Ryan Zarkowski

Kellam • 2015 • VA

889

800m

889

1:54.97

1600m

765

4:25.77

3200m

575

10:14.92

5K XC

518

16:48.00

Peak: 889 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1066

Nation

#33

State
Mid-D

800m • 1:54.97

#295

Nation

#13

State
Mile

1600m • 4:25.77

#1007

Nation

#39

State
Distance

3200m • 10:14.92

#1550

Nation

#54

State

Wins Against

Max: 1250

1000m

734

Points

2:36.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	VHSL Group 5A South Regional Indoor T&F Championships	2:36.63	6	734
Dec. 13, 2014 HS	CNU High School Winter Frolic	2:37.46	5	719
Feb. 6, 2015 HS	VHSL Group 5A Conference 9 Indoor T&F Championships	2:39.80	1	678
Jan. 24, 2015 HS	Atlantic Coast Invitational	2:40.67	2	663
Feb. 17, 2014 HS	VHSL Group 5A South Regional Indoor T&F Championships	2:40.91	11	659
Jan. 8, 2015 HS	January 8: Conference 1/9 Meet #1	2:42.30	1	635
March 10, 2015 HS	VHSL Group 5A State Indoor T&F Championships	2:42.87	13	625
Feb. 7, 2014 HS	VHSL Group 5A Conference 9 Indoor T&F Championships	2:43.33	1	618
Jan. 9, 2014 HS	Conference 1/9 Meet #2	2:43.69	1	612
Dec. 14, 2013 HS	CNU High School Winter Frolic	2:46.97	16	559
Jan. 20, 2014 HS	Martin Luther King Jr. Invitational	2:47.15	4	556
Dec. 10, 2013 HS	Conference 1/9 Meet #1	2:48.90	1	528
Jan. 28, 2013 HS	Beach District Regular Season #3	2:53.12	6	465
Jan. 19, 2013 HS	Hampton Roads Elite High School Invitational	2:58.52	45	391
Feb. 10, 2012 HS	Beach District Indoor T&F Championships	3:00.59	16	364

1600m

765

Points

4:25.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2014 HS	VHSL Group 5A South Regional Outdoor T&F Championships	4:25.77	3	765
March 25, 2015 HS	Conference 9 #2 @ Kellam	4:27.48	1	747
Jan. 24, 2015 HS	Atlantic Coast Invitational	4:27.61	1	746
March 10, 2015 HS	VHSL Group 5A State Indoor T&F Championships	4:28.07	3	741
May 7, 2014 HS	Beach District Meet - Kellam 5	4:30.02	1	721
April 9, 2014 HS	Beach District Meet - Kellam 3	4:30.02	1	721
May 17, 2014 HS	VHSL Group 5A Conference 9 Outdoor T&F Championships	4:30.29	1	719
March 25, 2015 HS	Conference 1 #2 @ Tallwood	4:30.48	1	717
April 15, 2015 HS	Conference 9 #6 @ Kellam	4:30.48	1	717
March 1, 2014 HS	VHSL Group 5A State Indoor T&F Championships	4:30.51	4	716
May 23, 2015 HS	VHSL Group 5A Conference 9 Outdoor T&F Championships	4:30.96	3	712
Jan. 8, 2015 HS	January 8: Conference 1/9 Meet #1	4:31.78	1	704
Feb. 6, 2015 HS	VHSL Group 5A Conference 9 Indoor T&F Championships	4:32.19	3	700
Feb. 17, 2014 HS	VHSL Group 5A South Regional Indoor T&F Championships	4:32.23	6	699
May 3, 2014 HS	Dogwood Track Classic	4:33.56	16	686
Jan. 22, 2015 HS	January 22: Conference 1/9 Meet #2	4:33.80	2	684
Jan. 20, 2014 HS	Martin Luther King Jr. Invitational	4:33.89	1	683
April 27, 2013 HS	MileStat.com Elite Track Classic	4:35.49	30	667
Jan. 9, 2014 HS	Conference 1/9 Meet #2	4:36.53	1	657
April 13, 2013 HS	Gus Lacy Track Classic	4:36.63	10	656
April 2, 2014 HS	Beach District Meet - Kellam 2	4:36.82	1	654
April 20, 2013 HS	Tallwood Team Challenge	4:37.60	3	647
May 6, 2015 HS	Conference 9 #10 @ Kellam	4:38.04	1	643
March 19, 2014 HS	Beach District Meet - Kellam 1	4:38.18	1	641
Dec. 10, 2013 HS	Conference 1/9 Meet #1	4:38.76	1	636
Feb. 1, 2014 HS	Atlantic Coast Invitational	4:40.10	7	623
April 17, 2013 HS	Beach District Meet #1 @ Kellam	4:40.78	2	617
Feb. 7, 2014 HS	VHSL Group 5A Conference 9 Indoor T&F Championships	4:41.41	1	611
April 1, 2015 HS	Conference 9 #3 @ Norview	4:41.69	2	608
Dec. 14, 2013 HS	CNU High School Winter Frolic	4:42.56	10	600
May 4, 2013 HS	Virginia Beach Invitational	4:43.15	5	595
April 10, 2013 HS	Beach District Meet #1 @ Bayside	4:43.80	3	589
Dec. 21, 2013 HS	Boo Williams Winter Break Invitational	4:44.59	6	581
Dec. 22, 2012 HS	Boo Williams Winter Break Invitational	4:45.78	8	571
March 20, 2013 HS	Beach District Meet #1 @ Landstown	4:47.28	4	557
Dec. 11, 2012 HS	Beach District Regular Season #1	4:51.69	5	519
May 16, 2013 HS	Beach District Outdoor T&F Championships	4:51.74	13	518
May 5, 2012 HS	Virginia Beach Invitational Track and Field Meet	4:53.15	6	506
April 28, 2012 HS	MileStat.com Elite Track Classic presented by Lucky Foot	4:54.06	5	499
May 10, 2012 HS	Bayside, Kellam, Salem @ Kempsville	4:54.64	3	494
Jan. 10, 2013 HS	Beach District Regular Season #2	4:55.54	7	486
April 21, 2012 HS	Tallwood Team Challenge	4:56.24	11	480
March 14, 2012 HS	Beach District - Kempsville, Cox, Kellam at Tallwood	4:56.43	7	479
Dec. 15, 2012 HS	CNU High School Winter Frolic	4:57.75	47	468
Jan. 19, 2013 HS	Hampton Roads Elite High School Invitational	4:59.55	38	453
May 17, 2012 HS	Beach District Outdoor T&F Championships	5:00.39	13	447
April 18, 2012 HS	Beach District - Kellam, Salem, Princess Anne at Ocean Lakes	5:07.07	5	395
Dec. 13, 2011 HS	Beach District Regular Season #1	5:08.97	6	381
March 28, 2012 HS	Beach District - Bayside, First Colonial at Kellam	5:08.98	2	381
May 2, 2012 HS	Beach District - Kellam, Green Run, Salem at Landstown	5:10.62	6	369
Jan. 30, 2012 HS	Jamestown Winter Track & Field Festival	5:13.39	28	349

3200m

575

Points

10:14.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Tallwood Team Challenge	10:14.92	2	575
March 23, 2013 HS	Knights Track Classic	10:29.44	16	518
Feb. 8, 2013 HS	Beach District Indoor T&F Championships	10:39.20	8	481
Dec. 15, 2012 HS	CNU High School Winter Frolic	10:45.37	30	458
March 20, 2013 HS	Beach District Meet #1 @ Landstown	10:46.35	1	455
Dec. 11, 2012 HS	Beach District Regular Season #1	11:09.02	4	377
Jan. 10, 2013 HS	Beach District Regular Season #2	11:13.05	5	364
March 14, 2012 HS	Beach District - Kempsville, Cox, Kellam at Tallwood	11:16.68	4	352
May 10, 2012 HS	Bayside, Kellam, Salem @ Kempsville	11:30.24	1	311
Dec. 10, 2011 HS	CNU High School Winter Frolic	11:33.75	39	300
April 18, 2012 HS	Beach District - Kellam, Salem, Princess Anne at Ocean Lakes	11:42.31	3	276
May 12, 2014 HS	Beach District Meet - Kellam 4	11:43.46	2	273
May 2, 2012 HS	Beach District - Kellam, Green Run, Salem at Landstown	11:56.20	5	238
Dec. 13, 2011 HS	Beach District Regular Season #1	11:59.02	7	231
March 28, 2012 HS	Beach District - Bayside, First Colonial at Kellam	12:22.59	5	174

5000m_cc

518

Points

16:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Big Cat Invitational (Formerly known as Panther Invitational)	16:48.00	20	518
Oct. 23, 2013 HS	VHSL Group 5A Conference 9 XC Championships	16:48.33	2	518
Nov. 6, 2013 HS	VHSL Group 5A South Regional XC Championships	17:01.10	32	487
Oct. 2, 2013 HS	Virginia Beach Schools XC Meet #3	17:03.65	4	482
Nov. 5, 2014 HS	VHSL Group 5A South Regional XC Championships	17:09.66	45	468
Sept. 20, 2014 HS	Southeastern District Invitational	17:10.53	30	466
Nov. 16, 2013 HS	VHSL State Cross Country Championships	17:18.00	60	449
Oct. 8, 2014 HS	Conference 1&9 XC Meet	17:23.36	9	437
Oct. 16, 2013 HS	Beach District XC Championships	17:23.81	2	436
Sept. 18, 2013 HS	Virginia Beach Schools XC Meet #1	17:25.31	5	433
Sept. 25, 2013 HS	Virginia Beach Schools XC Meet #2	17:30.53	4	421
Sept. 21, 2013 HS	Chesapeake Invitational	17:31.12	56	420
Oct. 1, 2014 HS	Beach District, Conferences 1/9	17:46.47	9	388
Sept. 7, 2013 HS	Newport News Invitational	17:49.65	49	381
Oct. 15, 2014 HS	Conference 1&9 XC Meet #3	17:53.05	14	374
Sept. 22, 2012 HS	Chesapeake Public Schools Invitational	17:54.14	32	372
Nov. 1, 2012 HS	Eastern Region XC Championships	17:54.24	48	372
Sept. 19, 2012 HS	Virginia Beach Schools XC Meet #3	17:54.31	8	371
Sept. 6, 2014 HS	28th Annual Newport News Invitational	18:05.00	38	350
Sept. 27, 2012 HS	Virginia Beach Schools XC Meet #4	18:07.07	6	346
Nov. 3, 2011 HS	Eastern Region XC Championships	18:19.32	63	322
Sept. 12, 2012 HS	Virginia Beach Schools XC Meet #2	18:20.79	5	320
Oct. 17, 2012 HS	Beach District XC Championships	18:23.29	25	315
Oct. 13, 2012 HS	Albemarle Invitational	18:24.20	168	313
Oct. 18, 2014 HS	MileStat.com XC Invitational	18:30.00	210	303
Oct. 22, 2014 HS	VHSL Group 5A Conference 9 XC Championships	18:39.60	17	285
Sept. 8, 2012 HS	Newport News Invitational	18:40.00	46	284
Sept. 29, 2012 HS	Maymont X-Country Festival	18:46.82	146	272
Nov. 12, 2011 HS	VHSL State Cross Country Championships	18:55.00	135	258
Oct. 20, 2011 HS	Beach District Championships	19:02.26	43	246
Oct. 3, 2012 HS	Virginia Beach Schools XC Meet #5	19:05.01	5	242
Oct. 5, 2011 HS	Virginia Beach Schools Meet #5	19:28.99	15	204
Oct. 1, 2011 HS	2nd Annual Panther Cross Country Invitational	19:47.14	41	178
Sept. 24, 2011 HS	9th Annual Chesapeake Public Schools Invitational	19:52.38	76	170
Sept. 5, 2012 HS	Virginia Beach Schools XC Meet #1	19:58.66	10	162
Sept. 10, 2011 HS	Newport News Invitational	20:02.00	64	157
Sept. 21, 2011 HS	Virginia Beach Schools Meet #3	20:13.80	33	142
Sept. 14, 2011 HS	Virginia Beach Schools Meet #2	20:26.73	12	126
Oct. 13, 2011 HS	Nansemond-Suffolk Invitational	20:28.04	33	125
Sept. 7, 2011 HS	Virginia Beach Schools Meet #1	20:29.81	9	123

800m

889

Points

1:54.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:54.97	3	889
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:56.68	7	845
May 23, 2015 HS	VHSL Group 5A Conference 9 Outdoor T&F Championships	1:58.41	1	801
May 17, 2014 HS	VHSL Group 5A Conference 9 Outdoor T&F Championships	1:59.25	1	780
May 30, 2015 HS	VHSL Group 5A South Regional Outdoor T&F Championships	1:59.31	13	778
April 29, 2015 HS	Conference 9 #7 @ Kellam	1:59.48	1	774
May 6, 2015 HS	Conference 9 #10 @ Kellam	2:00.02	1	760
March 25, 2015 HS	Conference 9 #2 @ Kellam	2:00.83	1	741
May 12, 2014 HS	Beach District Meet - Kellam 4	2:00.86	1	740
May 7, 2014 HS	Beach District Meet - Kellam 5	2:01.85	1	716
April 9, 2014 HS	Beach District Meet - Kellam 3	2:02.46	1	702
April 13, 2013 HS	Gus Lacy Track Classic	2:02.81	8	694
March 25, 2015 HS	Conference 1 #2 @ Tallwood	2:02.85	1	693
April 15, 2015 HS	Conference 9 #6 @ Kellam	2:02.85	1	693
May 8, 2015 HS	Southern Track Classic	2:03.09	10	687
May 3, 2014 HS	Dogwood Track Classic	2:04.04	16	665
April 27, 2013 HS	MileStat.com Elite Track Classic	2:04.60	39	652
April 1, 2015 HS	Conference 9 #3 @ Norview	2:04.86	1	646
April 2, 2014 HS	Beach District Meet - Kellam 2	2:05.10	1	641
April 20, 2013 HS	Tallwood Team Challenge	2:07.20	7	594
April 10, 2013 HS	Beach District Meet #1 @ Bayside	2:08.14	3	574
March 27, 2013 HS	Beach District Meet #2 @ Tallwood	2:08.36	2	570
April 17, 2013 HS	Beach District Meet #1 @ Kellam	2:08.65	2	563
Dec. 22, 2012 HS	Boo Williams Winter Break Invitational	2:08.68	6	563
March 19, 2014 HS	Beach District Meet - Kellam 1	2:08.88	1	559
Dec. 21, 2013 HS	Boo Williams Winter Break Invitational	2:18.61	28	373

mile

726

Points

4:31.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Virginia Tech High School Invitational	4:31.16	10	726
May 8, 2015 HS	Southern Track Classic	4:31.17	11	726
April 5, 2014 HS	Colonial Relays	4:32.69	8	711
April 4, 2015 HS	Colonial Relays	4:44.60	21	597

Mid-D

Event Group

889

Points

1:54.97

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 6, 2015 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:54.97	3	889
June 7, 2014 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:56.68	7	845
May 23, 2015 HS	800m	VHSL Group 5A Conference 9 Outdoor T&F Championships	1:58.41	1	801
May 17, 2014 HS	800m	VHSL Group 5A Conference 9 Outdoor T&F Championships	1:59.25	1	780
May 30, 2015 HS	800m	VHSL Group 5A South Regional Outdoor T&F Championships	1:59.31	13	778
April 29, 2015 HS	800m	Conference 9 #7 @ Kellam	1:59.48	1	774
May 6, 2015 HS	800m	Conference 9 #10 @ Kellam	2:00.02	1	760
March 25, 2015 HS	800m	Conference 9 #2 @ Kellam	2:00.83	1	741
May 12, 2014 HS	800m	Beach District Meet - Kellam 4	2:00.86	1	740
Feb. 14, 2015 HS	1000m	VHSL Group 5A South Regional Indoor T&F Championships	2:36.63	6	734
Dec. 13, 2014 HS	1000m	CNU High School Winter Frolic	2:37.46	5	719
May 7, 2014 HS	800m	Beach District Meet - Kellam 5	2:01.85	1	716
April 9, 2014 HS	800m	Beach District Meet - Kellam 3	2:02.46	1	702
April 13, 2013 HS	800m	Gus Lacy Track Classic	2:02.81	8	694
March 25, 2015 HS	800m	Conference 1 #2 @ Tallwood	2:02.85	1	693
April 15, 2015 HS	800m	Conference 9 #6 @ Kellam	2:02.85	1	693
May 8, 2015 HS	800m	Southern Track Classic	2:03.09	10	687
Feb. 6, 2015 HS	1000m	VHSL Group 5A Conference 9 Indoor T&F Championships	2:39.80	1	678
May 3, 2014 HS	800m	Dogwood Track Classic	2:04.04	16	665
Jan. 24, 2015 HS	1000m	Atlantic Coast Invitational	2:40.67	2	663
Feb. 17, 2014 HS	1000m	VHSL Group 5A South Regional Indoor T&F Championships	2:40.91	11	659
April 27, 2013 HS	800m	MileStat.com Elite Track Classic	2:04.60	39	652
April 1, 2015 HS	800m	Conference 9 #3 @ Norview	2:04.86	1	646
April 2, 2014 HS	800m	Beach District Meet - Kellam 2	2:05.10	1	641
Jan. 8, 2015 HS	1000m	January 8: Conference 1/9 Meet #1	2:42.30	1	635
March 10, 2015 HS	1000m	VHSL Group 5A State Indoor T&F Championships	2:42.87	13	625
Feb. 7, 2014 HS	1000m	VHSL Group 5A Conference 9 Indoor T&F Championships	2:43.33	1	618
Jan. 9, 2014 HS	1000m	Conference 1/9 Meet #2	2:43.69	1	612
April 20, 2013 HS	800m	Tallwood Team Challenge	2:07.20	7	594
April 10, 2013 HS	800m	Beach District Meet #1 @ Bayside	2:08.14	3	574
March 27, 2013 HS	800m	Beach District Meet #2 @ Tallwood	2:08.36	2	570
April 17, 2013 HS	800m	Beach District Meet #1 @ Kellam	2:08.65	2	563
Dec. 22, 2012 HS	800m	Boo Williams Winter Break Invitational	2:08.68	6	563
March 19, 2014 HS	800m	Beach District Meet - Kellam 1	2:08.88	1	559
Dec. 14, 2013 HS	1000m	CNU High School Winter Frolic	2:46.97	16	559
Jan. 20, 2014 HS	1000m	Martin Luther King Jr. Invitational	2:47.15	4	556
Dec. 10, 2013 HS	1000m	Conference 1/9 Meet #1	2:48.90	1	528
Jan. 28, 2013 HS	1000m	Beach District Regular Season #3	2:53.12	6	465
Jan. 19, 2013 HS	1000m	Hampton Roads Elite High School Invitational	2:58.52	45	391
Dec. 21, 2013 HS	800m	Boo Williams Winter Break Invitational	2:18.61	28	373
Feb. 10, 2012 HS	1000m	Beach District Indoor T&F Championships	3:00.59	16	364

Mile

Event Group

765

Points

4:25.77

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2014 HS	1600m	VHSL Group 5A South Regional Outdoor T&F Championships	4:25.77	3	765
March 25, 2015 HS	1600m	Conference 9 #2 @ Kellam	4:27.48	1	747
Jan. 24, 2015 HS	1600m	Atlantic Coast Invitational	4:27.61	1	746
March 10, 2015 HS	1600m	VHSL Group 5A State Indoor T&F Championships	4:28.07	3	741
Jan. 31, 2015 HS	Mile	Virginia Tech High School Invitational	4:31.16	10	726
May 8, 2015 HS	Mile	Southern Track Classic	4:31.17	11	726
May 7, 2014 HS	1600m	Beach District Meet - Kellam 5	4:30.02	1	721
April 9, 2014 HS	1600m	Beach District Meet - Kellam 3	4:30.02	1	721
May 17, 2014 HS	1600m	VHSL Group 5A Conference 9 Outdoor T&F Championships	4:30.29	1	719
March 25, 2015 HS	1600m	Conference 1 #2 @ Tallwood	4:30.48	1	717
April 15, 2015 HS	1600m	Conference 9 #6 @ Kellam	4:30.48	1	717
March 1, 2014 HS	1600m	VHSL Group 5A State Indoor T&F Championships	4:30.51	4	716
May 23, 2015 HS	1600m	VHSL Group 5A Conference 9 Outdoor T&F Championships	4:30.96	3	712
April 5, 2014 HS	Mile	Colonial Relays	4:32.69	8	711
Jan. 8, 2015 HS	1600m	January 8: Conference 1/9 Meet #1	4:31.78	1	704
Feb. 6, 2015 HS	1600m	VHSL Group 5A Conference 9 Indoor T&F Championships	4:32.19	3	700
Feb. 17, 2014 HS	1600m	VHSL Group 5A South Regional Indoor T&F Championships	4:32.23	6	699
May 3, 2014 HS	1600m	Dogwood Track Classic	4:33.56	16	686
Jan. 22, 2015 HS	1600m	January 22: Conference 1/9 Meet #2	4:33.80	2	684
Jan. 20, 2014 HS	1600m	Martin Luther King Jr. Invitational	4:33.89	1	683
April 27, 2013 HS	1600m	MileStat.com Elite Track Classic	4:35.49	30	667
Jan. 9, 2014 HS	1600m	Conference 1/9 Meet #2	4:36.53	1	657
April 13, 2013 HS	1600m	Gus Lacy Track Classic	4:36.63	10	656
April 2, 2014 HS	1600m	Beach District Meet - Kellam 2	4:36.82	1	654
April 20, 2013 HS	1600m	Tallwood Team Challenge	4:37.60	3	647
May 6, 2015 HS	1600m	Conference 9 #10 @ Kellam	4:38.04	1	643
March 19, 2014 HS	1600m	Beach District Meet - Kellam 1	4:38.18	1	641
Dec. 10, 2013 HS	1600m	Conference 1/9 Meet #1	4:38.76	1	636
Feb. 1, 2014 HS	1600m	Atlantic Coast Invitational	4:40.10	7	623
April 17, 2013 HS	1600m	Beach District Meet #1 @ Kellam	4:40.78	2	617
Feb. 7, 2014 HS	1600m	VHSL Group 5A Conference 9 Indoor T&F Championships	4:41.41	1	611
April 1, 2015 HS	1600m	Conference 9 #3 @ Norview	4:41.69	2	608
Dec. 14, 2013 HS	1600m	CNU High School Winter Frolic	4:42.56	10	600
April 4, 2015 HS	Mile	Colonial Relays	4:44.60	21	597
May 4, 2013 HS	1600m	Virginia Beach Invitational	4:43.15	5	595
April 10, 2013 HS	1600m	Beach District Meet #1 @ Bayside	4:43.80	3	589
Dec. 21, 2013 HS	1600m	Boo Williams Winter Break Invitational	4:44.59	6	581
Dec. 22, 2012 HS	1600m	Boo Williams Winter Break Invitational	4:45.78	8	571
March 20, 2013 HS	1600m	Beach District Meet #1 @ Landstown	4:47.28	4	557
Dec. 11, 2012 HS	1600m	Beach District Regular Season #1	4:51.69	5	519
May 16, 2013 HS	1600m	Beach District Outdoor T&F Championships	4:51.74	13	518
May 5, 2012 HS	1600m	Virginia Beach Invitational Track and Field Meet	4:53.15	6	506
April 28, 2012 HS	1600m	MileStat.com Elite Track Classic presented by Lucky Foot	4:54.06	5	499
May 10, 2012 HS	1600m	Bayside, Kellam, Salem @ Kempsville	4:54.64	3	494
Jan. 10, 2013 HS	1600m	Beach District Regular Season #2	4:55.54	7	486
April 21, 2012 HS	1600m	Tallwood Team Challenge	4:56.24	11	480
March 14, 2012 HS	1600m	Beach District - Kempsville, Cox, Kellam at Tallwood	4:56.43	7	479
Dec. 15, 2012 HS	1600m	CNU High School Winter Frolic	4:57.75	47	468
Jan. 19, 2013 HS	1600m	Hampton Roads Elite High School Invitational	4:59.55	38	453
May 17, 2012 HS	1600m	Beach District Outdoor T&F Championships	5:00.39	13	447
April 18, 2012 HS	1600m	Beach District - Kellam, Salem, Princess Anne at Ocean Lakes	5:07.07	5	395
Dec. 13, 2011 HS	1600m	Beach District Regular Season #1	5:08.97	6	381
March 28, 2012 HS	1600m	Beach District - Bayside, First Colonial at Kellam	5:08.98	2	381
May 2, 2012 HS	1600m	Beach District - Kellam, Green Run, Salem at Landstown	5:10.62	6	369
Jan. 30, 2012 HS	1600m	Jamestown Winter Track & Field Festival	5:13.39	28	349

Distance

Event Group

575

Points

10:14.92

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	3200m	Tallwood Team Challenge	10:14.92	2	575
March 23, 2013 HS	3200m	Knights Track Classic	10:29.44	16	518
Feb. 8, 2013 HS	3200m	Beach District Indoor T&F Championships	10:39.20	8	481
Dec. 15, 2012 HS	3200m	CNU High School Winter Frolic	10:45.37	30	458
March 20, 2013 HS	3200m	Beach District Meet #1 @ Landstown	10:46.35	1	455
Dec. 11, 2012 HS	3200m	Beach District Regular Season #1	11:09.02	4	377
Jan. 10, 2013 HS	3200m	Beach District Regular Season #2	11:13.05	5	364
March 14, 2012 HS	3200m	Beach District - Kempsville, Cox, Kellam at Tallwood	11:16.68	4	352
May 10, 2012 HS	3200m	Bayside, Kellam, Salem @ Kempsville	11:30.24	1	311
Dec. 10, 2011 HS	3200m	CNU High School Winter Frolic	11:33.75	39	300
April 18, 2012 HS	3200m	Beach District - Kellam, Salem, Princess Anne at Ocean Lakes	11:42.31	3	276
May 12, 2014 HS	3200m	Beach District Meet - Kellam 4	11:43.46	2	273
May 2, 2012 HS	3200m	Beach District - Kellam, Green Run, Salem at Landstown	11:56.20	5	238
Dec. 13, 2011 HS	3200m	Beach District Regular Season #1	11:59.02	7	231
March 28, 2012 HS	3200m	Beach District - Bayside, First Colonial at Kellam	12:22.59	5	174

Cross Country

Event Group

518

Points

16:48.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2013 HS	5K XC	Big Cat Invitational (Formerly known as Panther Invitational)	16:48.00	20	518
Oct. 23, 2013 HS	5K XC	VHSL Group 5A Conference 9 XC Championships	16:48.33	2	518
Nov. 6, 2013 HS	5K XC	VHSL Group 5A South Regional XC Championships	17:01.10	32	487
Oct. 2, 2013 HS	5K XC	Virginia Beach Schools XC Meet #3	17:03.65	4	482
Nov. 5, 2014 HS	5K XC	VHSL Group 5A South Regional XC Championships	17:09.66	45	468
Sept. 20, 2014 HS	5K XC	Southeastern District Invitational	17:10.53	30	466
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	17:18.00	60	449
Oct. 8, 2014 HS	5K XC	Conference 1&9 XC Meet	17:23.36	9	437
Oct. 16, 2013 HS	5K XC	Beach District XC Championships	17:23.81	2	436
Sept. 18, 2013 HS	5K XC	Virginia Beach Schools XC Meet #1	17:25.31	5	433
Sept. 25, 2013 HS	5K XC	Virginia Beach Schools XC Meet #2	17:30.53	4	421
Sept. 21, 2013 HS	5K XC	Chesapeake Invitational	17:31.12	56	420
Oct. 1, 2014 HS	5K XC	Beach District, Conferences 1/9	17:46.47	9	388
Sept. 7, 2013 HS	5K XC	Newport News Invitational	17:49.65	49	381
Oct. 15, 2014 HS	5K XC	Conference 1&9 XC Meet #3	17:53.05	14	374
Sept. 22, 2012 HS	5K XC	Chesapeake Public Schools Invitational	17:54.14	32	372
Nov. 1, 2012 HS	5K XC	Eastern Region XC Championships	17:54.24	48	372
Sept. 19, 2012 HS	5K XC	Virginia Beach Schools XC Meet #3	17:54.31	8	371
Sept. 6, 2014 HS	5K XC	28th Annual Newport News Invitational	18:05.00	38	350
Sept. 27, 2012 HS	5K XC	Virginia Beach Schools XC Meet #4	18:07.07	6	346
Nov. 3, 2011 HS	5K XC	Eastern Region XC Championships	18:19.32	63	322
Sept. 12, 2012 HS	5K XC	Virginia Beach Schools XC Meet #2	18:20.79	5	320
Oct. 17, 2012 HS	5K XC	Beach District XC Championships	18:23.29	25	315
Oct. 13, 2012 HS	5K XC	Albemarle Invitational	18:24.20	168	313
Oct. 18, 2014 HS	5K XC	MileStat.com XC Invitational	18:30.00	210	303
Oct. 22, 2014 HS	5K XC	VHSL Group 5A Conference 9 XC Championships	18:39.60	17	285
Sept. 8, 2012 HS	5K XC	Newport News Invitational	18:40.00	46	284
Sept. 29, 2012 HS	5K XC	Maymont X-Country Festival	18:46.82	146	272
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	18:55.00	135	258
Oct. 20, 2011 HS	5K XC	Beach District Championships	19:02.26	43	246
Oct. 3, 2012 HS	5K XC	Virginia Beach Schools XC Meet #5	19:05.01	5	242
Oct. 5, 2011 HS	5K XC	Virginia Beach Schools Meet #5	19:28.99	15	204
Oct. 1, 2011 HS	5K XC	2nd Annual Panther Cross Country Invitational	19:47.14	41	178
Sept. 24, 2011 HS	5K XC	9th Annual Chesapeake Public Schools Invitational	19:52.38	76	170
Sept. 5, 2012 HS	5K XC	Virginia Beach Schools XC Meet #1	19:58.66	10	162
Sept. 10, 2011 HS	5K XC	Newport News Invitational	20:02.00	64	157
Sept. 21, 2011 HS	5K XC	Virginia Beach Schools Meet #3	20:13.80	33	142
Sept. 14, 2011 HS	5K XC	Virginia Beach Schools Meet #2	20:26.73	12	126
Oct. 13, 2011 HS	5K XC	Nansemond-Suffolk Invitational	20:28.04	33	125
Sept. 7, 2011 HS	5K XC	Virginia Beach Schools Meet #1	20:29.81	9	123

Season Bests

Mid-D event group

1000m 2012 · Beach Distr…

3:00.59 364 pts

800m 2013 · Gus Lacy Tr…

2:02.81 694 pts

800m 2014 · VHSL Group …

1:56.68 845 pts

800m 2015 · VHSL Group …

1:54.97 889 pts

Mile event group

1600m 2012 · Virginia Be…

4:53.15 506 pts

1600m 2013 · MileStat.co…

4:35.49 667 pts

1600m 2014 · VHSL Group …

4:25.77 765 pts

1600m 2015 · Conference …

4:27.48 747 pts

Distance event group

3200m 2012 · Beach Distr…

11:16.68 352 pts

3200m 2013 · Knights Tra…

10:29.44 518 pts

3200m 2014 · Beach Distr…

11:43.46 273 pts

3200m 2015 · Tallwood Te…

10:14.92 575 pts

Cross Country event group

5000m 2011 · Eastern Reg…

18:19.32 322 pts

5000m 2012 · Chesapeake …

17:54.14 372 pts

5000m 2013 · Big Cat Inv…

16:48.00 518 pts

5000m 2014 · VHSL Group …

17:09.66 468 pts

Ryan Zarkowski

Ryan Zarkowski

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Ryan Zarkowski

Ryan Zarkowski

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1000m

1600m

3200m

5000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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