Performance Dashboard
Athlete analytics & progression tracking
10000m
820
Points
38:31.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bob Larsen Distance Carnival | 38:31.01 | 8 | 820 |
| April 27, 2019 | South Coast Conference Prelims and Championship | 40:54.24 | 2 | 716 |
| May 4, 2019 | CCCAA Southern California Regional Prelims | 42:16.34 | 10 | 660 |
1500m
706
Points
5:10.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Cal State LA Invitational | 5:10.39 | 7 | 706 |
| Feb. 23, 2019 | Cerritos Open | 5:16.74 | 7 | 668 |
1600m
635
Points
5:44.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Los Angeles County Championships | 5:44.49 | 3 | 635 |
| March 29, 2014 | Elite 8 Distance Preview | 5:51.52 | 9 | 597 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 6:11.63 | 40 | 495 |
3000m
798
Points
10:39.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2024 | RCC Invitational | 10:39.42 | 10 | 798 |
| March 15, 2019 | Riverside Open | 11:05.84 | 4 | 724 |
| Feb. 29, 2020 | Cal State LA Invitational | 11:06.37 | 2 | 723 |
| March 2, 2019 | Beach Opener | 11:14.72 | 27 | 701 |
| April 26, 2014 | UCSD Triton Invitational | 11:21.57 | 17 | 682 |
3200m
672
Points
12:13.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | San Gabriel Valley League Championships | 12:13.65 | 6 | 672 |
| April 12, 2014 | Irvine Distance Carnival | 12:14.33 | 3 | 670 |
| April 5, 2014 | Los Angeles County Championships | 12:22.51 | 5 | 650 |
5000m_cc
816
Points
18:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Southern California XC Championships | 18:15.10 | 9 | 816 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 18:22.00 | 15 | 805 |
| Oct. 26, 2018 | South Coast XC Conference Championship | 18:28.70 | 5 | 794 |
| Nov. 17, 2018 | CCCAA California State XC Championship | 18:53.40 | 13 | 755 |
| Sept. 15, 2018 | UC-Riverside Invitational | 19:17.90 | 62 | 717 |
| Nov. 23, 2019 | CCCAA California State XC Championship | 19:20.30 | 17 | 713 |
| Sept. 28, 2019 | The Master's University XC Invitational | 19:42.40 | 104 | 680 |
| Oct. 5, 2018 | Brubaker Invitational | 19:50.50 | 6 | 668 |
| Sept. 9, 2018 | Fresno City College Invitational | 19:54.20 | 11 | 663 |
| Oct. 11, 2019 | Brubaker Invitational | 19:57.50 | 7 | 658 |
| Nov. 8, 2019 | 2019 Southern California Regional Cross Country Championships | 20:09.90 | 13 | 640 |
| Sept. 1, 2018 | Mark Covert Classic | 20:29.80 | 41 | 612 |
| Aug. 31, 2019 | Mark Covert Classic | 20:39.50 | 101 | 598 |
| Sept. 13, 2019 | SoCal Preview | 20:43.90 | 17 | 592 |
| Oct. 26, 2012 | Apache Invitational | 21:12.20 | 23 | 554 |
| Sept. 29, 2012 | Nike Pre-Nationals | 21:30.39 | 17 | 530 |
| Nov. 1, 2019 | South Coast XC Conference Championship | 21:39.20 | 2 | 518 |
5000m
731
Points
19:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 19:08.91 | 92 | 731 |
| April 1, 2022 | Arnie Robinson Invite | 19:25.18 | 3 | 706 |
| April 27, 2019 | South Coast Conference Prelims and Championship | 19:31.16 | 3 | 697 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 20:21.30 | 127 | 624 |
800m
530
Points
2:42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Cerritos Open | 2:42.21 | 8 | 530 |
3mile_cc
701
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 18:46.00 | 121 | 701 |
| Oct. 26, 2019 | Mt SAC Invitational | 19:03.50 | 1 | 674 |
| Oct. 16, 2014 | San Gabriel Valley League Meet | 19:05.00 | 5 | 671 |
| Oct. 12, 2018 | Mt. SAC Invitational | 19:06.00 | 3 | 670 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 19:22.00 | 165 | 645 |
| Oct. 4, 2014 | Central Park Invitational | 19:29.20 | 16 | 635 |
| Oct. 11, 2014 | Santa Clarita Valley CC Invitational | 19:35.80 | 15 | 625 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:40.00 | 81 | 619 |
| Oct. 17, 2013 | San Gabriel Valley League Meet | 19:51.00 | 12 | 603 |
| Oct. 11, 2012 | San Gabriel Valley League | 19:55.00 | 4 | 597 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 19:59.00 | 50 | 591 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 20:23.00 | 119 | 557 |
| Oct. 5, 2013 | Warren Stauffer Invitational | 20:37.10 | 44 | 538 |
| Oct. 20, 2012 | Mt SAC Invitational | 21:09.00 | 0 | 495 |
| Sept. 20, 2012 | San Gabriel Valley League | 21:12.00 | 17 | 491 |
| Oct. 26, 2013 | Mt SAC Invitational | 21:14.00 | 130 | 488 |
| Oct. 29, 2011 | Apache Invitational | 23:04.58 | 189 | 355 |
| Oct. 1, 2011 | Warren Stauffer Inivitational | 24:17.90 | 53 | 278 |
| Oct. 22, 2011 | Mt SAC Invitational | 25:49.00 | 80 | 196 |
| Sept. 22, 2011 | San Gabriel Valley League | 26:14.00 | 98 | 176 |
Long-Distance
Event Group
820
Points
38:31.01
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 38:31.01 | 8 | 820 |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 19:08.91 | 92 | 731 |
| April 27, 2019 | 10000m | South Coast Conference Prelims and Championship | 40:54.24 | 2 | 716 |
| April 1, 2022 | 5000m | Arnie Robinson Invite | 19:25.18 | 3 | 706 |
| April 27, 2019 | 5000m | South Coast Conference Prelims and Championship | 19:31.16 | 3 | 697 |
Mile
Event Group
706
Points
5:10.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 1500m | Cal State LA Invitational | 5:10.39 | 7 | 706 |
| Feb. 23, 2019 | 1500m | Cerritos Open | 5:16.74 | 7 | 668 |
| April 5, 2014 | 1600m | Los Angeles County Championships | 5:44.49 | 3 | 635 |
| March 29, 2014 | 1600m | Elite 8 Distance Preview | 5:51.52 | 9 | 597 |
| March 21, 2015 | 1600m | Laguna Beach Trophy Invitational | 6:11.63 | 40 | 495 |
Distance
Event Group
798
Points
10:39.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2024 | 3000m | RCC Invitational | 10:39.42 | 10 | 798 |
| March 15, 2019 | 3000m | Riverside Open | 11:05.84 | 4 | 724 |
| Feb. 29, 2020 | 3000m | Cal State LA Invitational | 11:06.37 | 2 | 723 |
| March 2, 2019 | 3000m | Beach Opener | 11:14.72 | 27 | 701 |
| April 26, 2014 | 3000m | UCSD Triton Invitational | 11:21.57 | 17 | 682 |
Cross Country
Event Group
816
Points
18:15.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2018 | 5K XC | Southern California XC Championships | 18:15.10 | 9 | 816 |
| Sept. 16, 2023 | 5K XC | UCR Cross Country Invitational | 18:22.00 | 15 | 805 |
| Oct. 26, 2018 | 5K XC | South Coast XC Conference Championship | 18:28.70 | 5 | 794 |
| Nov. 17, 2018 | 5K XC | CCCAA California State XC Championship | 18:53.40 | 13 | 755 |
| Sept. 15, 2018 | 5K XC | UC-Riverside Invitational | 19:17.90 | 62 | 717 |
Mid-D
Event Group
530
Points
2:42.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 800m | Cerritos Open | 2:42.21 | 8 | 530 |
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