Performance Dashboard
Athlete analytics & progression tracking
1000m
914
Points
2:55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 2:55.34 | 8 | 914 |
| Feb. 1, 2021 | RIIL Week 2 | 3:08.22 | 1 | 768 |
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 3:09.03 | 2 | 759 |
| Feb. 4, 2023 | RIIL Class Championships | 3:15.19 | 1 | 694 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 3:34.34 | 6 | 511 |
1500m
1008
Points
4:25.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:25.67 | 1 | 1008 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:34.76 | 3 | 943 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:34.90 | 62 | 942 |
| May 21, 2022 | RIIL Class Championships | 4:37.82 | 1 | 921 |
| June 3, 2023 | Rhode Island State Championships | 4:38.35 | 2 | 917 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:38.63 | 39 | 915 |
| May 29, 2021 | Mariner Invitational | 4:38.69 | 1 | 915 |
| May 11, 2024 | NEICAAA Outdoor Championship | 4:39.18 | 12 | 912 |
| June 4, 2022 | Rhode Island State Championships | 4:39.36 | 1 | 910 |
| May 7, 2023 | RIIL Division Championships | 4:39.92 | 1 | 906 |
| May 7, 2023 | RIIL Southern Divisional Championships | 4:39.92 | 1 | 906 |
| June 26, 2021 | Rhode Island State Championships | 4:40.11 | 3 | 905 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 4:44.65 | 2 | 874 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 4:45.28 | 2 | 869 |
| Feb. 4, 2023 | RIIL Class Championships | 4:45.44 | 1 | 868 |
| April 7, 2024 | UMASS Flagship Opener | 4:45.57 | 8 | 867 |
| May 7, 2022 | Mariner Invitational | 4:46.69 | 1 | 860 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 4:48.58 | 2 | 847 |
| Feb. 1, 2021 | RIIL Week 2 | 4:51.46 | 1 | 828 |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 4:52.98 | 1 | 818 |
| Feb. 5, 2022 | RIIL Class Championships | 4:53.49 | 1 | 814 |
| March 12, 2023 | New Balance Nationals Indoor | 4:54.28 | 90 | 809 |
| Jan. 2, 2023 | RIIL Girls - Week 2 | 4:57.67 | 3 | 787 |
| Jan. 28, 2023 | RITCA Girls Division Championships | 4:59.65 | 1 | 774 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 5:16.55 | 2 | 669 |
2mile
862
Points
11:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 11:04.00 | 6 | 862 |
3000m
927
Points
9:55.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 9:55.87 | 5 | 927 |
| June 3, 2023 | Rhode Island State Championships | 10:06.76 | 2 | 894 |
| June 6, 2021 | RIIL Division Championships | 10:09.19 | 1 | 886 |
| May 20, 2023 | RIIL Class B Championships | 10:09.67 | 1 | 885 |
| April 29, 2023 | Classical Classic | 10:19.15 | 2 | 857 |
| June 4, 2022 | Rhode Island State Championships | 10:21.67 | 1 | 849 |
| May 21, 2022 | RIIL Class Championships | 10:39.69 | 1 | 797 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 10:41.51 | 2 | 792 |
| Jan. 24, 2021 | RIIL Week 1 | 10:41.68 | 1 | 791 |
| Feb. 14, 2021 | RIIL Class Championships | 10:44.47 | 1 | 784 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 10:58.68 | 1 | 744 |
4000m_cc
935
Points
13:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 13:28.30 | 1 | 935 |
| Oct. 21, 2019 | Freshmen State Meet | 14:49.12 | 2 | 766 |
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 14:49.90 | 14 | 764 |
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 15:13.00 | 7 | 719 |
| Aug. 31, 2019 | Injury Fund Carnival | 15:21.23 | 1 | 703 |
5000m
988
Points
16:34.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NEICAAA Outdoor Champs | 16:34.32 | 2 | 988 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 16:42.09 | 1 | 974 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 16:57.60 | 2 | 947 |
5000m_cc
849
Points
17:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 17:55.10 | 11 | 849 |
| Sept. 21, 2024 | Ted Owen Invitational | 18:06.50 | 7 | 830 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 18:16.30 | 4 | 814 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 18:17.35 | 3 | 812 |
| Oct. 3, 2020 | MP-HO-EG-CE-John | 18:21.00 | 2 | 806 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 18:22.20 | 5 | 804 |
| Nov. 14, 2020 | RIIL State Championships | 18:25.97 | 4 | 798 |
| Oct. 10, 2020 | EG-COV-CW | 18:37.00 | 2 | 781 |
| Oct. 17, 2020 | PIL-EG-CL-CENT | 18:38.00 | 2 | 779 |
| Nov. 7, 2020 | RIIL Class Championships | 18:41.43 | 2 | 774 |
| Sept. 26, 2020 | Chariho @ East Greenwich | 18:45.20 | 2 | 768 |
| Nov. 2, 2019 | Rhode Island State Championships | 18:51.15 | 5 | 758 |
| Sept. 18, 2021 | Highland XC Invitational | 18:52.70 | 2 | 756 |
| Sept. 25, 2021 | Ocean State Invitational | 18:54.15 | 3 | 754 |
| Sept. 28, 2019 | Ocean State Invitational | 18:56.15 | 11 | 751 |
| Oct. 26, 2019 | Class Championships | 19:06.57 | 1 | 734 |
| Oct. 30, 2021 | RI Class Championships | 19:08.80 | 2 | 731 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 19:19.60 | 6 | 715 |
| Oct. 5, 2019 | Woods Trail Run | 19:21.80 | 1 | 711 |
| Oct. 5, 2021 | EG-CE-HO-JOHN-MP | 19:22.80 | 1 | 710 |
| Oct. 29, 2022 | RI Class Championships | 19:23.40 | 4 | 709 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 19:27.50 | 3 | 703 |
| Nov. 9, 2019 | New England XC Championship | 19:38.00 | 48 | 687 |
| Sept. 4, 2021 | Injury Fund Carnival | 19:47.70 | 2 | 672 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 19:57.00 | 5 | 659 |
| Sept. 3, 2022 | Injury Fund Carnival | 20:17.39 | 4 | 629 |
| Sept. 13, 2021 | EG-CW-COV | 20:43.00 | 1 | 593 |
| Sept. 28, 2021 | EG-JS-BH | 24:22.00 | 12 | 329 |
6000m_cc
877
Points
21:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:41.80 | 21 | 877 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 22:14.90 | 72 | 833 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:33.10 | 85 | 810 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:35.20 | 211 | 807 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 22:37.10 | 47 | 805 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:42.70 | 170 | 797 |
600m
848
Points
1:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | RIIL State Indoor Championships | 1:38.90 | 1 | 848 |
| Feb. 14, 2021 | RIIL Class Championships | 1:40.89 | 1 | 807 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 1:40.93 | 1 | 806 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 1:41.65 | 1 | 792 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 1:42.75 | 1 | 770 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 1:43.45 | 7 | 756 |
| Jan. 28, 2023 | RITCA Girls Division Championships | 1:45.22 | 1 | 721 |
800m
897
Points
2:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2021 | RIIL Class B Championships | 2:15.81 | 1 | 897 |
| May 11, 2021 | Exeter-West Greenwich Home Meet #1 | 2:16.30 | 1 | 889 |
| June 26, 2021 | Rhode Island State Championships | 2:18.01 | 1 | 863 |
| May 7, 2023 | RIIL Division Championships | 2:18.45 | 1 | 856 |
| May 7, 2023 | RIIL Southern Divisional Championships | 2:18.45 | 1 | 856 |
| April 12, 2024 | Friar Invitational | 2:19.87 | 31 | 834 |
| May 7, 2022 | Mariner Invitational | 2:22.17 | 4 | 800 |
| May 15, 2022 | RIIL Division Championships | 2:25.25 | 1 | 755 |
mile
974
Points
4:50.86
Personal Record
Mid-D
Event Group
914
Points
2:55.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 1000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 2:55.34 | 8 | 914 |
| June 13, 2021 | 800m | RIIL Class B Championships | 2:15.81 | 1 | 897 |
| May 11, 2021 | 800m | Exeter-West Greenwich Home Meet #1 | 2:16.30 | 1 | 889 |
| June 26, 2021 | 800m | Rhode Island State Championships | 2:18.01 | 1 | 863 |
| May 7, 2023 | 800m | RIIL Division Championships | 2:18.45 | 1 | 856 |
Mile
Event Group
1008
Points
4:25.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 4:25.67 | 1 | 1008 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:50.86 | 84 | 974 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:54.29 | 63 | 951 |
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:55.28 | 10 | 944 |
| April 13, 2025 | 1500m | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:34.76 | 3 | 943 |
Distance
Event Group
927
Points
9:55.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2025 | 3000m | UMass Amherst Flagship Invitational | 9:55.87 | 5 | 927 |
| June 3, 2023 | 3000m | Rhode Island State Championships | 10:06.76 | 2 | 894 |
| June 6, 2021 | 3000m | RIIL Division Championships | 10:09.19 | 1 | 886 |
| May 20, 2023 | 3000m | RIIL Class B Championships | 10:09.67 | 1 | 885 |
| May 1, 2021 | 2Mile | Ocean State Running Spring Track & Field Series #2 | 11:04.00 | 6 | 862 |
Cross Country
Event Group
935
Points
13:28.30
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 4000mCC | Ken O'Brien Minutemen Invitational | 13:28.30 | 1 | 935 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:41.80 | 21 | 877 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 17:55.10 | 11 | 849 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 22:14.90 | 72 | 833 |
| Sept. 21, 2024 | 5K XC | Ted Owen Invitational | 18:06.50 | 7 | 830 |
Long-Distance
Event Group
988
Points
16:34.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | NEICAAA Outdoor Champs | 16:34.32 | 2 | 988 |
| April 13, 2025 | 5000m | UMASS Lafreniere Commonwealth Outdoor Invitational | 16:42.09 | 1 | 974 |
| May 4, 2025 | 5000m | Atlantic 10 Outdoor Championships | 16:57.60 | 2 | 947 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava