Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
3:10.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2023 | VHSL Region 4C Indoor Championships | 3:10.37 | 4 | 745 |
| Jan. 28, 2023 | Bulldog Invitational | 3:10.95 | 21 | 739 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 3:12.23 | 3 | 725 |
| Jan. 16, 2022 | The VA Showcase | 3:12.43 | 24 | 723 |
| Feb. 14, 2022 | Region 4C Championship | 3:12.78 | 4 | 719 |
| Jan. 29, 2022 | Bulldog Invitational | 3:14.92 | 14 | 697 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 3:15.57 | 34 | 690 |
| Feb. 1, 2023 | Dulles District Championship | 3:15.63 | 5 | 690 |
| Feb. 17, 2020 | Region 4C Championship | 3:15.72 | 9 | 689 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 3:16.75 | 16 | 678 |
| Jan. 8, 2022 | Liberty Premier Invitational | 3:18.46 | 21 | 661 |
| Feb. 10, 2020 | Dulles District Meet | 3:18.74 | 4 | 658 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 3:18.95 | 15 | 656 |
| Jan. 4, 2020 | Bulldog Invitational | 3:20.07 | 22 | 645 |
| Jan. 11, 2020 | Polar Titans Invitational | 3:23.28 | 4 | 613 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 3:25.25 | 26 | 594 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 3:26.32 | 13 | 584 |
| Jan. 7, 2023 | East Coast Elite | 3:26.32 | 13 | 584 |
1600m
866
Points
5:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Dulles District Championship | 5:05.59 | 1 | 866 |
| April 29, 2023 | LOCO Invitational (Championship) | 5:13.12 | 3 | 818 |
| June 3, 2023 | VHSL Class 4 State Championships | 5:18.22 | 10 | 787 |
| May 25, 2022 | Region 4C Championships | 5:18.86 | 4 | 783 |
| May 6, 2023 | Dogwood Track Classic | 5:19.04 | 53 | 782 |
| May 19, 2022 | Dulles District Championships | 5:19.54 | 3 | 779 |
| Jan. 28, 2023 | Bulldog Invitational | 5:21.05 | 16 | 770 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 5:22.25 | 10 | 762 |
| Feb. 1, 2023 | Dulles District Championship | 5:22.31 | 5 | 762 |
| Feb. 10, 2020 | Dulles District Meet | 5:27.85 | 4 | 729 |
| June 4, 2022 | VHSL Class 4 State Championships | 5:28.37 | 18 | 726 |
| Jan. 15, 2023 | The VA Showcase | 5:29.65 | 35 | 719 |
| Feb. 17, 2020 | Region 4C Championship | 5:30.84 | 7 | 712 |
| May 13, 2022 | Millbrook's Last Chance Invitational | 5:31.47 | 8 | 708 |
| April 14, 2023 | Wolverine Classic Track Invitational | 5:31.91 | 6 | 706 |
| April 6, 2022 | LV, LHS, LC | 5:32.32 | 4 | 703 |
| March 26, 2022 | Stafford Invite | 5:36.02 | 8 | 682 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:39.60 | 78 | 662 |
| Jan. 7, 2023 | East Coast Elite | 5:43.46 | 19 | 641 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 5:43.46 | 19 | 641 |
| April 23, 2022 | Lightridge Lightning Invitational | 5:43.76 | 22 | 639 |
| Jan. 4, 2020 | Bulldog Invitational | 5:46.43 | 29 | 624 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 5:51.56 | 30 | 597 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 5:53.71 | 32 | 585 |
3200m
791
Points
11:26.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | Loudoun Valley Quad w/ Loudoun County, Rock Ridge, Stone Bridge | 11:26.28 | 1 | 791 |
| May 12, 2023 | Millbrook's Last Chance Invitational | 11:33.74 | 6 | 772 |
400m
687
Points
1:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2021 | VHSL Region 4C | 1:04.70 | 11 | 687 |
| June 3, 2021 | Dulles District Championship | 1:04.83 | 5 | 683 |
5000m_cc
694
Points
19:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Knights Crossing XC Invitational | 19:33.20 | 20 | 694 |
| Nov. 2, 2022 | 2022 Region 4C XC Championship | 19:44.60 | 19 | 677 |
| Nov. 2, 2021 | VHSL Region 4C Cross Country Championship | 19:53.00 | 20 | 665 |
| Oct. 16, 2021 | Third Battle Invitational | 20:02.40 | 34 | 651 |
| Oct. 19, 2019 | Third Battle Invitational | 20:04.60 | 3 | 648 |
| Oct. 25, 2022 | 2022 Dulles District CC Championship | 20:14.60 | 15 | 633 |
| Oct. 15, 2022 | Third Battle Invitational | 20:15.40 | 50 | 632 |
| Oct. 23, 2019 | 2019 Dulles District CC Championship | 20:18.00 | 17 | 629 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 20:38.60 | 12 | 600 |
| Oct. 2, 2021 | Great American XC Festival | 20:49.80 | 118 | 584 |
| Sept. 21, 2019 | Loudoun County Championships | 21:11.30 | 24 | 555 |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 21:17.80 | 36 | 546 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 21:18.00 | 35 | 546 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 21:26.00 | 61 | 535 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 21:26.60 | 101 | 535 |
| Sept. 24, 2022 | Oatlands Invitational | 21:36.00 | 169 | 522 |
| Sept. 14, 2019 | Oatlands Invitational | 21:46.00 | 2 | 509 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 21:49.30 | 4 | 505 |
| Aug. 31, 2019 | Great Meadow Invitational | 22:12.00 | 8 | 477 |
| Aug. 28, 2021 | Great Meadow Invitational | 22:50.00 | 50 | 431 |
800m
823
Points
2:20.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | VHSL 4C Region Championship | 2:20.61 | 2 | 823 |
| March 25, 2023 | Spartan Classic | 2:23.94 | 2 | 774 |
| April 29, 2023 | LOCO Invitational (Championship) | 2:24.10 | 2 | 772 |
| May 18, 2023 | Dulles District Championship | 2:24.28 | 5 | 769 |
| May 6, 2023 | Dogwood Track Classic | 2:24.69 | 51 | 763 |
| June 3, 2023 | VHSL Class 4 State Championships | 2:26.85 | 20 | 732 |
| May 13, 2022 | Millbrook's Last Chance Invitational | 2:28.01 | 6 | 716 |
| May 7, 2022 | Dogwood Track Classic | 2:28.88 | 36 | 703 |
| May 4, 2022 | Loudoun Valley Tri Meet w/ Broad Run & Rock Ridge | 2:28.90 | 1 | 703 |
| May 19, 2022 | Dulles District Championships | 2:29.48 | 4 | 695 |
| May 25, 2022 | Region 4C Championships | 2:29.64 | 8 | 693 |
| May 26, 2021 | Dominion / Lightridge / Loudoun Valley | 2:29.96 | 5 | 688 |
| April 14, 2023 | Wolverine Classic Track Invitational | 2:31.44 | 7 | 668 |
| April 29, 2022 | Falcon Track Classic | 2:31.73 | 6 | 664 |
| April 6, 2022 | LV, LHS, LC | 2:31.90 | 3 | 662 |
| May 18, 2021 | Broad Run Loudoun County Loudoun Valley | 2:32.37 | 4 | 656 |
| May 5, 2021 | LV, LHS, PV | 2:33.41 | 1 | 642 |
| April 23, 2022 | Lightridge Lightning Invitational | 2:33.90 | 13 | 635 |
| April 2, 2022 | Handley Invitational | 2:34.06 | 12 | 633 |
| March 26, 2022 | Stafford Invite | 2:34.46 | 23 | 628 |
| April 28, 2021 | Heritage Meet #1 (H, LC, LR, T, D, LV) | 2:36.05 | 2 | 607 |
Mid-D
Event Group
823
Points
2:20.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 800m | VHSL 4C Region Championship | 2:20.61 | 2 | 823 |
| March 25, 2023 | 800m | Spartan Classic | 2:23.94 | 2 | 774 |
| April 29, 2023 | 800m | LOCO Invitational (Championship) | 2:24.10 | 2 | 772 |
| May 18, 2023 | 800m | Dulles District Championship | 2:24.28 | 5 | 769 |
| May 6, 2023 | 800m | Dogwood Track Classic | 2:24.69 | 51 | 763 |
Mile
Event Group
866
Points
5:05.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 1600m | Dulles District Championship | 5:05.59 | 1 | 866 |
| April 29, 2023 | 1600m | LOCO Invitational (Championship) | 5:13.12 | 3 | 818 |
| June 3, 2023 | 1600m | VHSL Class 4 State Championships | 5:18.22 | 10 | 787 |
| May 25, 2022 | 1600m | Region 4C Championships | 5:18.86 | 4 | 783 |
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:19.04 | 53 | 782 |
Distance
Event Group
791
Points
11:26.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 3200m | Loudoun Valley Quad w/ Loudoun County, Rock Ridge, Stone Bridge | 11:26.28 | 1 | 791 |
| May 12, 2023 | 3200m | Millbrook's Last Chance Invitational | 11:33.74 | 6 | 772 |
Long Sprints
Event Group
687
Points
1:04.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | 400m | VHSL Region 4C | 1:04.70 | 11 | 687 |
| June 3, 2021 | 400m | Dulles District Championship | 1:04.83 | 5 | 683 |
Cross Country
Event Group
694
Points
19:33.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 19:33.20 | 20 | 694 |
| Nov. 2, 2022 | 5K XC | 2022 Region 4C XC Championship | 19:44.60 | 19 | 677 |
| Nov. 2, 2021 | 5K XC | VHSL Region 4C Cross Country Championship | 19:53.00 | 20 | 665 |
| Oct. 16, 2021 | 5K XC | Third Battle Invitational | 20:02.40 | 34 | 651 |
| Oct. 19, 2019 | 5K XC | Third Battle Invitational | 20:04.60 | 3 | 648 |
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