Performance Dashboard
Athlete analytics & progression tracking
1000m
769
Points
2:34.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Tufts Cupid Challenge | 2:34.75 | 5 | 769 |
1500m
921
Points
3:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | NESCAC Championship | 3:54.52 | 4 | 921 |
| March 21, 2015 | Point Loma Nazarene Meet | 3:54.69 | 3 | 919 |
| April 2, 2016 | California Collegiate Invitational | 3:56.41 | 5 | 898 |
| March 22, 2014 | Point Loma Nazarene Meet | 3:56.96 | 4 | 891 |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 3:57.55 | 8 | 884 |
| April 1, 2017 | California Collegiate Invitational | 3:59.39 | 11 | 862 |
| April 16, 2016 | Silfen Invitational | 3:59.45 | 9 | 861 |
| April 26, 2014 | NESCAC Championship | 4:01.46 | 12 | 838 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 4:01.62 | 17 | 836 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 4:01.69 | 25 | 835 |
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 4:03.04 | 11 | 819 |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 4:10.74 | 24 | 733 |
| June 12, 2010 | AAU Southeastern District Qualifier #1 | 4:37.28 | 2 | 472 |
| July 11, 2010 | AAU Area 5 TN National qualifier | 4:39.46 | 9 | 453 |
1600m
864
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2013 | Great Eight | 4:16.58 | 2 | 864 |
| April 17, 2012 | Vandy Great 8 Invite | 4:19.55 | 4 | 831 |
| April 6, 2013 | McCallie Mid-South Track Classic | 4:22.45 | 1 | 800 |
| March 29, 2012 | Scott Hartman Relays | 4:25.51 | 4 | 768 |
| May 25, 2012 | TSSAA State Track and Field Championships | 4:25.60 | 1 | 767 |
| May 14, 2013 | TSSAA A-AA Region 2 Sectional | 4:27.79 | 3 | 744 |
| May 24, 2013 | TSSAA State Track and Field Championships | 4:28.25 | 1 | 739 |
| May 17, 2012 | TSSAA A-AA Middle Sectional | 4:28.67 | 1 | 735 |
| May 27, 2011 | TSSAA State Track & Field Championships | 4:29.28 | 3 | 729 |
| May 19, 2011 | TSSAA A-AA Middle Sectional | 4:30.99 | 2 | 712 |
| May 9, 2013 | TSSAA A-AA MIDDLE -( East Sub-Sectional ) | 4:31.15 | 1 | 710 |
| April 19, 2011 | Great Eight | 4:32.77 | 8 | 694 |
| May 10, 2012 | TSSAA A-AA Middle Sub-Sectional - East | 4:33.01 | 1 | 691 |
| March 20, 2012 | Magnet Madness I | 4:38.00 | 1 | 643 |
| May 12, 2011 | A-AA Middle Sub-Sectional @ MLK | 4:40.75 | 2 | 617 |
| April 10, 2010 | Buster Relays | 4:41.72 | 1 | 608 |
| May 4, 2010 | Nashville Metro Freshman Boys Championship | 4:44.98 | 2 | 578 |
2mile
784
Points
9:30.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Volunteer Track Classic | 9:30.77 | 8 | 784 |
| Feb. 18, 2012 | UK High School Invitational | 10:03.63 | 21 | 638 |
2mile_cc
173
Points
12:28.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Chickasaw Trails Invite | 12:28.06 | 18 | 173 |
| Sept. 26, 2009 | A.F. Bridges Invitational | 13:22.93 | 20 | 73 |
2000msc
504
Points
7:17.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2010 | AAU Area 5 TN National qualifier | 7:17.96 | 5 | 504 |
3000m
801
Points
8:46.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 8:46.59 | 15 | 801 |
| Feb. 7, 2015 | Dartmouth Classic | 8:48.18 | 6 | 792 |
| July 11, 2010 | AAU Area 5 TN National qualifier | 10:02.39 | 3 | 460 |
| June 12, 2010 | AAU Southeastern District Qualifier #1 | 10:53.48 | 3 | 284 |
3000msc
793
Points
9:51.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Point Loma Nazarene Meet | 9:51.47 | 4 | 793 |
| April 25, 2015 | NESCAC Championship | 9:58.09 | 9 | 768 |
| March 29, 2014 | PLNU Collegiate Invitational | 9:58.58 | 4 | 766 |
| April 5, 2014 | Middlebury College v. Springfield College | 10:18.44 | 1 | 696 |
3200m
737
Points
9:37.40
Personal Record
400m
620
Points
54.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Hill Center Track and Field Championships | 54.35 | 15 | 620 |
| March 30, 2011 | The Ocho | 58.15 | 11 | 444 |
400h
574
Points
1:03.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Point Loma Nazarene Meet | 1:03.08 | 25 | 574 |
5000m
824
Points
14:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Point Loma Nazarene Meet | 14:55.48 | 2 | 824 |
| March 25, 2017 | Point Loma Invitational #2 | 15:06.70 | 3 | 790 |
| April 30, 2016 | NESCAC Championship | 15:21.88 | 13 | 746 |
| May 13, 2017 | New England (NEICAAA) Championships | 15:49.18 | 11 | 669 |
5000m_cc
678
Points
15:46.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 15:46.12 | 14 | 678 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:47.70 | 22 | 673 |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:49.10 | 45 | 669 |
| Oct. 1, 2011 | Jesse Owens Classic | 16:08.52 | 20 | 618 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:13.00 | 58 | 606 |
| Nov. 5, 2011 | TSSAA State Cross Country Meet | 16:22.46 | 1 | 582 |
| Oct. 16, 2012 | Nashville Metro Championship | 16:32.90 | 1 | 555 |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 16:34.88 | 1 | 550 |
| Oct. 27, 2011 | TSSAA DII A East/Middle, AAA Region 6, A_AA Region 5 | 16:40.68 | 1 | 536 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:41.00 | 25 | 535 |
| Oct. 2, 2010 | Jesse Owens Classic | 16:47.95 | 9 | 519 |
| Oct. 20, 2011 | Nashville City Championships | 16:48.08 | 3 | 518 |
| Oct. 25, 2012 | TSSAA Class A - AA, Region 5 | 16:54.04 | 1 | 504 |
| Oct. 6, 2012 | Jesse Owens Classic | 16:57.55 | 34 | 496 |
| Nov. 6, 2010 | TSSAA State Cross-Country Championships | 17:10.07 | 6 | 467 |
| Sept. 17, 2011 | Jr. Ward TENNESSEE High School XC Classic | 17:17.14 | 3 | 451 |
| Oct. 28, 2010 | Region 5 A-AA, Region 6 AAA, DII A East/Middle | 17:27.50 | 4 | 428 |
| Sept. 18, 2010 | THE 34th annual Jr. Ward TENNESSEE CLASSIC XC MEET | 17:37.00 | 4 | 407 |
| Oct. 21, 2010 | Metro Championships | 17:45.84 | 11 | 389 |
| Nov. 7, 2009 | TSSAA State Cross-Country Championships | 18:09.82 | 27 | 341 |
| Oct. 22, 2009 | Nashville Metro Championships | 18:10.98 | 22 | 338 |
| Oct. 14, 2009 | Williamson County Championship | 18:20.35 | 18 | 320 |
| Nov. 1, 2008 | TSSAA State Cross-Country Championships | 18:31.98 | 55 | 299 |
| Oct. 29, 2009 | TSSAA - Region 6 AAA & 5 A-AA | 18:33.60 | 18 | 296 |
| Sept. 12, 2009 | Chickasaw Trails | 18:37.54 | 64 | 289 |
| Oct. 23, 2008 | Region 5 A-AA | 18:38.91 | 16 | 286 |
| Oct. 16, 2008 | Nashville Metro Championships | 18:54.70 | 11 | 259 |
800m
822
Points
1:57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2013 | TSSAA A-AA Region 2 Sectional | 1:57.56 | 2 | 822 |
| April 20, 2013 | Buster Relays | 1:58.03 | 1 | 810 |
| April 4, 2015 | Middlebury Invitational | 1:58.29 | 3 | 804 |
| May 25, 2012 | TSSAA State Track and Field Championships | 1:58.66 | 2 | 794 |
| May 24, 2013 | TSSAA State Track and Field Championships | 1:58.70 | 4 | 793 |
| April 4, 2013 | Scott Hartman Relays | 1:58.85 | 1 | 789 |
| May 17, 2012 | TSSAA A-AA Middle Sectional | 2:00.13 | 3 | 758 |
| May 10, 2012 | TSSAA A-AA Middle Sub-Sectional - East | 2:01.24 | 1 | 731 |
| May 5, 2011 | David Lipscomb Home Meet | 2:02.09 | 2 | 711 |
| May 9, 2013 | TSSAA A-AA MIDDLE -( East Sub-Sectional ) | 2:02.29 | 1 | 706 |
| April 27, 2012 | Metro Nashville City Championship | 2:04.24 | 5 | 660 |
| March 25, 2010 | Martin Luther King Home Meet | 2:08.01 | 3 | 577 |
8000m_cc
728
Points
25:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:56.20 | 57 | 728 |
| Sept. 21, 2013 | Bard Invitational | 25:57.00 | 10 | 727 |
| Sept. 30, 2016 | Vermont Intercollegiate Championship | 25:57.80 | 1 | 725 |
| Oct. 18, 2014 | 47th Annual UAlbany Cross Country Invitational | 25:59.70 | 10 | 722 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 26:06.90 | 15 | 711 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:17.10 | 194 | 695 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 26:17.42 | 33 | 695 |
| Oct. 31, 2015 | NESCAC Championships | 26:51.10 | 68 | 644 |
| Sept. 24, 2016 | Purple Valley Classic | 26:58.60 | 64 | 633 |
| Nov. 2, 2013 | NESCAC Championships | 26:59.20 | 84 | 633 |
| Sept. 19, 2015 | Aldrich Invitational | 27:00.00 | 1 | 631 |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 27:05.80 | 10 | 623 |
| Oct. 29, 2016 | NESCAC Championships | 27:07.40 | 40 | 621 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 27:10.40 | 267 | 616 |
| Sept. 28, 2013 | Purple Valley Classic | 27:25.80 | 24 | 594 |
| Oct. 12, 2013 | New England Collegiate Championships | 27:35.00 | 236 | 581 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 27:36.00 | 57 | 580 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 27:56.90 | 36 | 551 |
| Sept. 27, 2014 | Purple Valley Classic | 28:13.30 | 75 | 529 |
mile
892
Points
4:15.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | New England (NEICAAA) Championships | 4:15.56 | 20 | 892 |
| April 27, 2013 | Eastern Relays | 4:15.68 | 6 | 891 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:16.86 | 98 | 878 |
| June 1, 2013 | Music City Distance Carnival | 4:17.69 | 5 | 869 |
| Feb. 16, 2013 | UK High School Invitational | 4:17.87 | 5 | 867 |
| June 2, 2012 | Music City Distance Carnival | 4:20.62 | 12 | 836 |
| Jan. 31, 2015 | Tufts Stampede | 4:21.06 | 2 | 832 |
| Jan. 31, 2015 | Middlebury Invitational | 4:21.06 | 2 | 832 |
| March 10, 2013 | New Balance Indoor Nationals | 4:21.14 | 20 | 831 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:21.25 | 143 | 830 |
| Feb. 2, 2013 | Tennessee State Invitational | 4:22.58 | 2 | 815 |
| Feb. 4, 2017 | Dartmouth Classic | 4:22.94 | 3 | 812 |
| Jan. 23, 2016 | Beynon Indoor Invitational | 4:28.30 | 5 | 755 |
| Feb. 1, 2014 | Dartmouth Indoor Classic | 4:28.47 | 16 | 754 |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 4:29.01 | 7 | 748 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:31.51 | 12 | 723 |
Mid-D
Event Group
822
Points
1:57.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2013 | 800m | TSSAA A-AA Region 2 Sectional | 1:57.56 | 2 | 822 |
| April 20, 2013 | 800m | Buster Relays | 1:58.03 | 1 | 810 |
| April 4, 2015 | 800m | Middlebury Invitational | 1:58.29 | 3 | 804 |
| May 25, 2012 | 800m | TSSAA State Track and Field Championships | 1:58.66 | 2 | 794 |
| May 24, 2013 | 800m | TSSAA State Track and Field Championships | 1:58.70 | 4 | 793 |
Mile
Event Group
921
Points
3:54.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | NESCAC Championship | 3:54.52 | 4 | 921 |
| March 21, 2015 | 1500m | Point Loma Nazarene Meet | 3:54.69 | 3 | 919 |
| April 2, 2016 | 1500m | California Collegiate Invitational | 3:56.41 | 5 | 898 |
| Feb. 28, 2015 | Mile | New England (NEICAAA) Championships | 4:15.56 | 20 | 892 |
| March 22, 2014 | 1500m | Point Loma Nazarene Meet | 3:56.96 | 4 | 891 |
Distance
Event Group
801
Points
8:46.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 3000m | New England Division III Indoor Mens Championship | 8:46.59 | 15 | 801 |
| Feb. 7, 2015 | 3000m | Dartmouth Classic | 8:48.18 | 6 | 792 |
| April 21, 2012 | 2Mile | Volunteer Track Classic | 9:30.77 | 8 | 784 |
| May 14, 2013 | 3200m | TSSAA A-AA Region 2 Sectional | 9:37.40 | 1 | 737 |
| May 24, 2013 | 3200m | TSSAA State Track and Field Championships | 9:38.81 | 2 | 730 |
Cross Country
Event Group
728
Points
25:56.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 25:56.20 | 57 | 728 |
| Sept. 21, 2013 | 8000mCC | Bard Invitational | 25:57.00 | 10 | 727 |
| Sept. 30, 2016 | 8000mCC | Vermont Intercollegiate Championship | 25:57.80 | 1 | 725 |
| Oct. 18, 2014 | 8000mCC | 47th Annual UAlbany Cross Country Invitational | 25:59.70 | 10 | 722 |
| Oct. 17, 2015 | 8000mCC | 49th Annual UAlbany Cross Country Invitational | 26:06.90 | 15 | 711 |
Steeple
Event Group
793
Points
9:51.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3000mSC | Point Loma Nazarene Meet | 9:51.47 | 4 | 793 |
| April 25, 2015 | 3000mSC | NESCAC Championship | 9:58.09 | 9 | 768 |
| March 29, 2014 | 3000mSC | PLNU Collegiate Invitational | 9:58.58 | 4 | 766 |
| April 5, 2014 | 3000mSC | Middlebury College v. Springfield College | 10:18.44 | 1 | 696 |
| July 11, 2010 | 2000mSC | AAU Area 5 TN National qualifier | 7:17.96 | 5 | 504 |
Long Sprints
Event Group
620
Points
54.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 400m | Hill Center Track and Field Championships | 54.35 | 15 | 620 |
| March 30, 2011 | 400m | The Ocho | 58.15 | 11 | 444 |
Hurdles
Event Group
574
Points
1:03.08
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 400H | Point Loma Nazarene Meet | 1:03.08 | 25 | 574 |
Long-Distance
Event Group
824
Points
14:55.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 5000m | Point Loma Nazarene Meet | 14:55.48 | 2 | 824 |
| March 25, 2017 | 5000m | Point Loma Invitational #2 | 15:06.70 | 3 | 790 |
| April 30, 2016 | 5000m | NESCAC Championship | 15:21.88 | 13 | 746 |
| May 13, 2017 | 5000m | New England (NEICAAA) Championships | 15:49.18 | 11 | 669 |
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