Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
4:42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 4:42.25 | 15 | 890 |
| March 30, 2024 | Carnegie Mellon University Invite | 4:46.99 | 4 | 858 |
| March 25, 2023 | Carnegie Mellon University | 4:53.37 | 10 | 815 |
1600m
842
Points
5:09.27
Personal Record
2500m_cc
456
Points
10:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 10:39.90 | 4 | 456 |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 11:39.53 | 28 | 313 |
3000m
883
Points
10:10.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SPIRE 2025 College Indoor Games | 10:10.16 | 2 | 883 |
| Jan. 25, 2025 | Ashland Collegiate Invitational | 10:18.15 | 9 | 860 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 10:20.58 | 27 | 852 |
| March 18, 2023 | Charlotte 49ers Classic | 10:46.60 | 12 | 778 |
3000msc
893
Points
11:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 11:28.30 | 36 | 893 |
| March 29, 2025 | CMUTF Invite | 11:42.80 | 5 | 862 |
3200m
822
Points
11:14.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 11:14.59 | 10 | 822 |
| April 13, 2022 | North Schuylkill vs. Blue Mountain | 11:18.40 | 1 | 812 |
| May 11, 2022 | Schuylkill League Track and Field Championships | 11:25.85 | 2 | 792 |
| April 4, 2022 | North Schuylkill vs. Lehighton | 11:27.37 | 1 | 788 |
| May 2, 2022 | North Schuylkill vs. Jim Thorpe | 11:31.83 | 1 | 777 |
| April 22, 2022 | Red & Black Invitational | 11:36.03 | 1 | 766 |
| April 25, 2022 | Pottsville vs. North Schuylkill | 11:45.00 | 1 | 743 |
| May 18, 2022 | PIAA District XI AA Championship | 11:57.41 | 1 | 712 |
3200m_cc
779
Points
11:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Northeast Invitational | 11:30.90 | 3 | 779 |
400m
683
Points
1:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | North Schuylkill @ Pottsville | 1:04.84 | 1 | 683 |
| April 10, 2019 | Lehighton @ North Schuylkill | 1:05.24 | 1 | 671 |
| April 12, 2019 | Tamaqua Blue Raider Invitational | 1:05.29 | 7 | 670 |
| April 29, 2019 | North Schuylkill @ Tamaqua | 1:05.84 | 1 | 653 |
| May 3, 2019 | 11th Olympian Invite | 1:06.21 | 10 | 642 |
4000m_cc
766
Points
14:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 14:49.30 | 7 | 766 |
5000m
863
Points
17:46.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 17:46.76 | 9 | 863 |
| April 5, 2025 | Dalton eBanks | 17:46.76 | 9 | 863 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 17:53.85 | 7 | 851 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 18:00.35 | 24 | 840 |
5000m_cc
784
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 18:35.00 | 109 | 784 |
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 18:40.20 | 36 | 776 |
| Oct. 15, 2022 | Canisius Alumni Classic | 18:45.30 | 9 | 768 |
| Oct. 7, 2020 | Jim Thorpe QUAD | 19:03.00 | 2 | 740 |
| Sept. 2, 2022 | Father Bede Invitational | 19:33.60 | 7 | 693 |
| Oct. 2, 2021 | NEPA Invitational | 19:36.60 | 3 | 689 |
| Sept. 16, 2022 | National Catholic Invitational | 19:38.10 | 43 | 687 |
| Oct. 19, 2020 | Schuylkill League Championships | 19:44.00 | 4 | 678 |
| Oct. 24, 2018 | PIAA District 11 Championships | 19:50.39 | 5 | 669 |
| Oct. 28, 2021 | PIAA District 11 Championships | 19:50.44 | 3 | 668 |
| Sept. 29, 2018 | NEPA Invitational | 19:57.20 | 5 | 659 |
| Sept. 1, 2023 | Father Bede Invitational | 19:59.20 | 10 | 656 |
| Nov. 6, 2021 | PIAA State Championships | 20:00.80 | 16 | 653 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 20:04.70 | 18 | 648 |
| Oct. 23, 2019 | PIAA District 11 Championships | 20:08.53 | 4 | 642 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 20:15.00 | 7 | 633 |
| Nov. 2, 2019 | PIAA State Championships | 20:16.50 | 33 | 631 |
| Sept. 28, 2019 | NEPA Invitational | 20:27.00 | 6 | 616 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 20:47.00 | 16 | 588 |
| Sept. 11, 2021 | 42nd Annual Centaur Invitational | 20:47.20 | 5 | 588 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 20:53.00 | 10 | 580 |
| Nov. 3, 2018 | PIAA State Championships | 21:01.00 | 34 | 569 |
| Nov. 7, 2020 | PIAA State Championships | 21:02.00 | 26 | 567 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 21:12.80 | 61 | 553 |
| Oct. 28, 2020 | PIAA District 11 Championships | 21:30.30 | 5 | 530 |
6000m_cc
896
Points
21:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:27.00 | 69 | 896 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 21:34.20 | 29 | 887 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:47.40 | 84 | 869 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 22:14.00 | 59 | 834 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 22:26.90 | 43 | 818 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:34.30 | 34 | 808 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:39.50 | 150 | 727 |
800m
849
Points
2:18.94
Personal Record
mile
877
Points
5:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | SPIRE Collegiate Indoor Games | 5:05.63 | 3 | 877 |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 5:08.19 | 6 | 861 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 5:11.40 | 14 | 840 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 5:16.34 | 20 | 810 |
| Jan. 13, 2023 | Akron Quad Meet | 5:17.24 | 2 | 804 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 5:18.45 | 10 | 797 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 5:23.19 | 6 | 768 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 5:31.95 | 5 | 717 |
| Jan. 27, 2019 | Susquehanna University HS Indoor Classic | 5:52.42 | 15 | 603 |
3mile_cc
659
Points
19:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | Schuylkill League Championships | 19:13.00 | 2 | 659 |
| Oct. 17, 2018 | Schuylkill League Championships | 19:21.00 | 4 | 647 |
| Oct. 18, 2019 | Schuylkill League Championships | 19:24.00 | 3 | 643 |
Mile
Event Group
890
Points
4:42.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Atlantic 10 Outdoor Championships | 4:42.25 | 15 | 890 |
| Feb. 11, 2023 | Mile | SPIRE Collegiate Indoor Games | 5:05.63 | 3 | 877 |
| Feb. 10, 2024 | Mile | SPIRE Collegiate Indoor Games 2024 | 5:08.19 | 6 | 861 |
| March 30, 2024 | 1500m | Carnegie Mellon University Invite | 4:46.99 | 4 | 858 |
| April 22, 2022 | 1600m | Red & Black Invitational | 5:09.27 | 1 | 842 |
Cross Country
Event Group
896
Points
21:27.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:27.00 | 69 | 896 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 21:34.20 | 29 | 887 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:47.40 | 84 | 869 |
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 22:14.00 | 59 | 834 |
| Oct. 28, 2023 | 6000mCC | Atlantic 10 Conference XC Championships | 22:26.90 | 43 | 818 |
Distance
Event Group
883
Points
10:10.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | SPIRE 2025 College Indoor Games | 10:10.16 | 2 | 883 |
| Jan. 25, 2025 | 3000m | Ashland Collegiate Invitational | 10:18.15 | 9 | 860 |
| March 1, 2025 | 3000m | Atlantic-10 Indoor Track & Field Championships | 10:20.58 | 27 | 852 |
| May 28, 2022 | 3200m | PIAA T&F State Championships | 11:14.59 | 10 | 822 |
| April 13, 2022 | 3200m | North Schuylkill vs. Blue Mountain | 11:18.40 | 1 | 812 |
Steeple
Event Group
893
Points
11:28.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 11:28.30 | 36 | 893 |
| March 29, 2025 | 3000mSC | CMUTF Invite | 11:42.80 | 5 | 862 |
Long Sprints
Event Group
683
Points
1:04.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 400m | North Schuylkill @ Pottsville | 1:04.84 | 1 | 683 |
| April 10, 2019 | 400m | Lehighton @ North Schuylkill | 1:05.24 | 1 | 671 |
| April 12, 2019 | 400m | Tamaqua Blue Raider Invitational | 1:05.29 | 7 | 670 |
| April 29, 2019 | 400m | North Schuylkill @ Tamaqua | 1:05.84 | 1 | 653 |
| May 3, 2019 | 400m | 11th Olympian Invite | 1:06.21 | 10 | 642 |
Long-Distance
Event Group
863
Points
17:46.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | George Mason Dalton Ebanks Invitational | 17:46.76 | 9 | 863 |
| April 5, 2025 | 5000m | Dalton eBanks | 17:46.76 | 9 | 863 |
| May 18, 2025 | 5000m | IC4A/ECAC T&F Championships | 17:53.85 | 7 | 851 |
| May 4, 2025 | 5000m | Atlantic 10 Outdoor Championships | 18:00.35 | 24 | 840 |
Mid-D
Event Group
849
Points
2:18.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Saint Francis University Red Flash Open | 2:18.94 | 6 | 849 |
| April 29, 2023 | 800m | SFU Invitational | 2:18.94 | 6 | 849 |
| April 22, 2023 | 800m | Benson/Hodge Memorial Invitational | 2:20.58 | 5 | 824 |
| April 5, 2023 | 800m | Robert Morris Mid Week PR Bonanza | 2:20.94 | 2 | 818 |
| April 27, 2024 | 800m | Saint Francis University Red Flash Open | 2:21.32 | 9 | 813 |
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