Performance Dashboard
Athlete analytics & progression tracking
10000m
821
Points
38:30.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | OSU High Performance | 38:30.44 | 3 | 821 |
1000m
684
Points
3:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | USATF Colorado Indoor All Comer | 3:16.20 | 4 | 684 |
1500m
762
Points
5:01.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2011 | Colorado State Junior Olympics Championship | 5:01.54 | 3 | 762 |
1600m
841
Points
5:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Liberty Bell Invitational | 5:09.48 | 4 | 841 |
| April 14, 2012 | Mullen Runners Roost Invitational | 5:09.59 | 6 | 840 |
| May 19, 2012 | Colorado State Track and Field Championships | 5:11.44 | 13 | 829 |
| May 16, 2009 | Colorado State Track and Field Meet | 5:12.17 | 7 | 824 |
| May 6, 2011 | St. Vrain Invitational | 5:13.13 | 1 | 818 |
| April 11, 2009 | Mullen Runners Roost Invitational | 5:15.58 | 9 | 803 |
| May 14, 2011 | Front Range League Championships | 5:15.83 | 4 | 801 |
| May 8, 2009 | Front Range League Championships | 5:16.34 | 1 | 798 |
| April 21, 2012 | Boulder County Championships | 5:16.82 | 4 | 795 |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 5:18.12 | 5 | 787 |
| March 30, 2012 | Broomfield Shootout | 5:18.13 | 1 | 787 |
| May 21, 2011 | Colorado State Track and Field Championships | 5:18.28 | 14 | 786 |
| March 17, 2012 | Nike Championship Series | 5:18.92 | 2 | 783 |
| May 8, 2010 | Thornton HS Last Chance Meet | 5:20.05 | 1 | 776 |
| May 22, 2010 | Colorado State Track and Field Championships | 5:20.10 | 9 | 775 |
| April 3, 2009 | Broomfield Shootout | 5:20.92 | 2 | 770 |
| April 17, 2010 | Boulder County Championships | 5:24.04 | 2 | 752 |
| April 20, 2009 | Boulder County Championships | 5:27.06 | 2 | 734 |
| April 1, 2011 | Broomfield Shootout | 5:32.54 | 5 | 702 |
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 5:33.46 | 4 | 697 |
| March 26, 2011 | Runners Roost of Fort Collins | 5:34.02 | 8 | 693 |
| April 29, 2011 | Rocky Ridge Roundup | 5:36.27 | 2 | 681 |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 5:49.11 | 5 | 610 |
3000m
787
Points
10:43.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2011 | Colorado State Junior Olympics Championship | 10:43.16 | 1 | 787 |
| March 21, 2015 | Oregon State vs Utah Dual | 10:54.10 | 9 | 757 |
| Jan. 16, 2010 | USATF-Colorado All Comer | 11:14.47 | 1 | 701 |
3200m
853
Points
11:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 11:03.38 | 4 | 853 |
| May 21, 2011 | Colorado State Track and Field Championships | 11:06.99 | 3 | 843 |
| April 7, 2012 | Longmont Invitational | 11:08.86 | 1 | 838 |
| May 22, 2010 | Colorado State Track and Field Championships | 11:11.09 | 7 | 832 |
| April 24, 2009 | St. Vrain Invitational | 11:11.40 | 1 | 831 |
| March 10, 2012 | Boulder Invitational | 11:15.77 | 2 | 819 |
| May 14, 2011 | Front Range League Championships | 11:21.03 | 2 | 805 |
| April 28, 2012 | Liberty Bell Invitational | 11:21.23 | 7 | 805 |
| May 14, 2010 | Front Range Conference Meet | 11:23.23 | 4 | 799 |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 11:25.80 | 2 | 793 |
| April 23, 2011 | Dakota Ridge Invitational | 11:26.16 | 2 | 792 |
| April 21, 2012 | Boulder County Championships | 11:27.93 | 2 | 787 |
| March 14, 2009 | Boulder Invitational II | 11:28.79 | 2 | 785 |
| April 11, 2009 | Mullen Runners Roost Invitational | 11:32.52 | 4 | 775 |
| April 30, 2010 | Rocky Mountain Round-Up | 11:32.54 | 2 | 775 |
| April 16, 2011 | Boulder County Championships | 11:36.73 | 3 | 764 |
| May 6, 2011 | St. Vrain Invitational | 11:39.42 | 6 | 757 |
| May 4, 2012 | St. Vrain Invitational | 11:46.00 | 4 | 740 |
| March 7, 2009 | Boulder Invitational | 11:49.11 | 1 | 732 |
| March 26, 2011 | Runners Roost of Fort Collins | 11:52.07 | 6 | 725 |
| May 19, 2012 | Colorado State Track and Field Championships | 11:55.52 | 15 | 716 |
4000m_cc
737
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | USATF National Junior Olympic Cross Country Championships | 15:04.00 | 4 | 737 |
| Nov. 1, 2008 | Colorado State JO Cross Country | 15:31.50 | 1 | 684 |
| Nov. 15, 2008 | USATF Region X JO Championships | 16:03.80 | 1 | 624 |
5000m_cc
815
Points
18:15.80
Personal Record
6000m_cc
875
Points
21:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 21:43.20 | 53 | 875 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 22:08.20 | 83 | 842 |
| Oct. 2, 2015 | Washington Invitational | 22:10.80 | 92 | 838 |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:16.50 | 92 | 831 |
| Nov. 10, 2012 | NCAA DI West Regional | 22:19.00 | 150 | 828 |
| Sept. 19, 2015 | Sundodger Invitational | 22:34.77 | 45 | 807 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 22:37.00 | 84 | 805 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 23:44.00 | 111 | 721 |
800m
828
Points
2:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Front Range League Championships | 2:20.31 | 7 | 828 |
| May 14, 2010 | Front Range Conference Meet | 2:22.33 | 8 | 798 |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 2:22.81 | 6 | 790 |
| April 28, 2012 | Liberty Bell Invitational | 2:24.61 | 16 | 764 |
| April 6, 2009 | Mustang Invitational | 2:27.73 | 2 | 720 |
| March 13, 2010 | Boulder Invitational II | 2:30.21 | 2 | 685 |
| March 7, 2009 | Boulder Invitational | 2:31.00 | 3 | 674 |
| April 1, 2011 | Broomfield Shootout | 2:31.75 | 10 | 664 |
| Jan. 17, 2009 | USATF Colorado Indoor All Comer | 2:38.46 | 4 | 576 |
Long-Distance
Event Group
821
Points
38:30.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 10000m | OSU High Performance | 38:30.44 | 3 | 821 |
Mid-D
Event Group
828
Points
2:20.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 800m | Front Range League Championships | 2:20.31 | 7 | 828 |
| May 14, 2010 | 800m | Front Range Conference Meet | 2:22.33 | 8 | 798 |
| May 2, 2009 | 800m | Cherry Creek/Grandview Invitational | 2:22.81 | 6 | 790 |
| April 28, 2012 | 800m | Liberty Bell Invitational | 2:24.61 | 16 | 764 |
| April 6, 2009 | 800m | Mustang Invitational | 2:27.73 | 2 | 720 |
Mile
Event Group
841
Points
5:09.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Liberty Bell Invitational | 5:09.48 | 4 | 841 |
| April 14, 2012 | 1600m | Mullen Runners Roost Invitational | 5:09.59 | 6 | 840 |
| May 19, 2012 | 1600m | Colorado State Track and Field Championships | 5:11.44 | 13 | 829 |
| May 16, 2009 | 1600m | Colorado State Track and Field Meet | 5:12.17 | 7 | 824 |
| May 6, 2011 | 1600m | St. Vrain Invitational | 5:13.13 | 1 | 818 |
Distance
Event Group
853
Points
11:03.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | Colorado State Track and Field Meet | 11:03.38 | 4 | 853 |
| May 21, 2011 | 3200m | Colorado State Track and Field Championships | 11:06.99 | 3 | 843 |
| April 7, 2012 | 3200m | Longmont Invitational | 11:08.86 | 1 | 838 |
| May 22, 2010 | 3200m | Colorado State Track and Field Championships | 11:11.09 | 7 | 832 |
| April 24, 2009 | 3200m | St. Vrain Invitational | 11:11.40 | 1 | 831 |
Cross Country
Event Group
875
Points
21:43.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Bradley Classic | 21:43.20 | 53 | 875 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 22:08.20 | 83 | 842 |
| Oct. 2, 2015 | 6000mCC | Washington Invitational | 22:10.80 | 92 | 838 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 West Regional | 22:16.50 | 92 | 831 |
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 22:19.00 | 150 | 828 |
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