Performance Dashboard
Athlete analytics & progression tracking
1500m
936
Points
4:35.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Northwest Nazarene University Open | 4:35.64 | 1 | 936 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:42.65 | 3 | 887 |
| March 18, 2023 | Yote Icebreaker Invite at NNU | 4:47.11 | 1 | 857 |
| April 24, 2021 | Raider Invite | 4:59.58 | 4 | 775 |
1600m
807
Points
5:14.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | YMCA Invitational | 5:14.93 | 8 | 807 |
| April 7, 2018 | Boise Relays | 5:19.33 | 7 | 780 |
| May 12, 2017 | 5A District Championships | 5:20.81 | 12 | 771 |
| March 9, 2018 | Rocky, Eagle @ Centennial | 5:25.52 | 4 | 743 |
| April 8, 2017 | Boise Relays | 5:28.80 | 13 | 724 |
| March 17, 2017 | Boise vs. Rocky | 5:37.89 | 6 | 672 |
| March 10, 2017 | Rocky vs Kuna | 6:11.00 | 8 | 498 |
200m
787
Points
26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Gary Gorrell Twilight Invitational | 26.76 | 5 | 787 |
| May 4, 2017 | Gary Gorrell Twilight Invitational | 28.06 | 8 | 682 |
3000m
914
Points
9:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 9:59.96 | 1 | 914 |
| March 2, 2024 | NAIA Indoor Championships | 10:13.57 | 4 | 873 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 10:18.71 | 9 | 858 |
| March 2, 2024 | NAIA Indoor Championships | 10:29.55 | 8 | 826 |
| March 5, 2022 | NAIA Indoor Track & Field Championships | 10:42.81 | 20 | 788 |
3000m_cc
657
Points
11:31.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2018 | Grizzly XC Fest | 11:31.12 | 6 | 657 |
3000msc
1041
Points
10:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Oregon Twilight | 10:23.11 | 1 | 1041 |
| April 7, 2023 | Whitworth Peace Meet | 10:34.90 | 1 | 1013 |
| May 27, 2022 | NAIA Outdoor Track and Field National Championships | 10:41.00 | 3 | 999 |
| May 13, 2023 | CCC Conference Championship | 10:52.75 | 1 | 972 |
| May 27, 2022 | NAIA Outdoor Track and Field National Championships | 10:53.00 | 2 | 972 |
| March 19, 2022 | L&C Spring Break Open | 11:00.08 | 1 | 956 |
| May 28, 2021 | NAIA Championships | 11:05.52 | 9 | 943 |
| May 8, 2021 | Portland Twilight | 11:13.07 | 6 | 927 |
| May 15, 2021 | CCC Outdoor Track & Field Championships | 11:15.02 | 2 | 922 |
| May 28, 2021 | NAIA Championships | 11:25.95 | 8 | 898 |
| April 13, 2024 | NNU Open | 11:49.64 | 1 | 847 |
3200m
770
Points
11:34.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Rocky Mountain at Borah | 11:34.54 | 1 | 770 |
400m
922
Points
57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Idaho State T&F Championship (4A/5A) | 57.52 | 2 | 922 |
| May 19, 2018 | Idaho State T&F Championship (4A/5A) | 58.35 | 2 | 894 |
| April 21, 2018 | YMCA Invitational | 58.45 | 1 | 890 |
| May 3, 2018 | Gary Gorrell Twilight Invitational | 58.56 | 2 | 886 |
| May 11, 2018 | 5A District 3 Championships | 58.79 | 2 | 878 |
| April 21, 2018 | YMCA Invitational | 59.12 | 2 | 867 |
| May 12, 2017 | 5A District Championships | 1:01.37 | 10 | 792 |
| May 11, 2017 | 5A District Championships | 1:01.37 | 10 | 792 |
| May 4, 2017 | Gary Gorrell Twilight Invitational | 1:02.70 | 9 | 749 |
4500m_cc
777
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Grizzly XC Fest | 16:41.00 | 8 | 777 |
5000m
964
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | L&C Friday Night Lights | 16:48.00 | 1 | 964 |
| April 28, 2023 | OSU HP Meet | 16:56.19 | 4 | 949 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 17:40.81 | 3 | 873 |
| May 13, 2023 | CCC Conference Championship | 18:16.26 | 4 | 814 |
| May 15, 2021 | CCC Outdoor Track & Field Championships | 18:54.51 | 4 | 753 |
5000m_cc
911
Points
17:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 17:17.90 | 1 | 911 |
| Sept. 6, 2024 | Dr Thad Scholes CSI XC Classic | 17:54.30 | 1 | 850 |
| Sept. 1, 2023 | CSI Dr Thad Scholes XC Classic | 17:54.30 | 1 | 850 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 17:57.50 | 26 | 845 |
| Feb. 26, 2021 | LCSC Winter Invite #2 | 18:08.00 | 5 | 828 |
| Sept. 3, 2022 | 2022 Sagebrush Invitational | 18:21.10 | 6 | 806 |
| Nov. 4, 2022 | Cascade Collegiate Conference Cross Country Championships | 18:28.90 | 2 | 794 |
| Oct. 23, 2021 | William Jessup Warrior Invitational | 18:34.60 | 13 | 785 |
| Oct. 23, 2021 | William Jessup Invitational | 18:34.60 | 13 | 785 |
| Nov. 2, 2019 | IDHSAA State Championship | 18:42.92 | 13 | 771 |
| Oct. 27, 2018 | Idaho State Cross Country Championships | 18:46.95 | 24 | 765 |
| Oct. 20, 2017 | 5A District 3 | 18:49.60 | 15 | 761 |
| Oct. 16, 2019 | Winston Tilzey West Park Open | 18:52.92 | 4 | 756 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 18:56.00 | 35 | 751 |
| Oct. 25, 2019 | 5A District XC Meet | 19:12.83 | 18 | 725 |
| Oct. 25, 2019 | 5A District Championships (Boise) | 19:12.83 | 18 | 725 |
| Nov. 5, 2021 | CCC Championships | 19:14.40 | 2 | 722 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 19:14.40 | 2 | 722 |
| Oct. 12, 2019 | Tracy Walters Invitational | 19:14.70 | 4 | 722 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:17.70 | 78 | 717 |
| Oct. 3, 2019 | Bob Conley Invitational | 19:22.00 | 9 | 711 |
| Oct. 8, 2021 | Steve T Reeder Memorial Invitational | 19:23.80 | 13 | 708 |
| Sept. 26, 2019 | Gary Ward Invitational | 19:24.79 | 6 | 707 |
| Oct. 28, 2017 | Idaho State Cross Country Championships | 19:27.92 | 26 | 702 |
| Aug. 25, 2018 | Jimmy Driscoll Invitational | 19:28.10 | 8 | 702 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:28.40 | 14 | 701 |
| Oct. 19, 2018 | 5A District Championships (Boise) | 19:32.68 | 20 | 695 |
| Sept. 23, 2017 | Bob Firman Invitational | 19:36.10 | 78 | 690 |
| Sept. 21, 2019 | Bob Firman Invitational | 19:54.10 | 12 | 663 |
| Sept. 28, 2017 | Gary Ward Invitational | 20:02.77 | 6 | 650 |
| Oct. 21, 2016 | 5A District 3 | 20:12.30 | 33 | 637 |
| Sept. 22, 2018 | Bob Firman Invitational | 20:36.80 | 23 | 602 |
| Sept. 10, 2016 | Rodger Curran Invite | 20:38.31 | 11 | 600 |
| Aug. 26, 2017 | Jimmy Driscoll Invitational | 20:39.28 | 9 | 599 |
| Oct. 29, 2016 | Idaho State Cross Country Championships | 20:51.33 | 40 | 582 |
| Sept. 24, 2016 | Bob Firman Invitational | 20:59.40 | 77 | 571 |
| Oct. 8, 2016 | Gib Floyd Invite | 21:14.65 | 21 | 550 |
| Sept. 1, 2016 | Caldwell Twilight | 21:17.59 | 30 | 546 |
| Sept. 8, 2017 | Tiger Grizz Invitational | 21:22.70 | 24 | 540 |
| Aug. 27, 2016 | Jimmy Driscoll Invitational | 22:15.57 | 25 | 472 |
6000m_cc
924
Points
21:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | CCC XC Championships | 21:06.40 | 2 | 924 |
| Nov. 3, 2023 | Cascade Collegiate Conference Cross Country Championships | 21:06.40 | 2 | 924 |
| Sept. 30, 2022 | Mike Johnson Classic | 21:35.60 | 1 | 885 |
| Nov. 17, 2023 | NAIA National Championships | 21:39.40 | 3 | 880 |
| Oct. 21, 2023 | Blazing Tiger NAIA Classic | 21:43.20 | 7 | 875 |
| Oct. 19, 2024 | Linfield George Oja Invitational | 23:29.20 | 51 | 739 |
600m
729
Points
1:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Distance Carnival Jamboree | 1:44.80 | 2 | 729 |
800m
781
Points
2:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2018 | Capital at RM | 2:23.44 | 2 | 781 |
| April 24, 2021 | Raider Invite | 2:24.82 | 3 | 761 |
| March 10, 2017 | Rocky vs Kuna | 2:27.00 | 3 | 730 |
| April 7, 2018 | Boise Relays | 2:28.09 | 4 | 714 |
| April 22, 2017 | YMCA Invitational | 2:30.78 | 11 | 677 |
| April 14, 2018 | Pasco Invitational | 2:31.29 | 33 | 670 |
| March 9, 2018 | Rocky, Eagle @ Centennial | 2:31.34 | 5 | 670 |
mile
946
Points
4:55.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | NAIA Indoor Nationals | 4:55.11 | 5 | 946 |
| March 4, 2023 | NAIA Indoor Nationals | 4:59.14 | 3 | 919 |
| Jan. 28, 2023 | Stacy Dragila Open (College) | 5:03.58 | 5 | 890 |
| March 2, 2024 | NAIA Indoor Championships | 5:04.94 | 12 | 881 |
| Feb. 10, 2024 | Mountain States Games | 5:11.26 | 17 | 841 |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 5:18.59 | 10 | 796 |
| Feb. 2, 2018 | Nike Boise Indoor | 5:26.60 | 4 | 748 |
3mile_cc
741
Points
18:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 18:20.31 | 15 | 741 |
| Sept. 13, 2019 | East Boise Classic | 19:03.00 | 10 | 674 |
| Sept. 17, 2016 | Sundodger Invitational | 19:41.10 | 21 | 617 |
Mile
Event Group
946
Points
4:55.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | Mile | NAIA Indoor Nationals | 4:55.11 | 5 | 946 |
| April 15, 2023 | 1500m | Northwest Nazarene University Open | 4:35.64 | 1 | 936 |
| March 4, 2023 | Mile | NAIA Indoor Nationals | 4:59.14 | 3 | 919 |
| Jan. 28, 2023 | Mile | Stacy Dragila Open (College) | 5:03.58 | 5 | 890 |
| April 27, 2018 | 1500m | Nike/Jesuit Twilight Relays | 4:42.65 | 3 | 887 |
Short Sprints
Event Group
787
Points
26.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 200m | Gary Gorrell Twilight Invitational | 26.76 | 5 | 787 |
| May 4, 2017 | 200m | Gary Gorrell Twilight Invitational | 28.06 | 8 | 682 |
Distance
Event Group
914
Points
9:59.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Whitworth Invitational (Indoor) | 9:59.96 | 1 | 914 |
| March 2, 2024 | 3000m | NAIA Indoor Championships | 10:13.57 | 4 | 873 |
| Feb. 3, 2024 | 3000m | Riverfront Invitational & Multi's - College | 10:18.71 | 9 | 858 |
| March 2, 2024 | 3000m | NAIA Indoor Championships | 10:29.55 | 8 | 826 |
| March 5, 2022 | 3000m | NAIA Indoor Track & Field Championships | 10:42.81 | 20 | 788 |
Cross Country
Event Group
924
Points
21:06.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2023 | 6000mCC | CCC XC Championships | 21:06.40 | 2 | 924 |
| Nov. 3, 2023 | 6000mCC | Cascade Collegiate Conference Cross Country Championships | 21:06.40 | 2 | 924 |
| Sept. 30, 2023 | 5K XC | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 17:17.90 | 1 | 911 |
| Sept. 30, 2022 | 6000mCC | Mike Johnson Classic | 21:35.60 | 1 | 885 |
| Nov. 17, 2023 | 6000mCC | NAIA National Championships | 21:39.40 | 3 | 880 |
Steeple
Event Group
1041
Points
10:23.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3000mSC | Oregon Twilight | 10:23.11 | 1 | 1041 |
| April 7, 2023 | 3000mSC | Whitworth Peace Meet | 10:34.90 | 1 | 1013 |
| May 27, 2022 | 3000mSC | NAIA Outdoor Track and Field National Championships | 10:41.00 | 3 | 999 |
| May 13, 2023 | 3000mSC | CCC Conference Championship | 10:52.75 | 1 | 972 |
| May 27, 2022 | 3000mSC | NAIA Outdoor Track and Field National Championships | 10:53.00 | 2 | 972 |
Long Sprints
Event Group
922
Points
57.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 400m | Idaho State T&F Championship (4A/5A) | 57.52 | 2 | 922 |
| May 19, 2018 | 400m | Idaho State T&F Championship (4A/5A) | 58.35 | 2 | 894 |
| April 21, 2018 | 400m | YMCA Invitational | 58.45 | 1 | 890 |
| May 3, 2018 | 400m | Gary Gorrell Twilight Invitational | 58.56 | 2 | 886 |
| May 11, 2018 | 400m | 5A District 3 Championships | 58.79 | 2 | 878 |
Long-Distance
Event Group
964
Points
16:48.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | 5000m | L&C Friday Night Lights | 16:48.00 | 1 | 964 |
| April 28, 2023 | 5000m | OSU HP Meet | 16:56.19 | 4 | 949 |
| April 30, 2022 | 5000m | 2022 Idaho State Bengal Invitational | 17:40.81 | 3 | 873 |
| May 13, 2023 | 5000m | CCC Conference Championship | 18:16.26 | 4 | 814 |
| May 15, 2021 | 5000m | CCC Outdoor Track & Field Championships | 18:54.51 | 4 | 753 |
Mid-D
Event Group
781
Points
2:23.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2018 | 800m | Capital at RM | 2:23.44 | 2 | 781 |
| April 24, 2021 | 800m | Raider Invite | 2:24.82 | 3 | 761 |
| March 10, 2017 | 800m | Rocky vs Kuna | 2:27.00 | 3 | 730 |
| Feb. 28, 2020 | 600m | Distance Carnival Jamboree | 1:44.80 | 2 | 729 |
| April 7, 2018 | 800m | Boise Relays | 2:28.09 | 4 | 714 |
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