Performance Dashboard
Athlete analytics & progression tracking
100m
577
Points
14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 14.37 | 31 | 577 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 14.59 | 12 | 544 |
100h
614
Points
17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | STJ vs LI | 17.57 | 1 | 614 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 17.75 | 5 | 597 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 17.79 | 6 | 593 |
| June 17, 2024 | Vermont HS Decathlon Championship | 18.10 | 15 | 563 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 18.14 | 14 | 559 |
| May 7, 2024 | NCUHS Home Meet #1 | 18.35 | 1 | 540 |
| May 23, 2023 | STJ Home Meet #2 | 18.42 | 1 | 533 |
| May 28, 2024 | LCQ | 18.52 | 1 | 524 |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 18.58 | 7 | 519 |
| May 5, 2022 | NCUHS Meet #1 | 19.00 | 6 | 481 |
| April 11, 2023 | STJ Home #1 | 19.34 | 2 | 452 |
| April 26, 2023 | NCUHS International #1 | 19.48 | 5 | 440 |
| May 19, 2022 | 9th & 10th Grade Meet @ Essex HS | 19.49 | 3 | 439 |
| April 28, 2022 | NEK Frosh Invitational | 20.85 | 1 | 333 |
1500m
687
Points
5:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 5:13.62 | 4 | 687 |
| May 21, 2024 | STJ vs LI | 5:15.92 | 1 | 673 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 5:19.24 | 13 | 653 |
| April 16, 2024 | STJ vs U32 | 5:21.00 | 3 | 643 |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 5:21.39 | 2 | 640 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 5:37.15 | 5 | 551 |
1600m
600
Points
5:50.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | VTFOA Weekend 4 | 5:50.96 | 6 | 600 |
| Jan. 26, 2025 | Vermont State Championship | 6:00.84 | 6 | 549 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 6:14.77 | 15 | 480 |
2mile
704
Points
12:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 12:04.93 | 26 | 704 |
200m
576
Points
29.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | NCUHS Meet #1 | 29.46 | 4 | 576 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 29.56 | 7 | 569 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 29.77 | 6 | 554 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 30.06 | 19 | 534 |
| April 9, 2022 | STJ host Dual Meet vs BFA | 30.94 | 3 | 475 |
3000m
714
Points
11:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 11:09.78 | 12 | 714 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 11:14.73 | 13 | 701 |
| May 7, 2024 | NCUHS Home Meet #1 | 11:15.06 | 1 | 700 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 11:15.08 | 7 | 700 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 11:30.92 | 4 | 658 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 11:44.01 | 4 | 625 |
| Jan. 6, 2024 | North East Invitational | 12:14.91 | 3 | 549 |
3200m
609
Points
12:40.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 12:40.31 | 9 | 609 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 12:46.85 | 3 | 594 |
400m
665
Points
1:05.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 1:05.45 | 19 | 665 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 1:06.18 | 20 | 643 |
| Jan. 13, 2024 | East Coast Invitational | 1:06.18 | 20 | 643 |
5000m_cc
580
Points
20:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2024 | Peoples Academy Invitational | 20:52.60 | 5 | 580 |
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 20:53.40 | 6 | 579 |
| Sept. 21, 2024 | Manchester Invitational | 21:13.60 | 61 | 552 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 21:15.20 | 23 | 550 |
| Sept. 7, 2024 | Randolph/WRV Invitational | 21:18.33 | 1 | 546 |
| Oct. 26, 2024 | Vermont HS State Championships | 21:39.80 | 14 | 517 |
| Sept. 13, 2024 | MMUXC Home #1 | 22:32.58 | 4 | 451 |
55h
579
Points
10.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Dartmouth High School | 10.17 | 3 | 579 |
| Dec. 17, 2023 | Dartmouth High School | 10.22 | 2 | 571 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 10.24 | 26 | 567 |
| Jan. 13, 2024 | East Coast Invitational | 10.24 | 26 | 567 |
| Jan. 6, 2024 | North East Invitational | 10.68 | 4 | 494 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 10.75 | 6 | 482 |
600m
571
Points
1:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | North East Invitational | 1:53.48 | 3 | 571 |
800m
650
Points
2:32.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2024 | LCQ | 2:32.79 | 1 | 650 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 2:35.85 | 26 | 610 |
d
1
Points
53-11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 53-11.75 | 39 | 1 |
hj
1
Points
3-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | 9th & 10th Grade Meet @ Essex HS | 3-11.25 | 6 | 1 |
| May 11, 2022 | STJ Home Tri Meet #2 | 3-11.75 | 5 | 1 |
| April 26, 2022 | Lyndon Institute Track Meet | 4-2 | 4 | 1 |
| May 21, 2022 | BFA/South Burlington CO-ED Relays | 4-2 | 11 | 1 |
| May 5, 2022 | NCUHS Meet #1 | 4-3.25 | 5 | 1 |
| April 9, 2022 | STJ host Dual Meet vs BFA | 4-4 | 1 | 1 |
| April 28, 2022 | NEK Frosh Invitational | 4-4 | 2 | 1 |
| April 12, 2022 | Rutland Host #1 | 4-4 | 2 | 1 |
| April 15, 2023 | BFA vs STJ Duo Meet | 4-4 | 2 | 1 |
| May 7, 2022 | St. Johnsbury Meet | 4-6 | 1 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 4-7 | 8 | 1 |
j
1
Points
56-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 56-10 | 30 | 1 |
lj
1
Points
10-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | STJ Home Tri Meet #2 | 10-8.25 | 6 | 1 |
| April 12, 2022 | Rutland Host #1 | 11-6.5 | 2 | 1 |
| Dec. 14, 2024 | VTFOA Weekend 1 | 11-11.25 | 27 | 1 |
| May 23, 2023 | STJ Home Meet #2 | 12-11 | 4 | 1 |
| Dec. 17, 2023 | Dartmouth High School | 13-6 | 7 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 13-9 | 30 | 1 |
| May 31, 2022 | St J Last Chance Meet | 13-9.25 | 1 | 1 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 14-0 | 7 | 1 |
mile
501
Points
6:12.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 6:12.53 | 74 | 501 |
pv
1
Points
5-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 5-1 | 34 | 1 |
s
1
Points
20-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 20-8 | 33 | 1 |
tj
1
Points
27-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | STJ Home Tri Meet #2 | 27-4 | 2 | 1 |
| April 26, 2022 | Lyndon Institute Track Meet | 27-5.25 | 6 | 1 |
| April 26, 2023 | NCUHS International #1 | 27-10.75 | 3 | 1 |
| April 15, 2023 | BFA vs STJ Duo Meet | 28-1 | 2 | 1 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 28-1.75 | 4 | 1 |
| May 9, 2023 | STJ Dual meet with MMU | 28-2.5 | 3 | 1 |
| April 11, 2023 | STJ Home #1 | 28-6.5 | 2 | 1 |
| May 7, 2022 | St. Johnsbury Meet | 28-7 | 4 | 1 |
| April 29, 2023 | STJ Relays | 28-9 | 4 | 1 |
| May 20, 2023 | Iverson Relays @ South Burlington HS | 28-10.5 | 4 | 1 |
| April 28, 2022 | NEK Frosh Invitational | 29-0 | 1 | 1 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 29-2.5 | 11 | 1 |
| Jan. 6, 2024 | North East Invitational | 29-5.5 | 1 | 1 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 29-6.75 | 19 | 1 |
| May 23, 2023 | STJ Home Meet #2 | 30-3.75 | 1 | 1 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 30-4.25 | 27 | 1 |
| May 28, 2022 | Essex Invitational | 31-2.75 | 13 | 1 |
Short Sprints
Event Group
577
Points
14.37
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 100m | Vermont HS Decathlon Championship | 14.37 | 31 | 577 |
| May 5, 2022 | 200m | NCUHS Meet #1 | 29.46 | 4 | 576 |
| April 30, 2022 | 200m | Twilight TF Meet @ South Burlington | 29.56 | 7 | 569 |
| May 3, 2023 | 200m | CVU HS Host TF Meet #2 | 29.77 | 6 | 554 |
| May 3, 2023 | 100m | CVU HS Host TF Meet #2 | 14.59 | 12 | 544 |
Hurdles
Event Group
614
Points
17.57
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 100H | STJ vs LI | 17.57 | 1 | 614 |
| June 1, 2023 | 100H | Vermont State Outdoor TF Championship | 17.75 | 5 | 597 |
| June 1, 2023 | 100H | Vermont State Outdoor TF Championship | 17.79 | 6 | 593 |
| Dec. 17, 2023 | 55H | Dartmouth High School | 10.17 | 3 | 579 |
| Dec. 17, 2023 | 55H | Dartmouth High School | 10.22 | 2 | 571 |
Mile
Event Group
687
Points
5:13.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 1500m | Vermont HS Decathlon Championship | 5:13.62 | 4 | 687 |
| May 21, 2024 | 1500m | STJ vs LI | 5:15.92 | 1 | 673 |
| May 4, 2024 | 1500m | Twilight Invitational @ South Burlington HS | 5:19.24 | 13 | 653 |
| April 16, 2024 | 1500m | STJ vs U32 | 5:21.00 | 3 | 643 |
| April 23, 2024 | 1500m | St J vs MMU, NCU, U32, LI, Stanstead | 5:21.39 | 2 | 640 |
Distance
Event Group
714
Points
11:09.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3000m | William F. Eddy Jr. Track & Field Meet | 11:09.78 | 12 | 714 |
| March 2, 2024 | 2Mile | New England Championship | 12:04.93 | 26 | 704 |
| May 25, 2024 | 3000m | Essex HS TF Invitational - NE Champ Qualifier | 11:14.73 | 13 | 701 |
| May 7, 2024 | 3000m | NCUHS Home Meet #1 | 11:15.06 | 1 | 700 |
| June 1, 2024 | 3000m | Div.1 Vermont TF State Championship | 11:15.08 | 7 | 700 |
Long Sprints
Event Group
665
Points
1:05.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 400m | Vermont HS Decathlon Championship | 1:05.45 | 19 | 665 |
| Jan. 13, 2024 | 400m | East Coast Championship - 2024 | 1:06.18 | 20 | 643 |
| Jan. 13, 2024 | 400m | East Coast Invitational | 1:06.18 | 20 | 643 |
Cross Country
Event Group
580
Points
20:52.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2024 | 5K XC | Peoples Academy Invitational | 20:52.60 | 5 | 580 |
| Oct. 19, 2024 | 5K XC | NVAC Mountain Cross-Country Run Championship | 20:53.40 | 6 | 579 |
| Sept. 21, 2024 | 5K XC | Manchester Invitational | 21:13.60 | 61 | 552 |
| Oct. 5, 2024 | 5K XC | Woods Trail Run - HIGH SCHOOL Events | 21:15.20 | 23 | 550 |
| Sept. 7, 2024 | 5K XC | Randolph/WRV Invitational | 21:18.33 | 1 | 546 |
Mid-D
Event Group
650
Points
2:32.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2024 | 800m | LCQ | 2:32.79 | 1 | 650 |
| Feb. 18, 2024 | 800m | USATF-NE Indoor T&F Championship | 2:35.85 | 26 | 610 |
| Jan. 6, 2024 | 600m | North East Invitational | 1:53.48 | 3 | 571 |
Throws
Event Group
1
Points
56-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | J | Vermont HS Decathlon Championship | 56-10 | 30 | 1 |
| June 17, 2024 | D | Vermont HS Decathlon Championship | 53-11.75 | 39 | 1 |
| June 17, 2024 | S | Vermont HS Decathlon Championship | 20-8 | 33 | 1 |
Jump
Event Group
1
Points
3-11.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2022 | HJ | 9th & 10th Grade Meet @ Essex HS | 3-11.25 | 6 | 1 |
| May 11, 2022 | HJ | STJ Home Tri Meet #2 | 3-11.75 | 5 | 1 |
| April 26, 2022 | HJ | Lyndon Institute Track Meet | 4-2 | 4 | 1 |
| May 21, 2022 | HJ | BFA/South Burlington CO-ED Relays | 4-2 | 11 | 1 |
| May 5, 2022 | HJ | NCUHS Meet #1 | 4-3.25 | 5 | 1 |
Vault
Event Group
1
Points
5-1
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | PV | Vermont HS Decathlon Championship | 5-1 | 34 | 1 |
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