Sam Griffith

Issaquah High School • 2019 • WA

860

RANGE NXR

Nike Cross Regionals

2017 - 5000m #98 16:40.20

2016 - 5000m #67 17:10.70

1600m

840

4:18.71

800m

827

1:57.35

3200m

785

9:27.08

5K XC

708

15:35.32

Peak: 840 • 1.02x • 2 groups

Sam Griffith

Issaquah High School • 2019 • WA

N/A

3000mSC

1028

8:52.04

10000mCC

963

29:54.20

1500m

913

3:55.13

5000m

851

14:46.51

Peak: 840 • 1.02x • 2 groups

Sam Griffith

Issaquah High School • 2019 • WA

PRO

10000mCC

911

30:31.60

8000mCC

811

25:04.50

Peak: 840 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1397

Nation

#38

State
Mile

1600m • 4:18.71

#369

Nation

#17

State
Mid-D

800m • 1:57.35

#728

Nation

#26

State
Distance

3200m • 9:27.08

#461

Nation

#22

State

Wins Against

Max: 1250

10000m_cc

963

Points

29:54.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I Mountain Region Cross Country Championshps	29:54.20	27	963
Nov. 15, 2024 HS	NCAA DI Mountain Regional	30:31.60	55	911

1500m

913

Points

3:55.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2024 HS	Doug Max Invitational	3:55.13	7	913
April 28, 2017 HS	Nike/Jesuit Twilight Relays	4:14.63	36	691

1600m

840

Points

4:18.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	4:18.71	10	840
May 17, 2019 HS	Sea-King Championships	4:19.32	3	834
April 21, 2018 HS	NIKE Eason Invitational	4:19.50	5	832
April 4, 2018 HS	Skyline, North Creek @ Issaquah	4:20.17	2	825
April 20, 2019 HS	NIKE Eason Invitational	4:20.60	4	820
May 10, 2019 HS	Kingco 3A/4A Championship	4:20.97	4	816
May 12, 2018 HS	Kingco Championships	4:22.01	7	805
March 30, 2019 HS	Liberty Invite	4:24.22	1	781
March 29, 2018 HS	Mt Si/Issaquah @ Bothell	4:25.72	3	766
March 28, 2019 HS	Issaquah @ Skyline	4:29.14	1	730
March 21, 2019 HS	Mt. Si @ Issaquah	4:29.99	1	722
May 12, 2017 HS	4A Kingco Championships	4:30.32	10	718
April 22, 2017 HS	NIKE Eason Invitational	4:30.34	9	718
April 1, 2017 HS	Liberty Invite	4:32.39	5	698
March 23, 2017 HS	Issaquah @ Eastlake	4:36.80	3	654
May 16, 2018 HS	3A/4A District 2 Championships	4:37.33	8	649

2mile_cc

635

Points

10:04.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2018 HS	KingCo Class Race Jamboree	10:04.20	5	635

3000m

784

Points

8:49.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Potts Invitational	8:49.81	29	784

3000msc

1028

Points

8:52.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Mtn West Outdoor Championships	8:52.04	6	1028
May 11, 2024 HS	Mountain West Outdoor Track & Field Championships	8:52.04	6	1028

3200m

785

Points

9:27.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Shoreline Invitational	9:27.08	17	785
March 22, 2018 HS	Woodinville @ Issaquah	9:35.99	1	743
May 16, 2018 HS	3A/4A District 2 Championships	9:36.22	4	742
April 16, 2019 HS	Issaquah vs Bothell	9:37.35	1	737
April 27, 2019 HS	Shoreline Invitational	9:38.50	17	732
April 1, 2019 HS	Newport @ Issaquah	9:58.01	1	646
May 3, 2017 HS	Issaquah@Bothell	10:03.79	2	621

5000m

851

Points

14:46.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Mtn West Outdoor Championships	14:46.51	18	851
May 11, 2024 HS	Mountain West Outdoor Track & Field Championships	14:46.51	18	851

5000m_cc

708

Points

15:35.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2018 HS	4A 3A 2A Kingco Conference Championship	15:35.32	3	708
Nov. 3, 2018 HS	WIAA State Championship	15:53.50	19	657
Oct. 6, 2018 HS	Nike Hole in the Wall Invitational	15:55.00	34	653
Sept. 22, 2018 HS	Bellevue Invitational	15:55.10	6	653
Nov. 4, 2017 HS	WIAA State Championship	15:55.60	26	652
Oct. 10, 2018 HS	Issaquah, Inglemoor @ Redmond	16:03.00	2	632
Sept. 15, 2018 HS	Fort Steilacoom Invitational	16:03.10	16	632
Sept. 30, 2017 HS	Twilight Invitational	16:06.55	20	623
Sept. 21, 2017 HS	Issaquah, Mt. Si, Woodinville	16:09.63	2	615
Oct. 21, 2017 HS	3A/4A KingCo League Championships	16:10.64	7	612
Sept. 16, 2017 HS	Fort Steilacoom Invitational	16:21.20	26	585
Sept. 19, 2018 HS	Bothell @ Issaquah	16:22.00	1	583
Nov. 5, 2016 HS	WIAA State Championship	16:23.00	31	580
Sept. 12, 2018 HS	Issaquah, Mt Si @ Newport	16:23.18	1	580
Nov. 11, 2017 HS	Nike Cross Nationals Northwest Regional	16:40.20	98	537
Nov. 17, 2018 HS	Border Clash	16:40.50	37	537
Oct. 1, 2016 HS	Twilight Invitational	16:47.70	47	519
Oct. 8, 2016 HS	Nike Hole in the Wall Invitational	16:49.40	56	515
Oct. 22, 2016 HS	4A KingCo League Championships	16:53.93	16	504
Oct. 12, 2016 HS	Issaquah, Newport, Bothell	16:59.00	5	492
Sept. 24, 2016 HS	Bellevue Cross Country Invitational	17:02.00	17	485
Oct. 3, 2018 HS	North Creek @ Issaquah	17:04.00	1	481
Nov. 12, 2016 HS	Nike Cross Nationals Northwest Regional	17:10.70	67	465
Oct. 5, 2016 HS	Woodville @ Issaquah	17:12.00	6	462
Sept. 14, 2016 HS	Inglemoor, Issaquah @ Mt. Si	17:38.00	12	405
Oct. 24, 2015 HS	51th 3A/4A KingCo League Championships	17:38.90	7	403
Sept. 23, 2015 HS	Bothell, Issaquah at Inglemoor	18:27.00	1	308
Oct. 3, 2015 HS	Twilight Invitational	18:29.00	37	304
Oct. 7, 2015 HS	Eastlake & Woodinville @ Issaquah	18:38.00	24	288

800m

827

Points

1:57.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2019 HS	Kingco 3A/4A Championship	1:57.35	1	827
April 25, 2019 HS	Issaquah @ Eastlake	1:57.61	1	821
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	2:00.10	13	759
May 3, 2019 HS	Lake Washington Last Chance Qualifier	2:00.18	1	757
April 18, 2018 HS	Issaquah @ Newport	2:00.80	2	741
May 10, 2019 HS	Kingco 3A/4A Championship	2:01.67	2	721
April 4, 2018 HS	Skyline, North Creek @ Issaquah	2:02.63	3	698
May 3, 2018 HS	Issaquah @ Inglemoor	2:05.16	5	640
April 20, 2017 HS	Issaquah HS @ Inglemoor	2:07.84	4	581

8000m_cc

906

Points

24:08.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	Mtn West Championships	24:08.70	21	906
Oct. 27, 2023 HS	Mountain West Cross Country Championships	24:08.70	21	906
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	24:33.00	129	864
Nov. 1, 2024 HS	Mountain West Cross Country Championships	25:04.50	21	811
Sept. 22, 2023 HS	Roy Griak Invitational	26:01.00	102	720

mile

787

Points

4:25.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Colorado Invitational	4:25.27	29	787
Feb. 3, 2018 HS	UW High School Invitational	4:32.13	14	716

Cross Country

Event Group

963

Points

29:54.20

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	10000mCC	NCAA Division I Mountain Region Cross Country Championshps	29:54.20	27	963
Nov. 15, 2024 HS	10000mCC	NCAA DI Mountain Regional	30:31.60	55	911
Oct. 27, 2023 HS	8000mCC	Mtn West Championships	24:08.70	21	906
Oct. 27, 2023 HS	8000mCC	Mountain West Cross Country Championships	24:08.70	21	906
Oct. 13, 2023 HS	8000mCC	Nuttycombe Wisconsin Invitational	24:33.00	129	864
Nov. 1, 2024 HS	8000mCC	Mountain West Cross Country Championships	25:04.50	21	811
Sept. 22, 2023 HS	8000mCC	Roy Griak Invitational	26:01.00	102	720
Oct. 18, 2018 HS	5K XC	4A 3A 2A Kingco Conference Championship	15:35.32	3	708
Nov. 3, 2018 HS	5K XC	WIAA State Championship	15:53.50	19	657
Oct. 6, 2018 HS	5K XC	Nike Hole in the Wall Invitational	15:55.00	34	653
Sept. 22, 2018 HS	5K XC	Bellevue Invitational	15:55.10	6	653
Nov. 4, 2017 HS	5K XC	WIAA State Championship	15:55.60	26	652
Sept. 5, 2018 HS	2MileCC	KingCo Class Race Jamboree	10:04.20	5	635
Oct. 10, 2018 HS	5K XC	Issaquah, Inglemoor @ Redmond	16:03.00	2	632
Sept. 15, 2018 HS	5K XC	Fort Steilacoom Invitational	16:03.10	16	632
Sept. 30, 2017 HS	5K XC	Twilight Invitational	16:06.55	20	623
Sept. 21, 2017 HS	5K XC	Issaquah, Mt. Si, Woodinville	16:09.63	2	615
Oct. 21, 2017 HS	5K XC	3A/4A KingCo League Championships	16:10.64	7	612
Sept. 16, 2017 HS	5K XC	Fort Steilacoom Invitational	16:21.20	26	585
Sept. 19, 2018 HS	5K XC	Bothell @ Issaquah	16:22.00	1	583
Nov. 5, 2016 HS	5K XC	WIAA State Championship	16:23.00	31	580
Sept. 12, 2018 HS	5K XC	Issaquah, Mt Si @ Newport	16:23.18	1	580
Nov. 11, 2017 HS	5K XC	Nike Cross Nationals Northwest Regional	16:40.20	98	537
Nov. 17, 2018 HS	5K XC	Border Clash	16:40.50	37	537
Oct. 1, 2016 HS	5K XC	Twilight Invitational	16:47.70	47	519
Oct. 8, 2016 HS	5K XC	Nike Hole in the Wall Invitational	16:49.40	56	515
Oct. 22, 2016 HS	5K XC	4A KingCo League Championships	16:53.93	16	504
Oct. 12, 2016 HS	5K XC	Issaquah, Newport, Bothell	16:59.00	5	492
Sept. 24, 2016 HS	5K XC	Bellevue Cross Country Invitational	17:02.00	17	485
Oct. 3, 2018 HS	5K XC	North Creek @ Issaquah	17:04.00	1	481
Nov. 12, 2016 HS	5K XC	Nike Cross Nationals Northwest Regional	17:10.70	67	465
Oct. 5, 2016 HS	5K XC	Woodville @ Issaquah	17:12.00	6	462
Sept. 14, 2016 HS	5K XC	Inglemoor, Issaquah @ Mt. Si	17:38.00	12	405
Oct. 24, 2015 HS	5K XC	51th 3A/4A KingCo League Championships	17:38.90	7	403
Sept. 23, 2015 HS	5K XC	Bothell, Issaquah at Inglemoor	18:27.00	1	308
Oct. 3, 2015 HS	5K XC	Twilight Invitational	18:29.00	37	304
Oct. 7, 2015 HS	5K XC	Eastlake & Woodinville @ Issaquah	18:38.00	24	288

Mile

Event Group

913

Points

3:55.13

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2024 HS	1500m	Doug Max Invitational	3:55.13	7	913
May 25, 2019 HS	1600m	WIAA 2A, 3A, 4A State Championship Meet	4:18.71	10	840
May 17, 2019 HS	1600m	Sea-King Championships	4:19.32	3	834
April 21, 2018 HS	1600m	NIKE Eason Invitational	4:19.50	5	832
April 4, 2018 HS	1600m	Skyline, North Creek @ Issaquah	4:20.17	2	825
April 20, 2019 HS	1600m	NIKE Eason Invitational	4:20.60	4	820
May 10, 2019 HS	1600m	Kingco 3A/4A Championship	4:20.97	4	816
May 12, 2018 HS	1600m	Kingco Championships	4:22.01	7	805
Feb. 3, 2024 HS	Mile	Colorado Invitational	4:25.27	29	787
March 30, 2019 HS	1600m	Liberty Invite	4:24.22	1	781
March 29, 2018 HS	1600m	Mt Si/Issaquah @ Bothell	4:25.72	3	766
March 28, 2019 HS	1600m	Issaquah @ Skyline	4:29.14	1	730
March 21, 2019 HS	1600m	Mt. Si @ Issaquah	4:29.99	1	722
May 12, 2017 HS	1600m	4A Kingco Championships	4:30.32	10	718
April 22, 2017 HS	1600m	NIKE Eason Invitational	4:30.34	9	718
Feb. 3, 2018 HS	Mile	UW High School Invitational	4:32.13	14	716
April 1, 2017 HS	1600m	Liberty Invite	4:32.39	5	698
April 28, 2017 HS	1500m	Nike/Jesuit Twilight Relays	4:14.63	36	691
March 23, 2017 HS	1600m	Issaquah @ Eastlake	4:36.80	3	654
May 16, 2018 HS	1600m	3A/4A District 2 Championships	4:37.33	8	649

Distance

Event Group

785

Points

9:27.08

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	3200m	Shoreline Invitational	9:27.08	17	785
Jan. 13, 2024 HS	3000m	Potts Invitational	8:49.81	29	784
March 22, 2018 HS	3200m	Woodinville @ Issaquah	9:35.99	1	743
May 16, 2018 HS	3200m	3A/4A District 2 Championships	9:36.22	4	742
April 16, 2019 HS	3200m	Issaquah vs Bothell	9:37.35	1	737
April 27, 2019 HS	3200m	Shoreline Invitational	9:38.50	17	732
April 1, 2019 HS	3200m	Newport @ Issaquah	9:58.01	1	646
May 3, 2017 HS	3200m	Issaquah@Bothell	10:03.79	2	621

Steeple

Event Group

1028

Points

8:52.04

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	3000mSC	Mtn West Outdoor Championships	8:52.04	6	1028
May 11, 2024 HS	3000mSC	Mountain West Outdoor Track & Field Championships	8:52.04	6	1028

Long-Distance

Event Group

851

Points

14:46.51

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	5000m	Mtn West Outdoor Championships	14:46.51	18	851
May 11, 2024 HS	5000m	Mountain West Outdoor Track & Field Championships	14:46.51	18	851

Mid-D

Event Group

827

Points

1:57.35

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2019 HS	800m	Kingco 3A/4A Championship	1:57.35	1	827
April 25, 2019 HS	800m	Issaquah @ Eastlake	1:57.61	1	821
May 25, 2019 HS	800m	WIAA 2A, 3A, 4A State Championship Meet	2:00.10	13	759
May 3, 2019 HS	800m	Lake Washington Last Chance Qualifier	2:00.18	1	757
April 18, 2018 HS	800m	Issaquah @ Newport	2:00.80	2	741
May 10, 2019 HS	800m	Kingco 3A/4A Championship	2:01.67	2	721
April 4, 2018 HS	800m	Skyline, North Creek @ Issaquah	2:02.63	3	698
May 3, 2018 HS	800m	Issaquah @ Inglemoor	2:05.16	5	640
April 20, 2017 HS	800m	Issaquah HS @ Inglemoor	2:07.84	4	581

Season Bests

Mile event group

1600m 2017 · 4A Kingco C…

4:30.32 718 pts

1600m 2018 · NIKE Eason …

4:19.50 832 pts

1600m 2019 · WIAA 2A, 3A…

4:18.71 840 pts

Mid-D event group

800m 2017 · Issaquah HS…

2:07.84 581 pts

800m 2018 · Issaquah @ …

2:00.80 741 pts

800m 2019 · Kingco 3A/4…

1:57.35 827 pts

Distance event group

3200m 2017 · Issaquah@Bo…

10:03.79 621 pts

3200m 2018 · Shoreline I…

9:27.08 785 pts

3200m 2019 · Issaquah vs…

9:37.35 737 pts

Cross Country event group

5000m 2015 · 51th 3A/4A …

17:38.90 403 pts

5000m 2016 · WIAA State …

16:23.00 580 pts

5000m 2017 · WIAA State …

15:55.60 652 pts

5000m 2018 · 4A 3A 2A Ki…

15:35.32 708 pts

Sam Griffith

Sam Griffith

Sam Griffith

Sam Griffith

Sam Griffith

Sam Griffith

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Class Rankings

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1600m

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800m

8000m_cc

mile

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Mile

Distance

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Mid-D

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Sam Griffith

Sam Griffith

Sam Griffith

Sam Griffith

Sam Griffith

Sam Griffith

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3000m

3000msc

3200m

5000m

5000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Steeple

Long-Distance

Mid-D

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