Sam Dewar

Track Xplosion • 2023 • NC

Youth

800m

553

2:09.13

1500m

552

4:28.43

400m

453

57.92

Peak: 832 • 1.02x • 2 groups

Sam Dewar

Track Xplosion • 2023 • NC

852

RANGE

Mile

833

4:20.98

800m

814

1:57.89

3200m

783

9:27.51

5K XC

694

15:40.00

Peak: 832 • 1.02x • 2 groups

Sam Dewar

Track Xplosion • 2023 • NC

N/A

1500m

842

4:01.12

800m

815

1:57.83

8000mCC

713

26:05.50

500m

4:07.43

Peak: 832 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1723

Nation

#59

State

Wins Against

Max: 1250

1000m

715

Points

2:37.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2023 HS	The VA Showcase	2:37.70	19	715
Dec. 14, 2021 HS	Cary Academy Indoor Track Polar Bear #1	2:43.53	1	614
Feb. 14, 2023 HS	NCRunners Independent Schools Indoor Championship	2:47.31	9	553

1500m

842

Points

4:01.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	East Coast Relays	4:01.12	28	842
April 26, 2025 HS	Charlotte Invitational	4:03.88	11	810
Jan. 15, 2023 HS	The VA Showcase	4:10.15	27	739
Aug. 3, 2019 HS	AAU Junior Olympic Games	4:21.77	7	617
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	4:28.43	1	552
June 30, 2019 HS	AAU Region 25 Qualifier	4:29.36	1	544
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	4:29.99	21	538
June 9, 2018 HS	Bershawn “Batman” Jackson Youth Invitational	4:30.96	1	529
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	4:31.47	3	524
July 21, 2019 HS	Russell E. Blunt East Coast Invitational	4:34.37	1	498
June 2, 2018 HS	Powerade State Games	4:38.69	2	459

1600m

832

Points

4:19.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2023 HS	Adidas Track Nationals	4:19.48	2	832
May 13, 2023 HS	TISAC Track and Field Championships	4:20.60	1	820
April 2, 2022 HS	Apex Lions' Relays	4:21.68	5	808
April 28, 2023 HS	Cary AC Elite Sprint & Distance	4:22.65	5	798
Jan. 7, 2023 HS	Gamecock Youth Indoor Challenge #1	4:22.92	1	795
May 20, 2023 HS	NCISAA Division I State Championships	4:23.38	9	790
May 14, 2022 HS	TISAC Championship Meet	4:23.70	1	787
May 21, 2022 HS	NCISAA Division I State Championships	4:23.75	6	786
Feb. 14, 2023 HS	NCRunners Independent Schools Indoor Championship	4:24.67	3	777
March 19, 2022 HS	Cary Academy Invitational	4:26.25	1	760
March 25, 2022 HS	NRCA vs StD vs Trinity Christian vs Raleigh Charter	4:28.31	1	739
Jan. 15, 2023 HS	The VA Showcase	4:29.24	41	729
April 22, 2023 HS	Raven Relays & Multi Championships	4:31.09	9	711
Feb. 15, 2022 HS	JDL Independent Schools Invitational	4:32.29	2	699
June 18, 2023 HS	adidas Outdoor Nationals	4:32.76	3	694
April 30, 2022 HS	Raven Relays & Multi Championships	4:33.12	5	690
Feb. 7, 2023 HS	TISITC Championship	4:34.50	2	677
Dec. 18, 2021 HS	JDL Holiday HS Invitational	4:35.05	6	671
Jan. 29, 2022 HS	Mondo Elite HS Invitational	4:35.12	17	671
May 15, 2021 HS	NCISAA Division I State Championships	4:37.31	7	650
March 30, 2021 HS	NRCA vs HPCA vs TA	4:38.81	1	635
May 8, 2021 HS	2021 TISAC Championship Meet	4:39.08	4	633
March 4, 2021 HS	Durham Academy Home Meet #1	4:40.60	1	618
April 15, 2021 HS	Cary Academy Home Meet #2	4:41.40	2	611
March 12, 2020 HS	NRCA Home Meet	4:43.89	1	588

2mile

674

Points

9:55.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	adidas Outdoor Nationals	9:55.22	1	674

200m

408

Points

26.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2022 HS	NRCA, CA, TA	26.53	10	408

300m

558

Points

39.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2021 HS	JDL Holiday HS Invitational	39.74	51	558

3200m

783

Points

9:27.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2022 HS	New Balance Dash for Doobie 3200	9:27.51	7	783
May 13, 2023 HS	TISAC Track and Field Championships	9:34.89	3	748
April 30, 2022 HS	Raven Relays & Multi Championships	9:34.91	2	748
May 14, 2022 HS	TISAC Championship Meet	9:45.84	1	699
March 19, 2022 HS	Cary Academy Invitational	9:46.32	1	697
May 21, 2022 HS	NCISAA Division I State Championships	9:50.00	8	680
June 18, 2023 HS	adidas Outdoor Nationals	9:50.82	1	677
Nov. 20, 2021 HS	Charger Two Mile Tune-Up	9:56.31	1	653
Feb. 7, 2023 HS	TISITC Championship	10:10.28	4	594
May 8, 2021 HS	2021 TISAC Championship Meet	10:12.29	4	586
Feb. 15, 2022 HS	JDL Independent Schools Invitational	10:14.71	3	576
April 3, 2023 HS	NRCA vs Grace Christian	10:44.79	2	461

400m

621

Points

54.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2021 HS	NRCA vs DA vs FC vs SDS	54.34	2	621
June 9, 2018 HS	Bershawn “Batman” Jackson Youth Invitational	57.92	13	453

500m

595

Points

1:12.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	Mondo Elite HS Invitational	1:12.11	13	595
April 6, 2024 HS	Bill Carson	4:07.43	6	1

5000m_cc

694

Points

15:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	MileStat.com XC Invitational	15:40.00	24	694
Oct. 28, 2022 HS	NCISAA State XC Championships	15:44.30	4	683
Oct. 2, 2021 HS	Great American XC Festival	16:03.30	2	631
Nov. 26, 2022 HS	Champs South Regional	16:03.93	64	630
Oct. 7, 2022 HS	Hagan Stone XC Classic Friday Afternoon Sun	16:15.04	5	601
Oct. 20, 2022 HS	TISAC XC Championships	16:29.40	7	564
Oct. 21, 2021 HS	TISAC Championship	16:30.50	1	561
Nov. 2, 2020 HS	NCISAA State XC Championships	16:35.10	8	550
Sept. 17, 2022 HS	adidas XC Challenge	16:37.50	78	544
Oct. 29, 2021 HS	NCISAA State XC Championships	16:41.70	14	534
Sept. 9, 2022 HS	Friday Night Lights XC Festival	16:42.20	43	532
Oct. 22, 2020 HS	TISAC Championship	16:43.00	3	530
Nov. 27, 2021 HS	Eastbay South Regional	16:44.56	149	527
Dec. 3, 2022 HS	Garmin RunningLane Cross Country Championships	16:46.90	102	521
Oct. 9, 2021 HS	NCRunners Elite XC Invitational	16:54.73	27	502
Sept. 24, 2022 HS	38th Annual Greensboro XC Invitational	16:57.58	26	496
Oct. 16, 2019 HS	TISAC Championship	17:08.10	4	471
Sept. 21, 2019 HS	Hare & Hounds Invitational (at McAlpine Park)	17:21.90	18	440
Sept. 10, 2021 HS	Wilmington Beach Blast - Nighttime Cross Country	17:23.11	1	438
Oct. 12, 2019 HS	Disney Cross Country Classic	17:23.90	26	436
Sept. 10, 2019 HS	WCA Home Meet: NRCA, St.Mary's, Trinity Academy	17:32.00	1	418
Aug. 29, 2019 HS	Ravenscroft Home Meet	17:49.00	1	382
Oct. 25, 2019 HS	NCISAA State XC Championships	22:04.80	102	37

800m

815

Points

1:57.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Duke Invitational	1:57.83	91	815
March 19, 2023 HS	Adidas Track Nationals	1:57.89	7	814
April 30, 2022 HS	Raven Relays & Multi Championships	1:58.28	1	804
June 19, 2022 HS	adidas Outdoor Nationals	1:59.34	16	777
May 13, 2023 HS	TISAC Track and Field Championships	1:59.45	2	775
June 18, 2023 HS	adidas Outdoor Nationals	1:59.74	23	767
May 20, 2023 HS	NCISAA Division I State Championships	1:59.88	10	764
April 22, 2023 HS	Raven Relays & Multi Championships	2:00.06	6	760
May 21, 2022 HS	NCISAA Division I State Championships	2:00.13	10	758
April 3, 2023 HS	NRCA vs Grace Christian	2:00.79	1	742
March 25, 2022 HS	NRCA, CA, TA	2:00.87	1	740
Feb. 14, 2025 HS	Div. I Indoor Pre-Nationals Invite	2:01.29	8	730
May 14, 2022 HS	TISAC Championship Meet	2:01.77	2	718
April 6, 2024 HS	Bill Carson	2:02.35	4	704
May 15, 2021 HS	NCISAA Division I State Championships	2:05.03	10	643
March 12, 2020 HS	NRCA Home Meet	2:06.11	2	618
April 15, 2021 HS	Cary Academy Home Meet #2	2:06.34	1	613
March 4, 2021 HS	Durham Academy Home Meet #1	2:07.00	2	599
Aug. 3, 2019 HS	AAU Junior Olympic Games	2:08.78	16	561
June 30, 2019 HS	AAU Region 25 Qualifier	2:09.13	1	553
May 8, 2021 HS	2021 TISAC Championship Meet	2:09.21	7	552
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	2:09.38	1	548
March 25, 2021 HS	NRCA vs DA vs FC vs SDS	2:13.76	3	461
June 2, 2018 HS	Powerade State Games	2:15.41	3	430
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	2:16.30	44	413

8000m_cc

713

Points

26:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	Pirate Cross Country Invitational	26:05.50	40	713
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	27:10.90	356	616
Oct. 4, 2024 HS	Pirate Cross Country Invitational	27:30.00	166	588

mile

833

Points

4:20.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2023 HS	Adidas Track Nationals	4:20.98	2	833
Jan. 28, 2023 HS	Mondo Elite HS Invitational	4:27.03	11	768
April 9, 2022 HS	All American Track Classic	4:28.89	20	749
June 19, 2022 HS	adidas Outdoor Nationals	4:29.01	12	748
Jan. 15, 2023 HS	The VA Showcase	4:31.22	42	726
June 18, 2023 HS	adidas Outdoor Nationals	4:34.63	3	692

Mid-D

Event Group

815

Points

1:57.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	800m	Duke Invitational	1:57.83	91	815
March 19, 2023 HS	800m	Adidas Track Nationals	1:57.89	7	814
April 30, 2022 HS	800m	Raven Relays & Multi Championships	1:58.28	1	804
June 19, 2022 HS	800m	adidas Outdoor Nationals	1:59.34	16	777
May 13, 2023 HS	800m	TISAC Track and Field Championships	1:59.45	2	775
June 18, 2023 HS	800m	adidas Outdoor Nationals	1:59.74	23	767
May 20, 2023 HS	800m	NCISAA Division I State Championships	1:59.88	10	764
April 22, 2023 HS	800m	Raven Relays & Multi Championships	2:00.06	6	760
May 21, 2022 HS	800m	NCISAA Division I State Championships	2:00.13	10	758
April 3, 2023 HS	800m	NRCA vs Grace Christian	2:00.79	1	742
March 25, 2022 HS	800m	NRCA, CA, TA	2:00.87	1	740
Feb. 14, 2025 HS	800m	Div. I Indoor Pre-Nationals Invite	2:01.29	8	730
May 14, 2022 HS	800m	TISAC Championship Meet	2:01.77	2	718
Jan. 15, 2023 HS	1000m	The VA Showcase	2:37.70	19	715
April 6, 2024 HS	800m	Bill Carson	2:02.35	4	704
May 15, 2021 HS	800m	NCISAA Division I State Championships	2:05.03	10	643
March 12, 2020 HS	800m	NRCA Home Meet	2:06.11	2	618
Dec. 14, 2021 HS	1000m	Cary Academy Indoor Track Polar Bear #1	2:43.53	1	614
April 15, 2021 HS	800m	Cary Academy Home Meet #2	2:06.34	1	613
March 4, 2021 HS	800m	Durham Academy Home Meet #1	2:07.00	2	599
Aug. 3, 2019 HS	800m	AAU Junior Olympic Games	2:08.78	16	561
June 30, 2019 HS	800m	AAU Region 25 Qualifier	2:09.13	1	553
Feb. 14, 2023 HS	1000m	NCRunners Independent Schools Indoor Championship	2:47.31	9	553
May 8, 2021 HS	800m	2021 TISAC Championship Meet	2:09.21	7	552
June 8, 2019 HS	800m	Bershawn “Batman” Jackson Youth Invitational	2:09.38	1	548
March 25, 2021 HS	800m	NRCA vs DA vs FC vs SDS	2:13.76	3	461
June 2, 2018 HS	800m	Powerade State Games	2:15.41	3	430
July 29, 2018 HS	800m	USATF National Junior Olympic Track & Field Championships	2:16.30	44	413

Mile

Event Group

842

Points

4:01.12

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	1500m	East Coast Relays	4:01.12	28	842
March 19, 2023 HS	Mile	Adidas Track Nationals	4:20.98	2	833
March 19, 2023 HS	1600m	Adidas Track Nationals	4:19.48	2	832
May 13, 2023 HS	1600m	TISAC Track and Field Championships	4:20.60	1	820
April 26, 2025 HS	1500m	Charlotte Invitational	4:03.88	11	810
April 2, 2022 HS	1600m	Apex Lions' Relays	4:21.68	5	808
April 28, 2023 HS	1600m	Cary AC Elite Sprint & Distance	4:22.65	5	798
Jan. 7, 2023 HS	1600m	Gamecock Youth Indoor Challenge #1	4:22.92	1	795
May 20, 2023 HS	1600m	NCISAA Division I State Championships	4:23.38	9	790
May 14, 2022 HS	1600m	TISAC Championship Meet	4:23.70	1	787
May 21, 2022 HS	1600m	NCISAA Division I State Championships	4:23.75	6	786
Feb. 14, 2023 HS	1600m	NCRunners Independent Schools Indoor Championship	4:24.67	3	777
Jan. 28, 2023 HS	Mile	Mondo Elite HS Invitational	4:27.03	11	768
March 19, 2022 HS	1600m	Cary Academy Invitational	4:26.25	1	760
April 9, 2022 HS	Mile	All American Track Classic	4:28.89	20	749
June 19, 2022 HS	Mile	adidas Outdoor Nationals	4:29.01	12	748
Jan. 15, 2023 HS	1500m	The VA Showcase	4:10.15	27	739
March 25, 2022 HS	1600m	NRCA vs StD vs Trinity Christian vs Raleigh Charter	4:28.31	1	739
Jan. 15, 2023 HS	1600m	The VA Showcase	4:29.24	41	729
Jan. 15, 2023 HS	Mile	The VA Showcase	4:31.22	42	726
April 22, 2023 HS	1600m	Raven Relays & Multi Championships	4:31.09	9	711
Feb. 15, 2022 HS	1600m	JDL Independent Schools Invitational	4:32.29	2	699
June 18, 2023 HS	1600m	adidas Outdoor Nationals	4:32.76	3	694
June 18, 2023 HS	Mile	adidas Outdoor Nationals	4:34.63	3	692
April 30, 2022 HS	1600m	Raven Relays & Multi Championships	4:33.12	5	690
Feb. 7, 2023 HS	1600m	TISITC Championship	4:34.50	2	677
Dec. 18, 2021 HS	1600m	JDL Holiday HS Invitational	4:35.05	6	671
Jan. 29, 2022 HS	1600m	Mondo Elite HS Invitational	4:35.12	17	671
May 15, 2021 HS	1600m	NCISAA Division I State Championships	4:37.31	7	650
March 30, 2021 HS	1600m	NRCA vs HPCA vs TA	4:38.81	1	635
May 8, 2021 HS	1600m	2021 TISAC Championship Meet	4:39.08	4	633
March 4, 2021 HS	1600m	Durham Academy Home Meet #1	4:40.60	1	618
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	4:21.77	7	617
April 15, 2021 HS	1600m	Cary Academy Home Meet #2	4:41.40	2	611
March 12, 2020 HS	1600m	NRCA Home Meet	4:43.89	1	588
June 8, 2019 HS	1500m	Bershawn “Batman” Jackson Youth Invitational	4:28.43	1	552
June 30, 2019 HS	1500m	AAU Region 25 Qualifier	4:29.36	1	544
July 29, 2018 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:29.99	21	538
June 9, 2018 HS	1500m	Bershawn “Batman” Jackson Youth Invitational	4:30.96	1	529
June 24, 2018 HS	1500m	North Carolina USATF JO Championship - Region 16	4:31.47	3	524
July 21, 2019 HS	1500m	Russell E. Blunt East Coast Invitational	4:34.37	1	498
June 2, 2018 HS	1500m	Powerade State Games	4:38.69	2	459

Distance

Event Group

783

Points

9:27.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 19, 2022 HS	3200m	New Balance Dash for Doobie 3200	9:27.51	7	783
May 13, 2023 HS	3200m	TISAC Track and Field Championships	9:34.89	3	748
April 30, 2022 HS	3200m	Raven Relays & Multi Championships	9:34.91	2	748
May 14, 2022 HS	3200m	TISAC Championship Meet	9:45.84	1	699
March 19, 2022 HS	3200m	Cary Academy Invitational	9:46.32	1	697
May 21, 2022 HS	3200m	NCISAA Division I State Championships	9:50.00	8	680
June 18, 2023 HS	3200m	adidas Outdoor Nationals	9:50.82	1	677
June 18, 2023 HS	2Mile	adidas Outdoor Nationals	9:55.22	1	674
Nov. 20, 2021 HS	3200m	Charger Two Mile Tune-Up	9:56.31	1	653
Feb. 7, 2023 HS	3200m	TISITC Championship	10:10.28	4	594
May 8, 2021 HS	3200m	2021 TISAC Championship Meet	10:12.29	4	586
Feb. 15, 2022 HS	3200m	JDL Independent Schools Invitational	10:14.71	3	576
April 3, 2023 HS	3200m	NRCA vs Grace Christian	10:44.79	2	461

Short Sprints

Event Group

408

Points

26.53

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2022 HS	200m	NRCA, CA, TA	26.53	10	408

Long Sprints

Event Group

621

Points

54.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2021 HS	400m	NRCA vs DA vs FC vs SDS	54.34	2	621
Jan. 29, 2022 HS	500m	Mondo Elite HS Invitational	1:12.11	13	595
Dec. 18, 2021 HS	300m	JDL Holiday HS Invitational	39.74	51	558
June 9, 2018 HS	400m	Bershawn “Batman” Jackson Youth Invitational	57.92	13	453
April 6, 2024 HS	500m	Bill Carson	4:07.43	6	1

Cross Country

Event Group

713

Points

26:05.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2023 HS	8000mCC	Pirate Cross Country Invitational	26:05.50	40	713
Oct. 15, 2022 HS	5K XC	MileStat.com XC Invitational	15:40.00	24	694
Oct. 28, 2022 HS	5K XC	NCISAA State XC Championships	15:44.30	4	683
Oct. 2, 2021 HS	5K XC	Great American XC Festival	16:03.30	2	631
Nov. 26, 2022 HS	5K XC	Champs South Regional	16:03.93	64	630
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	27:10.90	356	616
Oct. 7, 2022 HS	5K XC	Hagan Stone XC Classic Friday Afternoon Sun	16:15.04	5	601
Oct. 4, 2024 HS	8000mCC	Pirate Cross Country Invitational	27:30.00	166	588
Oct. 20, 2022 HS	5K XC	TISAC XC Championships	16:29.40	7	564
Oct. 21, 2021 HS	5K XC	TISAC Championship	16:30.50	1	561
Nov. 2, 2020 HS	5K XC	NCISAA State XC Championships	16:35.10	8	550
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	16:37.50	78	544
Oct. 29, 2021 HS	5K XC	NCISAA State XC Championships	16:41.70	14	534
Sept. 9, 2022 HS	5K XC	Friday Night Lights XC Festival	16:42.20	43	532
Oct. 22, 2020 HS	5K XC	TISAC Championship	16:43.00	3	530
Nov. 27, 2021 HS	5K XC	Eastbay South Regional	16:44.56	149	527
Dec. 3, 2022 HS	5K XC	Garmin RunningLane Cross Country Championships	16:46.90	102	521
Oct. 9, 2021 HS	5K XC	NCRunners Elite XC Invitational	16:54.73	27	502
Sept. 24, 2022 HS	5K XC	38th Annual Greensboro XC Invitational	16:57.58	26	496
Oct. 16, 2019 HS	5K XC	TISAC Championship	17:08.10	4	471
Sept. 21, 2019 HS	5K XC	Hare & Hounds Invitational (at McAlpine Park)	17:21.90	18	440
Sept. 10, 2021 HS	5K XC	Wilmington Beach Blast - Nighttime Cross Country	17:23.11	1	438
Oct. 12, 2019 HS	5K XC	Disney Cross Country Classic	17:23.90	26	436
Sept. 10, 2019 HS	5K XC	WCA Home Meet: NRCA, St.Mary's, Trinity Academy	17:32.00	1	418
Aug. 29, 2019 HS	5K XC	Ravenscroft Home Meet	17:49.00	1	382
Oct. 25, 2019 HS	5K XC	NCISAA State XC Championships	22:04.80	102	37

Season Bests

Mile event group

1500m 2019 · AAU Junior …

4:21.77 617 pts

1600m 2021 · NCISAA Divi…

4:37.31 650 pts

1600m 2022 · Apex Lions'…

4:21.68 808 pts

Mile 2023 · Adidas Trac…

4:20.98 833 pts

Mid-D event group

800m 2020 · NRCA Home M…

2:06.11 618 pts

800m 2021 · NCISAA Divi…

2:05.03 643 pts

800m 2022 · Raven Relay…

1:58.28 804 pts

800m 2023 · Adidas Trac…

1:57.89 814 pts

Distance event group

3200m 2021 · 2021 TISAC …

10:12.29 586 pts

3200m 2022 · Raven Relay…

9:34.91 748 pts

3200m 2022 · New Balance…

9:27.51 783 pts

Cross Country event group

5000m 2019 · TISAC Champ…

17:08.10 471 pts

5000m 2020 · NCISAA Stat…

16:35.10 550 pts

5000m 2021 · Great Ameri…

16:03.30 631 pts

5000m 2022 · MileStat.co…

15:40.00 694 pts

Long Sprints event group

400m 2021 · NRCA vs DA …

54.34 621 pts

500m 2022 · Mondo Elite…

1:12.11 595 pts

Short Sprints event group

200m 2022 · NRCA, CA, TA

26.53 408 pts

Sam Dewar

Sam Dewar

Sam Dewar

Sam Dewar

Sam Dewar

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