Ryann Helmers

Albemarle • 2018 • VA

979

NXN

Nike Cross Nationals

2017 - 5000m #48 18:44.10

2Mile

945

10:34.41

5000m

937

17:03.33

1600m

925

4:56.52

5K XC

879

17:36.90

Peak: 944 • 1.04x • 3 groups

Ryann Helmers

Albemarle • 2018 • VA

N/A

10000m

1053

33:39.88

6000mCC

1050

19:37.20

1500m

1010

4:25.43

3000m

1009

9:29.69

Peak: 944 • 1.04x • 3 groups

Ryann Helmers

Albemarle • 2018 • VA

PRO

6000mCC

1099

19:03.90

10000m

989

34:56.73

Peak: 944 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#318

Nation

#6

State

Wins Against

Max: 1250

10000m

1053

Points

33:39.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Stanford Invitational	33:39.88	12	1053
May 15, 2021 HS	SEC Outdoor Track & Field Championships	34:46.75	8	997
May 11, 2024 HS	SEC Outdoor Track & Field Championships	34:56.73	10	989
May 13, 2023 HS	SEC Outdoor Track & Field Championships	35:54.75	7	942

1000m

724

Points

3:12.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Bulldog Invitational	3:12.30	7	724
Feb. 3, 2016 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	3:14.67	2	700
Dec. 13, 2014 HS	Liberty Elite Meet	3:22.66	10	619

1500m

1010

Points

4:25.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	Maroon and White Invite	4:25.43	5	1010
March 23, 2019 HS	Victor Lopez Classic	4:38.65	8	915
April 6, 2019 HS	SFA Carl Kight Invitational	4:42.79	3	886

1600m

925

Points

4:56.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	VHSL Group 5A/6A State Outdoor T&F Championships	4:56.52	1	925
May 5, 2018 HS	Dogwood Track Classic	4:57.82	2	916
May 6, 2017 HS	Dogwood Track Classic	5:00.82	6	896
March 31, 2018 HS	adidas Raleigh Relays	5:03.38	5	880
May 13, 2017 HS	VHSL Conference 16	5:04.23	1	874
Feb. 24, 2018 HS	2018 VHSL Class 5 State Indoor T & F Championships	5:07.74	1	852
June 10, 2017 HS	Queen Track Classic	5:08.66	1	846
June 3, 2017 HS	VHSL Group 5A/6A State Outdoor T&F Championships	5:09.90	5	838
May 7, 2016 HS	Dogwood Track Classic	5:10.94	11	832
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	5:12.46	10	822
May 25, 2016 HS	VHSL Group 5A North Regional Outdoor T&F Championships	5:13.03	3	819
Jan. 13, 2018 HS	Liberty Premier Invitational	5:13.91	3	813
Jan. 31, 2017 HS	VHSL 5A Conference 16 Indoor Championship	5:16.60	1	797
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	5:17.29	1	792
Feb. 13, 2017 HS	VHSL Group 5A North Regional Indoor T&F Championships	5:17.37	1	792
June 4, 2016 HS	VHSL Group 5A/6A State Outdoor T&F Championships	5:17.46	7	791
April 2, 2016 HS	WFS Mini-Meet #1	5:20.67	1	772
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	5:23.00	2	758
May 2, 2015 HS	Dogwood Track Classic	5:24.86	19	747
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	5:25.98	10	740
May 16, 2015 HS	VHSL Group 5A Conference 16 Outdoor T&F Championship	5:26.17	1	739
May 27, 2015 HS	VHSL Group 5A North Regional Outdoor T&F Championships	5:27.25	6	733
Jan. 16, 2016 HS	Fred Hardy Invitational	5:28.99	6	723
Feb. 3, 2016 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	5:32.56	1	702
April 1, 2015 HS	AHS vs. WAHS	5:39.10	1	665
April 18, 2015 HS	Amherst Invitational	5:39.94	2	660
Jan. 9, 2015 HS	Fork Union Mini Invite #3	5:59.78	3	554

2mile

945

Points

10:34.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2018 HS	New Balance Nationals Outdoor	10:34.41	9	945
May 11, 2018 HS	17th Southern Track Classic	10:38.65	1	933
Jan. 20, 2018 HS	The VA Showcase	10:53.60	1	891

2mile_cc

607

Points

12:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2015 HS	Ragged Mountain Cup	12:46.00	8	607
Sept. 2, 2014 HS	Ragged Mountain Cup	13:56.00	19	457

3000m

1009

Points

9:29.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	SEC Indoor Championships	9:29.69	10	1009
Jan. 16, 2021 HS	Vanderbilt Indoor Invitational	9:52.70	3	936
Feb. 17, 2019 HS	Conference USA Indoor Championship	9:58.70	5	918
April 28, 2018 HS	The Penn Relays Carnival	9:59.80	10	915
Feb. 2, 2019 HS	Charlie Thomas Invitational	10:03.12	7	905

3000msc

974

Points

10:52.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2019 HS	Conference USA Outdoor Championships	10:52.01	7	974
April 20, 2019 HS	J Fred Duckett Rice Twilight Meet	11:12.72	1	927

3200m

920

Points

10:39.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	VHSL Group 5A/6A State Outdoor T&F Championships	10:39.15	1	920
May 24, 2017 HS	VHSL Group 5A North Regional Outdoor T&F Championships	10:58.25	1	867
Feb. 25, 2017 HS	VHSL Group 5A State Indoor T&F Championships	11:01.06	2	859
Feb. 25, 2017 HS	VHSL Group 6A State Indoor T&F Championships	11:01.06	2	859
March 24, 2017 HS	adidas Raleigh Relays	11:01.52	10	858
June 3, 2017 HS	VHSL Group 5A/6A State Outdoor T&F Championships	11:04.24	1	850
Dec. 16, 2017 HS	Liberty Christmas High School Invitational	11:04.93	1	848
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	11:06.95	6	843
Dec. 3, 2016 HS	Stafford Invite	11:07.06	1	843
Feb. 24, 2018 HS	2018 VHSL Class 5 State Indoor T & F Championships	11:10.08	1	835
June 4, 2016 HS	VHSL Group 5A/6A State Outdoor T&F Championships	11:12.57	3	828
Feb. 27, 2016 HS	VHSL Group 5A State Indoor T&F Championships	11:16.07	2	818
April 23, 2016 HS	Lee-Davis Invitational	11:17.97	7	813
April 16, 2016 HS	WFS Invitational	11:23.05	1	800
Dec. 5, 2015 HS	Liberty Christmas Invitational	11:33.64	3	772
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	11:42.00	1	751
April 25, 2015 HS	Joe Curcio Track Classic	12:09.03	8	683

4000m_cc

838

Points

14:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2018 HS	Rice Invitational	14:14.00	5	838

5000m

1001

Points

16:27.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	SEC Indoor Championships	16:27.08	8	1001
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	16:36.13	7	985
April 10, 2021 HS	Joe Walker Invitational	16:44.31	7	970
Feb. 13, 2021 HS	Music City Invitational	16:47.59	12	964
March 11, 2018 HS	New Balance Nationals Indoor	17:03.33	3	937
Feb. 17, 2019 HS	Conference USA Indoor Championship	17:19.44	5	909
March 23, 2019 HS	Victor Lopez Classic	17:34.90	3	883
May 12, 2019 HS	Conference USA Outdoor Championships	17:42.42	10	870

5000m_cc

959

Points

16:50.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Joe Piane Invitational	16:50.50	32	959
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	16:53.50	8	954
Oct. 3, 2020 HS	Louisville XC Classic	17:24.30	16	901
Nov. 25, 2017 HS	Nike Cross Nationals Southeast Regional	17:36.90	6	879
Oct. 27, 2018 HS	C-USA Championships	17:37.60	12	878
Sept. 19, 2020 HS	SEC Preview Meet	17:39.30	11	875
Nov. 12, 2016 HS	VHSL State Cross Country Championships	17:47.00	2	862
Oct. 7, 2017 HS	Great American Cross Country Festival	17:50.40	7	857
Oct. 14, 2017 HS	Albemarle Invitational	18:01.50	1	838
Oct. 1, 2016 HS	Great American Cross Country Festival	18:09.00	12	826
Nov. 26, 2016 HS	Nike Cross Nationals Southeast Regional	18:15.00	10	816
Nov. 11, 2017 HS	VHSL State Cross Country Championships	18:16.00	1	814
Oct. 8, 2016 HS	Albemarle Invitational	18:25.80	2	799
Oct. 25, 2016 HS	VHSL 5A Conference 16 Cross Country Championships	18:30.00	1	792
Nov. 2, 2017 HS	VHSL 5A Region D Championship	18:33.30	1	787
Dec. 2, 2017 HS	Nike Cross Nationals	18:44.10	48	770
Nov. 28, 2015 HS	Nike Cross Nationals Southeast Regional	18:52.90	56	756
Sept. 17, 2016 HS	Oatlands Invitational	18:54.00	5	754
Sept. 10, 2016 HS	Fork Union Invitational	19:04.40	2	738
Oct. 13, 2016 HS	Jefferson District Championship	19:16.51	1	719
Nov. 14, 2015 HS	VHSL State Cross Country Championships	19:17.00	8	719
Sept. 19, 2015 HS	Oatlands Invitational	19:32.00	12	696
Oct. 28, 2015 HS	VHSL Group 5A Conference 16 XC Championships	19:41.00	1	682
Oct. 10, 2015 HS	Albemarle Invitational	19:49.30	13	670
Oct. 21, 2015 HS	Jefferson District Championships	19:49.52	2	670
Oct. 4, 2014 HS	Great American XC Festival	19:59.31	16	655
Nov. 5, 2015 HS	VHSL Group 5A North Regional XC Championship	20:03.50	7	649
Nov. 15, 2014 HS	VHSL State Cross Country Championships	20:04.00	28	649
Nov. 6, 2014 HS	VHSL Group 5A North Regional XC Championship	20:08.80	10	642
Oct. 22, 2014 HS	Jefferson District Championships	20:16.07	5	631
Oct. 11, 2014 HS	Albemarle Invitational	20:26.20	28	617
Sept. 20, 2014 HS	Oatlands Invitational	21:10.00	75	557
Sept. 10, 2014 HS	Charlottesville/Albemarle City/County Meet	22:38.20	17	445

6000m_cc

1099

Points

19:03.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I South Region Cross Country Championships	19:03.90	15	1099
Oct. 28, 2022 HS	SEC Cross Country Championships	19:37.20	8	1050
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	19:54.30	23	1026
Sept. 29, 2023 HS	Sean Earl Loyola Lakefront Invitational	19:55.70	4	1024
Nov. 11, 2022 HS	NCAA Division I South Region Cross Country Championships	19:57.90	9	1020
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	20:17.10	15	993
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	20:17.30	71	993
Oct. 27, 2023 HS	SEC Cross Country Championships	20:17.50	18	992
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	20:23.30	29	984
Sept. 16, 2022 HS	SEC Preview	20:29.20	1	976
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	20:31.80	88	972
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	20:31.80	28	972
Oct. 29, 2021 HS	SEC Championships	20:40.80	14	960
Oct. 13, 2018 HS	Santa Clara University Bronco Invitational	20:47.20	17	951
Sept. 24, 2022 HS	OSU Cowboy Jamboree	20:55.30	25	940
Oct. 30, 2020 HS	SEC Championships	21:02.40	29	930
Oct. 16, 2020 HS	UAB Blazer Classic	21:14.50	33	913
Nov. 9, 2018 HS	NCAA D1 South Central Regional	21:21.60	17	904
Sept. 29, 2018 HS	Roy Griak Invitational	21:38.60	7	881
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	21:51.20	149	864
Sept. 22, 2018 HS	Texas A&M Invitational	22:06.40	7	844

800m

850

Points

2:18.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Dogwood Track Classic	2:18.87	7	850
April 12, 2017 HS	Charlottesville-Albemarle City-County Meet	2:20.60	2	823
May 23, 2018 HS	5D West Regional Track and Field Championship	2:20.83	1	820
April 18, 2018 HS	Monticello Quad	2:21.71	1	807
May 25, 2016 HS	VHSL Group 5A North Regional Outdoor T&F Championships	2:22.40	7	796
April 13, 2016 HS	Charlottesville Quad	2:23.00	2	788
April 22, 2015 HS	Louisa Quad Meet	2:29.76	1	691
May 6, 2015 HS	Jefferson District Championships	2:30.07	6	687
April 15, 2015 HS	Albemarle City-County Meet	2:32.80	4	650

mile

902

Points

5:01.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	The VA Showcase	5:01.68	2	902
Jan. 11, 2019 HS	Leonard Hilton Memorial	5:04.83	4	882
March 31, 2018 HS	adidas Raleigh Relays	5:05.65	5	877
Feb. 8, 2019 HS	Howie Ryan Invitational	5:07.53	3	865
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	5:19.45	12	791

3mile_cc

776

Points

17:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2016 HS	VHSL Group 5A North Regional XC Championship	17:59.00	3	776
Sept. 12, 2015 HS	Fork Union Invitational	18:42.08	8	707

Long-Distance

Event Group

1053

Points

33:39.88

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	10000m	Stanford Invitational	33:39.88	12	1053
Feb. 25, 2023 HS	5000m	SEC Indoor Championships	16:27.08	8	1001
May 15, 2021 HS	10000m	SEC Outdoor Track & Field Championships	34:46.75	8	997
May 11, 2024 HS	10000m	SEC Outdoor Track & Field Championships	34:56.73	10	989
Feb. 27, 2021 HS	5000m	SEC Indoor Track & Field Championships	16:36.13	7	985
April 10, 2021 HS	5000m	Joe Walker Invitational	16:44.31	7	970
Feb. 13, 2021 HS	5000m	Music City Invitational	16:47.59	12	964
May 13, 2023 HS	10000m	SEC Outdoor Track & Field Championships	35:54.75	7	942
March 11, 2018 HS	5000m	New Balance Nationals Indoor	17:03.33	3	937
Feb. 17, 2019 HS	5000m	Conference USA Indoor Championship	17:19.44	5	909
March 23, 2019 HS	5000m	Victor Lopez Classic	17:34.90	3	883
May 12, 2019 HS	5000m	Conference USA Outdoor Championships	17:42.42	10	870

Mid-D

Event Group

850

Points

2:18.87

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	800m	Dogwood Track Classic	2:18.87	7	850
April 12, 2017 HS	800m	Charlottesville-Albemarle City-County Meet	2:20.60	2	823
May 23, 2018 HS	800m	5D West Regional Track and Field Championship	2:20.83	1	820
April 18, 2018 HS	800m	Monticello Quad	2:21.71	1	807
May 25, 2016 HS	800m	VHSL Group 5A North Regional Outdoor T&F Championships	2:22.40	7	796
April 13, 2016 HS	800m	Charlottesville Quad	2:23.00	2	788
Jan. 9, 2016 HS	1000m	Bulldog Invitational	3:12.30	7	724
Feb. 3, 2016 HS	1000m	VHSL Group 5A Conference 16 Indoor T&F Championships	3:14.67	2	700
April 22, 2015 HS	800m	Louisa Quad Meet	2:29.76	1	691
May 6, 2015 HS	800m	Jefferson District Championships	2:30.07	6	687
April 15, 2015 HS	800m	Albemarle City-County Meet	2:32.80	4	650
Dec. 13, 2014 HS	1000m	Liberty Elite Meet	3:22.66	10	619

Mile

Event Group

1010

Points

4:25.43

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2021 HS	1500m	Maroon and White Invite	4:25.43	5	1010
June 2, 2018 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	4:56.52	1	925
May 5, 2018 HS	1600m	Dogwood Track Classic	4:57.82	2	916
March 23, 2019 HS	1500m	Victor Lopez Classic	4:38.65	8	915
Jan. 20, 2018 HS	Mile	The VA Showcase	5:01.68	2	902
May 6, 2017 HS	1600m	Dogwood Track Classic	5:00.82	6	896
April 6, 2019 HS	1500m	SFA Carl Kight Invitational	4:42.79	3	886
Jan. 11, 2019 HS	Mile	Leonard Hilton Memorial	5:04.83	4	882
March 31, 2018 HS	1600m	adidas Raleigh Relays	5:03.38	5	880
March 31, 2018 HS	Mile	adidas Raleigh Relays	5:05.65	5	877
May 13, 2017 HS	1600m	VHSL Conference 16	5:04.23	1	874
Feb. 8, 2019 HS	Mile	Howie Ryan Invitational	5:07.53	3	865
Feb. 24, 2018 HS	1600m	2018 VHSL Class 5 State Indoor T & F Championships	5:07.74	1	852
June 10, 2017 HS	1600m	Queen Track Classic	5:08.66	1	846
June 3, 2017 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	5:09.90	5	838
May 7, 2016 HS	1600m	Dogwood Track Classic	5:10.94	11	832
Jan. 28, 2017 HS	1600m	Virginia Tech Premier High School Invitational	5:12.46	10	822
May 25, 2016 HS	1600m	VHSL Group 5A North Regional Outdoor T&F Championships	5:13.03	3	819
Jan. 13, 2018 HS	1600m	Liberty Premier Invitational	5:13.91	3	813
Jan. 31, 2017 HS	1600m	VHSL 5A Conference 16 Indoor Championship	5:16.60	1	797
May 14, 2016 HS	1600m	VHSL Group 5A Conference 16 Outdoor T&F Championships	5:17.29	1	792
Feb. 13, 2017 HS	1600m	VHSL Group 5A North Regional Indoor T&F Championships	5:17.37	1	792
June 4, 2016 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	5:17.46	7	791
Jan. 14, 2017 HS	Mile	MileStat Presents The VA Showcase	5:19.45	12	791
April 2, 2016 HS	1600m	WFS Mini-Meet #1	5:20.67	1	772
Feb. 17, 2016 HS	1600m	VHSL Group 5A North Regional Indoor T&F Championships	5:23.00	2	758
May 2, 2015 HS	1600m	Dogwood Track Classic	5:24.86	19	747
June 6, 2015 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	5:25.98	10	740
May 16, 2015 HS	1600m	VHSL Group 5A Conference 16 Outdoor T&F Championship	5:26.17	1	739
May 27, 2015 HS	1600m	VHSL Group 5A North Regional Outdoor T&F Championships	5:27.25	6	733
Jan. 16, 2016 HS	1600m	Fred Hardy Invitational	5:28.99	6	723
Feb. 3, 2016 HS	1600m	VHSL Group 5A Conference 16 Indoor T&F Championships	5:32.56	1	702
April 1, 2015 HS	1600m	AHS vs. WAHS	5:39.10	1	665
April 18, 2015 HS	1600m	Amherst Invitational	5:39.94	2	660
Jan. 9, 2015 HS	1600m	Fork Union Mini Invite #3	5:59.78	3	554

Distance

Event Group

1009

Points

9:29.69

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2023 HS	3000m	SEC Indoor Championships	9:29.69	10	1009
June 17, 2018 HS	2Mile	New Balance Nationals Outdoor	10:34.41	9	945
Jan. 16, 2021 HS	3000m	Vanderbilt Indoor Invitational	9:52.70	3	936
May 11, 2018 HS	2Mile	17th Southern Track Classic	10:38.65	1	933
June 2, 2018 HS	3200m	VHSL Group 5A/6A State Outdoor T&F Championships	10:39.15	1	920
Feb. 17, 2019 HS	3000m	Conference USA Indoor Championship	9:58.70	5	918
April 28, 2018 HS	3000m	The Penn Relays Carnival	9:59.80	10	915
Feb. 2, 2019 HS	3000m	Charlie Thomas Invitational	10:03.12	7	905
Jan. 20, 2018 HS	2Mile	The VA Showcase	10:53.60	1	891
May 24, 2017 HS	3200m	VHSL Group 5A North Regional Outdoor T&F Championships	10:58.25	1	867
Feb. 25, 2017 HS	3200m	VHSL Group 5A State Indoor T&F Championships	11:01.06	2	859
Feb. 25, 2017 HS	3200m	VHSL Group 6A State Indoor T&F Championships	11:01.06	2	859
March 24, 2017 HS	3200m	adidas Raleigh Relays	11:01.52	10	858
June 3, 2017 HS	3200m	VHSL Group 5A/6A State Outdoor T&F Championships	11:04.24	1	850
Dec. 16, 2017 HS	3200m	Liberty Christmas High School Invitational	11:04.93	1	848
Jan. 28, 2017 HS	3200m	Virginia Tech Premier High School Invitational	11:06.95	6	843
Dec. 3, 2016 HS	3200m	Stafford Invite	11:07.06	1	843
Feb. 24, 2018 HS	3200m	2018 VHSL Class 5 State Indoor T & F Championships	11:10.08	1	835
June 4, 2016 HS	3200m	VHSL Group 5A/6A State Outdoor T&F Championships	11:12.57	3	828
Feb. 27, 2016 HS	3200m	VHSL Group 5A State Indoor T&F Championships	11:16.07	2	818
April 23, 2016 HS	3200m	Lee-Davis Invitational	11:17.97	7	813
April 16, 2016 HS	3200m	WFS Invitational	11:23.05	1	800
Dec. 5, 2015 HS	3200m	Liberty Christmas Invitational	11:33.64	3	772
May 14, 2016 HS	3200m	VHSL Group 5A Conference 16 Outdoor T&F Championships	11:42.00	1	751
April 25, 2015 HS	3200m	Joe Curcio Track Classic	12:09.03	8	683

Cross Country

Event Group

1099

Points

19:03.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	6000mCC	NCAA Division I South Region Cross Country Championships	19:03.90	15	1099
Oct. 28, 2022 HS	6000mCC	SEC Cross Country Championships	19:37.20	8	1050
Nov. 18, 2023 HS	6000mCC	NCAA Division I Cross Country Championships	19:54.30	23	1026
Sept. 29, 2023 HS	6000mCC	Sean Earl Loyola Lakefront Invitational	19:55.70	4	1024
Nov. 11, 2022 HS	6000mCC	NCAA Division I South Region Cross Country Championships	19:57.90	9	1020
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Region Cross Country Championships	20:17.10	15	993
Nov. 20, 2021 HS	6000mCC	NCAA DI Cross Country Championships	20:17.30	71	993
Oct. 27, 2023 HS	6000mCC	SEC Cross Country Championships	20:17.50	18	992
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	20:23.30	29	984
Sept. 16, 2022 HS	6000mCC	SEC Preview	20:29.20	1	976
Nov. 19, 2022 HS	6000mCC	NCAA DI Cross Country Championships	20:31.80	88	972
Oct. 13, 2023 HS	6000mCC	Nuttycombe Wisconsin Invitational	20:31.80	28	972
Oct. 29, 2021 HS	6000mCC	SEC Championships	20:40.80	14	960
Oct. 1, 2021 HS	5K XC	Joe Piane Invitational	16:50.50	32	959
Oct. 15, 2022 HS	5K XC	Panorama Farms XC23 Invitational	16:53.50	8	954
Oct. 13, 2018 HS	6000mCC	Santa Clara University Bronco Invitational	20:47.20	17	951
Sept. 24, 2022 HS	6000mCC	OSU Cowboy Jamboree	20:55.30	25	940
Oct. 30, 2020 HS	6000mCC	SEC Championships	21:02.40	29	930
Oct. 16, 2020 HS	6000mCC	UAB Blazer Classic	21:14.50	33	913
Nov. 9, 2018 HS	6000mCC	NCAA D1 South Central Regional	21:21.60	17	904
Oct. 3, 2020 HS	5K XC	Louisville XC Classic	17:24.30	16	901
Sept. 29, 2018 HS	6000mCC	Roy Griak Invitational	21:38.60	7	881
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Southeast Regional	17:36.90	6	879
Oct. 27, 2018 HS	5K XC	C-USA Championships	17:37.60	12	878
Sept. 19, 2020 HS	5K XC	SEC Preview Meet	17:39.30	11	875
March 15, 2021 HS	6000mCC	NCAA Division 1 Cross Country Championships	21:51.20	149	864
Nov. 12, 2016 HS	5K XC	VHSL State Cross Country Championships	17:47.00	2	862
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	17:50.40	7	857
Sept. 22, 2018 HS	6000mCC	Texas A&M Invitational	22:06.40	7	844
Oct. 14, 2017 HS	5K XC	Albemarle Invitational	18:01.50	1	838
Sept. 7, 2018 HS	4000mCC	Rice Invitational	14:14.00	5	838
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	18:09.00	12	826
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Southeast Regional	18:15.00	10	816
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	18:16.00	1	814
Oct. 8, 2016 HS	5K XC	Albemarle Invitational	18:25.80	2	799
Oct. 25, 2016 HS	5K XC	VHSL 5A Conference 16 Cross Country Championships	18:30.00	1	792
Nov. 2, 2017 HS	5K XC	VHSL 5A Region D Championship	18:33.30	1	787
Nov. 2, 2016 HS	3 Mile XC	VHSL Group 5A North Regional XC Championship	17:59.00	3	776
Dec. 2, 2017 HS	5K XC	Nike Cross Nationals	18:44.10	48	770
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Southeast Regional	18:52.90	56	756
Sept. 17, 2016 HS	5K XC	Oatlands Invitational	18:54.00	5	754
Sept. 10, 2016 HS	5K XC	Fork Union Invitational	19:04.40	2	738
Oct. 13, 2016 HS	5K XC	Jefferson District Championship	19:16.51	1	719
Nov. 14, 2015 HS	5K XC	VHSL State Cross Country Championships	19:17.00	8	719
Sept. 12, 2015 HS	3 Mile XC	Fork Union Invitational	18:42.08	8	707
Sept. 19, 2015 HS	5K XC	Oatlands Invitational	19:32.00	12	696
Oct. 28, 2015 HS	5K XC	VHSL Group 5A Conference 16 XC Championships	19:41.00	1	682
Oct. 10, 2015 HS	5K XC	Albemarle Invitational	19:49.30	13	670
Oct. 21, 2015 HS	5K XC	Jefferson District Championships	19:49.52	2	670
Oct. 4, 2014 HS	5K XC	Great American XC Festival	19:59.31	16	655
Nov. 5, 2015 HS	5K XC	VHSL Group 5A North Regional XC Championship	20:03.50	7	649
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	20:04.00	28	649
Nov. 6, 2014 HS	5K XC	VHSL Group 5A North Regional XC Championship	20:08.80	10	642
Oct. 22, 2014 HS	5K XC	Jefferson District Championships	20:16.07	5	631
Oct. 11, 2014 HS	5K XC	Albemarle Invitational	20:26.20	28	617
Sept. 1, 2015 HS	2MileCC	Ragged Mountain Cup	12:46.00	8	607
Sept. 20, 2014 HS	5K XC	Oatlands Invitational	21:10.00	75	557
Sept. 2, 2014 HS	2MileCC	Ragged Mountain Cup	13:56.00	19	457
Sept. 10, 2014 HS	5K XC	Charlottesville/Albemarle City/County Meet	22:38.20	17	445

Steeple

Event Group

974

Points

10:52.01

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2019 HS	3000mSC	Conference USA Outdoor Championships	10:52.01	7	974
April 20, 2019 HS	3000mSC	J Fred Duckett Rice Twilight Meet	11:12.72	1	927

Season Bests

Distance event group

3200m 2015 · Joe Curcio …

12:09.03 683 pts

3200m 2016 · VHSL Group …

11:12.57 828 pts

3200m 2017 · VHSL Group …

10:58.25 867 pts

2Mile 2018 · New Balance…

10:34.41 945 pts

Long-Distance event group

5000m 2018 · New Balance…

17:03.33 937 pts

Mile event group

1600m 2015 · Dogwood Tra…

5:24.86 747 pts

1600m 2016 · Dogwood Tra…

5:10.94 832 pts

1600m 2017 · Dogwood Tra…

5:00.82 896 pts

1600m 2018 · VHSL Group …

4:56.52 925 pts

Cross Country event group

5000m 2014 · Great Ameri…

19:59.31 655 pts

5000m 2015 · Nike Cross …

18:52.90 756 pts

5000m 2016 · VHSL State …

17:47.00 862 pts

5000m 2017 · Nike Cross …

17:36.90 879 pts

Mid-D event group

800m 2015 · Louisa Quad…

2:29.76 691 pts

800m 2016 · VHSL Group …

2:22.40 796 pts

800m 2017 · Charlottesv…

2:20.60 823 pts

800m 2018 · Dogwood Tra…

2:18.87 850 pts

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