00.22 | 18 | 809 |
| March 26, 2016 | Willamette Invitational | 15:25.05 | 13 | 737 |
| June 1, 2013 | BorderDuel Track Classic | 15:34.90 | 6 | 709 |
5000m_cc
651
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | OSAA Oregon State Championships | 15:56.00 | 7 | 651 |
| Oct. 16, 2013 | Central Catholic Meet | 15:56.50 | 4 | 649 |
| Nov. 2, 2013 | OSAA State Championships | 16:02.00 | 13 | 635 |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:02.76 | 28 | 633 |
| Sept. 13, 2013 | Pier Park Invitational | 16:04.10 | 5 | 629 |
| Sept. 20, 2014 | Sundodger Invitational | 16:06.00 | 19 | 624 |
| Oct. 23, 2013 | Mt. Hood Conference Championships | 16:11.90 | 5 | 609 |
| Nov. 3, 2012 | OSAA State Championships | 16:20.00 | 11 | 588 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:20.80 | 87 | 586 |
| Oct. 1, 2014 | Reynolds Invitational | 16:21.00 | 5 | 585 |
| Oct. 26, 2011 | Mount Hood District Meet | 16:26.00 | 8 | 573 |
| Sept. 14, 2012 | Pier Park Invite | 16:27.34 | 10 | 569 |
| Sept. 29, 2012 | Nike Pre-Nationals | 16:27.61 | 43 | 569 |
| Sept. 29, 2012 | Nike Pre-Nationals | 16:27.61 | 43 | 569 |
| Dec. 7, 2013 | Nike Cross Nationals | 16:28.00 | 126 | 568 |
| Nov. 5, 2011 | OSAA State Championships | 16:36.00 | 24 | 548 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 16:46.10 | 68 | 523 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 16:47.00 | 58 | 521 |
| Sept. 15, 2011 | Mt Hood/ 3 River Cross-over | 16:50.00 | 14 | 514 |
| Oct. 12, 2011 | Mt. Hood/Three River League Cross-Over | 16:50.92 | 5 | 511 |
| Sept. 10, 2013 | MHC/TCl Crossover | 17:00.00 | 11 | 490 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 17:13.10 | 101 | 460 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 18:25.60 | 125 | 311 |
6000m_cc
704
Points
19:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 19:18.60 | 17 | 704 |
7000m_cc
766
Points
22:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2018 | Oregon Preview | 22:10.10 | 10 | 766 |
800m
758
Points
2:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Central Catholic vs Barlow | 2:00.11 | 4 | 758 |
| May 14, 2014 | 6A-2 - Mt. Hood Conference Championship | 2:00.67 | 4 | 745 |
| April 29, 2015 | Clackamas/David Douglas @ Central Catholic | 2:03.00 | 4 | 689 |
| April 30, 2014 | Marshall Quad | 2:03.16 | 2 | 685 |
| April 4, 2014 | Laker Classic Invite | 2:03.79 | 8 | 671 |
| April 9, 2014 | Gresham Triangular | 2:04.10 | 3 | 664 |
| April 26, 2014 | 50th Centennial Invitational | 2:05.49 | 29 | 632 |
| March 19, 2014 | Sherwood Pre-Season Meet | 2:06.17 | 7 | 617 |
| March 13, 2013 | Polar Bear Invitational | 2:11.48 | 9 | 505 |
| March 14, 2012 | Polar Bear Invite | 2:22.61 | 10 | 307 |
8000m_cc
840
Points
24:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | West Coast Conference Championship | 24:47.30 | 25 | 840 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:47.50 | 61 | 839 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 24:54.20 | 7 | 828 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 25:05.90 | 87 | 809 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 25:15.90 | 91 | 792 |
| Sept. 21, 2018 | Bill Dellinger Invitational | 25:18.00 | 11 | 789 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 25:33.40 | 9 | 764 |
| Oct. 1, 2016 | Charles Bowles Invitational | 25:37.40 | 21 | 758 |
| Oct. 21, 2016 | Beaver Classic | 26:23.80 | 6 | 685 |
mile
904
Points
4:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | UW Indoor Preview | 4:14.52 | 32 | 904 |
| Feb. 24, 2015 | Tuesday Night at the Races #6 - Mile Championship | 4:36.93 | 7 | 669 |
3mile_cc
580
Points
15:46.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Sunfair Invitational | 15:46.99 | 3 | 580 |
Mile
Event Group
904
Points
4:14.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | UW Indoor Preview | 4:14.52 | 32 | 904 |
| April 7, 2017 | 1500m | John Knight Twilight | 3:59.36 | 3 | 862 |
| March 5, 2016 | 1500m | Williamette Opener | 4:00.19 | 5 | 853 |
| April 6, 2018 | 1500m | John Knight Twilight | 4:01.80 | 6 | 834 |
| April 30, 2016 | 1500m | OSU High Performance | 4:01.85 | 11 | 833 |
Distance
Event Group
925
Points
8:23.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 8:23.19 | 21 | 925 |
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 8:25.64 | 36 | 911 |
| April 19, 2014 | 3000m | Wilsonville Invitational | 8:41.03 | 1 | 829 |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:44.25 | 17 | 813 |
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 8:49.03 | 23 | 788 |
Cross Country
Event Group
840
Points
24:47.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 8000mCC | West Coast Conference Championship | 24:47.30 | 25 | 840 |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 24:47.50 | 61 | 839 |
| Sept. 16, 2016 | 8000mCC | Bill Dellinger Invitational | 24:54.20 | 7 | 828 |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 25:05.90 | 87 | 809 |
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 25:15.90 | 91 | 792 |
Long-Distance
Event Group
879
Points
14:37.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 5000m | Mountain Pacific Sports Federation Championships | 14:37.36 | 26 | 879 |
| March 25, 2017 | 5000m | Willamette Invitational | 14:41.82 | 3 | 866 |
| April 29, 2017 | 5000m | OSU High Performance | 14:44.26 | 13 | 858 |
| Feb. 15, 2020 | 5000m | Husky Classic | 14:52.69 | 67 | 832 |
| May 13, 2017 | 5000m | Portland Twilight | 15:00.22 | 18 | 809 |
Mid-D
Event Group
758
Points
2:00.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 800m | Central Catholic vs Barlow | 2:00.11 | 4 | 758 |
| May 14, 2014 | 800m | 6A-2 - Mt. Hood Conference Championship | 2:00.67 | 4 | 745 |
| April 29, 2015 | 800m | Clackamas/David Douglas @ Central Catholic | 2:03.00 | 4 | 689 |
| April 30, 2014 | 800m | Marshall Quad | 2:03.16 | 2 | 685 |
| April 4, 2014 | 800m | Laker Classic Invite | 2:03.79 | 8 | 671 |
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