Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
750
Points
32:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 32:33.60 | 135 | 750 |
1500m
848
Points
4:00.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Cal Berkeley All Comers #3 | 4:00.56 | 4 | 848 |
| Jan. 23, 2016 | Cal All-Comers | 4:05.95 | 3 | 786 |
| Jan. 18, 2014 | Cal Berkeley All Comers #1 | 4:37.88 | 3 | 467 |
1600m
881
Points
4:15.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Sacramento Meet of Champions | 4:15.08 | 8 | 881 |
| June 4, 2016 | CIF State Track and Field Championships | 4:16.38 | 21 | 866 |
| May 30, 2015 | CIF San Francisco Section Finals | 4:20.27 | 1 | 824 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 4:20.88 | 2 | 817 |
| April 16, 2016 | Junipero Serra Top 7 | 4:21.88 | 1 | 806 |
| May 23, 2015 | CIF San Francisco Section Trials | 4:21.89 | 1 | 806 |
| May 2, 2015 | Sacramento Meet of Champions | 4:22.85 | 13 | 796 |
| March 14, 2015 | K-Bell Invitational | 4:24.41 | 3 | 779 |
| May 28, 2016 | CIF San Francisco Section Finals | 4:28.72 | 1 | 735 |
| May 31, 2014 | CIF-San Francisco Section Finals | 4:36.46 | 2 | 658 |
| March 15, 2014 | Dublin Distance Fiesta | 4:42.95 | 15 | 596 |
| April 5, 2014 | Quicksilver Classic | 4:43.18 | 12 | 594 |
| March 8, 2014 | K-Bell Invitational | 4:45.19 | 5 | 576 |
| May 18, 2013 | San Francisco Section Finals | 5:15.89 | 17 | 332 |
3200m
868
Points
9:09.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | CIF State Track and Field Championships | 9:09.88 | 14 | 868 |
| April 9, 2016 | Arcadia Invitational | 9:13.78 | 15 | 849 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 9:13.98 | 8 | 848 |
| June 6, 2015 | CIF State Track and Field Championships | 9:14.67 | 13 | 845 |
| April 11, 2015 | Arcadia Invitational | 9:15.46 | 4 | 841 |
| March 19, 2016 | Dublin Distance Fiesta | 9:23.55 | 9 | 802 |
| March 21, 2015 | Dublin Distance Fiesta | 9:29.67 | 9 | 773 |
| May 2, 2015 | Sacramento Meet of Champions | 9:31.44 | 8 | 764 |
| Jan. 23, 2016 | Cal All-Comers | 9:41.73 | 2 | 717 |
| May 30, 2015 | CIF San Francisco Section Finals | 9:44.94 | 1 | 703 |
| May 28, 2016 | CIF San Francisco Section Finals | 9:59.11 | 1 | 641 |
| March 15, 2014 | Dublin Distance Fiesta | 10:23.30 | 9 | 542 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 10:36.12 | 43 | 492 |
| May 31, 2014 | CIF-San Francisco Section Finals | 11:20.69 | 10 | 340 |
| Jan. 18, 2014 | Cal Berkeley All Comers #1 | 11:32.53 | 13 | 304 |
| Jan. 18, 2014 | Cal Berkeley All Comers #1 | 11:32.53 | 13 | 304 |
5000m
769
Points
15:13.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | West Coast Last Chance | 15:13.82 | 2 | 769 |
5000m_cc
763
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 15:15.80 | 5 | 763 |
| Nov. 18, 2015 | CIF San Francisco Section Final | 15:36.00 | 1 | 706 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:42.60 | 19 | 687 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:09.00 | 45 | 616 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:23.30 | 77 | 579 |
| Oct. 22, 2014 | George Washington Quadrangular | 17:08.00 | 1 | 472 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:27.00 | 186 | 308 |
| Oct. 10, 2014 | AAA All Comers Meet | 18:54.00 | 4 | 260 |
| Nov. 14, 2012 | CIF San Francisco Section Championships | 20:57.00 | 44 | 93 |
6000m_cc
767
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | UC Davis Aggie Open | 18:49.00 | 8 | 767 |
800m
779
Points
1:59.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Bearcats Invitational | 1:59.27 | 2 | 779 |
| March 4, 2016 | Sunset Invitational | 2:00.38 | 2 | 752 |
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 2:00.55 | 7 | 748 |
| May 31, 2014 | CIF-San Francisco Section Finals | 2:04.80 | 2 | 648 |
| May 21, 2016 | CIF San Francisco Section Trials | 2:06.77 | 4 | 604 |
| March 8, 2014 | K-Bell Invitational | 2:07.33 | 3 | 592 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 2:07.40 | 34 | 590 |
| April 5, 2014 | Quicksilver Classic | 2:11.05 | 19 | 514 |
| Jan. 18, 2014 | Cal Berkeley All Comers #1 | 2:14.09 | 5 | 454 |
| Jan. 18, 2014 | Cal Berkeley All Comers #1 | 2:14.09 | 5 | 454 |
| May 18, 2013 | San Francisco Section Finals | 2:23.07 | 16 | 300 |
8000m_cc
807
Points
25:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Capital Cross Challenge | 25:07.00 | 62 | 807 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 25:24.00 | 14 | 779 |
| Oct. 29, 2016 | Big West Championships | 26:53.70 | 43 | 641 |
mile
847
Points
4:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 4:19.67 | 7 | 847 |
| April 11, 2015 | Arcadia Invitational | 4:21.17 | 2 | 831 |
| April 4, 2015 | Stanford Invitational | 4:22.07 | 13 | 821 |
3mile_cc
593
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 15:42.00 | 5 | 593 |
| Sept. 12, 2015 | Earlybird Invitational | 16:00.00 | 4 | 546 |
| Sept. 6, 2014 | Earlybird Invitational | 16:25.00 | 27 | 484 |
Cross Country
Event Group
807
Points
25:07.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Capital Cross Challenge | 25:07.00 | 62 | 807 |
| Sept. 16, 2016 | 8000mCC | Bill Dellinger Invitational | 25:24.00 | 14 | 779 |
| Sept. 3, 2016 | 6000mCC | UC Davis Aggie Open | 18:49.00 | 8 | 767 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 15:15.80 | 5 | 763 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 32:33.60 | 135 | 750 |
Mile
Event Group
881
Points
4:15.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1600m | Sacramento Meet of Champions | 4:15.08 | 8 | 881 |
| June 4, 2016 | 1600m | CIF State Track and Field Championships | 4:16.38 | 21 | 866 |
| Feb. 21, 2015 | 1500m | Cal Berkeley All Comers #3 | 4:00.56 | 4 | 848 |
| April 2, 2016 | Mile | Stanford Invitational | 4:19.67 | 7 | 847 |
| April 11, 2015 | Mile | Arcadia Invitational | 4:21.17 | 2 | 831 |
Distance
Event Group
868
Points
9:09.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 3200m | CIF State Track and Field Championships | 9:09.88 | 14 | 868 |
| April 9, 2016 | 3200m | Arcadia Invitational | 9:13.78 | 15 | 849 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 9:13.98 | 8 | 848 |
| June 6, 2015 | 3200m | CIF State Track and Field Championships | 9:14.67 | 13 | 845 |
| April 11, 2015 | 3200m | Arcadia Invitational | 9:15.46 | 4 | 841 |
Long-Distance
Event Group
769
Points
15:13.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 5000m | West Coast Last Chance | 15:13.82 | 2 | 769 |
Mid-D
Event Group
779
Points
1:59.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | Bearcats Invitational | 1:59.27 | 2 | 779 |
| March 4, 2016 | 800m | Sunset Invitational | 2:00.38 | 2 | 752 |
| March 7, 2015 | 800m | Dan Gabor Sprint/Distance Festival | 2:00.55 | 7 | 748 |
| May 31, 2014 | 800m | CIF-San Francisco Section Finals | 2:04.80 | 2 | 648 |
| May 21, 2016 | 800m | CIF San Francisco Section Trials | 2:06.77 | 4 | 604 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava