Performance Dashboard
Athlete analytics & progression tracking
100m
710
Points
11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Screaming Eagles Invitational | 11.63 | 6 | 710 |
| April 13, 2017 | MISAL Meet #3 | 13.54 | 3 | 294 |
110h
869
Points
15.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Panther Invitational | 15.13 | 4 | 869 |
| May 21, 2022 | WCAC Outdoor Track & Field Championships | 15.24 | 5 | 852 |
| May 21, 2022 | WCAC Outdoor Track & Field Championships | 15.27 | 5 | 847 |
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 15.36 | 2 | 833 |
| April 2, 2022 | Mervo Mustang Track and Field Invitational | 15.42 | 3 | 824 |
| March 26, 2022 | Screaming Eagles Invitational | 15.44 | 2 | 821 |
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 15.55 | 4 | 804 |
| April 2, 2022 | Mervo Mustang Track and Field Invitational | 15.55 | 3 | 804 |
| April 16, 2022 | Panther Invitational | 15.61 | 4 | 794 |
| March 26, 2022 | Screaming Eagles Invitational | 16.68 | 3 | 639 |
| June 5, 2021 | WCAC Tri-Meet Showdown | 16.90 | 3 | 609 |
| April 13, 2019 | Bullis Bulldog Invitational | 18.17 | 24 | 450 |
| April 18, 2019 | Sam Singleton Scorpion Classic | 18.90 | 17 | 369 |
| April 13, 2017 | MISAL Meet #3 | 18.94 | 1 | 365 |
200m
858
Points
22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2023 | Maryland AAU District Track & Field Championship | 22.50 | 13 | 858 |
| July 15, 2023 | 2023 AAU Track & Field Primary & Club Nationals | 22.62 | 52 | 842 |
| Jan. 2, 2022 | The 757 Showdown | 22.66 | 4 | 837 |
| Jan. 21, 2022 | Mercersburg Invitational | 22.75 | 2 | 825 |
| June 13, 2021 | AAU Maryland District Qualifier | 22.80 | 6 | 819 |
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 22.86 | 22 | 811 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 22.88 | 23 | 809 |
| May 14, 2021 | AHC, DEM, HEI, WWI @ OLGC | 22.98 | 2 | 796 |
| Feb. 6, 2021 | The East Coast Invitational | 23.14 | 36 | 776 |
| Feb. 29, 2020 | Marshall University High School Invitational | 23.29 | 11 | 757 |
| July 28, 2020 | All-Comers Meet at River Hill | 23.86 | 18 | 688 |
| June 25, 2023 | AAU Region 3 National Qualifier | 23.99 | 20 | 672 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 24.39 | 8 | 627 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 24.68 | 41 | 594 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 25.66 | 14 | 491 |
| April 13, 2017 | MISAL Meet #3 | 26.64 | 1 | 398 |
300m
821
Points
36.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Liberty High School Opener 2021 | 36.02 | 6 | 821 |
| Dec. 20, 2019 | MIAA/IAAM Meet #2 | 36.98 | 2 | 748 |
| Feb. 1, 2020 | Private Schools Invitational | 37.08 | 7 | 740 |
| Jan. 11, 2019 | Liberty Premier Invitational | 39.49 | 56 | 574 |
400m
968
Points
48.20
Personal Record
400h
946
Points
53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2021 | AAU Junior Olympics Games | 53.86 | 6 | 946 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 54.96 | 8 | 897 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 55.00 | 2 | 895 |
| July 25, 2021 | PVA Invitational | 55.52 | 2 | 873 |
| June 13, 2021 | AAU Maryland District Qualifier | 56.00 | 2 | 852 |
| March 26, 2022 | Screaming Eagles Invitational | 56.20 | 1 | 843 |
| July 11, 2021 | DMV Challenge Invitational | 56.20 | 3 | 843 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 56.47 | 3 | 832 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 56.54 | 3 | 829 |
| April 16, 2023 | Bison Outdoor Classic | 57.08 | 28 | 806 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 1:09.06 | 8 | 382 |
500m
685
Points
1:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Boo Williams Indoor Season Opener 2021 | 1:09.77 | 3 | 685 |
| Dec. 13, 2019 | IAAM/MIAA Regular Season Meet #1 | 1:13.89 | 8 | 530 |
| Jan. 11, 2019 | Liberty Premier Invitational | 1:14.34 | 32 | 514 |
5000m_cc
5
Points
23:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2019 | Lackey, McDonough, Leonardtown & Northern @ La Plata | 23:16.87 | 20 | 5 |
| Oct. 23, 2019 | SMAC Championships | 24:10.50 | 54 | 1 |
| Sept. 25, 2019 | La Plata @ North Point | 24:59.31 | 6 | 1 |
| Oct. 16, 2019 | La Plata, St. Charles, Thomas Stone @ Huntingtown | 25:24.20 | 9 | 1 |
| Oct. 31, 2019 | MPSSAA 2A South XC Regional | 25:29.70 | 21 | 1 |
| Oct. 2, 2019 | Calvert, La Plata & Westlake @ Patuxent | 26:22.09 | 11 | 1 |
| Sept. 11, 2019 | Great Mills, La Plata @ Chopticon | 26:24.31 | 9 | 1 |
| Oct. 24, 2018 | SMAC Championships | 27:25.94 | 80 | 1 |
| Nov. 1, 2018 | MPSSAA 2A South XC Regional | 29:06.11 | 58 | 1 |
| Oct. 10, 2018 | Calvert, La Plata, St. Charles @ McDonough | 29:25.36 | 24 | 1 |
| Oct. 3, 2018 | La Plata, North Point, Northern @ Leonardtown | 29:29.30 | 45 | 1 |
| Sept. 5, 2018 | Lackey, Patuxent @ La Plata | 35:45.66 | 11 | 1 |
55m
627
Points
7.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2019 | MIAA/IAAM Meet #2 | 7.18 | 19 | 627 |
55h
909
Points
7.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Mercersburg Invitational | 7.85 | 1 | 909 |
| Jan. 21, 2022 | Mercersburg Invitational | 7.87 | 1 | 902 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 7.92 | 2 | 886 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 7.95 | 3 | 876 |
| Jan. 17, 2021 | The VA Showcase | 8.06 | 34 | 841 |
| Feb. 1, 2020 | Private Schools Invitational | 8.11 | 3 | 825 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 8.17 | 35 | 806 |
| Jan. 11, 2020 | VTCA Winter Classic | 8.30 | 11 | 766 |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 8.31 | 19 | 763 |
| Dec. 20, 2019 | MIAA/IAAM Meet #2 | 8.52 | 10 | 701 |
| Dec. 13, 2019 | IAAM/MIAA Regular Season Meet #1 | 8.62 | 8 | 672 |
| Jan. 11, 2019 | Liberty Premier Invitational | 8.90 | 10 | 595 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 8.94 | 5 | 584 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 8.95 | 23 | 582 |
| Jan. 4, 2019 | MIAA/IAAM Meet #2 | 9.00 | 11 | 568 |
| Dec. 8, 2018 | Ed Bowie Classic | 9.00 | 20 | 568 |
| Dec. 14, 2018 | MIAA/IAAM Meet #1 | 9.23 | 12 | 510 |
60m
802
Points
7.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2022 | The 757 Showdown | 7.28 | 9 | 802 |
60h
903
Points
8.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 8.45 | 6 | 903 |
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 8.51 | 9 | 886 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 8.82 | 18 | 798 |
| Feb. 29, 2020 | Marshall University High School Invitational | 8.97 | 3 | 757 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 9.05 | 3 | 736 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 9.13 | 3 | 715 |
| Feb. 29, 2020 | Marshall University High School Invitational | 9.13 | 5 | 715 |
800m
301
Points
2:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 2:23.01 | 2 | 301 |
| June 25, 2017 | AAU Region 3 Qualifier | 2:24.14 | 5 | 284 |
3mile_cc
1
Points
23:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Seahawk XC Invitational | 23:37.30 | 130 | 1 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 25:15.45 | 98 | 1 |
| Sept. 21, 2019 | Bull Run Invitational | 26:19.60 | 76 | 1 |
| Sept. 1, 2018 | Seahawk XC Invitational | 29:42.78 | 168 | 1 |
Short Sprints
Event Group
858
Points
22.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2023 | 200m | Maryland AAU District Track & Field Championship | 22.50 | 13 | 858 |
| July 15, 2023 | 200m | 2023 AAU Track & Field Primary & Club Nationals | 22.62 | 52 | 842 |
| Jan. 2, 2022 | 200m | The 757 Showdown | 22.66 | 4 | 837 |
| Jan. 21, 2022 | 200m | Mercersburg Invitational | 22.75 | 2 | 825 |
| June 13, 2021 | 200m | AAU Maryland District Qualifier | 22.80 | 6 | 819 |
Hurdles
Event Group
946
Points
53.86
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 7, 2021 | 400H | AAU Junior Olympics Games | 53.86 | 6 | 946 |
| Jan. 21, 2022 | 55H | Mercersburg Invitational | 7.85 | 1 | 909 |
| Feb. 6, 2022 | 60H | SPIRE Scholastic Showcase | 8.45 | 6 | 903 |
| Jan. 21, 2022 | 55H | Mercersburg Invitational | 7.87 | 1 | 902 |
| Aug. 7, 2021 | 400H | AAU Junior Olympics Games | 54.96 | 8 | 897 |
Long Sprints
Event Group
968
Points
48.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 400m | WCAC Outdoor Track & Field Championships | 48.20 | 1 | 968 |
| May 14, 2022 | 400m | 17th Annual Victor Cahoon Track Classic | 48.81 | 2 | 930 |
| Aug. 5, 2023 | 400m | AAU Junior Olympic Games | 48.91 | 20 | 924 |
| June 25, 2023 | 400m | AAU Region 3 National Qualifier | 48.91 | 3 | 924 |
| June 11, 2023 | 400m | Maryland AAU District Track & Field Championship | 49.19 | 2 | 907 |
Cross Country
Event Group
5
Points
23:16.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2019 | 5K XC | Lackey, McDonough, Leonardtown & Northern @ La Plata | 23:16.87 | 20 | 5 |
| Oct. 23, 2019 | 5K XC | SMAC Championships | 24:10.50 | 54 | 1 |
| Sept. 25, 2019 | 5K XC | La Plata @ North Point | 24:59.31 | 6 | 1 |
| Oct. 16, 2019 | 5K XC | La Plata, St. Charles, Thomas Stone @ Huntingtown | 25:24.20 | 9 | 1 |
| Oct. 31, 2019 | 5K XC | MPSSAA 2A South XC Regional | 25:29.70 | 21 | 1 |
Mid-D
Event Group
301
Points
2:23.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | 800m | AAU District Qualifier - Potomac Valley | 2:23.01 | 2 | 301 |
| June 25, 2017 | 800m | AAU Region 3 Qualifier | 2:24.14 | 5 | 284 |
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