Sam Bowers

Milton High School • 2018 • GA

University of Georgia

Youth

4000mCC

443

13:41.50

1600m

404

5:05.92

3000mCC

380

10:24.00

2000mCC

12:01.26

Peak: 875 • 1.05x • 4 groups

Sam Bowers

Milton High School • 2018 • GA

University of Georgia

917

RANGE NXN

Nike Cross Nationals

2017 - 5000m #35 15:48.20

FLR

Foot Locker Regional

2016 - 5000m #33 15:48.40

2015 - 5000m #2 16:00.00

2014 - 5000m #16 16:34.00

2013 - 3000m #23 10:24.00

2012 - 3000m #47 11:17.00

Committed

1600m

876

4:15.51

800m

868

1:55.80

3200m

849

9:13.79

5K XC

840

14:50.25

Peak: 875 • 1.05x • 4 groups

Sam Bowers

Milton High School • 2018 • GA

University of Georgia

1500m

1060

3:43.50

3000m

1018

8:06.50

10000mCC

975

29:46.20

5000m

969

14:09.35

Peak: 875 • 1.05x • 4 groups

Trophy Case

GA 2x

'17-'18 3200m

State Champion

Class Rankings

Graduation Year 2018

#713

Nation

#31

State

Wins Against

Max: 1250

10000m_cc

975

Points

29:46.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	29:46.20	9	975
Nov. 11, 2022 HS	NCAA Division I South Region Cross Country Championships	30:15.10	20	934
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	31:15.40	206	851
Nov. 9, 2018 HS	NCAA D1 South Regional	32:44.40	46	737

10000m

932

Points

30:16.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	SEC Outdoor Track & Field Championships	30:16.00	8	932

1000m

933

Points

2:26.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	Clemson Invitational	2:26.33	2	933

1500m

1060

Points

3:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	Torrin Lawrence Memorial	3:43.50	1	1060
April 23, 2022 HS	Georgia Tech Invitational	3:45.27	4	1037
April 27, 2019 HS	Torrin Lawrence Memorial	3:51.70	3	955
May 29, 2021 HS	NCAA Preliminary East Round	3:52.52	43	945
May 15, 2021 HS	SEC Outdoor Track & Field Championships	3:55.92	21	904
March 30, 2019 HS	adidas Raleigh Relays	4:02.80	108	822

1600m

876

Points

4:15.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Pepsi Florida Relays	4:15.51	4	876
May 12, 2018 HS	GHSA State Championships (1A Private, 4A & 7A)	4:16.26	2	867
May 13, 2017 HS	GHSA State Championships (1A Private, 4A & 7A)	4:16.41	3	866
April 1, 2017 HS	Pepsi Florida Relays	4:16.57	4	864
April 17, 2018 HS	5-7A Region Championships	4:22.48	1	800
March 11, 2017 HS	Jerry Arnold Georgia Challenge	4:23.47	1	789
April 29, 2017 HS	GHSA Sectional 7A, (Regions 2,3,4,5)	4:23.60	2	788
April 13, 2016 HS	Marist Home Meet #3	4:25.18	1	771
April 19, 2017 HS	GA Region 5-AAAAAAA Track and Field Championship	4:26.81	1	754
April 1, 2016 HS	Woodstock Distance Carnival	4:28.40	2	738
March 19, 2016 HS	Coaches Invitational	4:29.04	0	731
April 28, 2018 HS	GHSA Sectional AAAAAAA, (Regions 2,3,4,5)	4:29.78	6	724
April 15, 2015 HS	Marist Home Meet #3	4:39.93	7	625
March 14, 2015 HS	Jerry Arnold Georgia Challenge	4:46.25	22	566
April 26, 2014 HS	Georgia Middle School Track & Field State Championships	5:05.92	7	404

2mile

482

Points

10:43.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2015 HS	KYA High School Indoor Classic	10:43.01	10	482

2000m_cc

Points

12:01.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2013 HS	Covered Bridge Run	12:01.26	1	1

3000m

1018

Points

8:06.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2022 HS	Stout Quad	8:06.50	10	1018
Feb. 12, 2022 HS	Music City Challenge	8:06.50	10	1018
Feb. 26, 2022 HS	SEC Indoor Championships	8:10.39	14	996
Jan. 30, 2021 HS	Razorback Invitational	8:10.68	11	994
Feb. 15, 2020 HS	Husky Classic	8:11.59	43	989
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	8:11.73	14	989
Feb. 25, 2023 HS	SEC Indoor Championships	8:12.38	13	985
Jan. 15, 2022 HS	Clemson Invitational	8:14.66	2	972
Jan. 16, 2021 HS	Clemson Invite	8:20.35	1	940
Feb. 1, 2020 HS	Razorback Invitational	8:25.13	9	914
Jan. 11, 2020 HS	Orange & Purple Classic	8:29.32	3	891

3000m_cc

380

Points

10:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2013 HS	Foot Locker South Regional	10:24.00	23	380
Aug. 25, 2012 HS	NEGA Cross Country Championships	10:56.84	9	273
Nov. 24, 2012 HS	Foot Locker South Regional	11:17.00	47	217
Sept. 14, 2013 HS	Warpath Invitational	11:36.03	1	169
Sept. 8, 2012 HS	Covered Bridge Run	12:49.41	4	41

3200m

849

Points

9:13.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	GHSA State Championships (1A Private, 4A & 7A)	9:13.79	1	849
May 13, 2017 HS	GHSA State Championships (1A Private, 4A & 7A)	9:16.32	1	837
May 14, 2016 HS	Georgia Olympics	9:22.00	9	809
April 19, 2017 HS	GA Region 5-AAAAAAA Track and Field Championship	9:24.79	1	796
March 27, 2017 HS	Fulton County Championships	9:29.42	1	774
March 27, 2018 HS	Fulton County Championships	9:34.44	1	751
April 22, 2016 HS	Region 5-AAAAAA Track & Field Championships	9:37.82	3	735
April 30, 2016 HS	GHSA Sectional 6A, Regions 2,4,5,6	9:38.43	8	732
April 17, 2018 HS	5-7A Region Championships	9:44.26	1	706
April 29, 2017 HS	GHSA Sectional 7A, (Regions 2,3,4,5)	9:47.66	5	691
March 28, 2016 HS	Fulton County Championships	9:47.87	2	690
April 28, 2018 HS	GHSA Sectional AAAAAAA, (Regions 2,3,4,5)	9:53.18	7	666
April 3, 2015 HS	Woodstock Distance Carnival	9:57.69	3	647
March 7, 2015 HS	Wolverine Track Invitational	10:17.66	6	564

4000m_cc

443

Points

13:41.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2013 HS	USATF Region IV XC Championships	13:41.50	2	443
Nov. 16, 2013 HS	2013 USATF Georgia Association XC Championship	14:13.46	7	358
Nov. 2, 2013 HS	USATF JO Cross Country Preview Meet	14:18.35	4	345
Dec. 1, 2012 HS	AAU National Championships	14:28.39	15	321
Dec. 31, 1969 HS	USATF - Georgia XC JO Championship	14:40.20	16	293
Nov. 17, 2012 HS	USATF Region 3 Cross Country Championship	14:48.98	37	274
Nov. 3, 2012 HS	2012 AAU Georgia District Meet	15:09.62	4	230
Dec. 14, 2013 HS	USATF National Junior Olympics XC Championships	15:27.66	320	195

5000m

969

Points

14:09.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2021 HS	Music City Invitational	14:09.35	9	969
April 17, 2021 HS	Virginia Challenge	14:17.16	32	944
May 15, 2021 HS	SEC Outdoor Track & Field Championships	14:23.08	9	925
Feb. 25, 2023 HS	SEC Indoor Championships	14:24.13	10	921
March 27, 2021 HS	adidas Raleigh Relays	14:33.80	65	891
May 11, 2019 HS	SEC Championships	14:38.08	21	877
May 27, 2023 HS	NCAA Division I East Preliminary	14:40.97	44	868
March 4, 2017 HS	10th Annual Milton Invitational Showcase	15:05.45	1	794
March 3, 2018 HS	11th Annual Milton Showcase Invitational	15:21.30	1	747
March 5, 2016 HS	9th Annual Milton Invitational Showcase	15:46.95	3	675

5000m_cc

840

Points

14:50.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2017 HS	Wingfoot XC Classic	14:50.25	2	840
Aug. 26, 2017 HS	Bob Blastow Early Bird	15:00.78	1	808
Sept. 9, 2017 HS	Knights Crossing XC Invitational	15:06.80	1	790
Nov. 25, 2017 HS	Nike Cross Nationals Southeast Regional	15:09.00	5	783
Oct. 21, 2017 HS	Area 3 Region 4 and 5 -7A CC Championships	15:10.08	1	780
Oct. 22, 2016 HS	Area 3 Region 4 and 5 -7A CC Championships	15:23.50	1	741
Aug. 27, 2016 HS	Bob Blastow Early Bird	15:36.61	1	704
Sept. 24, 2016 HS	Wingfoot XC Classic	15:40.00	2	694
Oct. 14, 2017 HS	Nike/Fleet Feet Coach Wood Invitational 2017	15:42.90	2	686
Dec. 2, 2017 HS	Nike Cross Nationals	15:48.20	35	672
Nov. 26, 2016 HS	Foot Locker South Regional	15:48.40	33	671
Oct. 15, 2016 HS	Nike/Fleet Feet Coach Wood Invitational 2016	15:58.16	2	645
Nov. 4, 2017 HS	GHSA State Cross Country Championships	15:58.99	1	643
Oct. 31, 2015 HS	Region 5-AAAAAA Cross Country Championships	15:59.83	2	640
Nov. 28, 2015 HS	Foot Locker South Regional	16:00.00	2	640
Oct. 8, 2016 HS	Gene Mullin Invitational	16:02.13	2	634
Nov. 1, 2014 HS	Region 5-AAAAAA Cross Country Championships	16:04.66	10	628
Aug. 29, 2015 HS	Bob Blastow Early Bird	16:06.67	4	622
Nov. 5, 2016 HS	GHSA State Cross Country Championships	16:07.35	1	621
Sept. 12, 2015 HS	Knights Crossing XC Invitational	16:10.58	8	612
Sept. 10, 2016 HS	The Coach Benson Double Dip Invitational	16:13.74	1	604
Sept. 16, 2017 HS	Fulton County XC Championships Public and Private	16:19.21	1	590
Oct. 17, 2015 HS	Nike/Fleet Feet Coach Wood Invitational 2015	16:31.99	17	558
Nov. 29, 2014 HS	Foot Locker South Regional	16:34.00	16	553
Aug. 12, 2017 HS	Milton Time Trial	16:39.00	1	540
Oct. 10, 2015 HS	Furman University Gene Mullin Invitational	16:41.38	3	534
Oct. 11, 2014 HS	Furman University Gene Mullin Invitational	16:42.26	5	532
Sept. 13, 2014 HS	Knights Crossing XC Invitational	16:42.50	25	532
Oct. 7, 2017 HS	Furman Gene Mullin Invitational	17:01.03	11	488
Sept. 26, 2015 HS	Wingfoot XC Classic	17:01.40	3	487
Sept. 17, 2016 HS	Fulton County XC Championships Public and Private	17:07.63	1	472
Sept. 6, 2014 HS	Covered Bridge Run	17:23.89	8	436
Aug. 23, 2014 HS	Pickens Preview (HS / MS)	17:27.98	6	427
Sept. 19, 2015 HS	Fulton County XC Championships (Public and Private)	17:32.84	2	416
Oct. 18, 2014 HS	Nike/Fleet Feet Coach Wood Invitational 2014	17:39.50	66	402
Sept. 20, 2014 HS	Fulton County Public Schools XC Championships	17:47.85	3	385
Nov. 8, 2014 HS	GHSA State Cross Country Championships	17:48.59	56	383

800m

868

Points

1:55.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2017 HS	Marist Home Meet #2	1:55.80	3	868
April 11, 2018 HS	Marist Home Meet #2	1:56.46	1	850

8000m_cc

946

Points

23:45.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2021 HS	SEC Championships	23:45.60	6	946
Oct. 26, 2018 HS	SEC Championship	23:46.50	28	945
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	24:07.40	1	908
Oct. 30, 2020 HS	SEC Championships	24:13.10	10	898
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	24:16.20	101	893
Oct. 1, 2022 HS	Louisville XC Classic	24:20.00	51	886
Oct. 1, 2022 HS	Louisville Classic	24:20.00	51	886
Sept. 16, 2022 HS	North Alabama Showcase	24:21.90	31	883
Oct. 28, 2022 HS	SEC Cross Country Championships	24:25.30	35	877
Oct. 13, 2018 HS	Wisconsin Pre Nationals	25:05.40	103	809

mile

1042

Points

4:02.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2022 HS	Stout Quad	4:02.73	15	1042
Feb. 12, 2022 HS	Music City Challenge	4:02.73	15	1042
Jan. 23, 2021 HS	Carolina Challenge	4:06.81	4	993
Jan. 29, 2022 HS	Razorback Invitational	4:09.96	23	956
Feb. 15, 2020 HS	Husky Classic	4:11.74	58	935
Jan. 25, 2020 HS	Bob Pollock Invitational	4:13.79	5	912
Feb. 3, 2018 HS	Vanderbilt HS Indoor Invitational	4:23.51	6	805
Feb. 4, 2017 HS	Vanderbilt HS Indoor Invitational	4:24.20	13	798
Feb. 6, 2016 HS	Vanderbilt HS Invitational	4:33.73	13	700

3mile_cc

603

Points

15:38.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2016 HS	Atlanta Classic	15:38.24	1	603
Nov. 7, 2015 HS	GHSA State Cross Country Championships	16:37.24	8	455

Cross Country

Event Group

975

Points

29:46.20

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2021 HS	10000mCC	NCAA Division I South Region Cross Country Championships	29:46.20	9	975
Oct. 29, 2021 HS	8000mCC	SEC Championships	23:45.60	6	946
Oct. 26, 2018 HS	8000mCC	SEC Championship	23:46.50	28	945
Nov. 11, 2022 HS	10000mCC	NCAA Division I South Region Cross Country Championships	30:15.10	20	934
Oct. 3, 2020 HS	8000mCC	FSU Invitational (Pre-State)	24:07.40	1	908
Oct. 30, 2020 HS	8000mCC	SEC Championships	24:13.10	10	898
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	24:16.20	101	893
Oct. 1, 2022 HS	8000mCC	Louisville XC Classic	24:20.00	51	886
Oct. 1, 2022 HS	8000mCC	Louisville Classic	24:20.00	51	886
Sept. 16, 2022 HS	8000mCC	North Alabama Showcase	24:21.90	31	883
Oct. 28, 2022 HS	8000mCC	SEC Cross Country Championships	24:25.30	35	877
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	31:15.40	206	851
Sept. 23, 2017 HS	5K XC	Wingfoot XC Classic	14:50.25	2	840
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	25:05.40	103	809
Aug. 26, 2017 HS	5K XC	Bob Blastow Early Bird	15:00.78	1	808
Sept. 9, 2017 HS	5K XC	Knights Crossing XC Invitational	15:06.80	1	790
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Southeast Regional	15:09.00	5	783
Oct. 21, 2017 HS	5K XC	Area 3 Region 4 and 5 -7A CC Championships	15:10.08	1	780
Oct. 22, 2016 HS	5K XC	Area 3 Region 4 and 5 -7A CC Championships	15:23.50	1	741
Nov. 9, 2018 HS	10000mCC	NCAA D1 South Regional	32:44.40	46	737
Aug. 27, 2016 HS	5K XC	Bob Blastow Early Bird	15:36.61	1	704
Sept. 24, 2016 HS	5K XC	Wingfoot XC Classic	15:40.00	2	694
Oct. 14, 2017 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2017	15:42.90	2	686
Dec. 2, 2017 HS	5K XC	Nike Cross Nationals	15:48.20	35	672
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	15:48.40	33	671
Oct. 15, 2016 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2016	15:58.16	2	645
Nov. 4, 2017 HS	5K XC	GHSA State Cross Country Championships	15:58.99	1	643
Oct. 31, 2015 HS	5K XC	Region 5-AAAAAA Cross Country Championships	15:59.83	2	640
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	16:00.00	2	640
Oct. 8, 2016 HS	5K XC	Gene Mullin Invitational	16:02.13	2	634
Nov. 1, 2014 HS	5K XC	Region 5-AAAAAA Cross Country Championships	16:04.66	10	628
Aug. 29, 2015 HS	5K XC	Bob Blastow Early Bird	16:06.67	4	622
Nov. 5, 2016 HS	5K XC	GHSA State Cross Country Championships	16:07.35	1	621
Sept. 12, 2015 HS	5K XC	Knights Crossing XC Invitational	16:10.58	8	612
Sept. 10, 2016 HS	5K XC	The Coach Benson Double Dip Invitational	16:13.74	1	604
Aug. 20, 2016 HS	3 Mile XC	Atlanta Classic	15:38.24	1	603
Sept. 16, 2017 HS	5K XC	Fulton County XC Championships Public and Private	16:19.21	1	590
Oct. 17, 2015 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2015	16:31.99	17	558
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	16:34.00	16	553
Aug. 12, 2017 HS	5K XC	Milton Time Trial	16:39.00	1	540
Oct. 10, 2015 HS	5K XC	Furman University Gene Mullin Invitational	16:41.38	3	534
Oct. 11, 2014 HS	5K XC	Furman University Gene Mullin Invitational	16:42.26	5	532
Sept. 13, 2014 HS	5K XC	Knights Crossing XC Invitational	16:42.50	25	532
Oct. 7, 2017 HS	5K XC	Furman Gene Mullin Invitational	17:01.03	11	488
Sept. 26, 2015 HS	5K XC	Wingfoot XC Classic	17:01.40	3	487
Sept. 17, 2016 HS	5K XC	Fulton County XC Championships Public and Private	17:07.63	1	472
Nov. 7, 2015 HS	3 Mile XC	GHSA State Cross Country Championships	16:37.24	8	455
Nov. 23, 2013 HS	4000mCC	USATF Region IV XC Championships	13:41.50	2	443
Sept. 6, 2014 HS	5K XC	Covered Bridge Run	17:23.89	8	436
Aug. 23, 2014 HS	5K XC	Pickens Preview (HS / MS)	17:27.98	6	427
Sept. 19, 2015 HS	5K XC	Fulton County XC Championships (Public and Private)	17:32.84	2	416
Oct. 18, 2014 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2014	17:39.50	66	402
Sept. 20, 2014 HS	5K XC	Fulton County Public Schools XC Championships	17:47.85	3	385
Nov. 8, 2014 HS	5K XC	GHSA State Cross Country Championships	17:48.59	56	383
Nov. 30, 2013 HS	3000mCC	Foot Locker South Regional	10:24.00	23	380
Nov. 16, 2013 HS	4000mCC	2013 USATF Georgia Association XC Championship	14:13.46	7	358
Nov. 2, 2013 HS	4000mCC	USATF JO Cross Country Preview Meet	14:18.35	4	345
Dec. 1, 2012 HS	4000mCC	AAU National Championships	14:28.39	15	321
Dec. 31, 1969 HS	4000mCC	USATF - Georgia XC JO Championship	14:40.20	16	293
Nov. 17, 2012 HS	4000mCC	USATF Region 3 Cross Country Championship	14:48.98	37	274
Aug. 25, 2012 HS	3000mCC	NEGA Cross Country Championships	10:56.84	9	273
Nov. 3, 2012 HS	4000mCC	2012 AAU Georgia District Meet	15:09.62	4	230
Nov. 24, 2012 HS	3000mCC	Foot Locker South Regional	11:17.00	47	217
Dec. 14, 2013 HS	4000mCC	USATF National Junior Olympics XC Championships	15:27.66	320	195
Sept. 14, 2013 HS	3000mCC	Warpath Invitational	11:36.03	1	169
Sept. 8, 2012 HS	3000mCC	Covered Bridge Run	12:49.41	4	41
Sept. 7, 2013 HS	2000mCC	Covered Bridge Run	12:01.26	1	1

Long-Distance

Event Group

969

Points

14:09.35

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2021 HS	5000m	Music City Invitational	14:09.35	9	969
April 17, 2021 HS	5000m	Virginia Challenge	14:17.16	32	944
May 14, 2022 HS	10000m	SEC Outdoor Track & Field Championships	30:16.00	8	932
May 15, 2021 HS	5000m	SEC Outdoor Track & Field Championships	14:23.08	9	925
Feb. 25, 2023 HS	5000m	SEC Indoor Championships	14:24.13	10	921
March 27, 2021 HS	5000m	adidas Raleigh Relays	14:33.80	65	891
May 11, 2019 HS	5000m	SEC Championships	14:38.08	21	877
May 27, 2023 HS	5000m	NCAA Division I East Preliminary	14:40.97	44	868
March 4, 2017 HS	5000m	10th Annual Milton Invitational Showcase	15:05.45	1	794
March 3, 2018 HS	5000m	11th Annual Milton Showcase Invitational	15:21.30	1	747
March 5, 2016 HS	5000m	9th Annual Milton Invitational Showcase	15:46.95	3	675

Mid-D

Event Group

933

Points

2:26.33

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2022 HS	1000m	Clemson Invitational	2:26.33	2	933
April 12, 2017 HS	800m	Marist Home Meet #2	1:55.80	3	868
April 11, 2018 HS	800m	Marist Home Meet #2	1:56.46	1	850

Mile

Event Group

1060

Points

3:43.50

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2021 HS	1500m	Torrin Lawrence Memorial	3:43.50	1	1060
Feb. 11, 2022 HS	Mile	Stout Quad	4:02.73	15	1042
Feb. 12, 2022 HS	Mile	Music City Challenge	4:02.73	15	1042
April 23, 2022 HS	1500m	Georgia Tech Invitational	3:45.27	4	1037
Jan. 23, 2021 HS	Mile	Carolina Challenge	4:06.81	4	993
Jan. 29, 2022 HS	Mile	Razorback Invitational	4:09.96	23	956
April 27, 2019 HS	1500m	Torrin Lawrence Memorial	3:51.70	3	955
May 29, 2021 HS	1500m	NCAA Preliminary East Round	3:52.52	43	945
Feb. 15, 2020 HS	Mile	Husky Classic	4:11.74	58	935
Jan. 25, 2020 HS	Mile	Bob Pollock Invitational	4:13.79	5	912
May 15, 2021 HS	1500m	SEC Outdoor Track & Field Championships	3:55.92	21	904
March 31, 2018 HS	1600m	Pepsi Florida Relays	4:15.51	4	876
May 12, 2018 HS	1600m	GHSA State Championships (1A Private, 4A & 7A)	4:16.26	2	867
May 13, 2017 HS	1600m	GHSA State Championships (1A Private, 4A & 7A)	4:16.41	3	866
April 1, 2017 HS	1600m	Pepsi Florida Relays	4:16.57	4	864
March 30, 2019 HS	1500m	adidas Raleigh Relays	4:02.80	108	822
Feb. 3, 2018 HS	Mile	Vanderbilt HS Indoor Invitational	4:23.51	6	805
April 17, 2018 HS	1600m	5-7A Region Championships	4:22.48	1	800
Feb. 4, 2017 HS	Mile	Vanderbilt HS Indoor Invitational	4:24.20	13	798
March 11, 2017 HS	1600m	Jerry Arnold Georgia Challenge	4:23.47	1	789
April 29, 2017 HS	1600m	GHSA Sectional 7A, (Regions 2,3,4,5)	4:23.60	2	788
April 13, 2016 HS	1600m	Marist Home Meet #3	4:25.18	1	771
April 19, 2017 HS	1600m	GA Region 5-AAAAAAA Track and Field Championship	4:26.81	1	754
April 1, 2016 HS	1600m	Woodstock Distance Carnival	4:28.40	2	738
March 19, 2016 HS	1600m	Coaches Invitational	4:29.04	0	731
April 28, 2018 HS	1600m	GHSA Sectional AAAAAAA, (Regions 2,3,4,5)	4:29.78	6	724
Feb. 6, 2016 HS	Mile	Vanderbilt HS Invitational	4:33.73	13	700
April 15, 2015 HS	1600m	Marist Home Meet #3	4:39.93	7	625
March 14, 2015 HS	1600m	Jerry Arnold Georgia Challenge	4:46.25	22	566
April 26, 2014 HS	1600m	Georgia Middle School Track & Field State Championships	5:05.92	7	404

Distance

Event Group

1018

Points

8:06.50

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2022 HS	3000m	Stout Quad	8:06.50	10	1018
Feb. 12, 2022 HS	3000m	Music City Challenge	8:06.50	10	1018
Feb. 26, 2022 HS	3000m	SEC Indoor Championships	8:10.39	14	996
Jan. 30, 2021 HS	3000m	Razorback Invitational	8:10.68	11	994
Feb. 15, 2020 HS	3000m	Husky Classic	8:11.59	43	989
Feb. 27, 2021 HS	3000m	SEC Indoor Track & Field Championships	8:11.73	14	989
Feb. 25, 2023 HS	3000m	SEC Indoor Championships	8:12.38	13	985
Jan. 15, 2022 HS	3000m	Clemson Invitational	8:14.66	2	972
Jan. 16, 2021 HS	3000m	Clemson Invite	8:20.35	1	940
Feb. 1, 2020 HS	3000m	Razorback Invitational	8:25.13	9	914
Jan. 11, 2020 HS	3000m	Orange & Purple Classic	8:29.32	3	891
May 12, 2018 HS	3200m	GHSA State Championships (1A Private, 4A & 7A)	9:13.79	1	849
May 13, 2017 HS	3200m	GHSA State Championships (1A Private, 4A & 7A)	9:16.32	1	837
May 14, 2016 HS	3200m	Georgia Olympics	9:22.00	9	809
April 19, 2017 HS	3200m	GA Region 5-AAAAAAA Track and Field Championship	9:24.79	1	796
March 27, 2017 HS	3200m	Fulton County Championships	9:29.42	1	774
March 27, 2018 HS	3200m	Fulton County Championships	9:34.44	1	751
April 22, 2016 HS	3200m	Region 5-AAAAAA Track & Field Championships	9:37.82	3	735
April 30, 2016 HS	3200m	GHSA Sectional 6A, Regions 2,4,5,6	9:38.43	8	732
April 17, 2018 HS	3200m	5-7A Region Championships	9:44.26	1	706
April 29, 2017 HS	3200m	GHSA Sectional 7A, (Regions 2,3,4,5)	9:47.66	5	691
March 28, 2016 HS	3200m	Fulton County Championships	9:47.87	2	690
April 28, 2018 HS	3200m	GHSA Sectional AAAAAAA, (Regions 2,3,4,5)	9:53.18	7	666
April 3, 2015 HS	3200m	Woodstock Distance Carnival	9:57.69	3	647
March 7, 2015 HS	3200m	Wolverine Track Invitational	10:17.66	6	564
Jan. 17, 2015 HS	2Mile	KYA High School Indoor Classic	10:43.01	10	482

Season Bests

Mile event group

1600m 2015 · Marist Home…

4:39.93 625 pts

1600m 2016 · Marist Home…

4:25.18 771 pts

1600m 2017 · GHSA State …

4:16.41 866 pts

1600m 2018 · Pepsi Flori…

4:15.51 876 pts

Mid-D event group

800m 2017 · Marist Home…

1:55.80 868 pts

800m 2018 · Marist Home…

1:56.46 850 pts

Distance event group

3200m 2015 · Woodstock D…

9:57.69 647 pts

3200m 2016 · Georgia Oly…

9:22.00 809 pts

3200m 2017 · GHSA State …

9:16.32 837 pts

3200m 2018 · GHSA State …

9:13.79 849 pts

Cross Country event group

5000m 2014 · Region 5-AA…

16:04.66 628 pts

5000m 2015 · Region 5-AA…

15:59.83 640 pts

5000m 2016 · Area 3 Regi…

15:23.50 741 pts

5000m 2017 · Wingfoot XC…

14:50.25 840 pts

Long-Distance event group

5000m 2016 · 9th Annual …

15:46.95 675 pts

5000m 2017 · 10th Annual…

15:05.45 794 pts

5000m 2018 · 11th Annual…

15:21.30 747 pts

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