Performance Dashboard
Athlete analytics & progression tracking
1500m
628
Points
4:20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:20.67 | 30 | 628 |
1600m
423
Points
5:03.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 5:03.37 | 25 | 423 |
3000m
443
Points
10:06.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | TFCAGP D2 Indoor Meet #5 | 10:06.82 | 8 | 443 |
3200m
618
Points
10:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 10:04.50 | 36 | 618 |
| May 22, 2010 | Friends Schools League Championships | 10:18.29 | 4 | 561 |
| May 13, 2009 | PA Independent League Championship | 10:19.45 | 4 | 557 |
| May 14, 2008 | PA Independent League Championship | 10:36.22 | 5 | 492 |
| March 29, 2008 | 24th Pennsylvania Track Classic | 11:06.77 | 15 | 384 |
3200m_cc
377
Points
11:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:09.00 | 0 | 377 |
5000m
549
Points
16:35.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2010 | National Scholastic Indoor Championships | 16:35.39 | 45 | 549 |
5000m_cc
420
Points
17:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 17:31.00 | 161 | 420 |
| Sept. 26, 2009 | Council Rock Invitational | 17:43.00 | 36 | 395 |
| Sept. 20, 2008 | Briarwood Invitational | 17:52.80 | 62 | 375 |
mile
652
Points
4:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:38.74 | 13 | 652 |
| June 5, 2009 | 4th Annual Pennsylvania Distance Festival | 4:49.57 | 4 | 552 |
| Dec. 13, 2008 | TFCAGP D2 Indoor Meet #2 | 5:06.28 | 10 | 415 |
Mile
Event Group
652
Points
4:38.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:38.74 | 13 | 652 |
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:20.67 | 30 | 628 |
| June 5, 2009 | Mile | 4th Annual Pennsylvania Distance Festival | 4:49.57 | 4 | 552 |
| May 2, 2008 | 1600m | 3rd Henderson Track & Field Invitational | 5:03.37 | 25 | 423 |
| Dec. 13, 2008 | Mile | TFCAGP D2 Indoor Meet #2 | 5:06.28 | 10 | 415 |
Distance
Event Group
618
Points
10:04.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 3200m | 5th Puma/Henderson Track & Field Invitational | 10:04.50 | 36 | 618 |
| May 22, 2010 | 3200m | Friends Schools League Championships | 10:18.29 | 4 | 561 |
| May 13, 2009 | 3200m | PA Independent League Championship | 10:19.45 | 4 | 557 |
| May 14, 2008 | 3200m | PA Independent League Championship | 10:36.22 | 5 | 492 |
| Jan. 10, 2009 | 3000m | TFCAGP D2 Indoor Meet #5 | 10:06.82 | 8 | 443 |
Cross Country
Event Group
420
Points
17:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Paul Short Run | 17:31.00 | 161 | 420 |
| Sept. 26, 2009 | 5K XC | Council Rock Invitational | 17:43.00 | 36 | 395 |
| Sept. 12, 2009 | 3200mCC | 14th Cherokee Challenge | 11:09.00 | 0 | 377 |
| Sept. 20, 2008 | 5K XC | Briarwood Invitational | 17:52.80 | 62 | 375 |
Long-Distance
Event Group
549
Points
16:35.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2010 | 5000m | National Scholastic Indoor Championships | 16:35.39 | 45 | 549 |
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