Performance Dashboard
Athlete analytics & progression tracking
1600m
695
Points
4:32.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Draper Invitational | 4:32.61 | 6 | 695 |
| May 11, 2013 | ISL/MAC Championship | 4:34.91 | 3 | 673 |
| May 5, 2012 | Draper Invitational | 4:35.35 | 8 | 668 |
| April 21, 2012 | Viking Invitational | 4:40.33 | 15 | 621 |
| Feb. 12, 2013 | D.C. STATE INDOOR CHAMPIONSHIP | 4:40.55 | 6 | 619 |
| Jan. 12, 2013 | Montgomery Invitational | 4:40.94 | 16 | 615 |
| Feb. 16, 2013 | Hoxton Invitational | 4:46.47 | 5 | 564 |
| Jan. 20, 2012 | ISL Episcopal Open | 4:54.50 | 5 | 495 |
| April 2, 2011 | Crimson Tide Classic | 4:56.17 | 8 | 481 |
2000msc
755
Points
6:28.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Woodward Track & Field Relays | 6:28.37 | 1 | 755 |
3200m
713
Points
9:42.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Viking Invitational | 9:42.64 | 5 | 713 |
| May 11, 2012 | ISL/MAC Championship | 9:56.54 | 5 | 652 |
| May 11, 2013 | ISL/MAC Championship | 9:58.36 | 4 | 644 |
| Feb. 2, 2013 | Private/Independent School Invitational | 10:07.54 | 5 | 605 |
500m
605
Points
1:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2014 | D.C. STATE INDOOR CHAMPIONSHIP | 1:11.83 | 2 | 605 |
| Feb. 1, 2014 | Private/Independent School Invitational | 1:11.99 | 12 | 599 |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 1:21.16 | 16 | 305 |
5000m_cc
576
Points
16:24.60
Personal Record
800m
774
Points
1:59.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | ISL/MAC Championships | 1:59.47 | 3 | 774 |
| May 10, 2014 | ISL/MAC Championships | 1:59.47 | 3 | 774 |
| May 3, 2014 | Draper Invitational | 1:59.91 | 6 | 763 |
| May 22, 2014 | DCSAA State Track & Field Championships | 2:03.00 | 3 | 689 |
| May 4, 2013 | Draper Invitational | 2:03.35 | 13 | 681 |
| Feb. 11, 2014 | D.C. STATE INDOOR CHAMPIONSHIP | 2:03.65 | 3 | 674 |
| Feb. 12, 2013 | D.C. STATE INDOOR CHAMPIONSHIP | 2:11.49 | 5 | 505 |
lj
1
Points
17-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2011 | ISL Winter Open | 17-2 | 6 | 1 |
mile
605
Points
4:43.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Last Track to Philly | 4:43.68 | 2 | 605 |
| May 7, 2011 | Draper Invitational | 4:44.95 | 2 | 594 |
| Jan. 28, 2012 | Last Track to Philly | 4:54.65 | 21 | 508 |
| Jan. 29, 2011 | Last Track to Philly | 5:09.45 | 37 | 391 |
s
1
Points
27-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | DCSAA State Track & Field Championships | 27-9.5 | 15 | 1 |
Mile
Event Group
695
Points
4:32.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1600m | Draper Invitational | 4:32.61 | 6 | 695 |
| May 11, 2013 | 1600m | ISL/MAC Championship | 4:34.91 | 3 | 673 |
| May 5, 2012 | 1600m | Draper Invitational | 4:35.35 | 8 | 668 |
| April 21, 2012 | 1600m | Viking Invitational | 4:40.33 | 15 | 621 |
| Feb. 12, 2013 | 1600m | D.C. STATE INDOOR CHAMPIONSHIP | 4:40.55 | 6 | 619 |
Steeple
Event Group
755
Points
6:28.37
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 2000mSC | Woodward Track & Field Relays | 6:28.37 | 1 | 755 |
Distance
Event Group
713
Points
9:42.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 3200m | Viking Invitational | 9:42.64 | 5 | 713 |
| May 11, 2012 | 3200m | ISL/MAC Championship | 9:56.54 | 5 | 652 |
| May 11, 2013 | 3200m | ISL/MAC Championship | 9:58.36 | 4 | 644 |
| Feb. 2, 2013 | 3200m | Private/Independent School Invitational | 10:07.54 | 5 | 605 |
Long Sprints
Event Group
605
Points
1:11.83
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2014 | 500m | D.C. STATE INDOOR CHAMPIONSHIP | 1:11.83 | 2 | 605 |
| Feb. 1, 2014 | 500m | Private/Independent School Invitational | 1:11.99 | 12 | 599 |
| Feb. 5, 2011 | 500m | Private/Independent Schools Invitational | 1:21.16 | 16 | 305 |
Cross Country
Event Group
576
Points
16:24.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 16:24.60 | 87 | 576 |
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 16:30.00 | 31 | 563 |
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 16:41.60 | 40 | 534 |
| Sept. 7, 2013 | 5K XC | Lake Forest Cross Country Festival | 16:42.48 | 8 | 532 |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 16:46.70 | 157 | 522 |
Mid-D
Event Group
774
Points
1:59.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 800m | ISL/MAC Championships | 1:59.47 | 3 | 774 |
| May 10, 2014 | 800m | ISL/MAC Championships | 1:59.47 | 3 | 774 |
| May 3, 2014 | 800m | Draper Invitational | 1:59.91 | 6 | 763 |
| May 22, 2014 | 800m | DCSAA State Track & Field Championships | 2:03.00 | 3 | 689 |
| May 4, 2013 | 800m | Draper Invitational | 2:03.35 | 13 | 681 |
Jump
Event Group
1
Points
17-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2011 | LJ | ISL Winter Open | 17-2 | 6 | 1 |
Throws
Event Group
1
Points
27-9.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | S | DCSAA State Track & Field Championships | 27-9.5 | 15 | 1 |
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