Performance Dashboard
Athlete analytics & progression tracking
1000m
532
Points
3:32.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Nassau County Coaches Invitational | 3:32.03 | 8 | 532 |
1500m
822
Points
4:52.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 4:52.35 | 30 | 822 |
| May 4, 2024 | SUNYAC Outdoor Championships | 4:53.91 | 4 | 811 |
| June 1, 2019 | Section 11 State Qualifier | 4:58.90 | 14 | 779 |
| May 4, 2019 | Saint Anthony's Invite | 5:02.79 | 18 | 754 |
| April 4, 2025 | Cortland Red Dragon Open | 5:03.16 | 12 | 752 |
| May 23, 2019 | Section 11 Division Champs | 5:05.18 | 9 | 739 |
| May 15, 2019 | Longwood Frosh/Soph Champs | 5:05.88 | 3 | 734 |
| April 19, 2025 | Cortland Classic | 5:07.18 | 5 | 726 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:09.60 | 20 | 711 |
| May 5, 2018 | Saint Anthony's Invite | 5:10.52 | 24 | 706 |
| May 24, 2018 | Section 11 Division Champs | 5:11.38 | 4 | 700 |
| Jan. 20, 2019 | Section 11 League Champs | 5:12.38 | 4 | 694 |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:15.34 | 55 | 676 |
| Dec. 8, 2018 | Nassau County Coaches Invitational | 5:18.09 | 11 | 660 |
| June 2, 2018 | Section 11 State Qualifier | 5:21.04 | 24 | 642 |
| May 22, 2021 | Joe Brandi Meet | 5:22.40 | 8 | 634 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 5:25.93 | 47 | 614 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 5:40.10 | 22 | 535 |
| Dec. 20, 2019 | Coach Saint Invitational | 5:41.31 | 43 | 529 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:42.70 | 126 | 522 |
1600m
679
Points
5:36.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Molloy Stanner Games | 5:36.61 | 23 | 679 |
2000msc
652
Points
8:28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Joe Brandi Relays | 8:28.68 | 17 | 652 |
3000m
810
Points
10:35.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 10:35.26 | 8 | 810 |
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 10:37.32 | 11 | 804 |
| Jan. 12, 2024 | Utica Winter Opener | 10:47.60 | 8 | 775 |
| May 23, 2019 | Section 11 Division Champs | 10:50.68 | 9 | 766 |
| Jan. 12, 2019 | Yale Track Classic | 10:53.68 | 47 | 758 |
| Feb. 3, 2019 | Section 11 County Champs | 10:57.31 | 6 | 748 |
| Feb. 11, 2019 | Section 11 State Qualifier | 10:58.38 | 11 | 745 |
| May 11, 2019 | North Shore Invitational | 11:00.33 | 6 | 739 |
| Feb. 1, 2025 | Ithaca Bomber Invitational | 11:01.34 | 11 | 737 |
| May 24, 2018 | Section 11 Division Champs | 11:05.57 | 1 | 725 |
| May 12, 2018 | North Shore Invitational | 11:07.19 | 12 | 721 |
| Feb. 5, 2018 | Section 11 County Champs | 11:07.71 | 5 | 719 |
| Jan. 26, 2018 | Section 11 League Champs | 11:09.91 | 4 | 713 |
| Jan. 20, 2019 | Section 11 League Champs | 11:12.33 | 3 | 707 |
| June 2, 2018 | Section 11 State Qualifier | 11:12.46 | 18 | 707 |
| June 1, 2019 | Section 11 State Qualifier | 11:19.44 | 16 | 688 |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:19.74 | 23 | 687 |
| Feb. 12, 2018 | Section 11 State Qualifier | 11:28.41 | 11 | 665 |
| Feb. 6, 2022 | Utica Pioneer Invite & Multi | 11:29.04 | 7 | 663 |
| June 7, 2021 | Section 11 Division 1 Girls | 11:30.73 | 7 | 658 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 11:54.54 | 9 | 598 |
| May 15, 2021 | Ward Melville Invite | 11:58.83 | 4 | 588 |
| Jan. 11, 2020 | Yale Track Classic | 12:00.38 | 156 | 584 |
| Jan. 14, 2022 | Ithaca College vs. Brockport, Moravian & Oneonta | 12:04.60 | 4 | 574 |
| Feb. 2, 2020 | Section 11 County Champs | 12:07.48 | 20 | 567 |
| Jan. 21, 2023 | Ithaca College vs. TCNJ, Cortland & Oneonta | 12:27.87 | 8 | 519 |
4000m_cc
581
Points
16:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:28.40 | 29 | 581 |
| Sept. 8, 2023 | Oneonta Airfield Invitational | 16:36.10 | 8 | 568 |
| Sept. 15, 2018 | Lady Vikings Classic | 16:49.95 | 15 | 544 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:19.90 | 7 | 495 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:57.70 | 70 | 436 |
| Sept. 16, 2017 | 16th Villa Bears Running Classic | 18:00.07 | 4 | 433 |
| Sept. 2, 2023 | SUNY Poly Short Course Invite | 18:37.10 | 6 | 379 |
5000m
832
Points
18:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | AARTFC Outdoor Track & Field Championships | 18:05.05 | 9 | 832 |
| April 11, 2025 | RPI Under the Lights Invite | 18:52.99 | 9 | 756 |
| March 29, 2025 | Utica Pioneer Almost Spring Invite | 19:29.47 | 2 | 700 |
5000m_cc
647
Points
20:05.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Queensbury Invite | 20:05.35 | 33 | 647 |
| Sept. 22, 2018 | Ocean State Invitational | 20:38.10 | 33 | 600 |
| Nov. 2, 2018 | Section 11 Championships | 20:56.80 | 19 | 574 |
| Oct. 23, 2018 | Section XI Division Championships | 21:15.95 | 36 | 549 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 21:17.20 | 86 | 547 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:32.60 | 117 | 527 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 21:41.44 | 12 | 515 |
| Oct. 24, 2017 | Section XI Division Championships | 22:10.28 | 91 | 479 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 23:23.90 | 58 | 392 |
| Oct. 29, 2019 | Section XI Division Championships | 23:51.97 | 116 | 361 |
6000m_cc
797
Points
22:42.70
Personal Record
600m
580
Points
1:52.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2017 | Jim Mitchell Invitational | 1:52.97 | 46 | 580 |
800m
763
Points
2:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Capital District Classic Hosted by RPI | 2:24.68 | 7 | 763 |
| April 25, 2025 | RPI Capital District Classic | 2:26.79 | 8 | 733 |
| May 18, 2019 | Eddy Games | 2:28.36 | 22 | 711 |
| May 5, 2018 | Saint Anthony's Invite | 2:32.00 | 10 | 661 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:32.50 | 7 | 654 |
mile
793
Points
5:19.13
Personal Record
3mile_cc
568
Points
20:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:15.30 | 68 | 568 |
Mid-D
Event Group
763
Points
2:24.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 800m | Capital District Classic Hosted by RPI | 2:24.68 | 7 | 763 |
| April 25, 2025 | 800m | RPI Capital District Classic | 2:26.79 | 8 | 733 |
| May 18, 2019 | 800m | Eddy Games | 2:28.36 | 22 | 711 |
| May 5, 2018 | 800m | Saint Anthony's Invite | 2:32.00 | 10 | 661 |
| Dec. 29, 2018 | 800m | Marine Corps Holiday Classic | 2:32.50 | 7 | 654 |
Mile
Event Group
822
Points
4:52.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 4:52.35 | 30 | 822 |
| May 4, 2024 | 1500m | SUNYAC Outdoor Championships | 4:53.91 | 4 | 811 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 5:19.13 | 285 | 793 |
| Feb. 17, 2024 | Mile | Cornell Marc Deneault Invitational | 5:21.09 | 10 | 781 |
| June 1, 2019 | 1500m | Section 11 State Qualifier | 4:58.90 | 14 | 779 |
Steeple
Event Group
652
Points
8:28.68
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 2000mSC | Joe Brandi Relays | 8:28.68 | 17 | 652 |
Distance
Event Group
810
Points
10:35.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | SUNYAC Indoor Track & Field Championships | 10:35.26 | 8 | 810 |
| March 2, 2024 | 3000m | AARTFC Indoor Track & Field Championships (WILD CARD) | 10:37.32 | 11 | 804 |
| Jan. 12, 2024 | 3000m | Utica Winter Opener | 10:47.60 | 8 | 775 |
| May 23, 2019 | 3000m | Section 11 Division Champs | 10:50.68 | 9 | 766 |
| Jan. 12, 2019 | 3000m | Yale Track Classic | 10:53.68 | 47 | 758 |
Cross Country
Event Group
797
Points
22:42.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Niagara Region Cross Country Championships | 22:42.70 | 32 | 797 |
| Oct. 19, 2024 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:48.00 | 39 | 791 |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:59.80 | 84 | 776 |
| Oct. 28, 2023 | 6000mCC | SUNYAC Cross Country Championships | 23:40.20 | 18 | 726 |
| Sept. 30, 2023 | 6000mCC | Fredonia Kara Hall Memorial XC Invite | 24:00.60 | 7 | 702 |
Long-Distance
Event Group
832
Points
18:05.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 5000m | AARTFC Outdoor Track & Field Championships | 18:05.05 | 9 | 832 |
| April 11, 2025 | 5000m | RPI Under the Lights Invite | 18:52.99 | 9 | 756 |
| March 29, 2025 | 5000m | Utica Pioneer Almost Spring Invite | 19:29.47 | 2 | 700 |
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