Performance Dashboard
Athlete analytics & progression tracking
10000m
825
Points
31:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Tufts Snowflake Classic | 31:34.86 | 2 | 825 |
10000m_cc
727
Points
32:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:52.30 | 185 | 727 |
1000m
414
Points
2:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2020 | Morris County Frosh-Soph Champs | 2:56.79 | 5 | 414 |
1600m
793
Points
4:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:23.11 | 5 | 793 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 4:23.38 | 6 | 790 |
| May 11, 2022 | NJAC Large Schools | 4:24.19 | 3 | 782 |
| May 19, 2021 | NJAC Large Schools | 4:24.93 | 5 | 774 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:25.46 | 5 | 768 |
| April 23, 2022 | Morris County FAT Invitational | 4:26.06 | 1 | 762 |
| March 27, 2021 | MCTCA POLAR BEAR 4 PM Session | 4:29.41 | 2 | 728 |
| May 26, 2021 | Morris County Championships | 4:30.46 | 9 | 717 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 4:30.98 | 3 | 712 |
| March 13, 2021 | MCTCA POLAR BEAR 2 PM Session | 4:34.27 | 3 | 679 |
| Jan. 18, 2022 | Morris County Championships | 4:42.21 | 4 | 603 |
| Feb. 14, 2020 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 4:43.82 | 9 | 588 |
| Jan. 22, 2020 | Morris County Championships | 4:43.97 | 19 | 587 |
| Dec. 27, 2019 | Christa Racine Invitational | 4:50.15 | 7 | 532 |
| Jan. 13, 2020 | Morris County Frosh-Soph Champs | 4:50.64 | 6 | 528 |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 4:51.90 | 28 | 517 |
| Dec. 19, 2019 | Dick DeSchriver Invitational | 4:57.08 | 21 | 473 |
2mile
770
Points
9:33.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 9:33.82 | 9 | 770 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 10:06.65 | 36 | 625 |
2mile_cc
2
Points
14:49.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Roxbury XC Invitational | 14:49.07 | 80 | 2 |
2800m_cc
83
Points
11:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2018 | NJAC Week 3 - Large Schools | 11:26.79 | 40 | 83 |
| Sept. 12, 2018 | NJAC Week 1 - Large Schools | 11:49.29 | 57 | 48 |
| Sept. 17, 2018 | NJAC Week 2 - Large Schools | 11:49.77 | 57 | 48 |
3000m
944
Points
8:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Showdown at The Heights | 8:19.69 | 5 | 944 |
| Feb. 1, 2025 | Harvard Invitational | 8:28.48 | 2 | 896 |
| April 12, 2024 | Friar Invitational | 8:34.09 | 11 | 866 |
3200m
818
Points
9:20.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:20.13 | 6 | 818 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 9:27.07 | 4 | 785 |
| March 13, 2022 | Nike Indoor Nationals | 9:30.72 | 9 | 768 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:32.51 | 2 | 759 |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:36.48 | 5 | 741 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 9:37.20 | 1 | 738 |
| May 19, 2021 | NJAC Large Schools | 9:37.75 | 4 | 735 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 9:40.40 | 19 | 723 |
| May 11, 2022 | NJAC Large Schools | 9:40.68 | 3 | 722 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 9:41.84 | 11 | 717 |
| Feb. 26, 2022 | NJSIAA Group Championships | 9:49.40 | 9 | 683 |
| Jan. 4, 2022 | Cliff Back Invitational | 10:09.73 | 1 | 596 |
| Feb. 3, 2020 | Morris County Coaches Invitational | 10:15.29 | 20 | 574 |
| Jan. 18, 2022 | Morris County Championships | 10:15.60 | 2 | 572 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 10:18.55 | 19 | 560 |
3200m_cc
1
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 18:24.00 | 175 | 1 |
400m
509
Points
56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | MCTCA POLAR BEAR 3 PM Session | 56.67 | 17 | 509 |
| May 11, 2019 | Dick Fahey Frosh-Soph Championships B&G | 1:01.75 | 23 | 304 |
4000m_cc
351
Points
14:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 14:16.00 | 4 | 351 |
| Oct. 23, 2018 | Morris County Cross Country Championships | 16:07.77 | 36 | 127 |
5000m
923
Points
14:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 14:23.68 | 8 | 923 |
| April 20, 2024 | Sean Collier Invitational | 14:28.02 | 4 | 909 |
5000m_cc
643
Points
15:59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 15:59.03 | 3 | 643 |
| Sept. 11, 2021 | Roxbury Invitational | 16:02.27 | 6 | 634 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 16:14.30 | 4 | 602 |
| Oct. 27, 2021 | Morris County Cross Country Championships | 16:15.96 | 4 | 598 |
| Oct. 28, 2020 | NJAC Championships | 16:19.94 | 6 | 588 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:20.00 | 31 | 588 |
| Oct. 19, 2021 | NJAC Championships | 16:20.09 | 2 | 588 |
| Oct. 7, 2020 | NJAC Large Schools Batch #2 | 16:36.90 | 4 | 545 |
| Oct. 14, 2020 | NJAC Large Schools Batch #3 | 16:41.40 | 6 | 534 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:50.00 | 11 | 514 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:06.00 | 4 | 476 |
| Nov. 13, 2019 | Viking Last Chance Invitational | 17:15.70 | 11 | 454 |
| Sept. 21, 2021 | NJAC XC Batch #2 | 17:22.38 | 6 | 439 |
| Oct. 23, 2019 | Morris County Underclass Championships | 17:33.80 | 2 | 414 |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 17:40.17 | 3 | 401 |
| Sept. 28, 2019 | Stewart Invitational | 17:45.02 | 27 | 391 |
| Sept. 24, 2019 | NJAC Week 3 - Large Schools | 17:48.30 | 22 | 384 |
| Sept. 7, 2019 | Roxbury Invitational | 17:54.38 | 5 | 371 |
| Sept. 17, 2019 | NJAC Week 2 - Large Schools | 17:58.80 | 14 | 362 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 18:15.00 | 43 | 331 |
| Sept. 10, 2019 | NJAC Week 1 - Large Schools | 18:22.10 | 32 | 317 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 24:31.00 | 352 | 1 |
600m
120
Points
1:51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2019 | Morris County Frosh-Soph Champs | 1:51.85 | 13 | 120 |
800m
364
Points
2:19.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2020 | Cliff Back Invitational | 2:19.13 | 64 | 364 |
8000m_cc
821
Points
24:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 24:58.40 | 143 | 821 |
| Sept. 29, 2023 | Battle in Beantown | 25:53.90 | 88 | 731 |
| Oct. 27, 2023 | ACC Cross Country Championships | 26:54.90 | 133 | 639 |
Long-Distance
Event Group
923
Points
14:23.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Eagle Elite Invitational | 14:23.68 | 8 | 923 |
| April 20, 2024 | 5000m | Sean Collier Invitational | 14:28.02 | 4 | 909 |
| March 30, 2024 | 10000m | Tufts Snowflake Classic | 31:34.86 | 2 | 825 |
Cross Country
Event Group
821
Points
24:58.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 24:58.40 | 143 | 821 |
| Sept. 29, 2023 | 8000mCC | Battle in Beantown | 25:53.90 | 88 | 731 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:52.30 | 185 | 727 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - North 2 | 15:59.03 | 3 | 643 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 26:54.90 | 133 | 639 |
Mid-D
Event Group
414
Points
2:56.79
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2020 | 1000m | Morris County Frosh-Soph Champs | 2:56.79 | 5 | 414 |
| Jan. 2, 2020 | 800m | Cliff Back Invitational | 2:19.13 | 64 | 364 |
| Jan. 10, 2019 | 600m | Morris County Frosh-Soph Champs | 1:51.85 | 13 | 120 |
Mile
Event Group
793
Points
4:23.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 1600m | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:23.11 | 5 | 793 |
| June 12, 2021 | 1600m | NJSIAA Groups 1 & 3 | 4:23.38 | 6 | 790 |
| May 11, 2022 | 1600m | NJAC Large Schools | 4:24.19 | 3 | 782 |
| May 19, 2021 | 1600m | NJAC Large Schools | 4:24.93 | 5 | 774 |
| June 4, 2022 | 1600m | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:25.46 | 5 | 768 |
Distance
Event Group
944
Points
8:19.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 8:19.69 | 5 | 944 |
| Feb. 1, 2025 | 3000m | Harvard Invitational | 8:28.48 | 2 | 896 |
| April 12, 2024 | 3000m | Friar Invitational | 8:34.09 | 11 | 866 |
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:20.13 | 6 | 818 |
| June 12, 2021 | 3200m | NJSIAA Groups 1 & 3 | 9:27.07 | 4 | 785 |
Long Sprints
Event Group
509
Points
56.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 400m | MCTCA POLAR BEAR 3 PM Session | 56.67 | 17 | 509 |
| May 11, 2019 | 400m | Dick Fahey Frosh-Soph Championships B&G | 1:01.75 | 23 | 304 |
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