Performance Dashboard
Athlete analytics & progression tracking
1500m
860
Points
4:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | All-Ohio DIII | 4:46.73 | 1 | 860 |
| April 15, 2023 | DIII All-Ohio Outdoor Championships | 4:46.73 | 1 | 860 |
| March 30, 2024 | Bob Kahn Invitational | 4:47.93 | 1 | 851 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:48.59 | 4 | 847 |
| May 12, 2018 | 5A-3 MWL District Championships | 4:54.42 | 1 | 808 |
| April 28, 2018 | Grants Pass Rotary | 4:55.12 | 2 | 804 |
| April 24, 2021 | Medford Rotary Relays | 4:58.40 | 1 | 782 |
| June 24, 2017 | USATF Junior Olympics Region 11 Championship | 4:59.37 | 1 | 776 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 5:00.45 | 11 | 769 |
| April 1, 2023 | Bob Kahn Invitational | 5:02.62 | 3 | 755 |
| May 4, 2024 | North Coast Athletic Conference Championships | 5:05.86 | 12 | 735 |
| April 21, 2018 | Medford Distance Carnival | 5:12.85 | 1 | 691 |
| May 19, 2018 | OSAA State Championships | 5:24.10 | 10 | 625 |
| April 28, 2021 | Eagle Point at Ashland | 5:25.00 | 1 | 619 |
| April 10, 2018 | AHS/CHS @ Eagle Point | 5:26.10 | 3 | 613 |
| June 10, 2017 | USATF Montana Association JO T&F | 6:29.10 | 4 | 305 |
1600m
574
Points
5:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Bozeman Track All-Comers | 5:55.84 | 1 | 574 |
2400m_cc
621
Points
9:16.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Flathead Invite | 9:16.71 | 2 | 621 |
400m
760
Points
1:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Medford Distance Carnival | 1:02.38 | 2 | 760 |
| Feb. 4, 2017 | Bozeman Track Club All Comers | 1:04.13 | 1 | 705 |
| April 13, 2019 | Crater Classic | 1:05.27 | 13 | 670 |
| May 18, 2019 | 5A-2 Midwestern League District Championships | 1:06.38 | 9 | 637 |
| April 19, 2019 | Bob Newland Frosh/Soph Invitational | 1:09.12 | 13 | 560 |
| May 5, 2021 | Ashland at Grants Pass | 1:09.74 | 6 | 543 |
| March 19, 2019 | Ashland-Crater-GP Tri Meet | 1:10.19 | 4 | 531 |
| June 10, 2017 | USATF Montana Association JO T&F | 1:15.40 | 6 | 401 |
5000m_cc
678
Points
19:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | OSAA State Championship | 19:44.10 | 27 | 678 |
| Oct. 9, 2019 | Max King Invitational | 19:48.00 | 8 | 672 |
| Oct. 11, 2017 | Max King Invitational | 19:49.20 | 5 | 670 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 19:52.07 | 56 | 666 |
| Oct. 4, 2019 | Oxford Classic | 20:07.01 | 14 | 644 |
| Sept. 28, 2019 | State of Jefferson Invitational | 20:07.33 | 2 | 644 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:08.00 | 25 | 643 |
| Sept. 30, 2017 | State of Jefferson Invitational | 20:08.77 | 7 | 642 |
| Oct. 31, 2019 | 5A-2 Midwestern League District Meet | 20:09.50 | 5 | 641 |
| Oct. 24, 2018 | 5A-2 Midwestern League District Meet | 20:10.20 | 10 | 640 |
| Sept. 6, 2019 | Ash Creek XC Festival | 20:14.59 | 19 | 633 |
| Sept. 10, 2017 | Ash Creek XC Festival | 20:15.37 | 15 | 632 |
| Sept. 1, 2023 | Akron Tommy Evans XC Invitational | 20:16.10 | 89 | 631 |
| Sept. 14, 2019 | Northwest Classic | 20:16.60 | 40 | 631 |
| Sept. 21, 2019 | Rogue XC Invite | 20:23.47 | 4 | 621 |
| Oct. 5, 2018 | Oxford Classic | 20:28.35 | 15 | 614 |
| Sept. 23, 2017 | Rogue XC Invite | 20:28.80 | 3 | 613 |
| April 3, 2021 | Southern Oregon Regional XC Championships | 20:34.60 | 11 | 605 |
| Sept. 15, 2018 | Northwest Classic | 20:37.50 | 47 | 601 |
| Oct. 25, 2017 | 5A-3 Midwestern League Championship | 20:39.02 | 8 | 599 |
| Sept. 29, 2018 | State of Jefferson Invitational | 20:39.43 | 3 | 598 |
| Sept. 1, 2018 | The Invitational | 20:50.60 | 21 | 583 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 20:55.20 | 100 | 577 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 21:06.00 | 49 | 562 |
| Oct. 13, 2018 | Warner Pacific Classic | 21:09.00 | 102 | 558 |
| March 17, 2021 | Roseberg, Eagle Point and Ashland Tri | 21:38.08 | 3 | 520 |
| March 3, 2021 | Ashland v North Medford | 22:02.90 | 5 | 488 |
| Oct. 6, 2017 | Oxford Classic | 22:12.00 | 51 | 477 |
| March 10, 2021 | South Medford vs Ashland | 23:41.60 | 3 | 372 |
5000m
616
Points
20:26.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2021 | Crater Classic 5K Track Invite | 20:26.92 | 8 | 616 |
6000m_cc
851
Points
22:01.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA D3 Great Lakes XC Regional Championships | 22:01.06 | 38 | 851 |
| Nov. 11, 2023 | NCAA Division III Great Lakes Regional | 22:01.10 | 38 | 851 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 22:42.20 | 66 | 798 |
| Nov. 12, 2022 | NCAA Division III Great Lakes Region Cross Country Championships | 22:42.30 | 48 | 798 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 23:17.30 | 33 | 754 |
| Sept. 30, 2023 | Nike XC Town Twilight Invitational | 23:25.80 | 8 | 744 |
| Nov. 13, 2021 | NCAA Division III Great Lakes Region Cross Country Championships | 23:56.00 | 86 | 707 |
| Oct. 1, 2022 | 2022 DIII National Preview | 24:11.20 | 114 | 689 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 24:21.60 | 41 | 677 |
| Oct. 29, 2022 | North Coast Athletic Conference | 24:58.10 | 18 | 635 |
| Sept. 9, 2023 | NCAC Preview Meet | 26:24.00 | 7 | 541 |
6000m
592
Points
25:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | North Coast Athletic Conference Championships | 25:36.50 | 38 | 592 |
600m
702
Points
1:46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2021 | South Medford @ Ashland | 1:46.24 | 2 | 702 |
800m
882
Points
2:16.79
Personal Record
mile
740
Points
5:27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Dan Kinsey Invitational | 5:27.91 | 1 | 740 |
| Jan. 27, 2024 | DR. TARASCHKE TEAM CHALLENGE | 5:31.37 | 5 | 720 |
Mile
Event Group
860
Points
4:46.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | All-Ohio DIII | 4:46.73 | 1 | 860 |
| April 15, 2023 | 1500m | DIII All-Ohio Outdoor Championships | 4:46.73 | 1 | 860 |
| March 30, 2024 | 1500m | Bob Kahn Invitational | 4:47.93 | 1 | 851 |
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:48.59 | 4 | 847 |
| May 12, 2018 | 1500m | 5A-3 MWL District Championships | 4:54.42 | 1 | 808 |
Cross Country
Event Group
851
Points
22:01.06
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA D3 Great Lakes XC Regional Championships | 22:01.06 | 38 | 851 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Great Lakes Regional | 22:01.10 | 38 | 851 |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:42.20 | 66 | 798 |
| Nov. 12, 2022 | 6000mCC | NCAA Division III Great Lakes Region Cross Country Championships | 22:42.30 | 48 | 798 |
| Oct. 15, 2022 | 6000mCC | Oberlin College Inter-Regional Rumble | 23:17.30 | 33 | 754 |
Long Sprints
Event Group
760
Points
1:02.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 400m | Medford Distance Carnival | 1:02.38 | 2 | 760 |
| Feb. 4, 2017 | 400m | Bozeman Track Club All Comers | 1:04.13 | 1 | 705 |
| April 13, 2019 | 400m | Crater Classic | 1:05.27 | 13 | 670 |
| May 18, 2019 | 400m | 5A-2 Midwestern League District Championships | 1:06.38 | 9 | 637 |
| April 19, 2019 | 400m | Bob Newland Frosh/Soph Invitational | 1:09.12 | 13 | 560 |
Long-Distance
Event Group
616
Points
20:26.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2021 | 5000m | Crater Classic 5K Track Invite | 20:26.92 | 8 | 616 |
| Oct. 30, 2021 | 6000m | North Coast Athletic Conference Championships | 25:36.50 | 38 | 592 |
Mid-D
Event Group
882
Points
2:16.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 800m | Sparky Adams Invitational | 2:16.79 | 3 | 882 |
| May 4, 2024 | 800m | North Coast Athletic Conference Championships | 2:18.03 | 4 | 862 |
| May 12, 2023 | 800m | Harrison Dillard Twilight | 2:18.53 | 10 | 855 |
| May 12, 2023 | 800m | Harrison Dillard Twilight | 2:18.53 | 10 | 855 |
| April 20, 2024 | 800m | 54th Sparky Adams Invitational | 2:19.18 | 3 | 845 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava