Performance Dashboard
Athlete analytics & progression tracking
10000m
872
Points
37:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 37:22.72 | 28 | 872 |
1500m
1027
Points
4:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Texas A&M 44 Farms Team Invitational | 4:23.20 | 2 | 1027 |
| March 16, 2024 | USF Bulls Alumni Invitational | 4:27.30 | 9 | 996 |
| May 11, 2023 | Oakland Last Chance | 4:37.49 | 2 | 923 |
1600m
906
Points
4:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | MHSAA LP Division 3 Finals | 4:59.36 | 5 | 906 |
| June 1, 2019 | MHSAA State Championships LP-3 | 5:02.20 | 5 | 887 |
| May 7, 2021 | 41st Annual Stockbridge Invitational | 5:02.57 | 1 | 885 |
| Jan. 18, 2020 | MITS - SVSU #3 | 5:03.49 | 1 | 879 |
| May 19, 2022 | MHSAA LP Region 29-3 @ Bath | 5:04.70 | 1 | 871 |
| Feb. 8, 2020 | MITS - SVSU #5 | 5:05.22 | 3 | 868 |
| Jan. 26, 2019 | Hillsdale Elite Meet | 5:08.68 | 4 | 846 |
| Jan. 12, 2019 | MITS - SVSU #2 | 5:08.72 | 5 | 846 |
| May 17, 2019 | MHSAA LP Region 25-3 @ Bath | 5:10.71 | 1 | 833 |
| June 5, 2021 | MHSAA State Championships LP-3 | 5:11.85 | 4 | 826 |
| Feb. 2, 2019 | MITS - EMU #4 | 5:12.50 | 1 | 822 |
| May 25, 2022 | GLAC Championship Meet | 5:12.52 | 1 | 822 |
| April 16, 2019 | GLAC: Stockbridge/LC at Olivet | 5:13.83 | 1 | 814 |
| April 13, 2021 | GLAC Stockbridge at Perry | 5:14.59 | 1 | 809 |
| April 26, 2019 | Addison Relays | 5:20.32 | 1 | 774 |
| April 28, 2021 | GLAC Leslie, Stockbirdge, MV and L. Christian at Olivet | 5:20.61 | 1 | 772 |
| May 23, 2019 | GLAC Championship | 5:21.59 | 1 | 766 |
| April 23, 2021 | Onsted Early Bird Invite | 5:27.42 | 1 | 732 |
| May 6, 2022 | 42nd Annual Stockbridge Invitational | 5:28.36 | 1 | 726 |
| May 21, 2021 | MHSAA LP Region 29-3 @ Bath | 5:29.78 | 1 | 718 |
| April 30, 2021 | Addison Relays | 5:42.48 | 1 | 646 |
| April 18, 2019 | East Jackson Dome Classic | 5:45.37 | 1 | 630 |
| April 19, 2022 | GLAC Perry/Lansing Christian at Stockbridge | 5:47.44 | 1 | 619 |
| May 7, 2019 | GLAC Leslie & LC @ Perry + Stockbridge @ Lakewood | 5:51.96 | 1 | 595 |
2mile
864
Points
11:03.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:03.33 | 3 | 864 |
3000m
1012
Points
9:28.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Crossroads of America Invitational | 9:28.58 | 1 | 1012 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 9:28.82 | 27 | 1011 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 9:29.85 | 3 | 1008 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:35.68 | 112 | 990 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 9:40.78 | 29 | 974 |
| July 9, 2023 | USATF U20 Championships | 9:53.39 | 4 | 934 |
3200m
921
Points
10:38.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | MITS State Championships | 10:38.97 | 2 | 921 |
| Feb. 15, 2020 | MITS - SVSU Distance Festival | 10:40.05 | 1 | 918 |
| Feb. 27, 2022 | MITS Indoor State Championships | 10:41.52 | 3 | 913 |
| Feb. 19, 2022 | MITS - GVSU #5 | 10:45.69 | 10 | 902 |
| Feb. 19, 2022 | MITS - GVSU #5 | 10:45.69 | 10 | 902 |
| June 1, 2019 | MHSAA State Championships LP-3 | 10:48.33 | 3 | 894 |
| June 4, 2022 | MHSAA LP Division 3 Finals | 10:49.80 | 3 | 890 |
| Jan. 8, 2022 | MITS - LAB #4 | 10:50.93 | 1 | 887 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 10:59.44 | 14 | 863 |
| Feb. 24, 2019 | MITS State Championships | 11:05.15 | 8 | 848 |
| Feb. 9, 2019 | SVSU - Distance Fest | 11:06.02 | 3 | 845 |
| Feb. 25, 2018 | MITS State Championship | 11:12.35 | 8 | 828 |
| May 29, 2019 | Jackson County Selby Invitational | 11:13.78 | 1 | 825 |
| May 19, 2022 | MHSAA LP Region 29-3 @ Bath | 11:18.30 | 1 | 812 |
| April 13, 2021 | GLAC Stockbridge at Perry | 11:20.00 | 1 | 808 |
| May 7, 2019 | GLAC Leslie & LC @ Perry + Stockbridge @ Lakewood | 11:21.66 | 1 | 804 |
| May 31, 2022 | Selby Track Classic | 11:24.74 | 2 | 795 |
| April 18, 2019 | East Jackson Dome Classic | 11:25.75 | 1 | 793 |
| May 17, 2019 | MHSAA LP Region 25-3 @ Bath | 11:32.29 | 1 | 776 |
| April 16, 2021 | Marshall Sports Festival | 11:34.20 | 1 | 771 |
| April 16, 2019 | GLAC: Stockbridge/LC at Olivet | 11:35.53 | 1 | 767 |
| May 25, 2022 | GLAC Championship Meet | 11:37.23 | 1 | 763 |
| April 28, 2021 | GLAC Leslie, Stockbirdge, MV and L. Christian at Olivet | 11:50.50 | 1 | 729 |
| April 23, 2021 | Onsted Early Bird Invite | 11:51.80 | 1 | 726 |
| May 21, 2021 | MHSAA LP Region 29-3 @ Bath | 11:55.13 | 1 | 717 |
| May 23, 2019 | GLAC Championship | 11:56.33 | 1 | 714 |
| May 13, 2022 | East Jackson Dome Classic | 11:57.79 | 1 | 711 |
| May 6, 2022 | 42nd Annual Stockbridge Invitational | 11:59.31 | 1 | 707 |
| May 7, 2021 | 41st Annual Stockbridge Invitational | 11:59.50 | 1 | 706 |
| June 5, 2021 | MHSAA State Championships LP-3 | 12:06.02 | 12 | 690 |
| April 12, 2022 | GLAC Stockbridge @ Lakewood | 12:33.15 | 1 | 625 |
| May 3, 2022 | GLAC Maple Valley at Stockbridge | 13:47.42 | 2 | 464 |
400m
752
Points
1:02.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | GLAC Stockbridge @ Lakewood | 1:02.61 | 1 | 752 |
| May 13, 2022 | East Jackson Dome Classic | 1:04.04 | 3 | 707 |
| May 10, 2022 | GLAC Leslie at Stockbridge | 1:05.24 | 1 | 671 |
| April 26, 2022 | GLAC HS Perry, Olivet, Stockbridge, LC @ MV | 1:05.97 | 1 | 649 |
| April 16, 2021 | Marshall Sports Festival | 1:06.74 | 4 | 627 |
5000m
998
Points
16:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 16:28.48 | 58 | 998 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 16:55.65 | 16 | 950 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 16:57.97 | 7 | 946 |
| May 17, 2025 | Big Ten Outdoor Championships | 17:05.36 | 32 | 933 |
| May 4, 2025 | Duke Twilight | 17:07.39 | 28 | 930 |
| July 9, 2023 | USATF U20 Championships | 17:19.49 | 4 | 909 |
| May 12, 2024 | Big Ten Outdoor Championships | 17:23.95 | 29 | 901 |
| Feb. 12, 2022 | MITS - SVSU Distance Festival | 18:07.17 | 1 | 829 |
| July 3, 2021 | The Outdoor Nationals | 18:13.85 | 30 | 818 |
5000m_cc
894
Points
17:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Stockbridge Cross Country Invitational | 17:28.30 | 1 | 894 |
| Oct. 24, 2020 | MHSAA Pre-Regional 53-3 @ Stockbridge | 17:47.39 | 1 | 862 |
| Sept. 26, 2020 | Spartan Invitational | 17:56.55 | 1 | 846 |
| Aug. 30, 2024 | Michigan Open | 17:59.60 | 5 | 841 |
| Sept. 25, 2021 | Jackson Invitational - Varsity | 18:07.50 | 1 | 828 |
| Oct. 3, 2020 | Stockbridge Cross Country Invitational | 18:10.67 | 1 | 823 |
| Sept. 1, 2023 | Michigan Open | 18:11.40 | 5 | 822 |
| Sept. 4, 2019 | Springport Invitational | 18:12.00 | 1 | 821 |
| Oct. 17, 2020 | The L&L Oktoberfest Cross Country Classic | 18:13.66 | 1 | 818 |
| Oct. 24, 2020 | GLAC Championship | 18:16.56 | 1 | 814 |
| Sept. 21, 2021 | GLAC Jamboree #1 | 18:18.94 | 1 | 810 |
| Sept. 17, 2021 | Lansing Catholic Mini- Invite 2 | 18:22.00 | 1 | 805 |
| Oct. 19, 2019 | GLAC Championship | 18:22.40 | 1 | 804 |
| Oct. 16, 2021 | Greater Lansing XC Championship | 18:24.20 | 1 | 801 |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 18:24.50 | 3 | 801 |
| Oct. 30, 2021 | MHSAA LP Region 27-3 @ AA Huron | 18:25.90 | 1 | 798 |
| Oct. 9, 2021 | Hudson Booster Invitational | 18:26.77 | 1 | 797 |
| Oct. 10, 2020 | Greater Lansing Cross Country Championship | 18:30.60 | 1 | 791 |
| Sept. 11, 2021 | Bret Clements Bath Invitational | 18:31.20 | 1 | 790 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:31.40 | 1 | 790 |
| Sept. 22, 2020 | GLAC Jamboree | 18:34.50 | 1 | 785 |
| Sept. 3, 2020 | Barney Roy Invitational | 18:34.80 | 1 | 784 |
| Sept. 28, 2019 | Stockbridge Cross Country Invitational | 18:35.10 | 1 | 784 |
| Oct. 26, 2021 | GLAC HS Championship Meet | 18:36.62 | 1 | 781 |
| Oct. 6, 2020 | GLAC Jamboree II at Maple Valley | 18:37.08 | 1 | 781 |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 18:37.52 | 1 | 780 |
| Oct. 5, 2021 | GLAC Jamboree #2 | 18:44.40 | 1 | 769 |
| Oct. 26, 2018 | MHSAA LP Region 24-3 at Uncle John's (Ovid Elsie) | 18:45.90 | 1 | 767 |
| Oct. 25, 2019 | MHSAA LP Region 24-3 at Uncle John's (Cider Mill) | 18:46.10 | 1 | 766 |
| Sept. 29, 2018 | Stockbridge Invitational | 18:46.20 | 2 | 766 |
| Sept. 12, 2020 | Pewamo-Westphalia Fall Classic | 18:47.60 | 1 | 764 |
| Oct. 5, 2019 | Hudson Booster Invitational | 18:48.64 | 1 | 762 |
| Nov. 6, 2021 | MHSAA State Championships LP | 18:50.04 | 11 | 760 |
| Sept. 17, 2019 | GLAC Jamboree | 18:51.50 | 1 | 758 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 18:53.10 | 1 | 755 |
| Oct. 2, 2018 | GLAC Jamboree II at Maple Valley | 18:55.29 | 2 | 752 |
| Aug. 28, 2018 | Barney Roy Invitational | 18:56.00 | 1 | 751 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 19:10.00 | 36 | 729 |
| Sept. 9, 2023 | Badger Classic | 19:10.00 | 36 | 729 |
| Aug. 28, 2021 | South Lyon Invitational | 19:16.30 | 1 | 720 |
| Oct. 13, 2018 | Greater Lansing Cross Country Championships | 19:21.70 | 10 | 711 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 19:22.20 | 3 | 711 |
| Aug. 28, 2020 | Stockbridge vs. Homer vs. Chelsea | 19:33.30 | 1 | 694 |
| Sept. 5, 2018 | Springport Invitational | 19:35.00 | 2 | 691 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 19:47.40 | 80 | 673 |
| Nov. 3, 2018 | MHSAA State Championships LP | 19:48.70 | 20 | 671 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 19:56.00 | 103 | 660 |
| Aug. 25, 2018 | South Lyon Invitational | 19:56.00 | 3 | 660 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 20:02.60 | 66 | 651 |
| Oct. 1, 2019 | GLAC Jamboree at Leslie | 20:07.60 | 1 | 643 |
| Oct. 20, 2018 | GLAC Championship | 20:17.14 | 2 | 630 |
| Oct. 6, 2018 | Hudson Booster Invitational | 20:28.88 | 1 | 613 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 20:37.70 | 74 | 601 |
| Sept. 18, 2018 | GLAC Jamboree I at Perry | 21:02.49 | 2 | 567 |
| Nov. 7, 2020 | MHSAA State Championships LP | 22:38.25 | 173 | 445 |
6000m_cc
942
Points
20:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | John McNichols Invitational | 20:53.30 | 1 | 942 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:58.50 | 103 | 935 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:10.50 | 176 | 919 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 21:37.20 | 89 | 883 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:38.20 | 121 | 881 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 22:12.46 | 114 | 836 |
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 22:22.90 | 155 | 823 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 23:18.61 | 204 | 752 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 23:51.80 | 115 | 712 |
800m
890
Points
2:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | GLAC Championship Meet | 2:16.23 | 1 | 890 |
| May 6, 2022 | 42nd Annual Stockbridge Invitational | 2:19.29 | 1 | 843 |
| April 28, 2021 | GLAC Leslie, Stockbirdge, MV and L. Christian at Olivet | 2:21.58 | 1 | 809 |
| May 17, 2019 | MHSAA LP Region 25-3 @ Bath | 2:22.98 | 1 | 788 |
| April 10, 2019 | Lansing Catholic Relays | 2:22.98 | 2 | 788 |
| May 23, 2019 | GLAC Championship | 2:23.21 | 1 | 785 |
| May 7, 2021 | 41st Annual Stockbridge Invitational | 2:23.35 | 2 | 782 |
| April 16, 2019 | GLAC: Stockbridge/LC at Olivet | 2:25.11 | 1 | 757 |
| May 13, 2022 | East Jackson Dome Classic | 2:25.56 | 1 | 750 |
| April 19, 2022 | GLAC Perry/Lansing Christian at Stockbridge | 2:26.79 | 1 | 733 |
| April 13, 2021 | GLAC Stockbridge at Perry | 2:26.90 | 1 | 731 |
| April 12, 2022 | GLAC Stockbridge @ Lakewood | 2:28.31 | 1 | 711 |
| April 23, 2021 | Onsted Early Bird Invite | 2:30.61 | 1 | 680 |
| April 16, 2021 | Marshall Sports Festival | 2:35.00 | 1 | 621 |
| April 26, 2022 | GLAC HS Perry, Olivet, Stockbridge, LC @ MV | 2:41.58 | 1 | 538 |
| May 10, 2022 | GLAC Leslie at Stockbridge | 2:41.67 | 1 | 537 |
mile
995
Points
4:47.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Simmons-Harvey Invitational | 4:47.74 | 3 | 995 |
| Jan. 13, 2024 | Wolverine Invite | 4:51.51 | 6 | 970 |
| June 16, 2019 | New Balance Nationals Outdoor | 5:06.22 | 6 | 873 |
| Jan. 14, 2023 | Michigan Invitational | 5:09.83 | 16 | 850 |
Long-Distance
Event Group
998
Points
16:28.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 16:28.48 | 58 | 998 |
| Feb. 24, 2024 | 5000m | 2024 BIG TEN Track and Field Championship | 16:55.65 | 16 | 950 |
| Feb. 10, 2024 | 5000m | The Badgers Windy City Invite | 16:57.97 | 7 | 946 |
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 17:05.36 | 32 | 933 |
| May 4, 2025 | 5000m | Duke Twilight | 17:07.39 | 28 | 930 |
Mile
Event Group
1027
Points
4:23.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Texas A&M 44 Farms Team Invitational | 4:23.20 | 2 | 1027 |
| March 16, 2024 | 1500m | USF Bulls Alumni Invitational | 4:27.30 | 9 | 996 |
| Jan. 18, 2025 | Mile | Simmons-Harvey Invitational | 4:47.74 | 3 | 995 |
| Jan. 13, 2024 | Mile | Wolverine Invite | 4:51.51 | 6 | 970 |
| May 11, 2023 | 1500m | Oakland Last Chance | 4:37.49 | 2 | 923 |
Distance
Event Group
1012
Points
9:28.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 9:28.58 | 1 | 1012 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 9:28.82 | 27 | 1011 |
| Jan. 20, 2024 | 3000m | Simmons-Harvey Invitational | 9:29.85 | 3 | 1008 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:35.68 | 112 | 990 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 9:40.78 | 29 | 974 |
Long Sprints
Event Group
752
Points
1:02.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 400m | GLAC Stockbridge @ Lakewood | 1:02.61 | 1 | 752 |
| May 13, 2022 | 400m | East Jackson Dome Classic | 1:04.04 | 3 | 707 |
| May 10, 2022 | 400m | GLAC Leslie at Stockbridge | 1:05.24 | 1 | 671 |
| April 26, 2022 | 400m | GLAC HS Perry, Olivet, Stockbridge, LC @ MV | 1:05.97 | 1 | 649 |
| April 16, 2021 | 400m | Marshall Sports Festival | 1:06.74 | 4 | 627 |
Cross Country
Event Group
942
Points
20:53.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 6000mCC | John McNichols Invitational | 20:53.30 | 1 | 942 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:58.50 | 103 | 935 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 21:10.50 | 176 | 919 |
| Oct. 2, 2021 | 5K XC | Stockbridge Cross Country Invitational | 17:28.30 | 1 | 894 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 21:37.20 | 89 | 883 |
Mid-D
Event Group
890
Points
2:16.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 800m | GLAC Championship Meet | 2:16.23 | 1 | 890 |
| May 6, 2022 | 800m | 42nd Annual Stockbridge Invitational | 2:19.29 | 1 | 843 |
| April 28, 2021 | 800m | GLAC Leslie, Stockbirdge, MV and L. Christian at Olivet | 2:21.58 | 1 | 809 |
| May 17, 2019 | 800m | MHSAA LP Region 25-3 @ Bath | 2:22.98 | 1 | 788 |
| April 10, 2019 | 800m | Lansing Catholic Relays | 2:22.98 | 2 | 788 |
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