Performance Dashboard
Athlete analytics & progression tracking
1000m
540
Points
2:48.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Stanner Games | 2:48.12 | 26 | 540 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 2:54.26 | 3 | 449 |
| Jan. 19, 2020 | Section 1 League 1A/2A/2B Champs | 3:29.88 | 48 | 86 |
1500m
673
Points
4:16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:16.38 | 6 | 673 |
1600m
687
Points
4:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 1 State Qualifier | 4:33.44 | 9 | 687 |
| May 2, 2023 | Section 1 League 1C Champs | 4:38.03 | 4 | 643 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 4:39.47 | 3 | 629 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:39.96 | 74 | 624 |
| April 22, 2023 | Rondout Valley Gander Invitational | 4:41.26 | 3 | 612 |
| May 20, 2023 | Northern County Championship | 4:43.04 | 4 | 596 |
| May 20, 2023 | Northern County Championship | 4:43.04 | 4 | 596 |
| May 28, 2022 | Section 1 Class AA Championship | 4:43.26 | 9 | 594 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 4:48.03 | 7 | 551 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 4:52.49 | 1 | 512 |
| April 30, 2022 | Kingston Tiger Relays | 4:54.40 | 9 | 496 |
| April 25, 2022 | Section 1 League 1C Champs | 4:57.11 | 8 | 473 |
| April 4, 2022 | Arlington/Ketcham/JJEF/LP Quad | 4:58.80 | 7 | 459 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 5:00.49 | 16 | 446 |
| June 5, 2021 | Northern County Championship | 5:05.15 | 25 | 410 |
| May 20, 2021 | Section 1 League 1A Champs | 5:06.83 | 15 | 397 |
| Jan. 4, 2022 | Section 1 Dendy #1 | 5:10.40 | 9 | 371 |
| Jan. 19, 2020 | Section 1 League 1A/2A/2B Champs | 5:57.80 | 48 | 106 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 6:10.80 | 97 | 62 |
2400m_cc
1
Points
11:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Somers Big Red Invitational | 11:13.70 | 69 | 1 |
2500m_cc
1
Points
11:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Brewster Bear XC Classic | 11:23.10 | 36 | 1 |
3000m
708
Points
9:05.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 9:05.35 | 14 | 708 |
| Dec. 8, 2023 | Wagner College Shootout | 9:10.31 | 13 | 684 |
| Dec. 8, 2023 | Seahawk Shootout | 9:10.31 | 13 | 684 |
| April 14, 2025 | Bison Outdoor Classic | 9:10.96 | 33 | 681 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 9:11.82 | 23 | 677 |
3000m_cc
77
Points
12:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Section 1 Coaches Invitational | 12:22.50 | 29 | 77 |
| Sept. 28, 2019 | Bowdoin XC Classic | 13:06.80 | 77 | 23 |
3200m
691
Points
9:47.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Section 1 State Qualifier | 9:47.65 | 9 | 691 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 9:49.02 | 5 | 685 |
| May 26, 2023 | Section 1 Class AA Championship | 9:50.18 | 5 | 680 |
| May 26, 2023 | Section 1 Class AA Championship | 9:50.18 | 5 | 680 |
| May 2, 2023 | Section 1 League 1C Champs | 9:54.39 | 2 | 661 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 9:59.09 | 2 | 641 |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 10:08.12 | 1 | 603 |
| May 28, 2022 | Section 1 Class AA Championship | 10:08.91 | 7 | 600 |
| May 21, 2022 | Northern County Championship | 10:11.93 | 4 | 587 |
| April 25, 2022 | Section 1 League 1C Champs | 10:23.33 | 4 | 542 |
| Feb. 20, 2022 | Section 1 State Qualifier | 10:30.77 | 15 | 513 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 10:36.31 | 8 | 492 |
| June 12, 2021 | Section 1 Class AA Championship | 10:56.04 | 10 | 421 |
| June 5, 2021 | Northern County Championship | 10:59.34 | 13 | 409 |
| May 20, 2021 | Section 1 League 1A Champs | 11:06.38 | 10 | 386 |
| March 27, 2022 | John Jay EF vs. Roy C. Ketcham HS Dual | 11:25.00 | 1 | 326 |
| Jan. 4, 2022 | Section 1 Dendy #1 | 11:28.15 | 2 | 317 |
| May 1, 2021 | Pirate Relays | 11:48.01 | 14 | 260 |
| Dec. 11, 2019 | Section 1 Frosh/Soph #1 | 12:51.00 | 21 | 117 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 13:17.80 | 30 | 73 |
5000m
698
Points
15:38.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Vassar April Twilight | 15:38.66 | 8 | 698 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 15:38.72 | 15 | 698 |
| Feb. 2, 2024 | Metropolitan College Championship | 15:40.64 | 8 | 693 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 15:40.64 | 8 | 693 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 15:44.09 | 8 | 683 |
| April 26, 2025 | Vassar April Twilight | 16:52.22 | 18 | 508 |
5000m_cc
625
Points
16:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Section 1 Northern Counties Championship | 16:05.70 | 4 | 625 |
| Sept. 24, 2022 | Pearl River Invite | 16:21.00 | 3 | 585 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:00.60 | 2 | 489 |
| Sept. 17, 2022 | Queensbury Invite | 17:06.90 | 27 | 474 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:14.50 | 7 | 457 |
| Oct. 1, 2022 | Brewster Bear XC Classic | 17:14.60 | 24 | 457 |
| Sept. 10, 2022 | Somers Big Red Invitational | 17:27.30 | 8 | 428 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 17:27.90 | 6 | 427 |
| Oct. 11, 2022 | Section 1 League Championships | 17:32.80 | 2 | 416 |
| Oct. 23, 2021 | Section 1 Northern Counties Championship | 17:42.30 | 13 | 396 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 17:58.30 | 13 | 363 |
| Sept. 18, 2021 | Dan Purdy Invitational | 18:17.10 | 21 | 327 |
| Nov. 6, 2021 | Section 1 Championships | 18:19.50 | 28 | 322 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 18:24.90 | 2 | 312 |
| Oct. 12, 2021 | Section 1 League 1A Meet | 18:46.00 | 7 | 274 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 18:51.60 | 1 | 264 |
| Oct. 17, 2020 | Section 1 Milton Invite #1 | 18:54.50 | 22 | 259 |
| Sept. 25, 2021 | Bowdoin XC Classic | 19:02.20 | 66 | 246 |
| Oct. 24, 2020 | Arlington v. John Jay East-Fishkill Dual Meet | 19:06.22 | 15 | 240 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 19:30.50 | 49 | 202 |
| Sept. 14, 2021 | League 1A Mega Dual | 20:10.80 | 12 | 146 |
| Nov. 9, 2019 | Section 1 Championships | 21:37.60 | 110 | 56 |
| Oct. 29, 2019 | Section 1 League Championships | 22:09.60 | 86 | 34 |
6000m_cc
575
Points
20:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Marist Invitational | 20:23.40 | 40 | 575 |
800m
566
Points
2:08.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 2:08.51 | 16 | 566 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 2:17.43 | 9 | 393 |
| May 20, 2021 | Section 1 League 1A Champs | 2:28.07 | 24 | 228 |
8000m_cc
698
Points
26:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 26:15.20 | 21 | 698 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:33.90 | 160 | 670 |
| Sept. 9, 2023 | LIU Fall Festival | 27:23.50 | 25 | 598 |
| Nov. 2, 2024 | MAAC XC Championships | 27:27.91 | 130 | 591 |
| Sept. 21, 2024 | Ted Owen Invitational | 27:38.80 | 47 | 576 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 27:51.30 | 57 | 559 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 28:04.00 | 71 | 542 |
mile
691
Points
4:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:34.65 | 6 | 691 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:37.79 | 73 | 661 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:51.48 | 28 | 535 |
Mid-D
Event Group
566
Points
2:08.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Joe Wynne Somers Lions Club Invitational | 2:08.51 | 16 | 566 |
| Jan. 15, 2023 | 1000m | Stanner Games | 2:48.12 | 26 | 540 |
| Jan. 3, 2023 | 1000m | Section 1 Dendy #1 | 2:54.26 | 3 | 449 |
| May 7, 2022 | 800m | Joe Wynne Somers Lions Club Invitational | 2:17.43 | 9 | 393 |
| May 20, 2021 | 800m | Section 1 League 1A Champs | 2:28.07 | 24 | 228 |
Mile
Event Group
691
Points
4:34.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | Mile | Glenn D. Loucks Games | 4:34.65 | 6 | 691 |
| June 2, 2023 | 1600m | Section 1 State Qualifier | 4:33.44 | 9 | 687 |
| May 13, 2023 | 1500m | Glenn D. Loucks Games | 4:16.38 | 6 | 673 |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 4:37.79 | 73 | 661 |
| May 2, 2023 | 1600m | Section 1 League 1C Champs | 4:38.03 | 4 | 643 |
Cross Country
Event Group
698
Points
26:15.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 8000mCC | Mets Cross Country Championship | 26:15.20 | 21 | 698 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:33.90 | 160 | 670 |
| Oct. 29, 2022 | 5K XC | Section 1 Northern Counties Championship | 16:05.70 | 4 | 625 |
| Sept. 9, 2023 | 8000mCC | LIU Fall Festival | 27:23.50 | 25 | 598 |
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 27:27.91 | 130 | 591 |
Distance
Event Group
708
Points
9:05.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Cornell Marc Deneault Invitational | 9:05.35 | 14 | 708 |
| Feb. 19, 2023 | 3200m | Section 1 State Qualifier | 9:47.65 | 9 | 691 |
| Feb. 13, 2023 | 3200m | Section 1 Class AA Champs | 9:49.02 | 5 | 685 |
| Dec. 8, 2023 | 3000m | Wagner College Shootout | 9:10.31 | 13 | 684 |
| Dec. 8, 2023 | 3000m | Seahawk Shootout | 9:10.31 | 13 | 684 |
Long-Distance
Event Group
698
Points
15:38.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 5000m | Vassar April Twilight | 15:38.66 | 8 | 698 |
| Feb. 25, 2024 | 5000m | MAAC Indoor Track & Field Championships | 15:38.72 | 15 | 698 |
| Feb. 2, 2024 | 5000m | Metropolitan College Championship | 15:40.64 | 8 | 693 |
| Feb. 2, 2024 | 5000m | Metropolitan Indoor Track & Field Championship | 15:40.64 | 8 | 693 |
| March 21, 2025 | 5000m | Richmond's Fred Hardy Invitational | 15:44.09 | 8 | 683 |
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