Performance Dashboard
Athlete analytics & progression tracking
10000m
806
Points
31:49.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Williams, Amherst, Middlebury, Tufts | 31:49.53 | 5 | 806 |
1000m
662
Points
2:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2017 | Bay State Conference Week # 4 Dual Meets | 2:40.70 | 4 | 662 |
| Feb. 3, 2016 | Bay State Conference Championships | 2:40.85 | 5 | 660 |
| Jan. 21, 2016 | Bay State League #5 | 2:42.80 | 4 | 627 |
| Dec. 18, 2016 | Bay State League #2 | 2:45.20 | 1 | 587 |
1500m
756
Points
4:08.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Williams, Amherst, Wesleyan | 4:08.67 | 10 | 756 |
| April 14, 2018 | Farley Invitational - Williams vs. MIT | 4:12.20 | 8 | 717 |
| April 20, 2019 | Williams Invitational | 4:15.38 | 15 | 683 |
| March 30, 2019 | California Collegiate Invitational | 4:17.50 | 23 | 661 |
2mile
699
Points
9:49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 9:49.41 | 5 | 699 |
| Jan. 28, 2016 | bay State League #6 | 9:58.99 | 5 | 657 |
3000m
785
Points
8:49.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Tufts Cupid Challenge | 8:49.73 | 5 | 785 |
| Feb. 17, 2018 | New England DIII Men's Indoor Championship | 8:55.04 | 5 | 758 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:58.28 | 189 | 742 |
| Jan. 18, 2019 | Joe Donahue Boston Collegiate Indoor Games | 8:59.51 | 10 | 736 |
| Jan. 13, 2018 | Little 3 Meet | 9:02.86 | 7 | 720 |
5000m
738
Points
15:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Tufts Cupid Challenge | 15:24.70 | 1 | 738 |
| May 2, 2021 | Williams, Amherst, Hamilton | 15:32.92 | 4 | 714 |
| April 28, 2018 | NESCAC Championship | 15:39.51 | 17 | 696 |
| April 21, 2018 | Williams Quad | 15:47.64 | 1 | 673 |
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 15:54.91 | 18 | 654 |
| April 7, 2018 | Amherst Spring Fling | 15:56.43 | 7 | 650 |
| April 13, 2019 | MIT vs. Williams Dual Meet | 16:53.92 | 7 | 504 |
5000m_cc
687
Points
15:42.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:42.59 | 8 | 687 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 16:20.89 | 5 | 586 |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:34.94 | 41 | 550 |
| Nov. 21, 2015 | MIAA All State Finals | 16:40.97 | 73 | 535 |
| Nov. 19, 2016 | MIAA All State Finals | 16:45.00 | 21 | 526 |
| Sept. 23, 2017 | Purple Valley Classic | 16:49.60 | 6 | 515 |
| Oct. 1, 2016 | Frank Kelley Invitational | 17:02.00 | 8 | 485 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:03.48 | 16 | 482 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:06.80 | 76 | 474 |
| Sept. 26, 2015 | Frank Kelley Invitational | 17:26.38 | 24 | 430 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:07.30 | 192 | 346 |
6000m_cc
548
Points
20:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 20:37.70 | 40 | 548 |
| Sept. 7, 2019 | Monmouth University XC Kick-Off | 20:40.80 | 25 | 543 |
| Sept. 8, 2018 | Little 3 Championship | 20:53.50 | 21 | 520 |
800m
430
Points
2:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 2:15.40 | 22 | 430 |
8000m_cc
685
Points
26:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Saratoga Invitational | 26:24.20 | 26 | 685 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:46.30 | 175 | 652 |
| Oct. 14, 2017 | Little Three Championships (DIII) | 27:14.00 | 16 | 611 |
| Oct. 27, 2018 | NESCAC Championship | 27:17.00 | 71 | 607 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 30:18.70 | 164 | 375 |
mile
806
Points
4:23.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:23.45 | 188 | 806 |
| May 29, 2016 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:24.32 | 5 | 797 |
| Jan. 7, 2017 | BU Mini Meet #3 | 4:25.49 | 11 | 785 |
| Feb. 10, 2016 | MIAA Division 2 Championships | 4:29.08 | 4 | 747 |
| May 7, 2016 | Weston Twilight Invitational | 4:31.20 | 14 | 726 |
| May 18, 2016 | Bay State League Championships | 4:32.79 | 5 | 710 |
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 4:33.35 | 10 | 704 |
| June 4, 2016 | Massachusetts (MIAA) All-State Outdoor Championship | 4:33.69 | 16 | 701 |
| Jan. 20, 2018 | Middlebury Winterfell | 4:33.81 | 3 | 700 |
| Jan. 14, 2016 | Bay State League #4 | 4:35.16 | 2 | 686 |
| May 6, 2017 | Weston Twilight Invitational | 4:39.49 | 28 | 644 |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 4:40.28 | 21 | 637 |
| May 20, 2017 | South Shore Principals Twilight Meet | 4:40.61 | 9 | 634 |
| Dec. 16, 2016 | Bay State Conference #1 | 4:41.70 | 2 | 624 |
| Jan. 12, 2019 | Little 3 Championships | 4:44.04 | 8 | 602 |
| Jan. 7, 2016 | Bay State League #3 | 4:45.48 | 2 | 589 |
| Dec. 17, 2015 | Bay State League #2 | 4:45.89 | 2 | 585 |
3mile_cc
593
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Bay State Conference Championships | 15:42.00 | 6 | 593 |
Long-Distance
Event Group
806
Points
31:49.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | Williams, Amherst, Middlebury, Tufts | 31:49.53 | 5 | 806 |
| Feb. 2, 2019 | 5000m | Tufts Cupid Challenge | 15:24.70 | 1 | 738 |
| May 2, 2021 | 5000m | Williams, Amherst, Hamilton | 15:32.92 | 4 | 714 |
| April 28, 2018 | 5000m | NESCAC Championship | 15:39.51 | 17 | 696 |
| April 21, 2018 | 5000m | Williams Quad | 15:47.64 | 1 | 673 |
Mid-D
Event Group
662
Points
2:40.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2017 | 1000m | Bay State Conference Week # 4 Dual Meets | 2:40.70 | 4 | 662 |
| Feb. 3, 2016 | 1000m | Bay State Conference Championships | 2:40.85 | 5 | 660 |
| Jan. 21, 2016 | 1000m | Bay State League #5 | 2:42.80 | 4 | 627 |
| Dec. 18, 2016 | 1000m | Bay State League #2 | 2:45.20 | 1 | 587 |
| May 2, 2015 | 800m | MSTCA Freshman/Sophomore Meet - Large School | 2:15.40 | 22 | 430 |
Mile
Event Group
806
Points
4:23.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:23.45 | 188 | 806 |
| May 29, 2016 | Mile | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:24.32 | 5 | 797 |
| Jan. 7, 2017 | Mile | BU Mini Meet #3 | 4:25.49 | 11 | 785 |
| May 8, 2021 | 1500m | Williams, Amherst, Wesleyan | 4:08.67 | 10 | 756 |
| Feb. 10, 2016 | Mile | MIAA Division 2 Championships | 4:29.08 | 4 | 747 |
Distance
Event Group
785
Points
8:49.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Tufts Cupid Challenge | 8:49.73 | 5 | 785 |
| Feb. 17, 2018 | 3000m | New England DIII Men's Indoor Championship | 8:55.04 | 5 | 758 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:58.28 | 189 | 742 |
| Jan. 18, 2019 | 3000m | Joe Donahue Boston Collegiate Indoor Games | 8:59.51 | 10 | 736 |
| Jan. 13, 2018 | 3000m | Little 3 Meet | 9:02.86 | 7 | 720 |
Cross Country
Event Group
687
Points
15:42.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:42.59 | 8 | 687 |
| Sept. 29, 2018 | 8000mCC | Saratoga Invitational | 26:24.20 | 26 | 685 |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:46.30 | 175 | 652 |
| Oct. 14, 2017 | 8000mCC | Little Three Championships (DIII) | 27:14.00 | 16 | 611 |
| Oct. 27, 2018 | 8000mCC | NESCAC Championship | 27:17.00 | 71 | 607 |
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