Performance Dashboard
Athlete analytics & progression tracking
100m
883
Points
12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | RIT Outdoor Track Invitational | 12.56 | 1 | 883 |
1600m
890
Points
5:01.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2016 | MSHSL Section 6AA Championship | 5:01.76 | 2 | 890 |
| May 17, 2016 | Lake Conference Championships | 5:05.60 | 3 | 866 |
| June 10, 2016 | MSHSL State Track and Field Championships | 5:05.94 | 9 | 863 |
| May 24, 2017 | Minnetonka Rogness Relays | 5:10.13 | 4 | 837 |
| June 1, 2017 | MSHSL Section 6AA Championship | 5:11.26 | 7 | 830 |
| May 23, 2018 | Minnetonka Rogness Relays | 5:13.89 | 2 | 813 |
| April 28, 2017 | Hamline Elite Meet | 5:15.52 | 15 | 803 |
| April 25, 2017 | Eagan Wildcat Invitational | 5:17.45 | 2 | 791 |
| May 9, 2018 | Section 7AAA True Team | 5:18.45 | 7 | 785 |
| May 15, 2018 | Lake Conference Championships | 5:18.85 | 3 | 783 |
| May 30, 2019 | MSHSL Section 6AA Championship | 5:19.01 | 5 | 782 |
| April 24, 2018 | Hopkins Invite | 5:20.92 | 2 | 770 |
| May 31, 2018 | MSHSL Section 6AA Championship | 5:21.26 | 7 | 768 |
| May 22, 2019 | Minnetonka Rogness Relays | 5:21.73 | 3 | 766 |
| May 4, 2018 | Edina Invitational | 5:21.84 | 4 | 765 |
| April 27, 2018 | Hamline Elite Meet | 5:24.00 | 13 | 752 |
| April 6, 2017 | Edina Girls Tri | 5:28.15 | 7 | 727 |
| April 11, 2017 | Lake Conference Relays | 5:29.45 | 10 | 720 |
| April 9, 2016 | Mankato Varsity Showcase | 5:31.34 | 16 | 709 |
| April 20, 2019 | Edina/Hopkins Dual | 5:33.74 | 1 | 695 |
| April 1, 2017 | MSU Showcase | 5:34.70 | 8 | 690 |
2mile_cc
702
Points
12:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2017 | Rebels Northwoods Invitational | 12:05.70 | 5 | 702 |
| Aug. 26, 2016 | Rebels Northwoods Invitational | 12:09.50 | 10 | 693 |
| Aug. 23, 2019 | CP Rebels Northwoods Invitational | 12:11.10 | 8 | 689 |
| Aug. 29, 2014 | Irish Invitational | 13:46.80 | 9 | 475 |
200m
1025
Points
24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 24.11 | 5 | 1025 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 24.12 | 3 | 1024 |
| May 4, 2024 | Liberty League Outdoor Championships | 24.14 | 1 | 1022 |
| May 4, 2024 | Liberty League Outdoor Championships | 24.51 | 1 | 987 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 24.62 | 12 | 977 |
| March 9, 2024 | NCAA Division III Indoor Track and Field Championships | 24.71 | 9 | 969 |
| April 20, 2024 | RIT Outdoor Track Invitational | 25.00 | 1 | 942 |
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 25.09 | 1 | 933 |
| Jan. 24, 2025 | RIT January Friday Meet | 25.17 | 1 | 926 |
| Feb. 24, 2024 | Liberty League Indoor TF Championships | 25.23 | 1 | 921 |
| Jan. 26, 2024 | RIT January Friday Meet | 25.27 | 1 | 917 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 25.58 | 2 | 889 |
| Jan. 20, 2024 | Golden Eagle Invitational | 25.66 | 3 | 882 |
300m
918
Points
40.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | RIT January Friday Meet | 40.78 | 1 | 918 |
| Dec. 8, 2023 | Nazareth Alumni Opener | 41.80 | 1 | 867 |
3200m
854
Points
11:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Section 7AAA True Team | 11:02.73 | 5 | 854 |
| April 29, 2016 | Hamline Elite Meet | 11:03.53 | 10 | 852 |
| May 21, 2016 | True Team State | 11:07.92 | 4 | 840 |
| April 22, 2016 | Armstrong Invitational | 11:15.92 | 2 | 819 |
| May 10, 2017 | Section 7AAA True Team | 11:16.96 | 7 | 816 |
| May 5, 2017 | Edina Invitational | 11:19.97 | 2 | 808 |
| May 17, 2017 | Lake Conference Championships | 11:20.53 | 3 | 807 |
| April 23, 2019 | Hopkins True Team Invite | 11:36.52 | 4 | 765 |
| April 20, 2018 | Eden Prairie/Edina Dual | 11:37.37 | 5 | 762 |
| April 21, 2017 | Armstrong Invitational | 11:42.19 | 4 | 750 |
| May 14, 2019 | Lake Conference Championships | 11:46.73 | 4 | 738 |
| May 3, 2019 | Edina Invitational | 11:53.92 | 9 | 720 |
| March 30, 2019 | MSU-Mankato Showcase | 12:11.01 | 11 | 678 |
3200m_cc
552
Points
13:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Faribault Invitational | 13:05.60 | 7 | 552 |
400m
1011
Points
55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Liberty League Outdoor Championships | 55.07 | 1 | 1011 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 55.44 | 5 | 997 |
| April 26, 2024 | Rochester Spring Twilight | 56.27 | 1 | 967 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 56.35 | 32 | 964 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 56.60 | 8 | 955 |
| May 4, 2024 | Liberty League Outdoor Championships | 56.82 | 2 | 947 |
| Feb. 24, 2024 | Liberty League Indoor TF Championships | 58.20 | 2 | 899 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 58.54 | 1 | 887 |
| Jan. 20, 2024 | Golden Eagle Invitational | 58.78 | 2 | 879 |
| April 30, 2016 | Eden Prairie Booster Meet | 1:05.57 | 6 | 661 |
4000m_cc
654
Points
15:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2014 | Victoria Lions Invitational | 15:47.40 | 11 | 654 |
| Oct. 9, 2014 | Lake Conference Championships | 15:59.60 | 4 | 632 |
| Sept. 20, 2014 | Apple Valley Eagle Invitational | 16:54.00 | 10 | 537 |
5000m_cc
776
Points
18:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | MSHSL Section 6AA Championships | 18:40.10 | 13 | 776 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 18:40.40 | 14 | 775 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 18:44.90 | 30 | 768 |
| Oct. 25, 2017 | MSHSL Section 6AA Championships | 18:50.00 | 10 | 760 |
| Oct. 4, 2016 | Victoria Lions Invitational | 18:54.80 | 9 | 753 |
| Sept. 9, 2016 | Faribault Invitational | 18:59.70 | 7 | 745 |
| Oct. 12, 2017 | Lake Conference Championships | 19:09.12 | 7 | 731 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 19:12.20 | 56 | 726 |
| Oct. 15, 2018 | Lake Conference Championships | 19:15.80 | 13 | 720 |
| Sept. 3, 2016 | Spartan Invitational | 19:18.00 | 11 | 717 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 19:19.90 | 29 | 714 |
| Sept. 2, 2017 | Spartan Invitational | 19:33.00 | 9 | 694 |
| Dec. 2, 2017 | Nike Cross Nationals | 19:35.60 | 113 | 690 |
| Oct. 23, 2019 | MSHSL Section 6AA Championships | 19:37.40 | 22 | 688 |
| Sept. 24, 2016 | Roy Griak Invitational | 19:41.30 | 17 | 682 |
| Sept. 7, 2019 | Spartan Challenge | 19:49.00 | 16 | 671 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:50.10 | 126 | 669 |
| Sept. 16, 2017 | Lakeville Applejack Invitational | 19:53.75 | 10 | 664 |
| Sept. 13, 2019 | Lakeville Applejack Invitational | 19:56.35 | 18 | 660 |
| Sept. 28, 2019 | Roy Griak Invitational | 20:02.20 | 77 | 651 |
| Dec. 1, 2018 | Nike Cross Nationals | 20:02.30 | 180 | 651 |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 20:04.30 | 24 | 648 |
| Sept. 15, 2018 | Lakeville Applejack Invitational | 20:06.30 | 13 | 645 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 20:08.80 | 31 | 642 |
| Sept. 23, 2017 | Roy Griak Invitational | 20:16.70 | 44 | 630 |
| Oct. 14, 2015 | Lake Conference Championships | 20:38.94 | 2 | 599 |
| Dec. 7, 2019 | Team Cross Country Nationals | 21:08.50 | 192 | 559 |
800m
812
Points
2:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | Lake Conference Championships | 2:21.36 | 6 | 812 |
| May 9, 2018 | Section 7AAA True Team | 2:27.90 | 8 | 717 |
| May 4, 2018 | Edina Invitational | 2:28.39 | 2 | 710 |
| April 9, 2016 | Mankato Varsity Showcase | 2:29.12 | 7 | 700 |
| April 12, 2016 | Edina Girls Triangular | 2:30.23 | 5 | 685 |
| April 20, 2019 | Edina/Hopkins Dual | 2:31.93 | 2 | 662 |
| April 1, 2017 | MSU Showcase | 2:33.87 | 15 | 636 |
| April 24, 2018 | Hopkins Invite | 2:36.61 | 17 | 600 |
mile_cc
444
Points
6:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2014 | Lakeville Applejack Invite | 6:24.70 | 6 | 444 |
Short Sprints
Event Group
1025
Points
24.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 200m | NCAA Division III Outdoor Track & Field Championships | 24.11 | 5 | 1025 |
| May 25, 2024 | 200m | NCAA Division III Outdoor Track & Field Championships | 24.12 | 3 | 1024 |
| May 4, 2024 | 200m | Liberty League Outdoor Championships | 24.14 | 1 | 1022 |
| May 4, 2024 | 200m | Liberty League Outdoor Championships | 24.51 | 1 | 987 |
| Feb. 10, 2024 | 200m | Boston University David Hemery Valentine Invitational | 24.62 | 12 | 977 |
Mile
Event Group
890
Points
5:01.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2016 | 1600m | MSHSL Section 6AA Championship | 5:01.76 | 2 | 890 |
| May 17, 2016 | 1600m | Lake Conference Championships | 5:05.60 | 3 | 866 |
| June 10, 2016 | 1600m | MSHSL State Track and Field Championships | 5:05.94 | 9 | 863 |
| May 24, 2017 | 1600m | Minnetonka Rogness Relays | 5:10.13 | 4 | 837 |
| June 1, 2017 | 1600m | MSHSL Section 6AA Championship | 5:11.26 | 7 | 830 |
Cross Country
Event Group
776
Points
18:40.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | MSHSL Section 6AA Championships | 18:40.10 | 13 | 776 |
| Nov. 4, 2017 | 5K XC | MSHSL State Cross Country Championships | 18:40.40 | 14 | 775 |
| Nov. 3, 2018 | 5K XC | MSHSL State Cross Country Championships | 18:44.90 | 30 | 768 |
| Oct. 25, 2017 | 5K XC | MSHSL Section 6AA Championships | 18:50.00 | 10 | 760 |
| Oct. 4, 2016 | 5K XC | Victoria Lions Invitational | 18:54.80 | 9 | 753 |
Long Sprints
Event Group
1011
Points
55.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400m | Liberty League Outdoor Championships | 55.07 | 1 | 1011 |
| May 25, 2024 | 400m | NCAA Division III Outdoor Track & Field Championships | 55.44 | 5 | 997 |
| April 26, 2024 | 400m | Rochester Spring Twilight | 56.27 | 1 | 967 |
| Feb. 10, 2024 | 400m | Boston University David Hemery Valentine Invitational | 56.35 | 32 | 964 |
| May 25, 2024 | 400m | NCAA Division III Outdoor Track & Field Championships | 56.60 | 8 | 955 |
Distance
Event Group
854
Points
11:02.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 3200m | Section 7AAA True Team | 11:02.73 | 5 | 854 |
| April 29, 2016 | 3200m | Hamline Elite Meet | 11:03.53 | 10 | 852 |
| May 21, 2016 | 3200m | True Team State | 11:07.92 | 4 | 840 |
| April 22, 2016 | 3200m | Armstrong Invitational | 11:15.92 | 2 | 819 |
| May 10, 2017 | 3200m | Section 7AAA True Team | 11:16.96 | 7 | 816 |
Mid-D
Event Group
812
Points
2:21.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 800m | Lake Conference Championships | 2:21.36 | 6 | 812 |
| May 9, 2018 | 800m | Section 7AAA True Team | 2:27.90 | 8 | 717 |
| May 4, 2018 | 800m | Edina Invitational | 2:28.39 | 2 | 710 |
| April 9, 2016 | 800m | Mankato Varsity Showcase | 2:29.12 | 7 | 700 |
| April 12, 2016 | 800m | Edina Girls Triangular | 2:30.23 | 5 | 685 |
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