Performance Dashboard
Athlete analytics & progression tracking
1000m
559
Points
2:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | Cedar Run Weekday Meet #4 | 2:46.94 | 4 | 559 |
| Dec. 18, 2013 | Cedar Run District Dual Meet #2 | 2:51.94 | 8 | 483 |
| Dec. 18, 2012 | Forest Park Polar Bear Meet #2 | 2:54.74 | 9 | 442 |
1600m
620
Points
4:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2013 | Gojekian Twilight Classic | 4:40.40 | 6 | 620 |
| April 17, 2013 | Gar-Field Meet #2 | 4:45.94 | 1 | 569 |
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 4:45.96 | 1 | 569 |
| Dec. 4, 2012 | Forest Park Polar Bear Meet #1 | 4:48.64 | 7 | 545 |
| Dec. 5, 2011 | Forest Park Polar Bear Meet | 5:10.14 | 10 | 372 |
| Nov. 30, 2011 | Cardinal District Polar Bear Meet #1 | 5:36.94 | 22 | 203 |
3000m
468
Points
10:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | The Victor Cahoon Track Classic | 10:00.40 | 4 | 468 |
3200m
802
Points
9:23.39
Personal Record
5000m_cc
635
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:02.00 | 20 | 635 |
| Oct. 19, 2013 | Third Battle Invitational | 16:07.60 | 17 | 620 |
| Oct. 30, 2013 | VHSL Group 6A Conference 8 XC Championships | 16:08.49 | 3 | 618 |
| Oct. 25, 2012 | Cardinal District XC Championships | 16:26.24 | 5 | 572 |
| Oct. 13, 2012 | Albemarle Invitational | 16:35.70 | 28 | 548 |
| Sept. 21, 2013 | Chesapeake Invitational | 16:38.48 | 12 | 542 |
| Nov. 1, 2012 | Northwest Region XC Championships | 16:41.70 | 17 | 534 |
| Oct. 5, 2013 | Quad States Invitational | 16:56.00 | 9 | 499 |
| Oct. 6, 2012 | Quad States Invitational | 16:57.00 | 8 | 497 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 17:01.00 | 90 | 488 |
| Sept. 15, 2012 | Prince William County Championships | 17:02.54 | 12 | 484 |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 17:23.70 | 27 | 436 |
| Sept. 22, 2012 | Oatlands Invitational | 17:40.00 | 76 | 401 |
| Oct. 8, 2011 | Albemarle Invitational | 17:49.10 | 3 | 382 |
| Oct. 18, 2011 | Cardinal District JV Championships | 17:59.80 | 4 | 360 |
| Oct. 3, 2012 | Cardinal District Meet #2 | 18:02.00 | 4 | 356 |
| Nov. 17, 2012 | Battle of the Potomac | 18:02.00 | 36 | 356 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:11.70 | 8 | 337 |
| Sept. 12, 2012 | Cardinal District Meet #1 | 18:58.00 | 18 | 253 |
| Sept. 17, 2011 | Oatlands Invitational | 19:15.00 | 36 | 226 |
| Aug. 27, 2011 | Great Meadow Invitational | 19:36.00 | 23 | 194 |
| Sept. 10, 2011 | PTXC 3 - Presented by Puma | 20:55.00 | 32 | 95 |
800m
472
Points
2:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 2:13.19 | 6 | 472 |
| April 10, 2013 | C.D. Hylton & Freedom @ Osbourn Park | 2:13.44 | 5 | 467 |
| April 11, 2012 | Cardinal District Meet #1 @ Forest Park | 2:14.74 | 5 | 442 |
| April 18, 2012 | Cardinal District Meet @ Osbourn Park | 2:17.44 | 7 | 393 |
3mile_cc
604
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 15:38.00 | 19 | 604 |
Mid-D
Event Group
559
Points
2:46.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2014 | 1000m | Cedar Run Weekday Meet #4 | 2:46.94 | 4 | 559 |
| Dec. 18, 2013 | 1000m | Cedar Run District Dual Meet #2 | 2:51.94 | 8 | 483 |
| April 23, 2014 | 800m | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 2:13.19 | 6 | 472 |
| April 10, 2013 | 800m | C.D. Hylton & Freedom @ Osbourn Park | 2:13.44 | 5 | 467 |
| Dec. 18, 2012 | 1000m | Forest Park Polar Bear Meet #2 | 2:54.74 | 9 | 442 |
Mile
Event Group
620
Points
4:40.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2013 | 1600m | Gojekian Twilight Classic | 4:40.40 | 6 | 620 |
| April 17, 2013 | 1600m | Gar-Field Meet #2 | 4:45.94 | 1 | 569 |
| April 23, 2014 | 1600m | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 4:45.96 | 1 | 569 |
| Dec. 4, 2012 | 1600m | Forest Park Polar Bear Meet #1 | 4:48.64 | 7 | 545 |
| Dec. 5, 2011 | 1600m | Forest Park Polar Bear Meet | 5:10.14 | 10 | 372 |
Distance
Event Group
802
Points
9:23.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2014 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 9:23.39 | 5 | 802 |
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:33.37 | 10 | 755 |
| May 14, 2014 | 3200m | VHSL Group 6A Conference 8 Outdoor T&F Championships | 9:33.46 | 1 | 755 |
| May 4, 2013 | 3200m | Nike Spring Invitational | 9:37.11 | 3 | 738 |
| May 24, 2013 | 3200m | Northwest Region Outdoor T&F Championships | 9:37.37 | 3 | 737 |
Cross Country
Event Group
635
Points
16:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 16:02.00 | 20 | 635 |
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 16:07.60 | 17 | 620 |
| Oct. 30, 2013 | 5K XC | VHSL Group 6A Conference 8 XC Championships | 16:08.49 | 3 | 618 |
| Nov. 6, 2013 | 3 Mile XC | VHSL Group 6A North Regional XC Championships | 15:38.00 | 19 | 604 |
| Oct. 25, 2012 | 5K XC | Cardinal District XC Championships | 16:26.24 | 5 | 572 |
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