Sally Binder

Monte Vista (NC) • 2023 • CA

Georgetown University

931

Committed

1600m

910

4:58.66

3 Mile XC

860

17:09.10

3200m

841

11:07.79

800m

800

2:22.13

Peak: 910 • 1.02x • 2 groups

Sally Binder

Monte Vista (NC) • 2023 • CA

Georgetown University

1500m

890

4:42.33

800m

846

2:19.10

6000mCC

800

22:40.80

Peak: 910 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#738

Nation

#79

State

Wins Against

Max: 1250

1500m

890

Points

4:42.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	Maryland Kehoe Twilight Meet	4:42.33	9	890
April 12, 2025 HS	Duke Invitational	4:44.15	91	877
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	4:48.46	27	848
April 5, 2025 HS	Dalton eBanks	4:48.46	27	848

1600m

910

Points

4:58.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Sacramento Meet of Champions	4:58.66	7	910
April 2, 2022 HS	Stanford Invitational (HS)	5:01.64	8	891
May 7, 2022 HS	EBAL Championship	5:02.29	1	887
May 7, 2022 HS	EBAL Championship	5:02.80	1	884
March 19, 2022 HS	Dublin Distance Fiesta	5:03.77	16	877
May 14, 2022 HS	CIF NCS Tri Valley Area Championship	5:07.55	1	853
May 21, 2022 HS	CIF North Coast Section Meet of Champions	5:10.10	3	837
May 21, 2022 HS	CIF North Coast Section Meet of Champions	5:10.27	6	836
March 5, 2022 HS	Dan Gabor Invitational	5:13.50	4	816
May 13, 2023 HS	CIF-North Coast Section Tri-Valley Area	5:17.66	11	790
May 6, 2023 HS	EBAL Championship	5:21.32	8	768
April 15, 2023 HS	Granada Distance & Sprint Festival	5:27.17	13	733
April 22, 2023 HS	Sacramento Meet of Champions	5:33.98	13	694

2mile_cc

614

Points

12:42.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Ed Sias Invitational	12:42.90	7	614

3200m

841

Points

11:07.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	Granada Distance & Sprint Festival	11:07.79	2	841
May 7, 2022 HS	EBAL Championship	11:14.36	1	823
May 14, 2022 HS	CIF NCS Tri Valley Area Championship	11:34.64	5	770
May 21, 2022 HS	CIF North Coast Section Meet of Champions	11:50.89	18	728

5000m_cc

782

Points

18:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Team Nationals California Regional	18:36.10	11	782
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	18:53.80	29	754
Oct. 15, 2021 HS	Roughrider Invitational	19:23.00	17	709
Oct. 2, 2021 HS	Tom Laythe Invitational	19:48.29	5	672

6000m_cc

800

Points

22:40.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	22:40.80	73	800
Sept. 7, 2024 HS	Cantello Invitational	23:43.90	24	722
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	24:04.10	64	697
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	24:21.40	125	677

800m

846

Points

2:19.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Dalton eBanks	2:19.10	48	846
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	2:19.10	48	846
March 19, 2022 HS	Dublin Distance Fiesta	2:22.13	11	800
April 16, 2022 HS	Granada Distance & Sprint Festival	2:26.15	4	742
March 4, 2023 HS	Dan Gabor Invitational	2:26.93	8	731
March 5, 2022 HS	Dan Gabor Invitational	2:27.54	10	722
April 23, 2022 HS	Sacramento Meet of Champions	2:28.94	7	703

mile

775

Points

5:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2022 HS	Nike Outdoor Nationals	5:22.00	24	775

3mile_cc

860

Points

17:09.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	41st Annual Woodbridge Cross Country Classic	17:09.10	50	860
Sept. 18, 2021 HS	Woodbridge Cross Country Classic	17:43.30	72	802
Nov. 20, 2021 HS	CIF North Coast Section Championship	18:01.80	3	771
Nov. 6, 2021 HS	EBAL Championship	18:48.20	11	697

Mile

Event Group

910

Points

4:58.66

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	1600m	Sacramento Meet of Champions	4:58.66	7	910
April 2, 2022 HS	1600m	Stanford Invitational (HS)	5:01.64	8	891
May 2, 2025 HS	1500m	Maryland Kehoe Twilight Meet	4:42.33	9	890
May 7, 2022 HS	1600m	EBAL Championship	5:02.29	1	887
May 7, 2022 HS	1600m	EBAL Championship	5:02.80	1	884
March 19, 2022 HS	1600m	Dublin Distance Fiesta	5:03.77	16	877
April 12, 2025 HS	1500m	Duke Invitational	4:44.15	91	877
May 14, 2022 HS	1600m	CIF NCS Tri Valley Area Championship	5:07.55	1	853
April 5, 2025 HS	1500m	George Mason Dalton Ebanks Invitational	4:48.46	27	848
April 5, 2025 HS	1500m	Dalton eBanks	4:48.46	27	848
May 21, 2022 HS	1600m	CIF North Coast Section Meet of Champions	5:10.10	3	837
May 21, 2022 HS	1600m	CIF North Coast Section Meet of Champions	5:10.27	6	836
March 5, 2022 HS	1600m	Dan Gabor Invitational	5:13.50	4	816
May 13, 2023 HS	1600m	CIF-North Coast Section Tri-Valley Area	5:17.66	11	790
June 19, 2022 HS	Mile	Nike Outdoor Nationals	5:22.00	24	775
May 6, 2023 HS	1600m	EBAL Championship	5:21.32	8	768
April 15, 2023 HS	1600m	Granada Distance & Sprint Festival	5:27.17	13	733
April 22, 2023 HS	1600m	Sacramento Meet of Champions	5:33.98	13	694

Cross Country

Event Group

860

Points

17:09.10

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 16, 2022 HS	3 Mile XC	41st Annual Woodbridge Cross Country Classic	17:09.10	50	860
Sept. 18, 2021 HS	3 Mile XC	Woodbridge Cross Country Classic	17:43.30	72	802
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	22:40.80	73	800
Dec. 4, 2021 HS	5K XC	Team Nationals California Regional	18:36.10	11	782
Nov. 20, 2021 HS	3 Mile XC	CIF North Coast Section Championship	18:01.80	3	771
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	18:53.80	29	754
Sept. 7, 2024 HS	6000mCC	Cantello Invitational	23:43.90	24	722
Oct. 15, 2021 HS	5K XC	Roughrider Invitational	19:23.00	17	709
Sept. 27, 2024 HS	6000mCC	Nuttycombe Wisconsin Invitational	24:04.10	64	697
Nov. 6, 2021 HS	3 Mile XC	EBAL Championship	18:48.20	11	697
Oct. 13, 2023 HS	6000mCC	Nuttycombe Wisconsin Invitational	24:21.40	125	677
Oct. 2, 2021 HS	5K XC	Tom Laythe Invitational	19:48.29	5	672
Sept. 11, 2021 HS	2MileCC	Ed Sias Invitational	12:42.90	7	614

Distance

Event Group

841

Points

11:07.79

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2022 HS	3200m	Granada Distance & Sprint Festival	11:07.79	2	841
May 7, 2022 HS	3200m	EBAL Championship	11:14.36	1	823
May 14, 2022 HS	3200m	CIF NCS Tri Valley Area Championship	11:34.64	5	770
May 21, 2022 HS	3200m	CIF North Coast Section Meet of Champions	11:50.89	18	728

Mid-D

Event Group

846

Points

2:19.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2025 HS	800m	Dalton eBanks	2:19.10	48	846
April 5, 2025 HS	800m	George Mason Dalton Ebanks Invitational	2:19.10	48	846
March 19, 2022 HS	800m	Dublin Distance Fiesta	2:22.13	11	800
April 16, 2022 HS	800m	Granada Distance & Sprint Festival	2:26.15	4	742
March 4, 2023 HS	800m	Dan Gabor Invitational	2:26.93	8	731
March 5, 2022 HS	800m	Dan Gabor Invitational	2:27.54	10	722
April 23, 2022 HS	800m	Sacramento Meet of Champions	2:28.94	7	703

Season Bests

Mile event group

1600m 2022 · Sacramento …

4:58.66 910 pts

1600m 2023 · CIF-North C…

5:17.66 790 pts

Cross Country event group

3Mile 2021 · Woodbridge …

17:43.30 802 pts

3Mile 2022 · 41st Annual…

17:09.10 860 pts

Distance event group

3200m 2022 · Granada Dis…

11:07.79 841 pts

Mid-D event group

800m 2022 · Dublin Dist…

2:22.13 800 pts

800m 2023 · Dan Gabor I…

2:26.93 731 pts

Sally Binder

Sally Binder

Sally Binder

Sally Binder

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1500m

1600m

2mile_cc

3200m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Sally Binder

Sally Binder

Sally Binder

Sally Binder

Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile_cc

3200m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...