Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
4:39.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2021 | Duke Twilight | 4:39.36 | 21 | 910 |
| April 24, 2021 | Charlotte Invitational | 4:43.52 | 9 | 881 |
1600m
858
Points
5:06.73
Personal Record
3000m
896
Points
10:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Bob Pollock Invite | 10:05.80 | 22 | 896 |
| Feb. 5, 2022 | Camel City Invitational | 10:10.56 | 19 | 882 |
| Feb. 18, 2022 | JDL DMR Invitational | 10:12.00 | 5 | 878 |
| Feb. 5, 2021 | Brant Toslma Invite | 10:17.25 | 8 | 862 |
| Jan. 28, 2017 | TSTCA Indoor Meet #3 | 11:09.98 | 3 | 713 |
3200m
793
Points
11:25.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | 52nd Annual Butler Track & Field Invitational | 11:25.77 | 6 | 793 |
| April 21, 2017 | Butler Invitational - 53rd Annual | 11:26.57 | 9 | 791 |
| May 4, 2018 | Pine-Richland Invitational | 11:32.81 | 1 | 774 |
| April 29, 2016 | Mars Invitational | 11:35.71 | 5 | 767 |
| May 6, 2016 | Pine-Richland Invitational | 11:38.09 | 3 | 761 |
| May 12, 2016 | WPIAL AA North Section Qualifier | 11:44.83 | 3 | 743 |
| May 23, 2015 | PIAA T&F State Championships | 11:52.18 | 18 | 725 |
| April 28, 2017 | Mars Varsity Invitational | 11:57.60 | 6 | 711 |
| May 14, 2015 | PIAA District 7 AA & AAA Championships | 11:59.95 | 5 | 705 |
| May 7, 2015 | WPIAL AA North Section Qualifier | 12:21.66 | 4 | 652 |
4000m_cc
794
Points
14:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Virginia Tech Invitational | 14:35.00 | 15 | 794 |
5000m
813
Points
18:17.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 18:17.05 | 11 | 813 |
5000m_cc
774
Points
18:41.00
Personal Record
6000m_cc
756
Points
23:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2020 | ACC XC Championships | 23:15.50 | 114 | 756 |
800m
821
Points
2:20.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | PIAA District 7 (WPIAL) AA Championships | 2:20.76 | 5 | 821 |
| May 26, 2018 | PIAA T&F State Championships | 2:22.49 | 11 | 795 |
| Feb. 11, 2018 | SPIRE Scholastic Showcase | 2:22.51 | 20 | 795 |
| Feb. 17, 2018 | TSTCA Indoor Championshp | 2:22.81 | 3 | 790 |
| May 26, 2018 | PIAA T&F State Championships | 2:22.81 | 9 | 790 |
| April 27, 2018 | Mars Varsity Invitational | 2:23.57 | 3 | 779 |
| May 8, 2018 | Northern Area Last Chance | 2:24.62 | 3 | 764 |
| Feb. 3, 2017 | Spire Scholastic Meet #3 | 2:25.03 | 5 | 758 |
| Jan. 14, 2017 | TSTCA Indoor Meet #2 | 2:27.74 | 5 | 719 |
| Jan. 20, 2018 | TSTCA Meet #3 | 2:29.00 | 4 | 702 |
mile
916
Points
4:59.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:59.53 | 19 | 916 |
| Feb. 5, 2022 | Camel City Invitational | 5:01.68 | 9 | 902 |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 5:11.63 | 8 | 839 |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 5:11.88 | 14 | 837 |
| Feb. 17, 2018 | TSTCA Indoor Championshp | 5:16.80 | 3 | 807 |
| Jan. 7, 2017 | Kevin Dare High School Invitational | 5:19.27 | 3 | 792 |
| Jan. 28, 2017 | TSTCA Indoor Meet #3 | 5:19.31 | 1 | 792 |
| Jan. 14, 2017 | TSTCA Indoor Meet #2 | 5:19.42 | 4 | 791 |
| Feb. 18, 2017 | TSTCA Indoor Championship Meet | 5:20.06 | 4 | 787 |
| Jan. 26, 2018 | TSTCA Meet #2 | 5:20.61 | 2 | 784 |
| Jan. 20, 2018 | TSTCA Meet #3 | 5:30.43 | 3 | 726 |
| Feb. 14, 2015 | TSTCA Indoor Meet #3 | 5:40.77 | 12 | 667 |
3mile_cc
637
Points
19:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Pittsburgh Central Catholic Invitational | 19:28.00 | 1 | 637 |
Mile
Event Group
916
Points
4:59.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:59.53 | 19 | 916 |
| May 3, 2021 | 1500m | Duke Twilight | 4:39.36 | 21 | 910 |
| Feb. 5, 2022 | Mile | Camel City Invitational | 5:01.68 | 9 | 902 |
| April 24, 2021 | 1500m | Charlotte Invitational | 4:43.52 | 9 | 881 |
| May 28, 2016 | 1600m | PIAA T&F State Championships | 5:06.73 | 5 | 858 |
Distance
Event Group
896
Points
10:05.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Bob Pollock Invite | 10:05.80 | 22 | 896 |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 10:10.56 | 19 | 882 |
| Feb. 18, 2022 | 3000m | JDL DMR Invitational | 10:12.00 | 5 | 878 |
| Feb. 5, 2021 | 3000m | Brant Toslma Invite | 10:17.25 | 8 | 862 |
| April 22, 2016 | 3200m | 52nd Annual Butler Track & Field Invitational | 11:25.77 | 6 | 793 |
Cross Country
Event Group
794
Points
14:35.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2019 | 4000mCC | Virginia Tech Invitational | 14:35.00 | 15 | 794 |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 18:41.00 | 14 | 774 |
| Oct. 30, 2020 | 6000mCC | ACC XC Championships | 23:15.50 | 114 | 756 |
| Sept. 9, 2017 | 5K XC | 15th Annual Red, White & Blue Classic | 18:53.60 | 2 | 755 |
| Oct. 19, 2017 | 5K XC | Mingo Classic | 19:07.37 | 2 | 733 |
Long-Distance
Event Group
813
Points
18:17.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | 2022 Darius Dixon Memorial Invitational | 18:17.05 | 11 | 813 |
Mid-D
Event Group
821
Points
2:20.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 800m | PIAA District 7 (WPIAL) AA Championships | 2:20.76 | 5 | 821 |
| May 26, 2018 | 800m | PIAA T&F State Championships | 2:22.49 | 11 | 795 |
| Feb. 11, 2018 | 800m | SPIRE Scholastic Showcase | 2:22.51 | 20 | 795 |
| Feb. 17, 2018 | 800m | TSTCA Indoor Championshp | 2:22.81 | 3 | 790 |
| May 26, 2018 | 800m | PIAA T&F State Championships | 2:22.81 | 9 | 790 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava