Performance Dashboard
Athlete analytics & progression tracking
1600m
719
Points
4:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Maryland State Championship | 4:30.22 | 7 | 719 |
| Jan. 20, 2012 | Howard County Championships Ivan Walker | 4:38.85 | 4 | 635 |
| Dec. 21, 2011 | HOCO League Meet 3 | 4:40.71 | 2 | 617 |
| Jan. 4, 2011 | HOCO/AA Challenge #1 | 4:42.37 | 1 | 602 |
| May 22, 2010 | 3A East Region | 4:44.74 | 6 | 580 |
| May 21, 2010 | 2A South Region | 4:44.74 | 6 | 580 |
| Feb. 22, 2011 | 1A/2A Maryland Indoor State Championship | 4:53.96 | 11 | 499 |
| Feb. 16, 2011 | 2A Central Regional Championship | 4:56.90 | 2 | 475 |
| Feb. 6, 2012 | 2A Central Region Championship | 5:06.01 | 1 | 403 |
3000m
633
Points
9:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Knights Invite | 9:21.24 | 6 | 633 |
3200m
687
Points
9:48.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2012 | 2A Central Region Championship | 9:48.56 | 1 | 687 |
| May 21, 2010 | 2A South Region | 9:51.03 | 2 | 676 |
| May 22, 2010 | 3A East Region | 9:51.03 | 2 | 676 |
| Feb. 20, 2012 | 2A Maryland Indoor State Championship | 9:51.73 | 3 | 673 |
| May 28, 2011 | Maryland State Championship | 9:53.93 | 5 | 663 |
| Jan. 21, 2011 | Howard County Championship | 9:54.15 | 1 | 662 |
| May 27, 2010 | Maryland State Championships | 9:55.46 | 4 | 656 |
| Jan. 4, 2011 | HOCO/AA Challenge #1 | 10:02.61 | 2 | 626 |
| Jan. 20, 2012 | Howard County Championships Ivan Walker | 10:03.77 | 1 | 621 |
| Feb. 22, 2011 | 1A/2A Maryland Indoor State Championship | 10:06.64 | 5 | 609 |
| Feb. 22, 2010 | 2A Maryland State Indoor Championship | 10:13.60 | 6 | 580 |
| Jan. 4, 2012 | Anne Arundel v. Howard #2 | 10:13.98 | 4 | 579 |
| Feb. 16, 2011 | 2A Central Regional Championship | 10:19.90 | 2 | 555 |
| April 14, 2012 | Don Boyer Invitational | 10:22.98 | 6 | 543 |
| Dec. 21, 2011 | HOCO League Meet 3 | 10:23.06 | 4 | 543 |
| Jan. 6, 2010 | Anne Arundel County/Howard County Challenge #2 | 10:25.00 | 4 | 535 |
| Dec. 12, 2009 | Howard County Winterfest | 10:25.46 | 10 | 533 |
| Jan. 22, 2010 | Howard County Championships | 10:37.86 | 12 | 486 |
5000m_cc
549
Points
16:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2010 | Scorpion Crawl | 16:35.30 | 2 | 549 |
| Nov. 3, 2011 | Maryland 2A South Regional | 16:40.00 | 1 | 538 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 16:54.00 | 38 | 504 |
| Oct. 10, 2011 | Scorpion Crawl | 16:59.26 | 4 | 492 |
| Nov. 4, 2010 | Maryland 2A South Regional | 17:05.07 | 2 | 478 |
| Sept. 10, 2010 | Howard County Invite | 17:05.10 | 4 | 478 |
| Sept. 17, 2011 | South Carroll Invite | 17:13.90 | 4 | 458 |
| Oct. 25, 2011 | Howard County Cross Country Championships | 17:26.50 | 3 | 430 |
| Oct. 26, 2010 | Howard County Cross Country Championships | 17:27.60 | 4 | 428 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 17:38.00 | 120 | 405 |
| Nov. 5, 2009 | Maryland 2A South Regional | 18:20.08 | 10 | 321 |
| Oct. 29, 2009 | Howard County XC Championships | 19:38.84 | 65 | 189 |
| Sept. 11, 2009 | Howard County Invitational | 20:20.76 | 100 | 134 |
800m
423
Points
2:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Knights Invite | 2:15.80 | 26 | 423 |
| April 20, 2012 | Knights Invite | 2:17.20 | 32 | 397 |
mile
383
Points
5:10.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2010 | Howard County Winter Trackfest | 5:10.47 | 30 | 383 |
3mile_cc
555
Points
15:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Knights Invitational | 15:56.70 | 5 | 555 |
| Sept. 25, 2010 | Bull Run Invitational | 16:53.00 | 5 | 419 |
| Sept. 24, 2011 | Bull Run Invitational | 17:00.00 | 5 | 404 |
| Nov. 13, 2010 | Maryland State Championships | 17:04.00 | 6 | 395 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:28.90 | 10 | 343 |
| Nov. 14, 2009 | Maryland State Championships | 18:34.00 | 25 | 223 |
| Sept. 26, 2009 | Bull Run Invitational | 19:00.00 | 71 | 183 |
Mile
Event Group
719
Points
4:30.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | Maryland State Championship | 4:30.22 | 7 | 719 |
| Jan. 20, 2012 | 1600m | Howard County Championships Ivan Walker | 4:38.85 | 4 | 635 |
| Dec. 21, 2011 | 1600m | HOCO League Meet 3 | 4:40.71 | 2 | 617 |
| Jan. 4, 2011 | 1600m | HOCO/AA Challenge #1 | 4:42.37 | 1 | 602 |
| May 22, 2010 | 1600m | 3A East Region | 4:44.74 | 6 | 580 |
Distance
Event Group
687
Points
9:48.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2012 | 3200m | 2A Central Region Championship | 9:48.56 | 1 | 687 |
| May 21, 2010 | 3200m | 2A South Region | 9:51.03 | 2 | 676 |
| May 22, 2010 | 3200m | 3A East Region | 9:51.03 | 2 | 676 |
| Feb. 20, 2012 | 3200m | 2A Maryland Indoor State Championship | 9:51.73 | 3 | 673 |
| May 28, 2011 | 3200m | Maryland State Championship | 9:53.93 | 5 | 663 |
Cross Country
Event Group
555
Points
15:56.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2010 | 3 Mile XC | Knights Invitational | 15:56.70 | 5 | 555 |
| Oct. 11, 2010 | 5K XC | Scorpion Crawl | 16:35.30 | 2 | 549 |
| Nov. 3, 2011 | 5K XC | Maryland 2A South Regional | 16:40.00 | 1 | 538 |
| Nov. 26, 2011 | 5K XC | Foot Locker Northeast Regional | 16:54.00 | 38 | 504 |
| Oct. 10, 2011 | 5K XC | Scorpion Crawl | 16:59.26 | 4 | 492 |
Mid-D
Event Group
423
Points
2:15.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 800m | Knights Invite | 2:15.80 | 26 | 423 |
| April 20, 2012 | 800m | Knights Invite | 2:17.20 | 32 | 397 |
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