Performance Dashboard
Athlete analytics & progression tracking
1600m
806
Points
4:21.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2025 | Bob Friday Warrior Invitational | 4:21.89 | 6 | 806 |
| April 27, 2024 | New Balance Whippets T&F Invitational | 4:24.05 | 7 | 783 |
| April 16, 2024 | Ches Mont National Super Meet #1 | 4:25.79 | 7 | 765 |
| April 10, 2025 | Ches Mont National Super Meet # 2 | 4:25.93 | 3 | 763 |
| April 14, 2025 | Ches-Mont National Super Meet # 1 | 4:25.93 | 3 | 763 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:30.04 | 7 | 721 |
| April 5, 2023 | Rustin Invitational | 4:30.11 | 6 | 721 |
| April 21, 2023 | Bob Friday Warrior Invitational | 4:32.65 | 10 | 695 |
| May 7, 2025 | Ches-Mont Championship | 4:33.44 | 13 | 687 |
| May 8, 2024 | Ches-Mont Championship | 4:35.02 | 9 | 672 |
| Dec. 10, 2024 | Winter Freeze Outdoor Invitational | 4:35.93 | 3 | 663 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 4:42.24 | 1 | 603 |
| Dec. 12, 2023 | Winter Freeze Outdoor Invitational | 5:05.37 | 7 | 408 |
2mile_cc
678
Points
9:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Unionville Two Mile Bash | 9:54.30 | 9 | 678 |
| Sept. 9, 2023 | Unionville Two Mile Bash | 10:20.10 | 10 | 570 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 11:11.21 | 3 | 384 |
200m
445
Points
26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2022 | Polar Bear 3k and 200m Champs | 26.14 | 11 | 445 |
3200m_cc
722
Points
9:40.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2024 | Henderson XC Invitational | 9:40.76 | 7 | 722 |
| Oct. 21, 2021 | Henderson XC Invitational | 10:33.63 | 28 | 502 |
3200m
680
Points
9:50.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Henderson XC Invitational | 9:50.17 | 9 | 680 |
400m
732
Points
52.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | New Balance Whippets T&F Invitational | 52.21 | 1 | 732 |
| April 16, 2024 | Ches Mont National Super Meet #1 | 52.35 | 7 | 725 |
| April 19, 2024 | Bob Friday Warrior Invitational | 53.15 | 8 | 682 |
| Dec. 10, 2024 | Winter Freeze Outdoor Invitational | 53.32 | 3 | 673 |
| April 14, 2025 | Ches-Mont National Super Meet # 1 | 54.98 | 18 | 589 |
| April 10, 2025 | Ches Mont National Super Meet # 2 | 54.98 | 18 | 589 |
| Dec. 13, 2022 | Winter Freeze Outdoor Invitational | 55.02 | 6 | 587 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 1:00.43 | 19 | 352 |
5000m_cc
715
Points
15:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Ches-Mont XC Championships | 15:32.50 | 3 | 715 |
| Oct. 25, 2024 | PIAA District 1 Championships | 16:07.80 | 42 | 619 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 16:27.10 | 39 | 570 |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:31.10 | 57 | 560 |
| Sept. 21, 2024 | New Balance Whippets XC Invitational | 16:38.84 | 15 | 541 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 16:44.20 | 13 | 528 |
| Oct. 27, 2023 | PIAA District 1 Championships | 16:52.50 | 122 | 508 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 16:58.90 | 65 | 493 |
| Nov. 2, 2024 | PIAA State Championships | 17:05.00 | 67 | 478 |
| Oct. 1, 2022 | Whippets XC Invitational | 17:26.80 | 17 | 429 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 17:35.20 | 42 | 411 |
| Oct. 29, 2021 | PIAA District 1 Championships | 17:42.30 | 172 | 396 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 19:04.30 | 23 | 243 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 21:08.90 | 156 | 81 |
800m
881
Points
1:55.29
Personal Record
mile
812
Points
4:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:22.94 | 44 | 812 |
| Jan. 15, 2025 | La Salle Winter Series - Girls Distance Night | 4:25.37 | 1 | 786 |
Mile
Event Group
812
Points
4:22.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:22.94 | 44 | 812 |
| April 21, 2025 | 1600m | Bob Friday Warrior Invitational | 4:21.89 | 6 | 806 |
| Jan. 15, 2025 | Mile | La Salle Winter Series - Girls Distance Night | 4:25.37 | 1 | 786 |
| April 27, 2024 | 1600m | New Balance Whippets T&F Invitational | 4:24.05 | 7 | 783 |
| April 16, 2024 | 1600m | Ches Mont National Super Meet #1 | 4:25.79 | 7 | 765 |
Cross Country
Event Group
722
Points
9:40.76
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2024 | 3200mCC | Henderson XC Invitational | 9:40.76 | 7 | 722 |
| Oct. 15, 2024 | 5K XC | Ches-Mont XC Championships | 15:32.50 | 3 | 715 |
| Sept. 7, 2024 | 2MileCC | Unionville Two Mile Bash | 9:54.30 | 9 | 678 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 16:07.80 | 42 | 619 |
| Sept. 28, 2024 | 5K XC | 31st Annual Carlisle Invitational | 16:27.10 | 39 | 570 |
Short Sprints
Event Group
445
Points
26.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2022 | 200m | Polar Bear 3k and 200m Champs | 26.14 | 11 | 445 |
Distance
Event Group
680
Points
9:50.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 3200m | Henderson XC Invitational | 9:50.17 | 9 | 680 |
Long Sprints
Event Group
732
Points
52.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 400m | New Balance Whippets T&F Invitational | 52.21 | 1 | 732 |
| April 16, 2024 | 400m | Ches Mont National Super Meet #1 | 52.35 | 7 | 725 |
| April 19, 2024 | 400m | Bob Friday Warrior Invitational | 53.15 | 8 | 682 |
| Dec. 10, 2024 | 400m | Winter Freeze Outdoor Invitational | 53.32 | 3 | 673 |
| April 14, 2025 | 400m | Ches-Mont National Super Meet # 1 | 54.98 | 18 | 589 |
Mid-D
Event Group
881
Points
1:55.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 1:55.29 | 11 | 881 |
| May 3, 2025 | 800m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 1:55.29 | 11 | 881 |
| Feb. 14, 2025 | 800m | Garden State Invitational | 1:56.00 | 2 | 862 |
| May 18, 2024 | 800m | PIAA District 1 AAA Championships | 1:56.29 | 13 | 855 |
| April 14, 2025 | 800m | Ches-Mont National Super Meet # 1 | 1:56.39 | 1 | 852 |
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