Ryan Thomas

Albemarle • 2014 • VA

Columbia University

Youth

Mile

600

4:44.23

800m

590

2:07.42

14-11

1600m

600

4:42.58

Peak: 911 • 1.01x • 1 groups

Ryan Thomas

Albemarle • 2014 • VA

Columbia University

922

NXR

Nike Cross Regionals

2013 - 5000m #94 16:17.50

2012 - 5000m #13 15:36.50

2011 - 5000m #26 15:50.00

2010 - 5000m #120 16:35.00

Committed

Mile

911

4:13.85

800m

911

1:54.15

3200m

795

9:24.99

500m

742

1:08.37

Peak: 911 • 1.01x • 1 groups

Ryan Thomas

Albemarle • 2014 • VA

Columbia University

5000m

998

14:00.56

3000m

998

8:10.06

Mile

977

4:08.20

1000m

935

2:26.24

Peak: 911 • 1.01x • 1 groups

Trophy Case

'11 Mile

National Champion

'11 Mile

National Third Place

Class Rankings

Graduation Year 2014

#654

Nation

#26

State
Mile

mile • 4:13.85

#79

Nation

#5

State
Mid-D

800m • 1:54.15

#181

Nation

#11

State
Distance

3200m • 9:24.99

#390

Nation

#15

State

Wins Against

Max: 1250

10000m_cc

713

Points

33:03.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Northeast Regional	33:03.40	39	713

1000m

935

Points

2:26.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	David Hemery Valentine Invitational	2:26.24	11	935
Feb. 23, 2013 HS	VHSL Group AAA State Indoor Track & Field Championships	2:27.60	1	908
Feb. 8, 2014 HS	New Balance Armory Collegiate Invitational	2:28.22	3	895
Jan. 31, 2015 HS	Armory Track Invitational	2:28.50	7	889
Feb. 15, 2012 HS	Northwest Region Indoor T&F Championships	2:28.61	1	887
March 1, 2015 HS	Ivy League Heptagonal Championships	2:31.42	15	832
Jan. 25, 2014 HS	St. Christopher's Invitational	2:32.02	2	820
Feb. 2, 2013 HS	Virginia Tech High School Invitational	2:33.34	1	795
March 1, 2014 HS	VHSL Group 5A State Indoor T&F Championships	2:34.12	1	781
March 8, 2015 HS	ECAC & IC4A Indoor Championships	2:34.33	17	777
Feb. 7, 2012 HS	Commonwealth District Indoor T&F Championships	2:37.00	5	728
Dec. 10, 2011 HS	Liberty High School Christmas Invitational	2:38.07	1	708
Feb. 7, 2013 HS	Commonwealth District Indoor T&F Championships	2:39.53	1	683
Jan. 29, 2011 HS	St. Christopher's Invitational	2:39.84	7	677
Feb. 11, 2011 HS	Commonwealth District Indoor T&F Championships	2:42.83	4	626
Jan. 15, 2011 HS	Fred Hardy Invitational	2:42.99	3	623
Dec. 11, 2010 HS	Liberty High School Christmas Invitational	2:43.84	5	609
Dec. 4, 2010 HS	Louisa County Polar Bear Meet	2:50.04	1	511

1500m

928

Points

3:53.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Virginia Challenge	3:53.90	10	928
April 11, 2015 HS	Mason Spring Invitational	3:57.33	15	887
April 4, 2015 HS	Sam Howell Memorial Invitational	3:58.91	6	868
March 28, 2015 HS	Stony Brook University Invitational	4:04.81	1	799
July 3, 2011 HS	USA Youth Outdoor Track & Field Championships	4:07.56	3	768
July 3, 2011 HS	USA Youth Outdoor Track & Field Championships	4:09.64	5	745
June 18, 2011 HS	New Balance Outdoor Nationals	4:11.83	6	721
Aug. 7, 2010 HS	AAU Junior Olympic Games	4:16.38	1	673

1600m

911

Points

4:12.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2012 HS	Southern Track Classic	4:12.38	2	911
May 24, 2013 HS	Northwest Region Outdoor T&F Championships	4:15.28	1	878
April 14, 2012 HS	Gus Lacy Track Classic	4:18.03	1	848
Feb. 25, 2012 HS	VHSL Group AAA State Indoor Championships	4:18.60	5	842
Dec. 3, 2011 HS	North Stafford Kick Off Invitational	4:19.19	1	835
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	4:19.20	2	835
Feb. 7, 2012 HS	Commonwealth District Indoor T&F Championships	4:19.21	2	835
May 3, 2014 HS	Dogwood Track Classic	4:20.21	6	824
Feb. 13, 2013 HS	Northwest Region Indoor T&F Championships	4:20.84	1	817
Jan. 28, 2012 HS	St. Christopher's Invitational	4:21.13	1	814
Feb. 20, 2014 HS	VHSL Group 5A North Regional Indoor T&F Championships	4:21.18	1	814
May 28, 2014 HS	VHSL Group 5A North Regional Outdoor T&F Championships	4:21.52	3	810
May 10, 2013 HS	Southern Track Classic	4:22.18	0	803
April 28, 2012 HS	Dogwood Track Classic	4:23.11	1	793
May 13, 2011 HS	Southern Track Classic	4:23.77	0	786
April 30, 2011 HS	Dogwood Track Clasic	4:23.89	2	785
April 24, 2013 HS	Western Albemarle Quad Meet	4:24.44	1	779
Dec. 1, 2012 HS	Stafford Indoor Preview Meet / Qualifying Invitational	4:24.48	1	779
May 27, 2011 HS	Northwest Region Outdoor T&F Championships	4:24.58	7	778
Dec. 7, 2013 HS	Liberty Christmas High School Invitational	4:25.36	1	769
May 17, 2014 HS	VHSL Group 5A Conference 16 Outdoor T&F Championship	4:26.79	1	754
Feb. 11, 2011 HS	Commonwealth District Indoor T&F Championships	4:26.97	3	753
May 21, 2011 HS	Commonwealth District Outdoor T&F Championships	4:28.36	5	738
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	4:28.58	12	736
Feb. 16, 2011 HS	Northwest Region Indoor T&F Championships	4:29.72	4	724
May 7, 2011 HS	VMI High School Classic	4:30.77	6	714
Feb. 7, 2013 HS	Commonwealth District Indoor T&F Championships	4:31.03	1	711
June 1, 2013 HS	VHSL Group AAA State Outdoor T&F Championships	4:32.25	24	699
April 6, 2011 HS	Deep Run State Qualifier	4:32.83	3	693
Dec. 11, 2010 HS	Liberty High School Christmas Invitational	4:35.12	8	671
April 16, 2011 HS	Gus Lacy Track Classic	4:36.87	2	654
April 16, 2014 HS	AHS-MHS-CHS TriMeet	4:37.40	1	649
Dec. 4, 2010 HS	Louisa County Polar Bear Meet	4:42.04	1	605
May 7, 2010 HS	Southern Track Classic	4:42.58	8	600
April 10, 2013 HS	Albemarle Dual Meet	4:52.74	2	510
Jan. 9, 2010 HS	Fork Union Mini Invite #3	5:08.10	13	387

2mile_cc

594

Points

10:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2013 HS	Ragged Mountain Cup	10:14.00	1	594
Sept. 1, 2011 HS	Ragged Mountain Cup	10:19.00	2	574

3000m

998

Points

8:10.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2017 HS	Columbia East-West Challenge	8:10.06	2	998
Feb. 26, 2017 HS	Ivy League Heptagonal Championships	8:14.11	4	975
March 24, 2018 HS	Penn Challenge	8:22.24	2	930
April 5, 2014 HS	Colonial Relays	8:49.75	2	784

3200m

795

Points

9:24.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Gus Lacy Track Classic	9:24.99	1	795
March 24, 2011 HS	Albemarle Dual Meet	10:08.14	2	603
March 21, 2012 HS	Charlottesville City-County Meet	10:57.24	9	417

400m

611

Points

54.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2011 HS	Spotswood 6 Team Meet	54.54	1	611

500m

742

Points

1:08.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2013 HS	Commonwealth District Indoor T&F Championships	1:08.37	1	742
Jan. 14, 2012 HS	Fred Hardy Invitational	1:09.14	2	711
Jan. 19, 2013 HS	Fred Hardy Invitational	1:09.28	3	705

5000m

998

Points

14:00.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Stanford Invitational	14:00.56	1	998
April 20, 2018 HS	Virginia Challenge	14:04.21	17	986
May 7, 2017 HS	Ivy League/Heps Championships	14:13.41	1	956
March 31, 2018 HS	Stanford Invitational	14:27.45	23	911
May 26, 2018 HS	2018 NCAA D1 East Prelims	14:59.33	22	812
May 27, 2017 HS	NCAA Division I East Preliminary	15:03.39	18	800

5000m_cc

735

Points

15:25.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2013 HS	Great American Cross Country Festival	15:25.70	14	735
Sept. 29, 2012 HS	Great American Cross Country Festival	15:34.80	1	709
Nov. 16, 2013 HS	VHSL State Cross Country Championships	15:36.00	2	706
Nov. 24, 2012 HS	Nike Cross Nationals Southeast Regional	15:36.50	13	704
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	15:50.00	26	667
Nov. 1, 2012 HS	Northwest Region XC Championships	15:51.30	1	663
Oct. 25, 2012 HS	Commonwealth District XC Championships	15:53.20	1	658
Nov. 6, 2013 HS	VHSL Group 5A North Regional XC Championships	15:54.00	2	656
Oct. 1, 2011 HS	Great American Cross Country Festival	15:54.70	35	654
Oct. 12, 2013 HS	Albemarle Invitational	15:55.10	1	653
Nov. 10, 2012 HS	VHSL State Cross Country Championships	15:56.00	15	651
Nov. 3, 2011 HS	Northwest Region XC Championships	15:58.30	2	645
Nov. 12, 2011 HS	VHSL State Cross Country Championships	15:59.00	10	643
Oct. 13, 2012 HS	Albemarle Invitational	16:02.00	4	635
Oct. 15, 2011 HS	MileStat.com XC Invitational	16:10.00	17	614
Oct. 8, 2011 HS	Albemarle Invitational	16:10.10	5	613
Sept. 21, 2013 HS	Oatlands Invitational	16:13.00	16	606
Sept. 17, 2011 HS	Oatlands Invitational	16:15.00	11	601
Oct. 27, 2011 HS	Commonwealth District XC Championships	16:15.90	3	598
Nov. 30, 2013 HS	Nike Cross Nationals Southeast Regional	16:17.50	94	594
Oct. 23, 2013 HS	Jefferson District Meet	16:23.46	1	579
Nov. 27, 2010 HS	Nike Cross Nationals Southeast Regional	16:35.00	120	550
Nov. 13, 2010 HS	VHSL State Cross Country Championships	16:41.00	60	535
Oct. 2, 2010 HS	VMI Invitational	16:49.93	8	514
Nov. 4, 2010 HS	Northwest Region XC Championships	16:51.20	22	511
Oct. 9, 2010 HS	Albemarle Invitational	17:03.80	22	481
Oct. 28, 2010 HS	Commonwealth District XC Championships	17:13.60	15	459
Sept. 25, 2010 HS	Maymont X-Country Festival	18:12.00	1	336

800m

918

Points

1:53.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2015 HS	Ivy League/Heps Championships	1:53.91	9	918
May 25, 2012 HS	Northwest Region Outdoor T&F Championships	1:54.15	1	911
Jan. 24, 2015 HS	Yale Dartmouth Columbia	1:54.59	1	900
May 5, 2012 HS	Colonial Forge Showcase	1:54.91	1	891
May 2, 2015 HS	Princeton Open	1:55.27	2	882
May 17, 2013 HS	Commonwealth District Outdoor T&F Championships	1:55.27	1	882
April 26, 2015 HS	Springtime Invitational	1:55.52	1	875
May 19, 2012 HS	Commonwealth District Outdoor T&F Championships	1:55.69	1	870
April 19, 2014 HS	Amherst Invitational	1:56.42	1	851
March 11, 2012 HS	New Balance Indoor Nationals	1:56.64	22	846
July 3, 2011 HS	USA Youth Outdoor Track & Field Championships	1:57.79	2	816
May 17, 2014 HS	VHSL Group 5A Conference 16 Outdoor T&F Championship	1:58.12	1	808
April 28, 2012 HS	Dogwood Track Classic	1:58.85	2	789
July 3, 2011 HS	USA Youth Outdoor Track & Field Championships	1:59.50	2	773
April 16, 2014 HS	AHS-MHS-CHS TriMeet	2:00.40	1	751
April 10, 2013 HS	Albemarle Dual Meet	2:02.54	1	700
May 7, 2011 HS	VMI High School Classic	2:04.42	10	656
April 17, 2010 HS	Gus Lacy Track Classic	2:07.42	1	590
April 16, 2011 HS	Gus Lacy Track Classic	2:08.95	10	557

8000m_cc

887

Points

24:19.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	24:19.50	39	887
Oct. 3, 2015 HS	Princeton Inter-Regional Meet	24:23.00	18	881
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	24:46.70	101	841
Oct. 4, 2014 HS	Paul Short Run	25:30.00	138	769
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	25:30.50	219	769
Sept. 16, 2017 HS	Iona Meet of Champions	25:31.70	1	767
Sept. 13, 2014 HS	Stony Brook University XC Invitational	25:41.41	15	751
Oct. 14, 2016 HS	Wisconsin Nuttycombe Invitational	25:46.40	165	743
Nov. 21, 2015 HS	IC4A/ECAC Championship	25:56.10	17	728
Oct. 29, 2016 HS	Ivy League Championship	26:16.80	85	696

5mile_cc

838

Points

24:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2017 HS	Ivy League Championship	24:57.00	1	838
Oct. 30, 2015 HS	Ivy League Championship	25:50.70	45	751

lj

Points

14-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2010 HS	Fork Union Mini Invite #3	14-11	29	1

mile

977

Points

4:08.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	2018 Ocean State Invitational	4:08.20	1	977
May 11, 2012 HS	Southern Track Classic	4:13.85	2	911
May 9, 2014 HS	Southern Track Classic	4:15.01	2	898
Feb. 12, 2016 HS	Fasttrack National Invite	4:17.82	24	867
Jan. 20, 2017 HS	Columbia-Dartmouth-Yale	4:18.76	11	857
April 5, 2014 HS	Colonial Relays	4:18.97	1	854
Jan. 23, 2016 HS	Yale Dartmouth Columbia	4:20.32	2	840
Jan. 23, 2016 HS	Dartmouth vs. Columbia vs. Yale	4:20.32	2	840
March 10, 2013 HS	New Balance Indoor Nationals	4:21.89	21	823
May 10, 2013 HS	Southern Track Classic	4:23.71	12	803
Feb. 1, 2014 HS	Virginia Tech High School Invitational	4:23.97	5	801
May 13, 2011 HS	Southern Track Classic	4:25.31	12	786
March 13, 2011 HS	New Balance Indoor Nationals	4:26.36	1	775
June 18, 2011 HS	New Balance Outdoor Nationals	4:28.23	3	756
Jan. 21, 2012 HS	New Balance Games	4:31.14	13	726
Jan. 22, 2011 HS	Yale Track Classic	4:35.64	27	682
May 7, 2010 HS	Southern Track Classic	4:44.23	8	600

3mile_cc

561

Points

15:54.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Fork Union Invitational	15:54.33	6	561
Sept. 10, 2011 HS	Fork Union Invitational	16:14.23	14	511
Sept. 11, 2010 HS	Fork Union Invitational	16:54.54	4	416

Cross Country

Event Group

887

Points

24:19.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	8000mCC	Lehigh University's Paul Short Run	24:19.50	39	887
Oct. 3, 2015 HS	8000mCC	Princeton Inter-Regional Meet	24:23.00	18	881
Oct. 13, 2017 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:46.70	101	841
Oct. 27, 2017 HS	5MileCC	Ivy League Championship	24:57.00	1	838
Oct. 4, 2014 HS	8000mCC	Paul Short Run	25:30.00	138	769
Oct. 16, 2015 HS	8000mCC	Wisconsin Adidas Invitational	25:30.50	219	769
Sept. 16, 2017 HS	8000mCC	Iona Meet of Champions	25:31.70	1	767
Sept. 13, 2014 HS	8000mCC	Stony Brook University XC Invitational	25:41.41	15	751
Oct. 30, 2015 HS	5MileCC	Ivy League Championship	25:50.70	45	751
Oct. 14, 2016 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:46.40	165	743
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	15:25.70	14	735
Nov. 21, 2015 HS	8000mCC	IC4A/ECAC Championship	25:56.10	17	728
Nov. 10, 2017 HS	10000mCC	NCAA DI Northeast Regional	33:03.40	39	713
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	15:34.80	1	709
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	15:36.00	2	706
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Southeast Regional	15:36.50	13	704
Oct. 29, 2016 HS	8000mCC	Ivy League Championship	26:16.80	85	696
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	15:50.00	26	667
Nov. 1, 2012 HS	5K XC	Northwest Region XC Championships	15:51.30	1	663
Oct. 25, 2012 HS	5K XC	Commonwealth District XC Championships	15:53.20	1	658
Nov. 6, 2013 HS	5K XC	VHSL Group 5A North Regional XC Championships	15:54.00	2	656
Oct. 1, 2011 HS	5K XC	Great American Cross Country Festival	15:54.70	35	654
Oct. 12, 2013 HS	5K XC	Albemarle Invitational	15:55.10	1	653
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	15:56.00	15	651
Nov. 3, 2011 HS	5K XC	Northwest Region XC Championships	15:58.30	2	645
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	15:59.00	10	643
Oct. 13, 2012 HS	5K XC	Albemarle Invitational	16:02.00	4	635
Oct. 15, 2011 HS	5K XC	MileStat.com XC Invitational	16:10.00	17	614
Oct. 8, 2011 HS	5K XC	Albemarle Invitational	16:10.10	5	613
Sept. 21, 2013 HS	5K XC	Oatlands Invitational	16:13.00	16	606
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	16:15.00	11	601
Oct. 27, 2011 HS	5K XC	Commonwealth District XC Championships	16:15.90	3	598
Sept. 3, 2013 HS	2MileCC	Ragged Mountain Cup	10:14.00	1	594
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Southeast Regional	16:17.50	94	594
Oct. 23, 2013 HS	5K XC	Jefferson District Meet	16:23.46	1	579
Sept. 1, 2011 HS	2MileCC	Ragged Mountain Cup	10:19.00	2	574
Sept. 8, 2012 HS	3 Mile XC	Fork Union Invitational	15:54.33	6	561
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Southeast Regional	16:35.00	120	550
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	16:41.00	60	535
Oct. 2, 2010 HS	5K XC	VMI Invitational	16:49.93	8	514
Nov. 4, 2010 HS	5K XC	Northwest Region XC Championships	16:51.20	22	511
Sept. 10, 2011 HS	3 Mile XC	Fork Union Invitational	16:14.23	14	511
Oct. 9, 2010 HS	5K XC	Albemarle Invitational	17:03.80	22	481
Oct. 28, 2010 HS	5K XC	Commonwealth District XC Championships	17:13.60	15	459
Sept. 11, 2010 HS	3 Mile XC	Fork Union Invitational	16:54.54	4	416
Sept. 25, 2010 HS	5K XC	Maymont X-Country Festival	18:12.00	1	336

Mid-D

Event Group

935

Points

2:26.24

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2015 HS	1000m	David Hemery Valentine Invitational	2:26.24	11	935
May 10, 2015 HS	800m	Ivy League/Heps Championships	1:53.91	9	918
May 25, 2012 HS	800m	Northwest Region Outdoor T&F Championships	1:54.15	1	911
Feb. 23, 2013 HS	1000m	VHSL Group AAA State Indoor Track & Field Championships	2:27.60	1	908
Jan. 24, 2015 HS	800m	Yale Dartmouth Columbia	1:54.59	1	900
Feb. 8, 2014 HS	1000m	New Balance Armory Collegiate Invitational	2:28.22	3	895
May 5, 2012 HS	800m	Colonial Forge Showcase	1:54.91	1	891
Jan. 31, 2015 HS	1000m	Armory Track Invitational	2:28.50	7	889
Feb. 15, 2012 HS	1000m	Northwest Region Indoor T&F Championships	2:28.61	1	887
May 2, 2015 HS	800m	Princeton Open	1:55.27	2	882
May 17, 2013 HS	800m	Commonwealth District Outdoor T&F Championships	1:55.27	1	882
April 26, 2015 HS	800m	Springtime Invitational	1:55.52	1	875
May 19, 2012 HS	800m	Commonwealth District Outdoor T&F Championships	1:55.69	1	870
April 19, 2014 HS	800m	Amherst Invitational	1:56.42	1	851
March 11, 2012 HS	800m	New Balance Indoor Nationals	1:56.64	22	846
March 1, 2015 HS	1000m	Ivy League Heptagonal Championships	2:31.42	15	832
Jan. 25, 2014 HS	1000m	St. Christopher's Invitational	2:32.02	2	820
July 3, 2011 HS	800m	USA Youth Outdoor Track & Field Championships	1:57.79	2	816
May 17, 2014 HS	800m	VHSL Group 5A Conference 16 Outdoor T&F Championship	1:58.12	1	808
Feb. 2, 2013 HS	1000m	Virginia Tech High School Invitational	2:33.34	1	795
April 28, 2012 HS	800m	Dogwood Track Classic	1:58.85	2	789
March 1, 2014 HS	1000m	VHSL Group 5A State Indoor T&F Championships	2:34.12	1	781
March 8, 2015 HS	1000m	ECAC & IC4A Indoor Championships	2:34.33	17	777
July 3, 2011 HS	800m	USA Youth Outdoor Track & Field Championships	1:59.50	2	773
April 16, 2014 HS	800m	AHS-MHS-CHS TriMeet	2:00.40	1	751
Feb. 7, 2012 HS	1000m	Commonwealth District Indoor T&F Championships	2:37.00	5	728
Dec. 10, 2011 HS	1000m	Liberty High School Christmas Invitational	2:38.07	1	708
April 10, 2013 HS	800m	Albemarle Dual Meet	2:02.54	1	700
Feb. 7, 2013 HS	1000m	Commonwealth District Indoor T&F Championships	2:39.53	1	683
Jan. 29, 2011 HS	1000m	St. Christopher's Invitational	2:39.84	7	677
May 7, 2011 HS	800m	VMI High School Classic	2:04.42	10	656
Feb. 11, 2011 HS	1000m	Commonwealth District Indoor T&F Championships	2:42.83	4	626
Jan. 15, 2011 HS	1000m	Fred Hardy Invitational	2:42.99	3	623
Dec. 11, 2010 HS	1000m	Liberty High School Christmas Invitational	2:43.84	5	609
April 17, 2010 HS	800m	Gus Lacy Track Classic	2:07.42	1	590
April 16, 2011 HS	800m	Gus Lacy Track Classic	2:08.95	10	557
Dec. 4, 2010 HS	1000m	Louisa County Polar Bear Meet	2:50.04	1	511

Mile

Event Group

977

Points

4:08.20

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	Mile	2018 Ocean State Invitational	4:08.20	1	977
April 22, 2017 HS	1500m	Virginia Challenge	3:53.90	10	928
May 11, 2012 HS	Mile	Southern Track Classic	4:13.85	2	911
May 11, 2012 HS	1600m	Southern Track Classic	4:12.38	2	911
May 9, 2014 HS	Mile	Southern Track Classic	4:15.01	2	898
April 11, 2015 HS	1500m	Mason Spring Invitational	3:57.33	15	887
May 24, 2013 HS	1600m	Northwest Region Outdoor T&F Championships	4:15.28	1	878
April 4, 2015 HS	1500m	Sam Howell Memorial Invitational	3:58.91	6	868
Feb. 12, 2016 HS	Mile	Fasttrack National Invite	4:17.82	24	867
Jan. 20, 2017 HS	Mile	Columbia-Dartmouth-Yale	4:18.76	11	857
April 5, 2014 HS	Mile	Colonial Relays	4:18.97	1	854
April 14, 2012 HS	1600m	Gus Lacy Track Classic	4:18.03	1	848
Feb. 25, 2012 HS	1600m	VHSL Group AAA State Indoor Championships	4:18.60	5	842
Jan. 23, 2016 HS	Mile	Yale Dartmouth Columbia	4:20.32	2	840
Jan. 23, 2016 HS	Mile	Dartmouth vs. Columbia vs. Yale	4:20.32	2	840
Dec. 3, 2011 HS	1600m	North Stafford Kick Off Invitational	4:19.19	1	835
June 7, 2014 HS	1600m	VHSL Group 5A/6A State Outdoor T&F Championships	4:19.20	2	835
Feb. 7, 2012 HS	1600m	Commonwealth District Indoor T&F Championships	4:19.21	2	835
May 3, 2014 HS	1600m	Dogwood Track Classic	4:20.21	6	824
March 10, 2013 HS	Mile	New Balance Indoor Nationals	4:21.89	21	823
Feb. 13, 2013 HS	1600m	Northwest Region Indoor T&F Championships	4:20.84	1	817
Jan. 28, 2012 HS	1600m	St. Christopher's Invitational	4:21.13	1	814
Feb. 20, 2014 HS	1600m	VHSL Group 5A North Regional Indoor T&F Championships	4:21.18	1	814
May 28, 2014 HS	1600m	VHSL Group 5A North Regional Outdoor T&F Championships	4:21.52	3	810
May 10, 2013 HS	Mile	Southern Track Classic	4:23.71	12	803
May 10, 2013 HS	1600m	Southern Track Classic	4:22.18	0	803
Feb. 1, 2014 HS	Mile	Virginia Tech High School Invitational	4:23.97	5	801
March 28, 2015 HS	1500m	Stony Brook University Invitational	4:04.81	1	799
April 28, 2012 HS	1600m	Dogwood Track Classic	4:23.11	1	793
May 13, 2011 HS	Mile	Southern Track Classic	4:25.31	12	786
May 13, 2011 HS	1600m	Southern Track Classic	4:23.77	0	786
April 30, 2011 HS	1600m	Dogwood Track Clasic	4:23.89	2	785
April 24, 2013 HS	1600m	Western Albemarle Quad Meet	4:24.44	1	779
Dec. 1, 2012 HS	1600m	Stafford Indoor Preview Meet / Qualifying Invitational	4:24.48	1	779
May 27, 2011 HS	1600m	Northwest Region Outdoor T&F Championships	4:24.58	7	778
March 13, 2011 HS	Mile	New Balance Indoor Nationals	4:26.36	1	775
Dec. 7, 2013 HS	1600m	Liberty Christmas High School Invitational	4:25.36	1	769
July 3, 2011 HS	1500m	USA Youth Outdoor Track & Field Championships	4:07.56	3	768
June 18, 2011 HS	Mile	New Balance Outdoor Nationals	4:28.23	3	756
May 17, 2014 HS	1600m	VHSL Group 5A Conference 16 Outdoor T&F Championship	4:26.79	1	754
Feb. 11, 2011 HS	1600m	Commonwealth District Indoor T&F Championships	4:26.97	3	753
July 3, 2011 HS	1500m	USA Youth Outdoor Track & Field Championships	4:09.64	5	745
May 21, 2011 HS	1600m	Commonwealth District Outdoor T&F Championships	4:28.36	5	738
Feb. 26, 2011 HS	1600m	VHSL Group AAA State Indoor T&F Championships	4:28.58	12	736
Jan. 21, 2012 HS	Mile	New Balance Games	4:31.14	13	726
Feb. 16, 2011 HS	1600m	Northwest Region Indoor T&F Championships	4:29.72	4	724
June 18, 2011 HS	1500m	New Balance Outdoor Nationals	4:11.83	6	721
May 7, 2011 HS	1600m	VMI High School Classic	4:30.77	6	714
Feb. 7, 2013 HS	1600m	Commonwealth District Indoor T&F Championships	4:31.03	1	711
June 1, 2013 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	4:32.25	24	699
April 6, 2011 HS	1600m	Deep Run State Qualifier	4:32.83	3	693
Jan. 22, 2011 HS	Mile	Yale Track Classic	4:35.64	27	682
Aug. 7, 2010 HS	1500m	AAU Junior Olympic Games	4:16.38	1	673
Dec. 11, 2010 HS	1600m	Liberty High School Christmas Invitational	4:35.12	8	671
April 16, 2011 HS	1600m	Gus Lacy Track Classic	4:36.87	2	654
April 16, 2014 HS	1600m	AHS-MHS-CHS TriMeet	4:37.40	1	649
Dec. 4, 2010 HS	1600m	Louisa County Polar Bear Meet	4:42.04	1	605
May 7, 2010 HS	Mile	Southern Track Classic	4:44.23	8	600
May 7, 2010 HS	1600m	Southern Track Classic	4:42.58	8	600
April 10, 2013 HS	1600m	Albemarle Dual Meet	4:52.74	2	510
Jan. 9, 2010 HS	1600m	Fork Union Mini Invite #3	5:08.10	13	387

Distance

Event Group

998

Points

8:10.06

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2017 HS	3000m	Columbia East-West Challenge	8:10.06	2	998
Feb. 26, 2017 HS	3000m	Ivy League Heptagonal Championships	8:14.11	4	975
March 24, 2018 HS	3000m	Penn Challenge	8:22.24	2	930
April 13, 2013 HS	3200m	Gus Lacy Track Classic	9:24.99	1	795
April 5, 2014 HS	3000m	Colonial Relays	8:49.75	2	784
March 24, 2011 HS	3200m	Albemarle Dual Meet	10:08.14	2	603
March 21, 2012 HS	3200m	Charlottesville City-County Meet	10:57.24	9	417

Long Sprints

Event Group

742

Points

1:08.37

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 7, 2013 HS	500m	Commonwealth District Indoor T&F Championships	1:08.37	1	742
Jan. 14, 2012 HS	500m	Fred Hardy Invitational	1:09.14	2	711
Jan. 19, 2013 HS	500m	Fred Hardy Invitational	1:09.28	3	705
May 4, 2011 HS	400m	Spotswood 6 Team Meet	54.54	1	611

Long-Distance

Event Group

998

Points

14:00.56

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2017 HS	5000m	Stanford Invitational	14:00.56	1	998
April 20, 2018 HS	5000m	Virginia Challenge	14:04.21	17	986
May 7, 2017 HS	5000m	Ivy League/Heps Championships	14:13.41	1	956
March 31, 2018 HS	5000m	Stanford Invitational	14:27.45	23	911
May 26, 2018 HS	5000m	2018 NCAA D1 East Prelims	14:59.33	22	812
May 27, 2017 HS	5000m	NCAA Division I East Preliminary	15:03.39	18	800

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Event Group

Points

14-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2010 HS	LJ	Fork Union Mini Invite #3	14-11	29	1

Season Bests

Mile event group

Mile 2011 · Southern Tr…

4:25.31 786 pts

Mile 2012 · Southern Tr…

4:13.85 911 pts

1600m 2013 · Northwest R…

4:15.28 878 pts

Mile 2014 · Southern Tr…

4:15.01 898 pts

Mid-D event group

800m 2011 · USA Youth O…

1:57.79 816 pts

800m 2012 · Northwest R…

1:54.15 911 pts

1000m 2013 · VHSL Group …

2:27.60 908 pts

1000m 2014 · New Balance…

2:28.22 895 pts

Distance event group

3200m 2011 · Albemarle D…

10:08.14 603 pts

3200m 2012 · Charlottesv…

10:57.24 417 pts

3200m 2013 · Gus Lacy Tr…

9:24.99 795 pts

3000m 2014 · Colonial Re…

8:49.75 784 pts

Long Sprints event group

400m 2011 · Spotswood 6…

54.54 611 pts

500m 2012 · Fred Hardy …

1:09.14 711 pts

500m 2013 · Commonwealt…

1:08.37 742 pts

Cross Country event group

5000m 2010 · Nike Cross …

16:35.00 550 pts

5000m 2011 · Nike Cross …

15:50.00 667 pts

5000m 2012 · Great Ameri…

15:34.80 709 pts

5000m 2013 · Great Ameri…

15:25.70 735 pts

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