Performance Dashboard
Athlete analytics & progression tracking
100m
89
Points
15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | HS & MS @ Hood River Valley | 15.09 | 13 | 89 |
1500m
703
Points
4:13.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | 5A-1 Northwest Oregon Conference Championships | 4:13.48 | 6 | 703 |
| April 17, 2025 | Milwaukie at Hood River | 4:24.99 | 3 | 586 |
| April 3, 2025 | Canby @ Hood River | 4:29.45 | 1 | 543 |
| May 10, 2024 | 5A-1 Northwest Conference Championship | 4:30.40 | 13 | 534 |
| April 26, 2024 | Dean Nice Invitational Sponsored by MEWA | 4:30.88 | 16 | 529 |
| April 13, 2024 | Wilsonville Invitational | 4:31.35 | 20 | 525 |
| April 23, 2024 | Canby, Putnam @ Hood River Valley HS | 4:31.45 | 5 | 524 |
| April 16, 2024 | Hood River, Centennial @ Wilsonville | 4:32.81 | 7 | 512 |
| April 12, 2023 | Hood River, Milwaukie @ Hillsboro | 4:46.24 | 2 | 397 |
| April 6, 2023 | Hood River Valley HS League Meet | 4:49.91 | 5 | 368 |
| March 16, 2023 | VC Ice Breaker | 4:54.79 | 16 | 331 |
| May 11, 2023 | NWOC JV Districts | 4:59.12 | 2 | 300 |
200m
144
Points
30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | Hood River Valley HS League Meet | 30.17 | 3 | 144 |
3000m
679
Points
9:11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | 5A-1 Northwest Oregon Conference Championships | 9:11.32 | 6 | 679 |
| May 3, 2025 | Centennial League Meet | 9:24.00 | 13 | 621 |
| May 10, 2024 | 5A-1 Northwest Conference Championship | 9:42.26 | 13 | 541 |
| March 21, 2024 | Sam Barlow Spring Spectacular | 9:55.86 | 17 | 486 |
| April 30, 2025 | Centennial vs Hood River Valley | 10:12.09 | 1 | 423 |
3000m_cc
521
Points
9:47.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Night Meet | 9:47.08 | 54 | 521 |
| Aug. 25, 2023 | Night Meet | 10:15.20 | 29 | 412 |
| Aug. 26, 2022 | Night Meet | 11:33.69 | 49 | 174 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 12:07.60 | 49 | 103 |
3200m
389
Points
11:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Kiwanis Twilight Invitational | 11:05.48 | 9 | 389 |
400m
123
Points
1:08.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | Hood River Valley HS League Meet | 1:08.03 | 3 | 123 |
| May 5, 2021 | HS & MS @ Hood River Valley | 1:11.94 | 3 | 51 |
5000m_cc
635
Points
16:01.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2025 | 5A-1 Northwest Oregon Conference Championships | 16:01.91 | 4 | 635 |
| Sept. 13, 2025 | Oregon City XC Invitational | 16:06.80 | 9 | 622 |
| Nov. 8, 2025 | OSAA State XC Championships | 16:15.05 | 24 | 601 |
| Oct. 22, 2025 | The Happy Hustle | 16:16.00 | 3 | 598 |
| Nov. 9, 2024 | OSAA 5A State Championships | 16:26.10 | 32 | 572 |
| Oct. 25, 2023 | 5A-1 NWOC Conference Championships | 16:26.35 | 7 | 572 |
| Oct. 15, 2025 | NWOC League Meet (Canby, Hood River, Parkrose @ Putnam) | 16:32.68 | 1 | 556 |
| Oct. 30, 2024 | 5A-1 Northwest Oregon Conference Championships | 16:41.91 | 12 | 533 |
| Oct. 19, 2023 | The Happy Hustle | 16:49.74 | 6 | 514 |
| Sept. 30, 2023 | Nike Portland XC | 16:51.00 | 37 | 511 |
| Sept. 6, 2023 | NWOC Preview | 16:55.40 | 7 | 501 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:02.60 | 155 | 484 |
| Nov. 4, 2023 | OSAA 5A State Championships | 17:10.00 | 34 | 467 |
| Sept. 20, 2023 | NWOC XC | 17:12.93 | 8 | 460 |
| Oct. 7, 2023 | The Harrier Classic | 17:13.90 | 44 | 458 |
| Oct. 11, 2023 | NWOC League Meet - Canby, Hood River, Parkrose @ Putnam | 17:24.54 | 5 | 434 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 17:27.00 | 129 | 429 |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 17:51.50 | 15 | 377 |
| Sept. 24, 2022 | Nike Portland XC | 18:16.20 | 27 | 328 |
| Oct. 26, 2022 | 5A-1 NWOC Conference Championships | 18:19.50 | 2 | 322 |
| Oct. 1, 2022 | Champoeg Invitational | 18:54.90 | 19 | 259 |
| Sept. 7, 2022 | NWOC Preview | 18:56.20 | 3 | 256 |
| Sept. 21, 2022 | Meet 2: Centennial, Hood River, Milwaukie, Wilsonville, Parkrose | 19:19.90 | 3 | 218 |
| Sept. 3, 2022 | Ultimook Race | 19:42.70 | 18 | 184 |
800m
590
Points
2:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Centennial vs Hood River Valley | 2:07.39 | 4 | 590 |
| April 26, 2024 | Dean Nice Invitational Sponsored by MEWA | 2:10.42 | 21 | 527 |
| April 30, 2024 | Parkrose, La Salle @ HRV | 2:11.22 | 3 | 510 |
| April 9, 2025 | Hood River @ Putnam | 2:11.53 | 3 | 504 |
| April 3, 2025 | Canby @ Hood River | 2:11.57 | 1 | 503 |
| April 13, 2024 | Wilsonville Invitational | 2:12.25 | 31 | 490 |
| April 16, 2024 | Hood River, Centennial @ Wilsonville | 2:13.22 | 2 | 471 |
| April 4, 2024 | Hood River & Hillsboro @ Milwaukie | 2:14.79 | 3 | 441 |
| April 23, 2024 | Canby, Putnam @ Hood River Valley HS | 2:14.94 | 1 | 438 |
| May 4, 2023 | Parkrose, Lasalle, Horizon @ HRV | 2:19.85 | 1 | 352 |
| April 6, 2023 | Hood River Valley HS League Meet | 2:21.68 | 4 | 322 |
| April 12, 2023 | Hood River, Milwaukie @ Hillsboro | 2:23.55 | 3 | 293 |
| May 11, 2023 | NWOC JV Districts | 2:26.78 | 6 | 246 |
| March 16, 2023 | VC Ice Breaker | 2:29.07 | 16 | 215 |
Short Sprints
Event Group
144
Points
30.17
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 200m | Hood River Valley HS League Meet | 30.17 | 3 | 144 |
| May 5, 2021 | 100m | HS & MS @ Hood River Valley | 15.09 | 13 | 89 |
Mile
Event Group
703
Points
4:13.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 1500m | 5A-1 Northwest Oregon Conference Championships | 4:13.48 | 6 | 703 |
| April 17, 2025 | 1500m | Milwaukie at Hood River | 4:24.99 | 3 | 586 |
| April 3, 2025 | 1500m | Canby @ Hood River | 4:29.45 | 1 | 543 |
| May 10, 2024 | 1500m | 5A-1 Northwest Conference Championship | 4:30.40 | 13 | 534 |
| April 26, 2024 | 1500m | Dean Nice Invitational Sponsored by MEWA | 4:30.88 | 16 | 529 |
Distance
Event Group
679
Points
9:11.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 3000m | 5A-1 Northwest Oregon Conference Championships | 9:11.32 | 6 | 679 |
| May 3, 2025 | 3000m | Centennial League Meet | 9:24.00 | 13 | 621 |
| May 10, 2024 | 3000m | 5A-1 Northwest Conference Championship | 9:42.26 | 13 | 541 |
| March 21, 2024 | 3000m | Sam Barlow Spring Spectacular | 9:55.86 | 17 | 486 |
| April 30, 2025 | 3000m | Centennial vs Hood River Valley | 10:12.09 | 1 | 423 |
Cross Country
Event Group
635
Points
16:01.91
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2025 | 5K XC | 5A-1 Northwest Oregon Conference Championships | 16:01.91 | 4 | 635 |
| Sept. 13, 2025 | 5K XC | Oregon City XC Invitational | 16:06.80 | 9 | 622 |
| Nov. 8, 2025 | 5K XC | OSAA State XC Championships | 16:15.05 | 24 | 601 |
| Oct. 22, 2025 | 5K XC | The Happy Hustle | 16:16.00 | 3 | 598 |
| Nov. 9, 2024 | 5K XC | OSAA 5A State Championships | 16:26.10 | 32 | 572 |
Long Sprints
Event Group
123
Points
1:08.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 400m | Hood River Valley HS League Meet | 1:08.03 | 3 | 123 |
| May 5, 2021 | 400m | HS & MS @ Hood River Valley | 1:11.94 | 3 | 51 |
Mid-D
Event Group
590
Points
2:07.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 800m | Centennial vs Hood River Valley | 2:07.39 | 4 | 590 |
| April 26, 2024 | 800m | Dean Nice Invitational Sponsored by MEWA | 2:10.42 | 21 | 527 |
| April 30, 2024 | 800m | Parkrose, La Salle @ HRV | 2:11.22 | 3 | 510 |
| April 9, 2025 | 800m | Hood River @ Putnam | 2:11.53 | 3 | 504 |
| April 3, 2025 | 800m | Canby @ Hood River | 2:11.57 | 1 | 503 |
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