Ryann Strawn

St. Francis (SJ) • 2025 • CA

Youth

1600m

737

5:26.60

5K XC

731

19:09.00

3200m

697

12:03.48

800m

639

2:33.61

Peak: 852 • 1.01x • 1 groups

Ryann Strawn

St. Francis (SJ) • 2025 • CA

862

3200m

853

11:03.35

1600m

802

5:15.73

3 Mile XC

764

18:06.10

800m

687

2:30.04

Peak: 852 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1682

Nation

#156

State

Wins Against

Max: 1250

1600m

802

Points

5:15.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	Dublin Distance Fiesta	5:15.73	44	802
April 17, 2024 HS	Delta League Center Meet #2	5:17.01	4	794
March 21, 2024 HS	Delta League Center Meet #1	5:20.38	4	774
March 21, 2024 HS	Delta Center Meet	5:20.38	4	774
March 2, 2024 HS	Sac State HS Classic	5:20.63	4	772
March 19, 2022 HS	Dublin Distance Fiesta	5:25.52	61	743
April 30, 2024 HS	Delta League Varsity & Frosh/Soph Championships Finals	5:25.97	10	740
May 15, 2021 HS	Delta: Pleasant Grove @ Jesuit/St. Francis	5:26.60	2	737
May 22, 2021 HS	Dublin Social Distance Fiesta #3	5:28.26	59	727
March 24, 2023 HS	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	5:30.76	18	712
April 14, 2021 HS	Delta: Sheldon @ Jesuit/St. Francis	5:31.00	4	711
April 12, 2023 HS	Delta League Center Meet #2	5:31.63	9	707
March 30, 2022 HS	Delta League Center Meet #1	5:32.42	6	703
March 18, 2023 HS	Dublin Distance Fiesta	5:32.72	87	701
May 7, 2022 HS	Delta Finals	5:33.97	7	694
April 24, 2021 HS	Dublin Social Distance Fiesta #2	5:34.92	52	688
April 15, 2023 HS	The Halden Invitational	5:37.67	7	673
April 21, 2021 HS	Jesuit/St. Francis at Davis Senior	5:37.81	1	672
April 20, 2022 HS	Delta League Center Meet #2	5:38.30	5	669
March 22, 2022 HS	Holy Spikes!	5:38.53	2	668
April 9, 2022 HS	Davis, Jesuit and Saint Francis	5:44.53	3	635

2mile_cc

730

Points

11:54.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Hoka Invite	11:54.56	11	730
Aug. 21, 2021 HS	Sierra Invite	12:48.92	5	600

3200m

853

Points

11:03.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Sacramento Meet of Champions	11:03.35	4	853
April 20, 2024 HS	Sacramento Meet of Champions	11:03.35	4	853
April 30, 2024 HS	Delta League Varsity & Frosh/Soph Championships Finals	11:19.19	6	810
April 30, 2024 HS	Delta League Championships	11:19.19	6	810
Feb. 24, 2024 HS	Glenn Poole Invitational	11:29.58	1	783
April 17, 2024 HS	Delta League Center Meet #2	11:33.69	3	772
March 24, 2023 HS	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	11:35.98	7	766
March 25, 2022 HS	Bella Vista Bronco Distance & Pole Vault Carnival	11:43.27	4	747
March 21, 2024 HS	Delta League Center Meet #1	11:43.75	3	746
March 21, 2024 HS	Delta Center Meet	11:43.75	3	746
Feb. 25, 2023 HS	Glenn Poole Invitational	11:50.09	4	730
May 2, 2023 HS	Delta Trials and Finals	11:53.30	5	722
Oct. 14, 2023 HS	Hoka Invitational	11:59.10	9	707
April 23, 2022 HS	Sacramento Meet of Champions	11:59.98	19	705
May 9, 2024 HS	CIF-Sac-Joaquin Section Division 1 Prelims/Finals	12:00.36	15	704
April 28, 2021 HS	Delta: Cosumnes Oaks @ Jesuit/ St. Francis	12:03.48	1	697
May 8, 2021 HS	Cougar Twilight Elite Distance (+400) Meet	12:04.91	10	693
April 22, 2023 HS	Sacramento Meet of Champions	12:06.23	24	690
March 3, 2023 HS	LeFebvre Relays	12:09.23	6	682
March 8, 2024 HS	85th LeFebvre Relays	12:10.31	5	680
May 7, 2022 HS	Delta Finals	12:10.68	6	679
April 30, 2022 HS	Delta League Frosh/Soph and Varsity Championship Trials	12:10.68	6	679
May 12, 2022 HS	CIF Sac-Joaquin Section Division I Finals	12:15.94	13	666
May 12, 2023 HS	CIF-SJS Division 1 Trials/Finals	12:32.42	17	627
May 12, 2023 HS	CIF-Sac-Joaquin Section Division 1 Prelims/Finals	12:32.42	17	627
April 12, 2023 HS	Delta League Center Meet #2	12:42.81	7	603
March 29, 2023 HS	Delta League Center Meet #1	12:55.71	6	574

3200m_cc

723

Points

11:52.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2021 HS	Cordova/St Francis Hoka One One Postal Nationals	11:52.95	20	723
Oct. 15, 2022 HS	HOKA Postal Nationals	11:54.56	12	719

4000m_cc

719

Points

15:13.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2023 HS	Oakmont Invite	15:13.20	26	719
Aug. 27, 2022 HS	Oakmont Invitational	15:29.20	22	688

5000m_cc

746

Points

18:59.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2022 HS	Delta League Championships	18:59.30	6	746
Feb. 19, 2021 HS	Jesuit v St. Francis v Pleasant Grove	19:09.00	5	731
Dec. 4, 2021 HS	Team Nationals California Regional	19:13.30	26	724
Oct. 30, 2021 HS	Delta League Championships	19:19.00	10	715
Nov. 25, 2023 HS	CIF State XC Championships	19:19.80	55	714
Oct. 9, 2021 HS	42nd Asics Clovis Invitational	19:39.60	30	684
Nov. 13, 2021 HS	CIF Sac-Joaquin Section Championship	19:45.60	1	676
Oct. 22, 2022 HS	FLAT SAC Invitational	19:47.52	24	673
Oct. 8, 2022 HS	ASICS Clovis XC Invitational	19:55.00	91	662
Sept. 30, 2023 HS	Tom Laythe Cross Country Inv.	19:58.51	11	657
Nov. 6, 2021 HS	Sac-Joaquin Subsections	20:08.40	1	642
Oct. 7, 2023 HS	ASICS Clovis XC Invitational	20:11.60	96	638
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	20:14.10	118	634
Nov. 26, 2022 HS	CIF-State Cross Country Championships	20:21.89	118	623
Feb. 27, 2021 HS	Franklin @ Jesuit/St. Francis	20:25.10	4	618
Nov. 12, 2022 HS	CIF Sac-Joaquin Section Championship	20:25.70	28	618
March 12, 2021 HS	Jesuit v St. Francis v Elk Grove	20:29.26	4	613
Oct. 1, 2022 HS	Tom Laythe Invitational	21:09.42	29	557
Sept. 24, 2022 HS	Jessup Invite	21:23.80	13	538

800m

687

Points

2:30.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2024 HS	Delta League Center Meet #1	2:30.04	5	687
March 21, 2024 HS	Delta Center Meet	2:30.04	5	687
March 16, 2024 HS	Dublin Distance Fiesta	2:31.63	68	666
March 29, 2023 HS	Delta League Center Meet #1	2:33.50	10	641
May 22, 2021 HS	Dublin Social Distance Fiesta #3	2:33.61	54	639
May 2, 2023 HS	Delta Trials and Finals	2:42.90	24	522

3mile_cc

764

Points

18:06.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Lowell Invitational	18:06.10	29	764
Sept. 16, 2023 HS	42nd Annual Woodbridge Cross Country Classic	18:23.80	64	736
Sept. 18, 2021 HS	Woodbridge Cross Country Classic	18:26.30	131	732
Sept. 29, 2021 HS	Delta League XC #1	18:38.10	6	713
Sept. 27, 2023 HS	Delta League XC #1	19:01.10	7	677
Nov. 5, 2022 HS	CIF Sac-Joaquin Subsection Meet	19:02.90	22	674
Oct. 28, 2023 HS	Delta League Championships	19:04.40	4	672
Sept. 28, 2022 HS	Delta League XC #1	19:08.50	10	666
Sept. 2, 2023 HS	Lagoon Valley Classic	20:01.00	7	588
Nov. 4, 2023 HS	CIF Sac-Joaquin Subsection Meet	20:02.20	13	587
Sept. 3, 2022 HS	Lagoon Valley Classic	20:50.00	12	520

Mile

Event Group

802

Points

5:15.73

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	1600m	Dublin Distance Fiesta	5:15.73	44	802
April 17, 2024 HS	1600m	Delta League Center Meet #2	5:17.01	4	794
March 21, 2024 HS	1600m	Delta League Center Meet #1	5:20.38	4	774
March 21, 2024 HS	1600m	Delta Center Meet	5:20.38	4	774
March 2, 2024 HS	1600m	Sac State HS Classic	5:20.63	4	772
March 19, 2022 HS	1600m	Dublin Distance Fiesta	5:25.52	61	743
April 30, 2024 HS	1600m	Delta League Varsity & Frosh/Soph Championships Finals	5:25.97	10	740
May 15, 2021 HS	1600m	Delta: Pleasant Grove @ Jesuit/St. Francis	5:26.60	2	737
May 22, 2021 HS	1600m	Dublin Social Distance Fiesta #3	5:28.26	59	727
March 24, 2023 HS	1600m	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	5:30.76	18	712
April 14, 2021 HS	1600m	Delta: Sheldon @ Jesuit/St. Francis	5:31.00	4	711
April 12, 2023 HS	1600m	Delta League Center Meet #2	5:31.63	9	707
March 30, 2022 HS	1600m	Delta League Center Meet #1	5:32.42	6	703
March 18, 2023 HS	1600m	Dublin Distance Fiesta	5:32.72	87	701
May 7, 2022 HS	1600m	Delta Finals	5:33.97	7	694
April 24, 2021 HS	1600m	Dublin Social Distance Fiesta #2	5:34.92	52	688
April 15, 2023 HS	1600m	The Halden Invitational	5:37.67	7	673
April 21, 2021 HS	1600m	Jesuit/St. Francis at Davis Senior	5:37.81	1	672
April 20, 2022 HS	1600m	Delta League Center Meet #2	5:38.30	5	669
March 22, 2022 HS	1600m	Holy Spikes!	5:38.53	2	668
April 9, 2022 HS	1600m	Davis, Jesuit and Saint Francis	5:44.53	3	635

Cross Country

Event Group

764

Points

18:06.10

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 11, 2021 HS	3 Mile XC	Lowell Invitational	18:06.10	29	764
Oct. 29, 2022 HS	5K XC	Delta League Championships	18:59.30	6	746
Sept. 16, 2023 HS	3 Mile XC	42nd Annual Woodbridge Cross Country Classic	18:23.80	64	736
Sept. 18, 2021 HS	3 Mile XC	Woodbridge Cross Country Classic	18:26.30	131	732
Feb. 19, 2021 HS	5K XC	Jesuit v St. Francis v Pleasant Grove	19:09.00	5	731
Oct. 15, 2022 HS	2MileCC	Hoka Invite	11:54.56	11	730
Dec. 4, 2021 HS	5K XC	Team Nationals California Regional	19:13.30	26	724
Oct. 23, 2021 HS	3200mCC	Cordova/St Francis Hoka One One Postal Nationals	11:52.95	20	723
Oct. 15, 2022 HS	3200mCC	HOKA Postal Nationals	11:54.56	12	719
Aug. 26, 2023 HS	4000mCC	Oakmont Invite	15:13.20	26	719
Oct. 30, 2021 HS	5K XC	Delta League Championships	19:19.00	10	715
Nov. 25, 2023 HS	5K XC	CIF State XC Championships	19:19.80	55	714
Sept. 29, 2021 HS	3 Mile XC	Delta League XC #1	18:38.10	6	713
Aug. 27, 2022 HS	4000mCC	Oakmont Invitational	15:29.20	22	688
Oct. 9, 2021 HS	5K XC	42nd Asics Clovis Invitational	19:39.60	30	684
Sept. 27, 2023 HS	3 Mile XC	Delta League XC #1	19:01.10	7	677
Nov. 13, 2021 HS	5K XC	CIF Sac-Joaquin Section Championship	19:45.60	1	676
Nov. 5, 2022 HS	3 Mile XC	CIF Sac-Joaquin Subsection Meet	19:02.90	22	674
Oct. 22, 2022 HS	5K XC	FLAT SAC Invitational	19:47.52	24	673
Oct. 28, 2023 HS	3 Mile XC	Delta League Championships	19:04.40	4	672
Sept. 28, 2022 HS	3 Mile XC	Delta League XC #1	19:08.50	10	666
Oct. 8, 2022 HS	5K XC	ASICS Clovis XC Invitational	19:55.00	91	662
Sept. 30, 2023 HS	5K XC	Tom Laythe Cross Country Inv.	19:58.51	11	657
Nov. 6, 2021 HS	5K XC	Sac-Joaquin Subsections	20:08.40	1	642
Oct. 7, 2023 HS	5K XC	ASICS Clovis XC Invitational	20:11.60	96	638
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	20:14.10	118	634
Nov. 26, 2022 HS	5K XC	CIF-State Cross Country Championships	20:21.89	118	623
Feb. 27, 2021 HS	5K XC	Franklin @ Jesuit/St. Francis	20:25.10	4	618
Nov. 12, 2022 HS	5K XC	CIF Sac-Joaquin Section Championship	20:25.70	28	618
March 12, 2021 HS	5K XC	Jesuit v St. Francis v Elk Grove	20:29.26	4	613
Aug. 21, 2021 HS	2MileCC	Sierra Invite	12:48.92	5	600
Sept. 2, 2023 HS	3 Mile XC	Lagoon Valley Classic	20:01.00	7	588
Nov. 4, 2023 HS	3 Mile XC	CIF Sac-Joaquin Subsection Meet	20:02.20	13	587
Oct. 1, 2022 HS	5K XC	Tom Laythe Invitational	21:09.42	29	557
Sept. 24, 2022 HS	5K XC	Jessup Invite	21:23.80	13	538
Sept. 3, 2022 HS	3 Mile XC	Lagoon Valley Classic	20:50.00	12	520

Distance

Event Group

853

Points

11:03.35

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	3200m	Sacramento Meet of Champions	11:03.35	4	853
April 20, 2024 HS	3200m	Sacramento Meet of Champions	11:03.35	4	853
April 30, 2024 HS	3200m	Delta League Varsity & Frosh/Soph Championships Finals	11:19.19	6	810
April 30, 2024 HS	3200m	Delta League Championships	11:19.19	6	810
Feb. 24, 2024 HS	3200m	Glenn Poole Invitational	11:29.58	1	783
April 17, 2024 HS	3200m	Delta League Center Meet #2	11:33.69	3	772
March 24, 2023 HS	3200m	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	11:35.98	7	766
March 25, 2022 HS	3200m	Bella Vista Bronco Distance & Pole Vault Carnival	11:43.27	4	747
March 21, 2024 HS	3200m	Delta League Center Meet #1	11:43.75	3	746
March 21, 2024 HS	3200m	Delta Center Meet	11:43.75	3	746
Feb. 25, 2023 HS	3200m	Glenn Poole Invitational	11:50.09	4	730
May 2, 2023 HS	3200m	Delta Trials and Finals	11:53.30	5	722
Oct. 14, 2023 HS	3200m	Hoka Invitational	11:59.10	9	707
April 23, 2022 HS	3200m	Sacramento Meet of Champions	11:59.98	19	705
May 9, 2024 HS	3200m	CIF-Sac-Joaquin Section Division 1 Prelims/Finals	12:00.36	15	704
April 28, 2021 HS	3200m	Delta: Cosumnes Oaks @ Jesuit/ St. Francis	12:03.48	1	697
May 8, 2021 HS	3200m	Cougar Twilight Elite Distance (+400) Meet	12:04.91	10	693
April 22, 2023 HS	3200m	Sacramento Meet of Champions	12:06.23	24	690
March 3, 2023 HS	3200m	LeFebvre Relays	12:09.23	6	682
March 8, 2024 HS	3200m	85th LeFebvre Relays	12:10.31	5	680
May 7, 2022 HS	3200m	Delta Finals	12:10.68	6	679
April 30, 2022 HS	3200m	Delta League Frosh/Soph and Varsity Championship Trials	12:10.68	6	679
May 12, 2022 HS	3200m	CIF Sac-Joaquin Section Division I Finals	12:15.94	13	666
May 12, 2023 HS	3200m	CIF-SJS Division 1 Trials/Finals	12:32.42	17	627
May 12, 2023 HS	3200m	CIF-Sac-Joaquin Section Division 1 Prelims/Finals	12:32.42	17	627
April 12, 2023 HS	3200m	Delta League Center Meet #2	12:42.81	7	603
March 29, 2023 HS	3200m	Delta League Center Meet #1	12:55.71	6	574

Mid-D

Event Group

687

Points

2:30.04

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2024 HS	800m	Delta League Center Meet #1	2:30.04	5	687
March 21, 2024 HS	800m	Delta Center Meet	2:30.04	5	687
March 16, 2024 HS	800m	Dublin Distance Fiesta	2:31.63	68	666
March 29, 2023 HS	800m	Delta League Center Meet #1	2:33.50	10	641
May 22, 2021 HS	800m	Dublin Social Distance Fiesta #3	2:33.61	54	639
May 2, 2023 HS	800m	Delta Trials and Finals	2:42.90	24	522

Season Bests

Distance event group

3200m 2022 · Bella Vista…

11:43.27 747 pts

3200m 2023 · Bella Vista…

11:35.98 766 pts

3200m 2024 · Sacramento …

11:03.35 853 pts

Mile event group

1600m 2022 · Dublin Dist…

5:25.52 743 pts

1600m 2023 · Bella Vista…

5:30.76 712 pts

1600m 2024 · Dublin Dist…

5:15.73 802 pts

Cross Country event group

3Mile 2021 · Lowell Invi…

18:06.10 764 pts

5000m 2022 · Delta Leagu…

18:59.30 746 pts

3Mile 2023 · 42nd Annual…

18:23.80 736 pts

Mid-D event group

800m 2023 · Delta Leagu…

2:33.50 641 pts

800m 2024 · Delta Leagu…

2:30.04 687 pts

Ryann Strawn

Ryann Strawn

Ryann Strawn

Ryann Strawn

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Ryann Strawn

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Ryann Strawn

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Class Rankings

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3200m_cc

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