Performance Dashboard
Athlete analytics & progression tracking
10000m
1157
Points
27:44.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Payton Jordan Cardinal Invitational | 27:44.05 | 6 | 1157 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 27:52.53 | 6 | 1144 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 27:57.42 | 17 | 1136 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 28:04.60 | 18 | 1125 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 28:22.21 | 5 | 1098 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 28:26.02 | 3 | 1093 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 28:45.60 | 6 | 1063 |
| July 4, 2017 | Peachtree 10K | 29:06.00 | 9 | 1033 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 29:14.76 | 6 | 1020 |
| May 17, 2009 | Big 12 Outdoor Championship | 30:33.85 | 1 | 908 |
10000m_cc
996
Points
29:31.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 29:31.03 | 3 | 996 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 29:40.70 | 9 | 982 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 29:57.90 | 11 | 958 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 29:58.40 | 21 | 957 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 30:11.00 | 8 | 939 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:55.50 | 91 | 878 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 31:03.00 | 6 | 868 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 31:03.20 | 11 | 868 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 31:20.65 | 6 | 844 |
| Feb. 4, 2017 | USATF Cross Country Championships | 31:32.00 | 14 | 829 |
| March 28, 2015 | IAAF World Cross Country Championships | 37:27.00 | 34 | 427 |
1500m
1070
Points
3:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | Portland Track Festival | 3:42.80 | 5 | 1070 |
| April 7, 2012 | Stanford Invitational | 3:43.38 | 10 | 1062 |
| June 15, 2014 | Portland Track Festival | 3:43.94 | 10 | 1055 |
| June 14, 2015 | Portland Track Festival | 3:44.41 | 28 | 1049 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 3:44.72 | 1 | 1044 |
| May 17, 2009 | Big 12 Outdoor Championship | 3:47.92 | 4 | 1003 |
| May 14, 2006 | Big 12 Outdoor Championships | 3:52.51 | 11 | 945 |
| May 13, 2007 | Big 12 Outdoor Championships | 3:53.77 | 14 | 930 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 3:57.37 | 7 | 886 |
| May 17, 2009 | Big 12 Outdoor Championship | 3:57.74 | 7 | 882 |
3000m
1078
Points
7:56.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Karlsruhe Internationales Hallenmeeting | 7:56.39 | 4 | 1078 |
| Feb. 16, 2008 | Tyson Invitational | 8:01.32 | 2 | 1048 |
| Feb. 11, 2006 | Husky Invitational | 8:03.51 | 6 | 1036 |
| March 1, 2008 | Big 12 Indoor Championships | 8:06.58 | 1 | 1018 |
| Feb. 25, 2006 | Big 12 Indoor Championships | 8:20.33 | 14 | 940 |
| April 26, 2003 | Centennial Invitational | 8:32.75 | 1 | 873 |
5000m
1109
Points
13:28.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2014 | Memorial Geert Rasschaert | 13:28.11 | 3 | 1109 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 13:37.02 | 6 | 1078 |
| June 11, 2008 | NCAA Division I Championship | 13:42.85 | 5 | 1058 |
| March 31, 2007 | Stanford Invitational | 13:52.16 | 13 | 1026 |
| Aug. 22, 2010 | Athletic Bridge 2010 | 13:52.26 | 6 | 1026 |
| July 6, 2008 | US Olympic Team Trials | 13:54.77 | 12 | 1018 |
| April 1, 2006 | Stanford Invitational | 14:00.65 | 11 | 998 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 14:00.70 | 17 | 998 |
| June 13, 2009 | NCAA Outdoor Championships | 14:02.67 | 15 | 991 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 14:03.88 | 3 | 987 |
| May 31, 2008 | NCAA Division I Midwest Regional | 14:05.18 | 6 | 983 |
| July 6, 2008 | US Olympic Team Trials | 14:05.26 | 15 | 983 |
| May 25, 2007 | NCAA DI Midwest Regional | 14:05.81 | 6 | 981 |
| Feb. 24, 2007 | Big 12 Indoor Championships | 14:09.12 | 4 | 970 |
| June 13, 2009 | NCAA Outdoor Championships | 14:11.78 | 9 | 961 |
| May 27, 2006 | NCAA Midwest Regional | 14:23.51 | 4 | 923 |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 14:25.45 | 24 | 917 |
| June 11, 2008 | NCAA Division I Championship | 14:29.61 | 4 | 904 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | Oregon State Cross Country Championships | 15:13.00 | 2 | 772 |
| Nov. 2, 2002 | Oregon State Cross Country Championships | 15:55.00 | 10 | 653 |
| March 24, 2013 | IAAF World Cross Country Championships | 33:42.00 | 17 | 1 |
8000m_cc
940
Points
23:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | OSU Cowboy Jamboree | 23:49.00 | 3 | 940 |
| Nov. 1, 2008 | Big 12 Championships | 24:01.60 | 0 | 918 |
| Oct. 4, 2008 | OSU Cowboy Jamboree | 24:13.00 | 4 | 898 |
| Oct. 28, 2005 | Big 12 Championship | 24:31.00 | 19 | 867 |
| Oct. 26, 2007 | Big 12 Championships | 24:36.89 | 3 | 857 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 24:50.67 | 1 | 834 |
mile
928
Points
4:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | Big 12 Indoor Championships | 4:12.37 | 13 | 928 |
Long-Distance
Event Group
1157
Points
27:44.05
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 10000m | Payton Jordan Cardinal Invitational | 27:44.05 | 6 | 1157 |
| July 1, 2012 | 10000m | U.S. Olympic Team Trials - Track & Field | 27:52.53 | 6 | 1144 |
| May 1, 2011 | 10000m | Payton Jordan Cardinal Invitational | 27:57.42 | 17 | 1136 |
| May 2, 2015 | 10000m | Payton Jordan Cardinal Invitational | 28:04.60 | 18 | 1125 |
| Aug. 2, 2014 | 5000m | Memorial Geert Rasschaert | 13:28.11 | 3 | 1109 |
Cross Country
Event Group
996
Points
29:31.03
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 10000mCC | 21st Annual Chile Pepper Festival | 29:31.03 | 3 | 996 |
| Nov. 23, 2009 | 10000mCC | NCAA DI Cross Country Championships | 29:40.70 | 9 | 982 |
| Nov. 19, 2007 | 10000mCC | NCAA DI Cross Country Championships | 29:57.90 | 11 | 958 |
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 29:58.40 | 21 | 957 |
| Sept. 29, 2007 | 8000mCC | OSU Cowboy Jamboree | 23:49.00 | 3 | 940 |
Mile
Event Group
1070
Points
3:42.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2012 | 1500m | Portland Track Festival | 3:42.80 | 5 | 1070 |
| April 7, 2012 | 1500m | Stanford Invitational | 3:43.38 | 10 | 1062 |
| June 15, 2014 | 1500m | Portland Track Festival | 3:43.94 | 10 | 1055 |
| June 14, 2015 | 1500m | Portland Track Festival | 3:44.41 | 28 | 1049 |
| May 4, 2008 | 1500m | Payton Jordan Cardinal Invitational | 3:44.72 | 1 | 1044 |
Distance
Event Group
1078
Points
7:56.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | 3000m | Karlsruhe Internationales Hallenmeeting | 7:56.39 | 4 | 1078 |
| Feb. 16, 2008 | 3000m | Tyson Invitational | 8:01.32 | 2 | 1048 |
| Feb. 11, 2006 | 3000m | Husky Invitational | 8:03.51 | 6 | 1036 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:06.58 | 1 | 1018 |
| Feb. 25, 2006 | 3000m | Big 12 Indoor Championships | 8:20.33 | 14 | 940 |
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