Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
776
Points
32:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 32:12.90 | 59 | 776 |
| Nov. 9, 2024 | NCAA DII Southeast Regional | 33:38.10 | 77 | 671 |
| Nov. 8, 2025 | NCAA DII Southeast Region Cross Country Championships | 34:01.00 | 49 | 644 |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 35:13.32 | 89 | 563 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 35:13.40 | 89 | 563 |
1000m
619
Points
2:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Mondo College Invitational | 2:43.25 | 10 | 619 |
1500m
821
Points
4:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Maryville Scots Invitational | 4:02.91 | 2 | 821 |
| April 8, 2023 | Flames Invitational | 4:04.22 | 41 | 806 |
| March 25, 2023 | Margaret Simmons Invite | 4:09.05 | 10 | 751 |
| May 1, 2025 | South Atlantic Outdoor Championship | 4:10.93 | 22 | 731 |
| March 21, 2025 | EKU Spring Invitational | 4:11.11 | 23 | 729 |
| March 23, 2024 | Lee University Invitational | 4:16.63 | 39 | 670 |
| May 1, 2024 | South Atlantic Outdoor Championship | 4:19.00 | 21 | 645 |
1600m
788
Points
4:23.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:23.55 | 1 | 788 |
| April 29, 2022 | William Blount Last Chance Meet | 4:37.41 | 1 | 649 |
| April 19, 2022 | Sevier County Championships | 4:39.07 | 1 | 633 |
| March 29, 2022 | Gov Open | 4:43.86 | 2 | 588 |
| April 13, 2021 | Sevier County Meet #2 | 4:45.40 | 1 | 574 |
| March 15, 2022 | Union County Meet #1 | 4:46.93 | 1 | 560 |
| March 22, 2022 | Sevier County Meet #1 | 4:47.31 | 1 | 557 |
| Feb. 25, 2022 | Polar Track Classic | 4:50.32 | 3 | 531 |
| March 30, 2021 | Sevier County Meet #1 | 4:52.49 | 1 | 512 |
| April 12, 2022 | Morristown West Home Meet #2 | 4:55.08 | 2 | 490 |
| April 29, 2019 | Seymour Home Meet 2 | 5:27.16 | 1 | 259 |
2mile
642
Points
10:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 10:02.50 | 19 | 642 |
| April 20, 2019 | Volunteer Track Classic | 11:44.80 | 50 | 281 |
3000m
695
Points
9:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Winter Relays | 9:07.95 | 8 | 695 |
| Feb. 15, 2025 | Centre Indoor Invitational and Multis | 9:10.45 | 7 | 683 |
3200m_cc
626
Points
10:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | KYA High School Time Trials | 10:02.51 | 24 | 626 |
| Aug. 14, 2021 | Dog Days Pre-Season 3200 | 10:34.57 | 1 | 498 |
3200m
462
Points
10:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | TSSAA Div. 1 Small East Sectional | 10:44.44 | 2 | 462 |
| May 24, 2019 | TSSAA State Track & Field Championship | 10:46.44 | 6 | 455 |
| April 20, 2021 | Sevier County Championships | 11:03.46 | 1 | 395 |
| April 25, 2019 | Sevier County Championships | 11:11.08 | 2 | 370 |
| April 9, 2019 | Roadrunner Invitational | 11:38.67 | 4 | 286 |
| April 29, 2019 | Seymour Home Meet 2 | 11:50.51 | 1 | 253 |
| March 26, 2019 | Sevier County Meet #2 | 11:52.72 | 2 | 247 |
| March 19, 2019 | Sevier County Meet #1 | 11:53.75 | 5 | 245 |
| April 16, 2019 | Greeneville Home Meet #2 | 12:03.53 | 5 | 220 |
5000m_cc
601
Points
16:14.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Jesse Owens Classic | 16:14.78 | 33 | 601 |
| Sept. 23, 2021 | MKXC Norris Dam Invitational | 16:23.00 | 2 | 580 |
| Sept. 11, 2021 | Cherokee Classic | 16:46.00 | 11 | 523 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 16:51.19 | 13 | 511 |
| Nov. 6, 2020 | TSSAA State Cross Country Championship | 16:55.01 | 9 | 502 |
| Oct. 8, 2020 | MKXC Norris Dam Invitational | 17:08.00 | 5 | 472 |
| Oct. 9, 2021 | Cherokee Invitational | 17:12.00 | 1 | 462 |
| Oct. 26, 2021 | Region 1 A-AA and AAA Championships | 17:12.50 | 1 | 461 |
| Oct. 3, 2020 | MKXC William Blount HS #3 | 17:31.00 | 1 | 420 |
| Nov. 2, 2019 | TSSAA State Cross Country Championship | 17:32.90 | 7 | 416 |
| Oct. 19, 2021 | Cherokee Farm All Comers | 17:33.00 | 5 | 416 |
| Oct. 5, 2019 | Cherokee Invitational | 17:42.00 | 18 | 397 |
| Sept. 18, 2021 | Johnson University Invitational | 17:46.00 | 3 | 389 |
| Oct. 24, 2019 | Region 2 Championships | 17:55.00 | 3 | 370 |
| Aug. 28, 2021 | Panther Creek Invitational | 18:00.60 | 2 | 359 |
| Oct. 15, 2019 | Ashe Park All Comers | 18:11.00 | 7 | 338 |
| Sept. 26, 2019 | Cherokee Farm All Comers Redux | 18:12.00 | 2 | 336 |
| Sept. 21, 2019 | Metro Knoxville XC Heritage HS Meet | 18:14.00 | 3 | 333 |
| Sept. 18, 2020 | MKXC Ashe Park #2 | 18:14.00 | 2 | 333 |
| Sept. 12, 2020 | MKXC Sequoyah Hills Park #1 | 18:16.00 | 4 | 329 |
| Oct. 27, 2020 | Region 2 Championships | 18:36.00 | 2 | 292 |
| Aug. 22, 2020 | PANTHER CREEK INVITATIONAL | 18:44.57 | 12 | 276 |
| Sept. 5, 2020 | Knoxville Livestock Center Fall Classic - NEW COURSE! | 18:45.70 | 20 | 274 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 19:06.63 | 51 | 239 |
| Oct. 25, 2018 | TSSAA Region 2 Championship | 19:07.00 | 12 | 238 |
| Sept. 17, 2019 | 5th Annual East Tennessee Harrier Invitational | 19:12.61 | 16 | 229 |
| Aug. 31, 2019 | Victor Ashe Park Fall Classic | 19:24.56 | 45 | 211 |
| Sept. 8, 2020 | PANTHER CREEK ALL-COMERS | 19:37.18 | 4 | 192 |
| Sept. 8, 2018 | Cherokee Classic | 19:48.00 | 154 | 176 |
| Sept. 3, 2019 | PANTHER CREEK ALLCOMERS | 19:53.35 | 10 | 169 |
| Oct. 6, 2018 | Cherokee Invitational | 19:59.47 | 86 | 161 |
| Oct. 16, 2018 | Ashe Park All Comers | 20:28.00 | 30 | 125 |
| Sept. 18, 2018 | 4TH ANNUAL EAST TN HARRIER CHALLENGE | 21:04.84 | 21 | 85 |
| Sept. 4, 2018 | PANTHER CREEK ALLCOMERS | 21:25.13 | 20 | 67 |
| Aug. 21, 2018 | PANTHER CREEK INVITATIONAL | 21:25.65 | 47 | 66 |
| Sept. 1, 2018 | Victor Ashe Park Fall Classic | 22:10.45 | 110 | 33 |
6000m_cc
543
Points
20:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Railsplitter Open | 20:40.40 | 5 | 543 |
7000m_cc
565
Points
24:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Wingate Bulldog Stampede | 24:06.70 | 63 | 565 |
800m
849
Points
1:56.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | TSSAA State T&F Championship -Div.1 A & AA | 1:56.53 | 1 | 849 |
| March 30, 2024 | Centre Invitational | 1:58.30 | 5 | 803 |
| April 22, 2023 | EKU Rick Erdmann Twilight | 1:58.30 | 9 | 803 |
| March 23, 2024 | Lee University Invitational | 1:58.39 | 6 | 801 |
| April 29, 2022 | William Blount Last Chance Meet | 1:59.81 | 1 | 766 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 1:59.83 | 21 | 765 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 1:59.89 | 13 | 764 |
| Jan. 28, 2023 | Winter Classic | 2:00.84 | 23 | 741 |
| Feb. 10, 2024 | Centre Indoor Invitational | 2:01.47 | 5 | 725 |
| Jan. 14, 2024 | Emory Crossplex Showdown | 2:01.67 | 5 | 721 |
| May 11, 2022 | TSSAA D1 Class A East Sectional | 2:02.48 | 2 | 701 |
| May 28, 2021 | TSSAA State Track & Field Championship | 2:02.96 | 4 | 690 |
| April 19, 2022 | Sevier County Championships | 2:03.08 | 1 | 687 |
| April 30, 2021 | Last Chance Meet | 2:03.79 | 2 | 671 |
| March 29, 2022 | Gov Open | 2:04.86 | 2 | 646 |
| April 13, 2021 | Sevier County Meet #2 | 2:06.80 | 1 | 603 |
| June 1, 2022 | Parrilla Thrilla | 2:07.30 | 21 | 592 |
| April 12, 2022 | Morristown West Home Meet #2 | 2:07.74 | 1 | 583 |
| March 21, 2025 | EKU Spring Invitational | 2:08.66 | 8 | 563 |
| March 15, 2022 | Union County Meet #1 | 2:10.33 | 1 | 529 |
| March 22, 2022 | Sevier County Meet #1 | 2:10.71 | 1 | 521 |
| March 23, 2021 | Central Home Meet #1 | 2:13.72 | 4 | 461 |
| March 30, 2021 | Sevier County Meet #1 | 2:14.91 | 1 | 439 |
| March 16, 2021 | Union County Meet #1 | 2:16.10 | 1 | 417 |
| March 10, 2020 | Sevier County Meet #1 | 2:17.83 | 4 | 386 |
8000m_cc
701
Points
26:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Converse Kick-Off | 26:13.60 | 26 | 701 |
| Oct. 11, 2025 | UAH Chargers XC Invitational | 26:15.60 | 92 | 698 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 26:28.90 | 246 | 678 |
| Sept. 1, 2023 | Fire Tower Project | 26:31.19 | 46 | 674 |
| Oct. 26, 2024 | SAC Cross County Championships | 26:55.80 | 39 | 638 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 27:00.20 | 217 | 631 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 27:26.60 | 230 | 593 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 27:57.50 | 39 | 550 |
| Oct. 1, 2022 | Louisville Classic | 27:58.40 | 181 | 549 |
| Oct. 1, 2022 | Louisville XC Classic | 27:58.40 | 181 | 549 |
| Sept. 6, 2025 | Catawba Fleet Feet XC Invite | 27:59.97 | 12 | 547 |
| Sept. 16, 2022 | Golden Eagle Invitational | 28:18.30 | 32 | 522 |
| Oct. 25, 2025 | South Atlantic Conference XC Championship | 28:30.80 | 35 | 506 |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 28:56.00 | 49 | 474 |
| Sept. 27, 2025 | Tusculum Pioneers XC Classic/SAC Preview | 30:45.10 | 12 | 346 |
mile
789
Points
4:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:25.02 | 1 | 789 |
| Feb. 3, 2024 | VMI Winter Relays | 4:27.48 | 10 | 764 |
| Feb. 15, 2025 | Centre Indoor Invitational and Multis | 4:28.35 | 4 | 755 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 4:28.45 | 19 | 754 |
| Feb. 10, 2024 | Centre Indoor Invitational | 4:31.51 | 5 | 723 |
| Feb. 1, 2025 | Winter Relays | 4:32.39 | 11 | 714 |
| April 16, 2022 | Volunteer Track Classic | 4:39.07 | 23 | 648 |
Cross Country
Event Group
776
Points
32:12.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 32:12.90 | 59 | 776 |
| Sept. 16, 2023 | 8000mCC | Converse Kick-Off | 26:13.60 | 26 | 701 |
| Oct. 11, 2025 | 8000mCC | UAH Chargers XC Invitational | 26:15.60 | 92 | 698 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 26:28.90 | 246 | 678 |
| Sept. 1, 2023 | 8000mCC | Fire Tower Project | 26:31.19 | 46 | 674 |
Mid-D
Event Group
849
Points
1:56.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 800m | TSSAA State T&F Championship -Div.1 A & AA | 1:56.53 | 1 | 849 |
| March 30, 2024 | 800m | Centre Invitational | 1:58.30 | 5 | 803 |
| April 22, 2023 | 800m | EKU Rick Erdmann Twilight | 1:58.30 | 9 | 803 |
| March 23, 2024 | 800m | Lee University Invitational | 1:58.39 | 6 | 801 |
| April 29, 2022 | 800m | William Blount Last Chance Meet | 1:59.81 | 1 | 766 |
Mile
Event Group
821
Points
4:02.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 1500m | Maryville Scots Invitational | 4:02.91 | 2 | 821 |
| April 8, 2023 | 1500m | Flames Invitational | 4:04.22 | 41 | 806 |
| May 28, 2022 | Mile | RunningLane Track Championships | 4:25.02 | 1 | 789 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:23.55 | 1 | 788 |
| Feb. 3, 2024 | Mile | VMI Winter Relays | 4:27.48 | 10 | 764 |
Distance
Event Group
695
Points
9:07.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Winter Relays | 9:07.95 | 8 | 695 |
| Feb. 15, 2025 | 3000m | Centre Indoor Invitational and Multis | 9:10.45 | 7 | 683 |
| April 16, 2022 | 2Mile | Volunteer Track Classic | 10:02.50 | 19 | 642 |
| May 8, 2019 | 3200m | TSSAA Div. 1 Small East Sectional | 10:44.44 | 2 | 462 |
| May 24, 2019 | 3200m | TSSAA State Track & Field Championship | 10:46.44 | 6 | 455 |
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