Ryen Frazier

Unattached MA • 2015 • MA

North Carolina State University

Youth

1600m

843

5:09.10

5000m

842

17:59.17

3200m

825

11:13.70

800m

779

2:23.60

Peak: 1058 • 1.04x • 3 groups

Ryen Frazier

Unattached MA • 2015 • MA

North Carolina State University

1096

Foot Locker Nationals

2014 - 5000m #2 17:23.00

Committed

Mile

1058

4:38.59

2Mile

1037

10:02.86

5000m

1027

16:12.81

5K XC

1001

16:27.00

Peak: 1058 • 1.04x • 3 groups

Ryen Frazier

Unattached MA • 2015 • MA

North Carolina State University

3000m

1048

9:17.60

5000m

1046

16:02.39

5K XC

1038

16:06.40

1500m

1026

4:23.24

Peak: 1058 • 1.04x • 3 groups

Ryen Frazier

Unattached MA • 2015 • MA

North Carolina State University

PRO

1500m

1004

4:26.31

5000m

991

16:32.38

3000m

983

9:37.89

6000mCC

772

23:02.90

Peak: 1058 • 1.04x • 3 groups

Trophy Case

'15 2Mile

National Champion

'15 2Mile

National Champion

'15 3000m

National Champion

'15 3200m

National Champion

'15 5000m

National Champion

'15 Mile

National Champion

'14 Mile

National Champion

'12 5000m

National Champion

'14 5K XC

Regional Champion

Class Rankings

Graduation Year 2015

#15

Nation

#2

State

Wins Against

Max: 1250

1500m

1026

Points

4:23.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Charlotte Invitational	4:23.24	3	1026
April 29, 2017 HS	Virginia Grand Prix	4:24.81	2	1015
March 15, 2015 HS	New Balance Nationals Indoor	4:25.44	2	1010
June 21, 2015 HS	New Balance Nationals Outdoor	4:25.71	0	1008
May 14, 2017 HS	ACC Championship	4:25.87	9	1007
May 14, 2017 HS	ACC Championship	4:26.31	5	1004
April 10, 2021 HS	Tobacco Road Challenge	4:26.31	6	1004
April 22, 2017 HS	Virginia Challenge	4:26.71	6	1001
April 14, 2018 HS	Charlotte Invitational	4:28.10	5	991
May 12, 2018 HS	ACC Championship	4:28.93	7	985
May 15, 2021 HS	ACC Outdoor Track & Field Championships	4:30.64	23	972
April 20, 2018 HS	Virginia Challenge	4:32.92	12	956
May 3, 2021 HS	Duke Twilight	4:38.25	18	918
May 1, 2021 HS	Virginia Grand Prix	4:40.90	31	900
April 19, 2019 HS	Virginia Challenge	4:55.65	41	800
April 19, 2019 HS	Virginia Challenge	4:55.65	41	800

1600m

1058

Points

4:36.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2015 HS	Adidas Grand Prix	4:36.97	2	1058
April 4, 2015 HS	Apex Relays	4:43.22	1	1014
Dec. 20, 2014 HS	NCRunners Holiday Invitational	4:49.78	1	970
April 19, 2014 HS	Apex Relays	4:53.71	1	943
April 26, 2014 HS	NCRunners Elite Track & Field Invitational	4:55.83	1	929
April 10, 2014 HS	Ravenscroft Track Meet	5:04.33	1	874
Jan. 7, 2012 HS	North Carolina HS Opener	5:04.44	2	873
Jan. 21, 2012 HS	Durham Striders Eastern HS Challenge	5:04.98	2	870
April 28, 2012 HS	NCRunners Elite Invitational	5:05.80	3	864
May 19, 2012 HS	NCISAA 3A Championship	5:06.09	2	862
May 12, 2012 HS	TISAC Championship	5:06.26	3	861
April 3, 2014 HS	Cardinal Gibbons Home Meet	5:07.40	1	854
May 10, 2014 HS	TISAC Championship	5:07.84	1	851
May 21, 2011 HS	NCISAA 3A Track Championships	5:09.10	3	843
May 17, 2014 HS	NCISAA 3A State Meet	5:09.39	1	842
April 7, 2011 HS	Ravenscroft Home Meet	5:14.40	2	810
May 14, 2011 HS	TISAC Championship Meet	5:14.46	3	810
March 7, 2013 HS	Ravenscroft Home Meet	5:19.00	2	782
April 14, 2011 HS	NRCA Home Meet	5:19.00	2	782
March 17, 2011 HS	Ravenscroft Meet	5:20.00	2	776
April 19, 2012 HS	Ravenscroft Home Meet	5:23.60	2	754
April 24, 2014 HS	Ravenscroft Home Meet	5:27.02	1	734
March 31, 2011 HS	Cary Academy Home Meet	5:27.80	2	730
April 28, 2011 HS	Ravenscroft Home Meet	5:30.20	2	716
March 14, 2013 HS	North Raleigh Christian Academy Home Meet	5:31.90	2	706
May 3, 2012 HS	NRCA Home Meet	5:43.00	1	643

2mile

1037

Points

10:02.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2015 HS	New Balance Nationals Indoor	10:02.86	1	1037
June 21, 2015 HS	New Balance Nationals Outdoor	10:07.16	1	1024
June 15, 2014 HS	New Balance Outdoor Nationals	10:25.12	4	972
Feb. 24, 2013 HS	Brooks PR Invitational	10:40.18	11	929
March 10, 2013 HS	New Balance Indoor Nationals	11:13.68	29	836

3000m

1048

Points

9:17.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	Iowa State Classic	9:17.60	7	1048
March 15, 2015 HS	New Balance Nationals Indoor	9:23.68	1	1028
Feb. 10, 2018 HS	Iowa State Classic	9:24.32	13	1026
Jan. 27, 2018 HS	Bob Pollock Invitational	9:25.76	1	1021
June 21, 2015 HS	New Balance Nationals Outdoor	9:26.80	0	1018
Feb. 24, 2018 HS	ACC Championships	9:31.14	11	1004
Feb. 25, 2017 HS	ACC Championships	9:31.20	9	1004
Feb. 1, 2021 HS	Virginia Beach Invitational	9:37.89	5	983

3200m

1024

Points

10:03.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 21, 2015 HS	New Balance Nationals Outdoor	10:03.64	1	1024
March 28, 2015 HS	adidas Raleigh Relays	10:05.44	1	1018
March 29, 2014 HS	Raleigh Relays	10:26.01	1	958
Jan. 5, 2013 HS	North Carolina High School Opener	10:34.05	2	935
Jan. 25, 2014 HS	David Oliver Classic (HS Invitational)	10:40.64	2	916
May 10, 2014 HS	TISAC Championship	10:46.30	1	900
May 17, 2014 HS	NCISAA 3A State Meet	11:00.38	1	861
May 12, 2012 HS	TISAC Championship	11:04.80	3	849
May 21, 2011 HS	NCISAA 3A Track Championships	11:13.70	3	825
May 14, 2011 HS	TISAC Championship Meet	11:17.60	2	814
May 19, 2012 HS	NCISAA 3A Championship	11:21.19	3	805
March 24, 2011 HS	Ravenscroft Home Meet	11:31.30	1	778
March 31, 2011 HS	Cary Academy Home Meet	11:34.20	2	771
April 14, 2011 HS	NRCA Home Meet	11:42.63	2	749
April 19, 2012 HS	Ravenscroft Home Meet	11:51.00	2	728
April 7, 2011 HS	Ravenscroft Home Meet	11:51.90	2	725
April 28, 2011 HS	Ravenscroft Home Meet	11:53.60	2	721

3200m_cc

998

Points

10:12.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2014 HS	Dash for Doobie 3200 Tune-Up	10:12.26	1	998

400m

610

Points

1:07.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2011 HS	Ravenscroft Home Meet	1:07.34	3	610

4000m_cc

702

Points

15:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2015 HS	Bupa Great Edinburgh Cross Country - International Challenge	15:22.00	6	702

5000m

1046

Points

16:02.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2017 HS	adidas Raleigh Relays	16:02.39	4	1046
March 15, 2015 HS	New Balance Nationals Indoor	16:12.81	2	1027
June 21, 2015 HS	New Balance Nationals Outdoor	16:20.72	1	1012
Dec. 3, 2016 HS	Boston University Opener	16:27.74	10	1000
April 28, 2018 HS	The Penn Relays Carnival	16:28.74	3	998
April 17, 2021 HS	Virginia Challenge	16:32.38	27	991
May 14, 2017 HS	ACC Championship	16:35.42	8	986
May 26, 2018 HS	2018 NCAA D1 East Prelims	16:40.53	12	977
March 27, 2021 HS	adidas Raleigh Relays	16:44.98	31	969
May 12, 2018 HS	ACC Championship	16:51.12	17	958
March 31, 2018 HS	adidas Raleigh Relays	16:53.32	17	954
Feb. 17, 2018 HS	UCS Invitational	16:57.60	2	947
May 27, 2017 HS	NCAA Division I East Preliminary	17:00.58	11	941
March 16, 2014 HS	New Balance Nationals Indoor	17:02.17	5	939
June 15, 2014 HS	New Balance Outdoor Nationals	17:15.14	9	916
March 10, 2013 HS	New Balance Indoor Nationals	17:36.28	10	880
June 16, 2012 HS	New Balance Outdoor Nationals	17:53.80	1	851
June 18, 2011 HS	New Balance Outdoor Nationals	17:59.17	13	842
April 27, 2019 HS	The Penn Relays Carnival	18:06.61	61	830

5000m_cc

1038

Points

16:06.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	adidas XC Challenge	16:06.40	1	1038
Oct. 2, 2015 HS	Notre Dame Invitational	16:22.90	1	1008
Nov. 29, 2014 HS	Foot Locker South Regional	16:27.00	1	1001
Nov. 8, 2014 HS	Three Stripe Invitational	16:44.27	1	970
Oct. 11, 2014 HS	NCRunners Elite Cross Country Invitational	17:18.13	1	911
Sept. 21, 2019 HS	adidas XC Challenge	17:20.90	9	906
Oct. 4, 2014 HS	Great American XC Festival	17:22.68	2	903
Dec. 12, 2014 HS	Foot Locker Nationals	17:23.00	2	903
Sept. 29, 2017 HS	Joe Piane Notre Dame Invitational	17:25.70	55	898
Sept. 20, 2014 HS	adidas XC Challenge	17:37.00	3	879
Sept. 21, 2013 HS	adidas Cross Country Challenge	17:50.50	5	856
Oct. 5, 2013 HS	Great American Cross Country Festival	18:02.90	4	836
Sept. 26, 2014 HS	Charlotte Cross Country Invitational	18:12.20	1	821
Oct. 7, 2020 HS	Wolfpack Invitational	19:15.00	31	722

6000m_cc

985

Points

20:22.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2015 HS	ACC Championship	20:22.40	5	985
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	20:23.60	38	984
Oct. 28, 2016 HS	ACC Championship	20:28.00	14	978
Nov. 11, 2016 HS	NCAA DI Southeast Regional	20:42.80	10	957
Oct. 27, 2017 HS	ACC Championship	20:47.70	21	950
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	20:52.60	59	943
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	20:53.80	108	942
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	20:54.10	115	941
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	21:04.80	150	927
Nov. 10, 2017 HS	NCAA DI Southeast Regional	21:22.30	33	903
Nov. 13, 2015 HS	NCAA DI Southeast Regional	21:22.40	18	903
Oct. 14, 2016 HS	Wisconsin Nuttycombe Invitational	21:23.40	96	901
Oct. 16, 2020 HS	Wake Forest vs. UNC vs. NC State	23:02.90	26	772

800m

896

Points

2:15.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2014 HS	TISAC Championship	2:15.85	1	896
May 17, 2014 HS	NCISAA 3A State Meet	2:16.67	2	884
April 24, 2014 HS	Ravenscroft Home Meet	2:21.64	1	808
April 10, 2014 HS	Ravenscroft Track Meet	2:22.21	1	799
May 21, 2011 HS	NCISAA 3A Track Championships	2:23.60	5	779
May 12, 2012 HS	TISAC Championship	2:24.28	3	769
May 19, 2012 HS	NCISAA 3A Championship	2:24.87	4	760
April 7, 2011 HS	Ravenscroft Home Meet	2:25.80	2	747
May 14, 2011 HS	TISAC Championship Meet	2:27.80	4	719
May 3, 2012 HS	NRCA Home Meet	2:28.78	1	705
April 28, 2011 HS	Ravenscroft Home Meet	2:31.10	2	673

mile

1058

Points

4:38.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2015 HS	Adidas Grand Prix	4:38.59	2	1058
May 30, 2015 HS	Prefontaine Classic	4:39.84	1	1050
Jan. 31, 2015 HS	Hilton Garden Innvitational	4:41.56	6	1038
Feb. 18, 2017 HS	UCS Invitational	4:43.26	6	1026
Feb. 7, 2015 HS	New Balance Indoor Grand Prix	4:44.02	1	1021
Nov. 22, 2014 HS	JDL November All-Comers Meet	4:44.20	1	1019
March 15, 2015 HS	New Balance Nationals Indoor	4:44.48	2	1017
June 21, 2015 HS	New Balance Nationals Outdoor	4:45.23	1	1012
June 15, 2014 HS	New Balance Outdoor Nationals	4:46.39	1	1004
Feb. 4, 2017 HS	Camel City Elite Invite	4:46.46	19	1004
March 21, 2015 HS	Dennis Craddock Carolina Relays	4:47.92	1	994
Feb. 21, 2015 HS	UCS Invitational	4:48.37	3	991
Feb. 21, 2015 HS	UCS Invitational	4:48.37	3	991
Feb. 24, 2018 HS	ACC Championships	4:49.04	2	986
Jan. 21, 2017 HS	Hokie Invitational (College)	4:49.38	2	984
Feb. 24, 2018 HS	ACC Championships	4:49.47	8	983
Feb. 2, 2018 HS	Michigan Power 5 Invitational	4:49.62	8	982
May 24, 2014 HS	38th Golden South Classic	4:50.91	3	974
Jan. 20, 2018 HS	Keydet Invitational	4:55.33	6	944
Feb. 8, 2014 HS	New Balance Grand Prix	4:57.92	4	927
March 22, 2014 HS	Carolina Relays	4:59.49	1	917
Feb. 2, 2013 HS	New Balance Grand Prix	4:59.73	4	915
Jan. 12, 2014 HS	JDL All-Comers Meet	5:02.05	1	900
Dec. 29, 2012 HS	NCRunners Elite Holiday Invitational	5:02.53	2	897
March 16, 2014 HS	New Balance Nationals Indoor	5:03.33	3	892

Mile

Event Group

1058

Points

4:38.59

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 13, 2015 HS	Mile	Adidas Grand Prix	4:38.59	2	1058
June 13, 2015 HS	1600m	Adidas Grand Prix	4:36.97	2	1058
May 30, 2015 HS	Mile	Prefontaine Classic	4:39.84	1	1050
Jan. 31, 2015 HS	Mile	Hilton Garden Innvitational	4:41.56	6	1038
April 15, 2017 HS	1500m	Charlotte Invitational	4:23.24	3	1026
Feb. 18, 2017 HS	Mile	UCS Invitational	4:43.26	6	1026
Feb. 7, 2015 HS	Mile	New Balance Indoor Grand Prix	4:44.02	1	1021
Nov. 22, 2014 HS	Mile	JDL November All-Comers Meet	4:44.20	1	1019
March 15, 2015 HS	Mile	New Balance Nationals Indoor	4:44.48	2	1017
April 29, 2017 HS	1500m	Virginia Grand Prix	4:24.81	2	1015
April 4, 2015 HS	1600m	Apex Relays	4:43.22	1	1014
June 21, 2015 HS	Mile	New Balance Nationals Outdoor	4:45.23	1	1012
March 15, 2015 HS	1500m	New Balance Nationals Indoor	4:25.44	2	1010
June 21, 2015 HS	1500m	New Balance Nationals Outdoor	4:25.71	0	1008
May 14, 2017 HS	1500m	ACC Championship	4:25.87	9	1007
June 15, 2014 HS	Mile	New Balance Outdoor Nationals	4:46.39	1	1004
Feb. 4, 2017 HS	Mile	Camel City Elite Invite	4:46.46	19	1004
May 14, 2017 HS	1500m	ACC Championship	4:26.31	5	1004
April 10, 2021 HS	1500m	Tobacco Road Challenge	4:26.31	6	1004
April 22, 2017 HS	1500m	Virginia Challenge	4:26.71	6	1001
March 21, 2015 HS	Mile	Dennis Craddock Carolina Relays	4:47.92	1	994
Feb. 21, 2015 HS	Mile	UCS Invitational	4:48.37	3	991
Feb. 21, 2015 HS	Mile	UCS Invitational	4:48.37	3	991
April 14, 2018 HS	1500m	Charlotte Invitational	4:28.10	5	991
Feb. 24, 2018 HS	Mile	ACC Championships	4:49.04	2	986
May 12, 2018 HS	1500m	ACC Championship	4:28.93	7	985
Jan. 21, 2017 HS	Mile	Hokie Invitational (College)	4:49.38	2	984
Feb. 24, 2018 HS	Mile	ACC Championships	4:49.47	8	983
Feb. 2, 2018 HS	Mile	Michigan Power 5 Invitational	4:49.62	8	982
May 24, 2014 HS	Mile	38th Golden South Classic	4:50.91	3	974
May 15, 2021 HS	1500m	ACC Outdoor Track & Field Championships	4:30.64	23	972
Dec. 20, 2014 HS	1600m	NCRunners Holiday Invitational	4:49.78	1	970
April 20, 2018 HS	1500m	Virginia Challenge	4:32.92	12	956
Jan. 20, 2018 HS	Mile	Keydet Invitational	4:55.33	6	944
April 19, 2014 HS	1600m	Apex Relays	4:53.71	1	943
April 26, 2014 HS	1600m	NCRunners Elite Track & Field Invitational	4:55.83	1	929
Feb. 8, 2014 HS	Mile	New Balance Grand Prix	4:57.92	4	927
May 3, 2021 HS	1500m	Duke Twilight	4:38.25	18	918
March 22, 2014 HS	Mile	Carolina Relays	4:59.49	1	917
Feb. 2, 2013 HS	Mile	New Balance Grand Prix	4:59.73	4	915
Jan. 12, 2014 HS	Mile	JDL All-Comers Meet	5:02.05	1	900
May 1, 2021 HS	1500m	Virginia Grand Prix	4:40.90	31	900
Dec. 29, 2012 HS	Mile	NCRunners Elite Holiday Invitational	5:02.53	2	897
March 16, 2014 HS	Mile	New Balance Nationals Indoor	5:03.33	3	892
April 10, 2014 HS	1600m	Ravenscroft Track Meet	5:04.33	1	874
Jan. 7, 2012 HS	1600m	North Carolina HS Opener	5:04.44	2	873
Jan. 21, 2012 HS	1600m	Durham Striders Eastern HS Challenge	5:04.98	2	870
April 28, 2012 HS	1600m	NCRunners Elite Invitational	5:05.80	3	864
May 19, 2012 HS	1600m	NCISAA 3A Championship	5:06.09	2	862
May 12, 2012 HS	1600m	TISAC Championship	5:06.26	3	861
April 3, 2014 HS	1600m	Cardinal Gibbons Home Meet	5:07.40	1	854
May 10, 2014 HS	1600m	TISAC Championship	5:07.84	1	851
May 21, 2011 HS	1600m	NCISAA 3A Track Championships	5:09.10	3	843
May 17, 2014 HS	1600m	NCISAA 3A State Meet	5:09.39	1	842
April 7, 2011 HS	1600m	Ravenscroft Home Meet	5:14.40	2	810
May 14, 2011 HS	1600m	TISAC Championship Meet	5:14.46	3	810
April 19, 2019 HS	1500m	Virginia Challenge	4:55.65	41	800
April 19, 2019 HS	1500m	Virginia Challenge	4:55.65	41	800
March 7, 2013 HS	1600m	Ravenscroft Home Meet	5:19.00	2	782
April 14, 2011 HS	1600m	NRCA Home Meet	5:19.00	2	782
March 17, 2011 HS	1600m	Ravenscroft Meet	5:20.00	2	776
April 19, 2012 HS	1600m	Ravenscroft Home Meet	5:23.60	2	754
April 24, 2014 HS	1600m	Ravenscroft Home Meet	5:27.02	1	734
March 31, 2011 HS	1600m	Cary Academy Home Meet	5:27.80	2	730
April 28, 2011 HS	1600m	Ravenscroft Home Meet	5:30.20	2	716
March 14, 2013 HS	1600m	North Raleigh Christian Academy Home Meet	5:31.90	2	706
May 3, 2012 HS	1600m	NRCA Home Meet	5:43.00	1	643

Distance

Event Group

1048

Points

9:17.60

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2017 HS	3000m	Iowa State Classic	9:17.60	7	1048
March 15, 2015 HS	2Mile	New Balance Nationals Indoor	10:02.86	1	1037
March 15, 2015 HS	3000m	New Balance Nationals Indoor	9:23.68	1	1028
Feb. 10, 2018 HS	3000m	Iowa State Classic	9:24.32	13	1026
June 21, 2015 HS	2Mile	New Balance Nationals Outdoor	10:07.16	1	1024
June 21, 2015 HS	3200m	New Balance Nationals Outdoor	10:03.64	1	1024
Jan. 27, 2018 HS	3000m	Bob Pollock Invitational	9:25.76	1	1021
March 28, 2015 HS	3200m	adidas Raleigh Relays	10:05.44	1	1018
June 21, 2015 HS	3000m	New Balance Nationals Outdoor	9:26.80	0	1018
Feb. 24, 2018 HS	3000m	ACC Championships	9:31.14	11	1004
Feb. 25, 2017 HS	3000m	ACC Championships	9:31.20	9	1004
Feb. 1, 2021 HS	3000m	Virginia Beach Invitational	9:37.89	5	983
June 15, 2014 HS	2Mile	New Balance Outdoor Nationals	10:25.12	4	972
March 29, 2014 HS	3200m	Raleigh Relays	10:26.01	1	958
Jan. 5, 2013 HS	3200m	North Carolina High School Opener	10:34.05	2	935
Feb. 24, 2013 HS	2Mile	Brooks PR Invitational	10:40.18	11	929
Jan. 25, 2014 HS	3200m	David Oliver Classic (HS Invitational)	10:40.64	2	916
May 10, 2014 HS	3200m	TISAC Championship	10:46.30	1	900
May 17, 2014 HS	3200m	NCISAA 3A State Meet	11:00.38	1	861
May 12, 2012 HS	3200m	TISAC Championship	11:04.80	3	849
March 10, 2013 HS	2Mile	New Balance Indoor Nationals	11:13.68	29	836
May 21, 2011 HS	3200m	NCISAA 3A Track Championships	11:13.70	3	825
May 14, 2011 HS	3200m	TISAC Championship Meet	11:17.60	2	814
May 19, 2012 HS	3200m	NCISAA 3A Championship	11:21.19	3	805
March 24, 2011 HS	3200m	Ravenscroft Home Meet	11:31.30	1	778
March 31, 2011 HS	3200m	Cary Academy Home Meet	11:34.20	2	771
April 14, 2011 HS	3200m	NRCA Home Meet	11:42.63	2	749
April 19, 2012 HS	3200m	Ravenscroft Home Meet	11:51.00	2	728
April 7, 2011 HS	3200m	Ravenscroft Home Meet	11:51.90	2	725
April 28, 2011 HS	3200m	Ravenscroft Home Meet	11:53.60	2	721

Cross Country

Event Group

1038

Points

16:06.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	16:06.40	1	1038
Oct. 2, 2015 HS	5K XC	Notre Dame Invitational	16:22.90	1	1008
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	16:27.00	1	1001
Nov. 15, 2014 HS	3200mCC	Dash for Doobie 3200 Tune-Up	10:12.26	1	998
Oct. 30, 2015 HS	6000mCC	ACC Championship	20:22.40	5	985
Oct. 16, 2015 HS	6000mCC	Wisconsin Adidas Invitational	20:23.60	38	984
Oct. 28, 2016 HS	6000mCC	ACC Championship	20:28.00	14	978
Nov. 8, 2014 HS	5K XC	Three Stripe Invitational	16:44.27	1	970
Nov. 11, 2016 HS	6000mCC	NCAA DI Southeast Regional	20:42.80	10	957
Oct. 27, 2017 HS	6000mCC	ACC Championship	20:47.70	21	950
Oct. 13, 2017 HS	6000mCC	Wisconsin Nuttycombe Invitational	20:52.60	59	943
Nov. 21, 2015 HS	6000mCC	NCAA DI Cross Country Championships	20:53.80	108	942
Nov. 19, 2016 HS	6000mCC	NCAA DI Cross Country Championships	20:54.10	115	941
Nov. 18, 2017 HS	6000mCC	NCAA DI Cross Country Championships	21:04.80	150	927
Oct. 11, 2014 HS	5K XC	NCRunners Elite Cross Country Invitational	17:18.13	1	911
Sept. 21, 2019 HS	5K XC	adidas XC Challenge	17:20.90	9	906
Oct. 4, 2014 HS	5K XC	Great American XC Festival	17:22.68	2	903
Nov. 10, 2017 HS	6000mCC	NCAA DI Southeast Regional	21:22.30	33	903
Dec. 12, 2014 HS	5K XC	Foot Locker Nationals	17:23.00	2	903
Nov. 13, 2015 HS	6000mCC	NCAA DI Southeast Regional	21:22.40	18	903
Oct. 14, 2016 HS	6000mCC	Wisconsin Nuttycombe Invitational	21:23.40	96	901
Sept. 29, 2017 HS	5K XC	Joe Piane Notre Dame Invitational	17:25.70	55	898
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	17:37.00	3	879
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	17:50.50	5	856
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	18:02.90	4	836
Sept. 26, 2014 HS	5K XC	Charlotte Cross Country Invitational	18:12.20	1	821
Oct. 16, 2020 HS	6000mCC	Wake Forest vs. UNC vs. NC State	23:02.90	26	772
Oct. 7, 2020 HS	5K XC	Wolfpack Invitational	19:15.00	31	722
Jan. 10, 2015 HS	4000mCC	Bupa Great Edinburgh Cross Country - International Challenge	15:22.00	6	702

Long Sprints

Event Group

610

Points

1:07.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2011 HS	400m	Ravenscroft Home Meet	1:07.34	3	610

Long-Distance

Event Group

1046

Points

16:02.39

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2017 HS	5000m	adidas Raleigh Relays	16:02.39	4	1046
March 15, 2015 HS	5000m	New Balance Nationals Indoor	16:12.81	2	1027
June 21, 2015 HS	5000m	New Balance Nationals Outdoor	16:20.72	1	1012
Dec. 3, 2016 HS	5000m	Boston University Opener	16:27.74	10	1000
April 28, 2018 HS	5000m	The Penn Relays Carnival	16:28.74	3	998
April 17, 2021 HS	5000m	Virginia Challenge	16:32.38	27	991
May 14, 2017 HS	5000m	ACC Championship	16:35.42	8	986
May 26, 2018 HS	5000m	2018 NCAA D1 East Prelims	16:40.53	12	977
March 27, 2021 HS	5000m	adidas Raleigh Relays	16:44.98	31	969
May 12, 2018 HS	5000m	ACC Championship	16:51.12	17	958
March 31, 2018 HS	5000m	adidas Raleigh Relays	16:53.32	17	954
Feb. 17, 2018 HS	5000m	UCS Invitational	16:57.60	2	947
May 27, 2017 HS	5000m	NCAA Division I East Preliminary	17:00.58	11	941
March 16, 2014 HS	5000m	New Balance Nationals Indoor	17:02.17	5	939
June 15, 2014 HS	5000m	New Balance Outdoor Nationals	17:15.14	9	916
March 10, 2013 HS	5000m	New Balance Indoor Nationals	17:36.28	10	880
June 16, 2012 HS	5000m	New Balance Outdoor Nationals	17:53.80	1	851
June 18, 2011 HS	5000m	New Balance Outdoor Nationals	17:59.17	13	842
April 27, 2019 HS	5000m	The Penn Relays Carnival	18:06.61	61	830

Mid-D

Event Group

896

Points

2:15.85

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2014 HS	800m	TISAC Championship	2:15.85	1	896
May 17, 2014 HS	800m	NCISAA 3A State Meet	2:16.67	2	884
April 24, 2014 HS	800m	Ravenscroft Home Meet	2:21.64	1	808
April 10, 2014 HS	800m	Ravenscroft Track Meet	2:22.21	1	799
May 21, 2011 HS	800m	NCISAA 3A Track Championships	2:23.60	5	779
May 12, 2012 HS	800m	TISAC Championship	2:24.28	3	769
May 19, 2012 HS	800m	NCISAA 3A Championship	2:24.87	4	760
April 7, 2011 HS	800m	Ravenscroft Home Meet	2:25.80	2	747
May 14, 2011 HS	800m	TISAC Championship Meet	2:27.80	4	719
May 3, 2012 HS	800m	NRCA Home Meet	2:28.78	1	705
April 28, 2011 HS	800m	Ravenscroft Home Meet	2:31.10	2	673

Season Bests

Mile event group

1600m 2012 · North Carol…

5:04.44 873 pts

Mile 2013 · New Balance…

4:59.73 915 pts

Mile 2014 · New Balance…

4:46.39 1004 pts

Mile 2015 · Adidas Gran…

4:38.59 1058 pts

Distance event group

3200m 2012 · TISAC Champ…

11:04.80 849 pts

3200m 2013 · North Carol…

10:34.05 935 pts

2Mile 2014 · New Balance…

10:25.12 972 pts

2Mile 2015 · New Balance…

10:02.86 1037 pts

Long-Distance event group

5000m 2012 · New Balance…

17:53.80 851 pts

5000m 2013 · New Balance…

17:36.28 880 pts

5000m 2014 · New Balance…

17:02.17 939 pts

5000m 2015 · New Balance…

16:12.81 1027 pts

Cross Country event group

5000m 2013 · adidas Cros…

17:50.50 856 pts

5000m 2014 · Foot Locker…

16:27.00 1001 pts

Mid-D event group

800m 2012 · TISAC Champ…

2:24.28 769 pts

800m 2014 · TISAC Champ…

2:15.85 896 pts

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