Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
903
Points
30:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 30:37.00 | 9 | 903 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 30:38.10 | 9 | 902 |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 31:55.00 | 34 | 799 |
1000m
985
Points
2:23.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | Penn State Open | 2:23.85 | 2 | 985 |
1500m
1069
Points
3:42.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NCAA Divison I Outdoor Championships | 3:42.84 | 11 | 1069 |
| May 17, 2008 | Georgia Tech Invitational | 3:43.16 | 2 | 1065 |
| May 26, 2007 | NCAA Division I East Regional | 3:44.85 | 9 | 1043 |
| May 26, 2007 | NCAA Division I East Regional | 3:45.29 | 4 | 1037 |
| May 4, 2008 | BIG EAST Championships | 3:45.43 | 3 | 1035 |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 3:47.00 | 9 | 1015 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 3:47.25 | 21 | 1012 |
| May 6, 2007 | Big East Outdoor Championship | 3:47.69 | 2 | 1006 |
| May 7, 2006 | Big East Championships | 3:47.79 | 4 | 1005 |
| May 7, 2006 | Big East Championships | 3:48.71 | 5 | 993 |
| April 7, 2007 | Texas Relays | 3:48.85 | 2 | 991 |
| May 27, 2006 | NCAA Division I East Regional | 3:49.78 | 8 | 980 |
| May 6, 2007 | Big East Outdoor Championship | 3:50.58 | 3 | 969 |
| May 8, 2005 | Big East Championships | 3:50.64 | 5 | 969 |
| May 28, 2005 | NCAA Division I East Regional | 3:51.77 | 19 | 955 |
| May 27, 2006 | NCAA Division I East Regional | 3:53.47 | 6 | 934 |
| May 4, 2008 | BIG EAST Championships | 3:54.79 | 3 | 917 |
| May 8, 2005 | Big East Championships | 3:56.97 | 2 | 891 |
1600m
943
Points
4:09.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2002 | PIAA T&F State Championships | 4:09.61 | 1 | 943 |
800m
1015
Points
1:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2002 | 38th Butler Invitational | 1:50.40 | 1 | 1015 |
| March 1, 2009 | USATF Indoor National Championships | 1:52.24 | 15 | 963 |
8000m_cc
931
Points
23:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Paul Short Run | 23:54.30 | 1387 | 931 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:24.60 | 49 | 878 |
| Sept. 29, 2006 | Paul Short Run | 24:32.00 | 0 | 866 |
| Oct. 27, 2006 | Big East Championships | 24:43.00 | 40 | 847 |
| Oct. 28, 2005 | Big East Conference Championship | 24:55.00 | 12 | 827 |
| Oct. 29, 2004 | Big East Conference Championship | 25:12.00 | 41 | 799 |
mile
1078
Points
3:59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 3:59.72 | 10 | 1078 |
| Feb. 13, 2010 | Washington Husky Invitational | 3:59.72 | 10 | 1078 |
| Feb. 4, 2006 | Meyo Invitational | 4:01.22 | 1 | 1060 |
| March 10, 2007 | NCAA DI Indoor Championships | 4:01.99 | 7 | 1051 |
| Feb. 9, 2008 | Meyo Invitational | 4:02.90 | 9 | 1040 |
| March 10, 2007 | NCAA DI Indoor Championships | 4:02.99 | 9 | 1038 |
| Feb. 19, 2006 | BIG EAST Championships | 4:04.49 | 3 | 1020 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 4:04.90 | 2 | 1016 |
| Feb. 24, 2008 | Big East Conference Championships | 4:06.53 | 4 | 996 |
| Feb. 19, 2006 | BIG EAST Championships | 4:09.46 | 7 | 962 |
| June 15, 2002 | adidas Outdoor Championships | 4:11.60 | 3 | 937 |
| Feb. 20, 2005 | Big East Championships | 4:12.93 | 2 | 922 |
| Feb. 20, 2005 | Big East Championships | 4:15.31 | 7 | 895 |
| March 11, 2006 | NCAA DI Indoor Championships | 4:19.58 | 17 | 848 |
Cross Country
Event Group
931
Points
23:54.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 23:54.30 | 1387 | 931 |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 30:37.00 | 9 | 903 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 30:38.10 | 9 | 902 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:24.60 | 49 | 878 |
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 24:32.00 | 0 | 866 |
Mid-D
Event Group
1015
Points
1:50.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2002 | 800m | 38th Butler Invitational | 1:50.40 | 1 | 1015 |
| Jan. 19, 2008 | 1000m | Penn State Open | 2:23.85 | 2 | 985 |
| March 1, 2009 | 800m | USATF Indoor National Championships | 1:52.24 | 15 | 963 |
Mile
Event Group
1078
Points
3:59.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Washington Husky Invitational | 3:59.72 | 10 | 1078 |
| Feb. 13, 2010 | Mile | Washington Husky Invitational | 3:59.72 | 10 | 1078 |
| June 10, 2006 | 1500m | NCAA Divison I Outdoor Championships | 3:42.84 | 11 | 1069 |
| May 17, 2008 | 1500m | Georgia Tech Invitational | 3:43.16 | 2 | 1065 |
| Feb. 4, 2006 | Mile | Meyo Invitational | 4:01.22 | 1 | 1060 |
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